WorldFlats Montclair
4.7 x (78) • 2555 mi • Salads • Vegetarian • Gluten Free • Info
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58 Church Street
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Sunday
11:00 AM - 7:45 PM
Monday - Saturday
11:00 AM - 8:45 PM
Featured items
Full Flats
- Masala Full Flat$14.25Southeast-Asian flavors from India - Spiced chickpea & tomato mixture spread on thin lavash bread and topped with arugula, sauteed onions, roasted tomatoes, sweet potatoes, shredded carrots, peas, and chickpeas, with masala yogurt dressing; or spice it up with our spicy green-chili sauce - 393Kcal, 22.6g Tot Fat (incl 2.4g Sat Fat), 0mg Cholesterol, 638.3mg Sodium, 62.8g Carbs, 10.5g Fiber, 16.8g Protein - Allergens: Milk, Wheat
- Banh Mi Full Flat (v)$14.25Inspired by a Vietnamese favorite - Red bean & ginger mixture spread on thin lavash bread and topped with napa cabbage, shredded carrots, shiitake mushrooms, cucumbers, scallions, and sesame seeds, drizzled with vegan sriracha mayo dressing - 701Kcal, 56.1g Tot Fat (incl 5.6g Sat Fat), 0mg Cholesterol, 1320.8mg Sodium, 71.8g Carbs, 16.5g Fiber, 20.4g Protein - Allergens: Soy, Wheat, Sesame
- Nile Full Flat (v)$14.25A 'deconstructed' falafel chickpea herb mixture spread on thin lavash bread and topped with shredded iceberg lettuce, cucumber, tomato, pickled red cabbage, pickled red onions, chickpeas, spicy pickle, & parsley with garlic tahini dressing - 587Kcal, 41.7g Tot Fat (incl 3.5g Sat Fat), 0mg Cholesterol, 913.7mg Sodium, 74.9g Carbs, 13.8g Fiber, 22g Protein - Allergens: Wheat, SesamePopular
- Genoa Full Flat$14.25A local delight inspired by Genoa Italy, the home of Basil Pesto - White bean & nut-free/dairy-free pesto mixture spread on thin lavash bread and topped with arugula, shredded mozzarella, tomatoes, cucumbers, roasted red peppers, pickled red onions and fresh basil with lemon-basil vinaigrette and fig balsamic glaze - 729Kcal, 56.7g Tot Fat (incl 13g Sat Fat), 42mg Cholesterol, 822.6mg Sodium, 63.8g Carbs, 14.1g Fiber, 27.3g Protein - Allergens: Milk, WheatPopular
- Athena Full Flat$14.25Inspired by Greek cuisine - Spinach and herb mixture spread on thin lavash bread and topped with arugula, tomatoes, cucumbers, kalamata olives, pickled red onion, and crumbled feta cheese with tzatziki dressing - 530Kcal, 43.8g Tot Fat (incl 10.4g Sat Fat), 38.3mg Cholesterol, 1110.3mg Sodium, 50.6g Carbs, 9.9g Fiber, 19.3g Protein - Allergens: Milk, Wheat
- Rio Grande Full Flat$14.25Mexican favorites - Black bean & corn mixture spread on thin lavash bread and topped with shredded lettuce, roasted corn, tomatoes, roasted red peppers, jalapeños, scallions, cilantro, jack cheese and drizzled with lime crema dressing - 639Kcal, 46.5g Tot Fat (incl 11.7g Sat Fat), 37.8mg Cholesterol, 917.4mg Sodium, 67.9g Carbs, 12.9g Fiber, 24.6g Protein - Allergens: Milk, Wheat
Bowls
- Nile Bowl (v) (gf)$15.25a base of warm protein-rich, naturally gluten-free grains (brown rice, quinoa, sorghum) & seasoned black beans topped with lettuce, cucumber, tomato, pickled red cabbage, pickled red onion, chickpeas, spicy pickle & parsley with garlic tahini dressing - 546Kcal, 27g Tot Fat (incl 1g Sat Fat), 0mg Cholesterol, 575.1mg Sodium, 62.1g Carbs, 10g Fiber, 19g Protein - Allergens: Sesame
- Masala Bowl (gf)$15.25a base of warm protein-rich, naturally gluten-free grains (brown rice, quinoa, sorghum) & seasoned chickpeas topped with arugula, cilantro, sauteed onion, roasted red tomato, sweet potato, peas with our signature Masala yogurt dressing or spice it up with our vegan green chili dressing - 363Kcal, 10.1g Tot Fat (incl 1g Sat Fat), 0mg Cholesterol, 335.9mg Sodium, 54.4g Carbs, 7.8g Fiber, 14.2g Protein - Allergens: Milk, SesamePopular
- Genoa Bowl (gf)$15.25a base of warm protein-rich, naturally gluten-free grains (brown rice, quinoa, sorghum) & spiced white beans topped with arugula, a shredded cheese blend (mozzarella & provolone) tomato, cucumber, pickled red onion with our signature lemon-basil dressing and finished with fig balsamic glaze - 698Kcal, 37.5g Tot Fat (incl 11.4g Sat Fat), 46.9mg Cholesterol, 585mg Sodium, 67.6g Carbs, 12.9g Fiber, 27.1g Protein - Allergens: Milk, Sesame
- Rio Grande Bowl (gf)$15.25a base of warm protein-rich, naturally gluten-free grains (brown rice, quinoa, sorghum) & seasoned black beans topped with shredded iceberg, roasted corn & red pepper, tomato, jalapeño, scallion, cilantro, & shredded jack cheese topped with our signature lime-crema dressing - 528Kcal, 22.1g Tot Fat (incl 8.8g Sat Fat), 38.1mg Cholesterol, 602.4mg Sodium, 62.3g Carbs, 10.6g Fiber, 22.1g Protein - Allergens: Milk, Sesame
- Athena Bowl (gf)$15.25a base of warm protein-rich, naturally gluten-free grains (brown rice, quinoa, sorghum) & seasoned white beans topped with arugula, cucumber, tomato, pickled red onion, kalamata olives & crumbled feta cheese and finished with our signature tzatziki dressing - 513Kcal, 22.7g Tot Fat (incl 8g Sat Fat), 39.6mg Cholesterol, 841mg Sodium, 58.6g Carbs, 12.5g Fiber, 21.6g Protein - Allergens: Milk, SesamePopular
- Banh Mi Bowl (v) (gf)$15.25a base of warm protein-rich, naturally gluten-free grains (brown rice, quinoa, sorghum) & seasoned red beans topped with shredded napa cabbage, carrot, shiitake mushroom, cucumber, pickled red cabbage, scallion, cilantro, sesame seeds with our signature spicy vegan sriracha mayo - 414Kcal, 22.4g Tot Fat (incl 1.9g Sat Fat), 0mg Cholesterol, 526.2mg Sodium, 46.2g Carbs, 10g Fiber, 11.1g Protein - Allergens: Sesame
"The Grill"
- Crispy Chick'n Sandwich Combo (v)$16.50Meatless crispy chick'n cutlet(made from mushroom protein) on a vegan farmhouse roll with lettuce & dill pickle and your choice of sauce and a side of potato croquettes or kettle chips - 609Kcal, 19.2g Tot Fat (incl 2.3g Sat Fat), 0mg Cholesterol, 1335mg Sodium, 85.1g Carbs, 9.8g Fiber, 25.4g Protein - Allergens: WheatPopular
- Chick'n Nuggets & Croquettes$16.506 meatless Chick'n Nuggets (made from mushroom protein and contains egg whites) with potato croquettes and your choice of dipping sauce - 494Kcal, 21.2g Tot Fat (incl 2.9g Sat Fat), 6mg Cholesterol, 1189.3mg Sodium, 56.4g Carbs, 7.1g Fiber, 22.5g Protein - Allergens: Milk, Egg, Wheat
- Great American FLATBurger Combo$16.50Great American FLATBurger Combo is made with clean, veggie-forward ingredients. Our burger is infused with sweet potato, butternut squash, and carrot for the perfect combination of satisfying taste and plant-powered nutrition. Topped with sautéed onions, American cheese (dairy), dill pickles, romaine, tomatoes, & ketchup with choice of potato croquettes or kettle chips (hold the cheese to make it vegan) - 568Kcal, 27.4g Tot Fat (incl 6.1g Sat Fat), 13.5mg Cholesterol, 1327.3mg Sodium, 53.2g Carbs, 4.6g Fiber, 29.4g Protein - Allergens: Milk, Wheat
Pizzas
- Saus'ge, Pepper & Onion (gf)$15.25Tomato sauce with a blend of mozzarella and provolone cheeses melted on a crispy gluten-free cauliflower crust with roasted green peppers, onion & saus'ge topped with fresh basil and drizzled extra virgin olive oil - 818Kcal, 36.7g Tot Fat (incl 15.9g Sat Fat), 75.3mg Cholesterol, 1606.7mg Sodium, 91.7g Carbs, 5.5g Fiber, 29.6g Protein - Allergens: MilkPopular
- Roma Veggie (gf)$15.25Tomato sauce with a blend of mozzarella and provolone cheeses melted on a crispy gluten-free cauliflower crust with roasted zucchini, eggplant & tricolor peppers, topped with fresh basil, and shaved Parmigiano cheese, with drizzled extra virgin olive oil - 759Kcal, 31.8g Tot Fat (incl 15.1g Sat Fat), 75.3mg Cholesterol, 1277.7mg Sodium, 90.3g Carbs, 5.4g Fiber, 26.1g Protein - Allergens: Milk
Salads
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