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Tropical Smoothie Cafe Delivery & Locations in Dedham

FEATURED PRODUCTS

From Tropical Smoothie Cafe (769 Providence Hwy, Store 1B)

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HAWAIIAN HEAT

$4.99 • 380 Cal.

grilled chicken, cheddar, pineapple salsa & jerk sauce in a toasted flour tortilla - 20g of protein

BACON CHIPOTLE CHICKEN

$4.99 • 580 Cal.

grilled chicken, bacon, cheddar & chipotle mayo in a toasted flour tortilla - 23g of protein

TURKEY BACON HONEY DIJON

$4.99 • 460 Cal.

turkey, bacon, cheddar & honey Dijon in a toasted flour tortilla - 23g of protein

GET 2 TOASTED SNACK ROLLS

$9.39

Mix & match two delicious toasted snack rolls for a great deal.

CHERRY BERRY PROTEIN

$13.79 • 620 Cal.

dark cherries, strawberries, cranberry, Chobani® Greek Yogurt, almonds & choice of whey or pea protein - 24g/33g of protein

Popular

CHOCOLATE PB PROTEIN

$13.19 • 800 Cal.

peanut butter, chocolate, Chobani® Greek Yogurt, banana, cacao nibs & choice of whey or pea protein - 30g/39g of protein

Popular

BREAKFAST

From Tropical Smoothie Cafe (769 Providence Hwy, Store 1B)

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ALL AMERICAN WRAP

$5.69 • 100% (7) • 410 - 540 Cal.

bacon or sausage, eggs, cheddar & mozzarella – 17g/23g of protein

SAUSAGE EGG & CHEESE ‘DILLA

$8.79 • 100% (3) • 630 Cal.

sausage, eggs, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa – 27g of protein

SPINACH FETA & PESTO WRAP

$7.19 • 450 Cal.

eggs, spinach, feta, mozzarella, roasted red peppers & pesto

CALI BREAKFAST FLATBREAD

$8.79 • 560 - 660 Cal.

grilled chicken or sausage, eggs, smoked cheese blend, smashed avocado & chipotle mayo

PB BANANA CRUNCH FLATBREAD

$8.29 • 100% (5) • 640 Cal.

peanut butter, banana, granola & honey

SOUTHWEST WRAP

$7.49 • 590 - 710 Cal.

grilled chicken or sausage, eggs, pepper jack, tomatoes, spinach & chipotle mayo

ACAI & MORE

From Tropical Smoothie Cafe (769 Providence Hwy, Store 1B)

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ACAI BOWL

$12.49 • 560 Cal.

acai base, fresh strawberries, fresh blueberries, banana, coconut, granola, chia seeds & honey drizzle

Popular

ACAI BOWL WITH NUTELLA®

$14.19 • 710 Cal.

acai base, fresh strawberries, fresh blueberries, banana, coconut, granola, chia seeds, honey drizzle & NUTELLA® drizzle

BAHAMA MAMA™ BOWL

$12.49 • 400 Cal.

Bahama Mama™ base (with coconut, strawberries, pineapple & white chocolate) topped with granola, fresh pineapple & strawberries, coconut, chia seeds & honey drizzle

DRAGON FRUIT BOWL

$12.49 • 460 Cal.

dragon fruit base, fresh pineapple, fresh strawberries, banana, coconut, granola, chia seeds & honey drizzle.

GREEK YOGURT & CHIA OATMEAL

From Tropical Smoothie Cafe (769 Providence Hwy, Store 1B)

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PB PROTEIN CRUNCH

$12.49 • 810 Cal.

Chobani® Greek Yogurt blended with peanut butter & honey, topped with banana, almonds, cacao nibs, granola, chia seeds & peanut butter drizzle - 32g of protein

MIXED BERRY GREEK YOGURT

$12.49 • 560 Cal.

Chobani® Greek Yogurt topped with fresh strawberries, fresh blueberries, granola, almonds, chia seeds & honey drizzle – 26g of protein

Popular

CHIA OATMEAL

$12.49 • 800 Cal.

a blend of chia seeds, red quinoa, coconut milk & steel cut oats topped with Chobani® Greek Yogurt, fresh blueberries, banana, granola, chia seeds & honey drizzle – 16g of protein

TOASTED SNACK ROLLS

From Tropical Smoothie Cafe (769 Providence Hwy, Store 1B)

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HAWAIIAN HEAT

$4.99 • 380 Cal.

grilled chicken, cheddar, pineapple salsa & jerk sauce in a toasted flour tortilla - 20g of protein

BACON CHIPOTLE CHICKEN

$4.99 • 580 Cal.

grilled chicken, bacon, cheddar & chipotle mayo in a toasted flour tortilla - 23g of protein

TURKEY BACON HONEY DIJON

$4.99 • 460 Cal.

turkey, bacon, cheddar & honey Dijon in a toasted flour tortilla - 23g of protein

GET 2 TOASTED SNACK ROLLS

$9.39

Mix & match two delicious toasted snack rolls for a great deal.

SUPER VEGGIE SMOOTHIES

From Tropical Smoothie Cafe (769 Providence Hwy, Store 1B)

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ISLAND GREEN®

$11.29 • 430 Cal.

spinach, kale, mango, pineapple & banana

AVOCOLADA™

$11.29 • 100% (4) • 580 Cal.

avocado, pineapple, spinach, kale, coconut & lime

DETOX ISLAND GREEN®

$11.29 • 84% (13) • 210 Cal.

spinach, kale, mango, pineapple, banana & fresh ginger (naturally sweetened)

TROPICAL TREATS SMOOTHIES

From Tropical Smoothie Cafe (769 Providence Hwy, Store 1B)

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BAHAMA MAMA™

$11.29 • 88% (9) • 520 Cal.

strawberries, pineapple, coconut & white chocolate

PEANUT BUTTER CUP™

$10.69 • 680 Cal.

peanut butter, banana & chocolate

BEACH BUM™

$10.69 • 560 Cal.

strawberries, banana & choice of white or dark chocolate

MOCHA MADNESS™

$10.69 • 810 Cal.

chocolate, coffee, cappuccino & non-fat yogurt

BALANCED FUSION SMOOTHIES

From Tropical Smoothie Cafe (769 Providence Hwy, Store 1B)

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CHERRY BERRY PROTEIN

$13.79 • 620 Cal.

dark cherries, strawberries, cranberry, Chobani® Greek Yogurt, almonds & choice of whey or pea protein - 24g/33g of protein

CHOCOLATE PB PROTEIN

$13.19 • 800 Cal.

peanut butter, chocolate, Chobani® Greek Yogurt, banana, cacao nibs & choice of whey or pea protein - 30g/39g of protein

PEANUT PARADISE™

$11.29 • 700 - 730 Cal.

peanut butter, banana, non-fat yogurt & choice of whey or pea protein - 22g/35g of protein

Popular

CHIA BANANA BOOST®

$11.29 • 66% (3) • 680 Cal.

banana, chia seeds, almonds, peanut butter, whole-grain oats, cinnamon, dates & coconut

ACAI BERRY BOOST™

$11.29 • 100% (3) • 470 Cal.

acai, pomegranate, banana, blueberries & strawberries

FRUIT BLEND SMOOTHIES

From Tropical Smoothie Cafe (769 Providence Hwy, Store 1B)

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TROPICAL DRAGON PASSION SMOOTHIE

$11.29 • 100% (8) • 410 Cal.

dragon fruit, passion fruit, pineapple & lime. Garnish not provided with any smoothie.

MANGO MONSOON™ SMOOTHIE

$11.29 • 100% (15) • 540 Cal.

mango, pineapple, papaya, guava, passion fruit & coconut. Garnish not provided with any smoothie.

SUNSHINE SMOOTHIE®

$9.99 • 510 Cal.

mango, pineapple, orange juice & banana$1 from each Sunshine Smoothie® purchased goes to No Kid Hungry®, 1/1 thru 12/31.Sunshine Smoothie not eligible for any offers, rewards, discounts or point redemptions. Garnish not provided with any smoothie.

SUNRISE SUNSET™

$9.99 • 460 Cal.

strawberries, pineapple, mango & orange juice

Popular

JETTY PUNCH™

$9.39 • 360 Cal.

strawberries & banana

KIWI QUENCHER®

$9.99 • 490 Cal.

kiwi, strawberries & non-fat yogurt

PARADISE POINT™

$9.99 • 420 Cal.

strawberries, banana & pineapple

MANGO MAGIC™

$9.99 • 100% (5) • 450 Cal.

mango, pineapple & non-fat yogurt

BLIMEY LIMEY™

$9.99 • 66% (3) • 510 Cal.

strawberries, pineapple, orange juice & lime

BLUEBERRY BLISS™

$9.99 • 340 Cal.

blueberries, strawberries & banana

Popular

POMEGRANATE PLUNGE™

$10.69 • 540 Cal.

pomegranate, banana, cranberry & strawberries

SANDWICHES

From Tropical Smoothie Cafe (769 Providence Hwy, Store 1B)

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TURKEY BACON RANCH

$12.49 • 500 Cal.

turkey, bacon, tomatoes, romaine, swiss & lite ranch on ciabatta

Popular

FLATBREADS

From Tropical Smoothie Cafe (769 Providence Hwy, Store 1B)

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CHIPOTLE CHICKEN CLUB

$9.99 • 520 Cal.

grilled chicken, bacon, tomatoes, romaine, pepper jack & chipotle mayo

Popular

CHICKEN BACON RANCH

$9.99 • 75% (4) • 510 Cal.

grilled chicken, bacon, tomatoes, romaine, cheddar & lite ranch

CHICKEN PESTO

$9.99 • 490 Cal.

grilled chicken, tomatoes, shredded parmesan, mozzarella & pesto

WRAPS

From Tropical Smoothie Cafe (769 Providence Hwy, Store 1B)

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CARIBBEAN JERK CHICKEN

$12.49 • 700 Cal.

grilled chicken, rice, black beans, cheddar, pineapple salsa, romaine & jerk sauce

Popular

BUFFALO CHICKEN

$12.49 • 620 Cal.

grilled chicken, tomatoes, romaine, mozzarella, buffalo sauce & lite ranch

BAJA CHICKEN

$12.49 • 760 Cal.

grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar & roasted tomato salsa

THAI CHICKEN

$12.49 • 600 Cal.

grilled chicken, carrots, wontons, cilantro, scallions, romaine & Thai peanut sauce

HUMMUS VEGGIE

$12.49 • 830 Cal.

hummus, smashed avocado, pepper jack, romaine, rice, black beans, pickled red onions, tomatoes & lite ranch

SUPERGREEN CAESAR CHICKEN

$12.49 • 100% (3) • 750 Cal.

grilled chicken, romaine, spinach, shredded parmesan, tomatoes, parmesan crisps & caesar

'DILLAS

From Tropical Smoothie Cafe (769 Providence Hwy, Store 1B)

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SANTA FE CHICKEN 'DILLA

$9.99 • 100% (3) • 600 Cal.

grilled chicken, black beans, roasted red pepper & onion, roasted tomato salsa, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa

THREE CHEESE CHICKEN 'DILLA

$9.19 • 540 Cal.

grilled chicken, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa

Popular

SALADS

From Tropical Smoothie Cafe (769 Providence Hwy, Store 1B)

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SUPERGREEN CAESAR

$11.69 • 600 Cal.

grilled chicken, shredded parmesan, tomatoes & parmesan crisps on a bed of romaine and spinach & served with caesar dressing

Popular

THAI CHICKEN

$11.69 • 100% (3) • 380 Cal.

grilled chicken, carrots, cilantro, scallions & wontons on a bed of romaine & served with Thai peanut dressing

KIDS

From Tropical Smoothie Cafe (769 Providence Hwy, Store 1B)

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TURKEY & CHEDDAR WRAP

$6.69 • 360 Cal.

turkey and cheddar in a toasted flour tortilla

Popular

CHEESE 'DILLA

$6.69 • 400 Cal.

mozzarella and cheddar on a pressed flour tortilla. Add chicken for an additional charge

12 oz. LIL' LIMEBERRY

strawberries & banana

12 oz. AWESOME CHOCOLATE

$5.69 • 250 Cal.

banana & chocolate

SIDES

From Tropical Smoothie Cafe (769 Providence Hwy, Store 1B)

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KALE & APPLE SLAW

$2.49 • 130 Cal.

house-made kale & apple slaw

JALAPEÑO CORN

$2.49 • 150 Cal.

chipotle mayo on charred corn with fresh lime

MAPLE-KISSED SWEET POTATOES

$2.49 • 140 Cal.

maple glaze on roasted sweet potatoes

Popular

WHOLE FRUIT

$2.49 • 90 - 110 Cal.

choose banana or apple

CHIPS

$3.19 • 140 - 210 Cal.

flavors vary by location

SWEETS

From Tropical Smoothie Cafe (769 Providence Hwy, Store 1B)

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CHOCOLATE CHIP COOKIE

$2.29 • 100% (3) • 350 Cal.

SNICKERDOODLE COOKIE

$2.29 • 100% (4) • 330 Cal.

BOTTLED BEVERAGES

From Tropical Smoothie Cafe (769 Providence Hwy, Store 1B)

2 Tropical Smoothie Cafe locations

Tropical Smoothie Cafe (769 Providence Hwy, Store 1B)

$ • 769 Providence Hwy, Store 1b, Dedham, MA 02026-6802

Tropical Smoothie Cafe (22 Patriot Place, STE 118)

$ • 22 Patriot Place , STE 118, Foxborough, MA 02035