Tropical Smoothie Cafe delivered to your door

spinach, kale, mango, pineapple, banana & fresh ginger (naturally sweetened)

DETOX ISLAND GREEN®

$9.19 • 190 Cal.

#1 most liked

BUFFALO CHICKEN

$11.09 • 620 Cal.

grilled chicken, tomatoes, romaine, mozzarella, buffalo sauce & lite ranch

#2 most liked

CHICKEN PESTO

$9.29 • 490 Cal.

grilled chicken, tomatoes, shredded parmesan, mozzarella & pesto

#3 most liked

BAHAMA MAMA™

$9.19 • 510 Cal.

strawberries, pineapple, coconut & white chocolate

CHIPOTLE CHICKEN CLUB

$9.29 • 520 Cal.

grilled chicken, bacon, tomatoes, romaine, pepper jack & chipotle mayo

PEANUT BUTTER CUP™

$9.19 • 700 Cal.

peanut butter, banana & chocolate

THREE CHEESE CHICKEN 'DILLA

$8.69 • 540 Cal.

grilled chicken, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa

CARIBBEAN JERK CHICKEN

$11.09 • 700 Cal.

grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine & jerk sauce

THAI CHICKEN WRAP

$10.89 • 600 Cal.

grilled chicken, carrots, wontons, cilantro, scallions, romaine & Thai peanut sauce

HUMMUS VEGGIE

$11.09 • 830 Cal.

hummus, smashed avocado, pepper jack, romaine, rice, black beans, pickled red onions, tomatoes & lite ranch

FEATURED PRODUCTS

From Tropical Smoothie Cafe - Lake Mary

mango, strawberries, cranberry & lime

MANGO BERRY COSMO

$8.99 • 470 Cal.

EDIBLE STRAWBERRY STRAW

strawberry flavored and 100% edible

EDIBLE LIME STRAW

lime flavored and 100% edible

MANGO LIME COLADA

$8.99 • 570 Cal.

mango, pineapple, coconut & lime. Available only in app or online thru 10/3.

SUPER VEGGIE SMOOTHIES

From Tropical Smoothie Cafe - Lake Mary

spinach, kale, mango, pineapple, banana & fresh ginger (naturally sweetened)

DETOX ISLAND GREEN®

$9.19 • 190 Cal.

spinach, kale, mango, pineapple & banana

ISLAND GREEN®

$9.19 • 420 Cal.

AVOCOLADA™

$9.09 • 510 Cal.

avocado, pineapple, spinach, kale, coconut & lime

BALANCED FUSION SMOOTHIES

From Tropical Smoothie Cafe - Lake Mary

peanut butter, banana, non-fat yogurt & choice of protein

PEANUT PARADISE™

$9.19 • 710 - 750 Cal.

acai, pomegranate, banana, blueberries & strawberries

ACAI BERRY BOOST™

$9.19 • 470 Cal.

CHIA BANANA BOOST®

$9.09 • 770 Cal.

banana, chia seeds, almonds, peanut butter, whole-grain oats, cinnamon, dates & coconut

FRUIT BLEND SMOOTHIES

From Tropical Smoothie Cafe - Lake Mary

strawberries, pineapple, mango & orange juice

SUNRISE SUNSET™

$8.59 • 430 Cal.

strawberries, banana & pineapple

PARADISE POINT™

$8.59 • 440 Cal.

mango, pineapple & non-fat yogurt

MANGO MAGIC™

$8.59 • 430 Cal.

blueberries, strawberries & banana

JETTY PUNCH™

$8.59 • 370 Cal.

strawberries & banana

BLUEBERRY BLISS™

$8.49 • 340 Cal.

BLIMEY LIMEY™

$8.49 • 510 Cal.

strawberries, pineapple, orange juice & lime

SUNSHINE SMOOTHIE®

$8.19 • 450 Cal.

mango, pineapple, orange juice & banana$1 from each Sunshine Smoothie® purchased goes to No Kid Hungry®, 3/29 thru 12/31/23. Sunshine Smoothie not eligible for any offers, rewards, discounts or point redemptions.

KIWI QUENCHER®

$8.49 • 470 Cal.

kiwi, strawberries & non-fat yogurt

MANGO BERRY COSMO

$8.99 • 470 Cal.

mango, strawberries, cranberry & lime

POMEGRANATE PLUNGE™

$9.09 • 500 Cal.

pomegranate, banana, cranberry & strawberries

MANGO LIME COLADA

$8.99 • 570 Cal.

mango, pineapple, coconut & lime. Available only in app or online thru 10/3.

TROPICAL TREATS SMOOTHIES

From Tropical Smoothie Cafe - Lake Mary

strawberries, banana & chocolate

BEACH BUM™

$9.09 • 550 Cal.

PEANUT BUTTER CUP™

$9.19 • 700 Cal.

peanut butter, banana & chocolate

BAHAMA MAMA™

$9.19 • 510 Cal.

strawberries, pineapple, coconut & white chocolate

chocolate, coffee, cappuccino & non-fat yogurt

MOCHA MADNESS™

$8.99 • 620 Cal.

FLATBREADS

From Tropical Smoothie Cafe - Lake Mary

grilled chicken, bacon, tomatoes, romaine, pepper jack & chipotle mayo

CHIPOTLE CHICKEN CLUB

$9.29 • 520 Cal.

CHICKEN BACON RANCH

$9.29 • 510 Cal.

grilled chicken, bacon, tomatoes, romaine, cheddar & lite ranch

CHICKEN PESTO

$9.29 • 490 Cal.

grilled chicken, tomatoes, shredded parmesan, mozzarella & pesto

WRAPS

From Tropical Smoothie Cafe - Lake Mary

grilled chicken, tomatoes, romaine, mozzarella, buffalo sauce & lite ranch

BUFFALO CHICKEN

$11.09 • 620 Cal.

SUPERGREEN CAESAR CHICKEN

$11.09 • 750 Cal.

grilled chicken, romaine, spinach, shredded parmesan, tomatoes, parmesan crisps & caesar

grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar & roasted tomato salsa

BAJA CHICKEN

$11.09 • 760 Cal.

HUMMUS VEGGIE

$11.09 • 830 Cal.

hummus, smashed avocado, pepper jack, romaine, rice, black beans, pickled red onions, tomatoes & lite ranch

CARIBBEAN JERK CHICKEN

$11.09 • 700 Cal.

grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine & jerk sauce

THAI CHICKEN WRAP

$10.89 • 600 Cal.

grilled chicken, carrots, wontons, cilantro, scallions, romaine & Thai peanut sauce

SANDWICHES

From Tropical Smoothie Cafe - Lake Mary

turkey, bacon, tomatoes, romaine, swiss & lite ranch on ciabatta

TURKEY BACON RANCH

$10.79 • 500 Cal.

BREAKFAST

From Tropical Smoothie Cafe - Lake Mary

bacon, eggs, cheddar & mozzarella

ALL AMERICAN WRAP

$4.99 • 410 Cal.

SOUTHWEST WRAP

$6.19 • 590 Cal.

grilled chicken, eggs, pepper jack, tomatoes, spinach & chipotle mayo

PEANUT BUTTER BANANA CRUNCH FLATBREAD

$6.89 • 640 Cal.

peanut butter, banana, granola & honey

'DILLAS

From Tropical Smoothie Cafe - Lake Mary

grilled chicken, black beans, roasted red pepper & onion, roasted tomato salsa, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa

SANTA FE CHICKEN 'DILLA

$9.29 • 600 Cal.

THREE CHEESE CHICKEN 'DILLA

$8.69 • 540 Cal.

grilled chicken, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa

SALADS

From Tropical Smoothie Cafe - Lake Mary

grilled chicken, shredded parmesan, tomatoes & parmesan crisps on a bed of romaine and spinach & served with caesar dressing

SUPERGREEN CAESAR

$11.19 • 600 Cal.

grilled chicken, carrots, cilantro, scallions & wontons on a bed of romaine & served with Thai peanut dressing

THAI CHICKEN SALAD

$11.19 • 380 Cal.

KIDS

From Tropical Smoothie Cafe - Lake Mary

12 oz. JETTY JUNIOR

$5.49 • 190 Cal.

strawberries & banana

turkey and cheddar in a toasted flour tortilla

12 oz. LIL 'LIMEBERRY

$5.49 • 260 Cal.

strawberries & lime

TURKEY & CHEDDAR WRAP

$6.49 • 360 Cal.

12 oz. AWESOME CHOCOLATE

mozzarella and cheddar on a pressed flour tortilla. Add chicken for an additional charge

SIDES

From Tropical Smoothie Cafe - Lake Mary

CHIPS

$1.59 • 140 - 210 Cal.

flavors vary by location

chipotle mayo on charred corn with fresh lime

JALAPEÑO CORN

$2.49 • 150 Cal.

KALE & APPLE SLAW

$2.49 • 130 Cal.

house-made kale & apple slaw

MAPLE-KISSED SWEET POTATOES

$2.49 • 140 Cal.

maple glaze on roasted sweet potatoes

WHOLE FRUIT

$1.99 • 90 - 110 Cal.

choose banana or apple

SWEETS

From Tropical Smoothie Cafe - Lake Mary

CHOCOLATE CHIP COOKIE

EDIBLE STRAWBERRY STRAW

strawberry flavored and 100% edible

EDIBLE LIME STRAW

lime flavored and 100% edible

BOTTLED BEVERAGES

From Tropical Smoothie Cafe - Lake Mary