Carrot Express delivered to your door

kale, spinach, green apple, lemon & banana

Kalelicious

GHS 7.16 GHS 8.95

Roasted Brussels Sprouts Kale Salad

GHS 11.96 GHS 14.95

roasted brussels sprouts, kale, julienne granny apples, candied pecans, golden raisins, cherry tomatoes & grated parmesan cheese. tossed with our lemon-apple cider vinaigrette

Kale Caesar Salad

Kale, parmesan cheese, multigrain croutons & our signature caesar dressing

Smoked Salmon Bagel

toasted sesame, herbed-low-fat cream cheese, tomato, red onion, capers & arugula

Quinoa Breakfast Bowl

GHS 10.36 GHS 12.95

protein packed quinoa topped with roasted cremini mushrooms, sauteed kale, avocado, pico de gallo, cage-free sunny side egg (egg-white only option +2)

Berries Almond Butter Toast

GHS 8.76 GHS 10.95

toasted #ZTB multigrain sourdough topped with almond, strawberries, blueberries, chia seeds, cinnamon & toasted coconut flakes, drizzled honey

Picked for you

From Carrot Express (Midtown)

Liv Wrap

Grilled chicken breast, avocado, quinoa, kale, jack cheese & our delicious basil pesto.

Legal Wrap

grilled chicken, brown rice, black beans, red pepper flakes, chipotle sauce, jack cheese & pico de gallo

Poke Bowl

GHS 18.95

Brown rice or quinoa, seaweed salad, edamame, arugula, cucumber, scallions, avocado, carrots, pickled ginger, sesame seeds, crispy onion, spicy mayo & eel sauce. choice of: fresh ahi tuna or scottish salmon

Grilled Chicken Platter

Chicken breast marinated with herbs & spices. served with cilantro brown rice, avocado & pico de gallo

The Refresher

green apple, lemon, lime, cucumber, celery & hawaiian ginger

Salads

From Carrot Express (Midtown)

Ancient Grains Salad

farro, quinoa, chickpeas, roasted brussels sprouts, arugula, avocado, candied pecans-almonds mix. tossed with our lemongrass-ginger vinaigrette

Green Goddess Salad

Baby arugula, baby spinach, kale, alfalfa, avocado, cucumber & toasted pumpkin seeds. choice of dressing: cilantro lime, soy ginger or miso ginger vinaigrette

Kale Caesar Salad

Kale, parmesan cheese, multigrain croutons & our signature caesar dressing

La Mexicana

Romaine, roasted corn, black beans, jack cheese, tortilla strips, avocado, cilantro & tomato. tossed with our honey-lime vinaigrette

Oriental Crunch Salad

mixed greens, romaine, avocado, carrots, bean sprouts, roasted cashews, toasted sesame seeds & crispy tortilla strips. tossed with our honey-lime peanut vinaigrette

Roasted Brussels Sprouts Kale Salad

GHS 11.96 GHS 14.95

roasted brussels sprouts, kale, julienne granny apples, candied pecans, golden raisins, cherry tomatoes & grated parmesan cheese. tossed with our lemon-apple cider vinaigrette

Teeka Salad

Kale or romaine, quinoa, avocado, grape tomatoes, alfalfa, bean sprouts, carrots & cucumber. choice of dressing: cilantro lime, soy ginger or miso ginger vinaigrette

Sara's Soup

From Carrot Express (Midtown)

All Day Breakfast

From Carrot Express (Midtown)

Berries Almond Butter Toast

GHS 8.76 GHS 10.95

toasted #ZTB multigrain sourdough topped with almond, strawberries, blueberries, chia seeds, cinnamon & toasted coconut flakes, drizzled honey

Fresh Fruit Salad

GHS 10.95

fresh mango, pineapple, strawberries, blueberries, banana, golden raisins, Mario's granola, pumpkin seeds, chia seeds, toasted coconut flakes, drizzled honey, side of coconut yogurt “contains nuts and golden raisins”

Huevos Rancheros Burrito

2 cage-free scrambled eggs, brown rice,
black beans, avocado, fresh corn, jack
cheese, cilantro & pico de gallo. perfectly
wrapped & toasted on a whole wheat wrap.
served with our cilantro-lime dressing

Quinoa Breakfast Bowl

GHS 10.36 GHS 12.95

protein packed quinoa topped with roasted cremini mushrooms, sauteed kale, avocado, pico de gallo, cage-free sunny side egg (egg-white only option +2)

Smoked Salmon Bagel

toasted sesame, herbed-low-fat cream cheese, tomato, red onion, capers & arugula

Power Bowls

From Carrot Express (Midtown)

Healthy Burger Bowl

your choice of our delicious burgers (or tofu) chopped, over brown rice, avocado & pico de gallo

keep it vegan: organic tofu - impossible burger
or not: turkey burger - salmon burger -red quinoa burger

Mario's Favorite Chicken Bowl

Arugula, kale, spinach, toasted almonds, peas, golden raisins, quinoa, scallions & cilantro brown rice with our citrus sauce. choice of: zero fat tuna, chicken breast or tofu

Pesto Chicken Bowl

brown rice, kale, chicken, avocado, roasted corn & feta cheese. tossed with our homemade pesto-lime vinaigrette

pan seared salmon mixed with a perfect blend of quinoa (or brown rice), napa cabbage, scallions, edamame, corn, roasted eggplant & brussels sprouts. tossed in our buddha sauce.
substitute salmon: with chicken breast -3 *buddha sauce contains fish sauce*

Vegan Picadillo Bowl

seasoned crumbled beyond meat picadillo
over brown rice, black beans, avocado, pico de gallo & baked sweet plantain

Our Wraps

From Carrot Express (Midtown)

Liv Wrap

Grilled chicken breast, avocado, quinoa, kale, jack cheese & our delicious basil pesto.

La Bomba

Falafel, quinoa, kale, roasted eggplant, hummus, arugula, spinach & tomato

Legal Wrap

grilled chicken, brown rice, black beans, red pepper flakes, chipotle sauce, jack cheese & pico de gallo

Poke Wrap

Brown rice or quinoa, seaweed salad, edamame, arugula, scallions, avocado, carrot, pickled ginger, cucumber, sesame seeds, crispy onions, spicy mayo & eel sauce. choice of: fresh ahi tuna or fresh salmon

Mahi-Mahi Wrap

Pan seared mahi-mahi, avocado, cabbage, brown rice, cilantro, lime juice, pico de gallo & roasted jalapeño aioli.

The Fire Wrap

kale, quinoa, avocado, grape tomatoes, alfalfa, bean sprouts, carrots & cucumber
choice of: organic tofu, tuna salad, zero fat tuna salad, chicken breast or chicken salad

Healthy Burgers

From Carrot Express (Midtown)

OMG! Turkey Burger

homemade all natural turkey burger perfectly seasoned. Topped with arugula, red onions, tomato, avocado & our honey mustard aioli on a toasted multi-grain bun.

Salmon Burger

a delicious homemade salmon burger topped with arugula, tomato & red onions. over harissa aioli on a toasted whole wheat brioche bun

The Impossible Burger

a plant based burger with arugula, red onions, tomato, alfalfa, mashed sweet plantain and our mustard aioli sauce on a toasted multigrain bun

Chicken Goddess

pan seared panko-crusted chicken breast, topped with our cilantro lime coleslaw & tomato on a toasted multigrain bun
(all natural & hormone free chicken)

Platters

From Carrot Express (Midtown)

chicken breast topped with our special bbq sauce & served with cilantro brown rice, avocado & pico de gallo

BBQ Chicken Platter

GHS 18.95

Chicken Salad Platter

served with cilantro brown rice, avocado & pico de gallo

Grilled Chicken Platter

Chicken breast marinated with herbs & spices. served with cilantro brown rice, avocado & pico de gallo

Jessica's Favorite Tostones

tostones topped with avocado, alfalfa, tuna or salmon tartar mix with pico de gallo & eel sauce

Middle Eastern Platter

falafel, quinoa tabbouleh with champagne vinaigrette, hummus & roasted baba ganoush served with toasted #zakthebaker multigrain bread

Pesto Chicken Platter

GHS 18.95

our delicious chicken breast topped with basil pesto & served with cilantro brown rice, avocado & pico de gallo

Pesto Salmon Platter

GHS 24.95

Scottish salmon topped with our signature pesto sauce. served with cilantro brown rice, avocado & pico de gallo

Scottish Salmon Platter

GHS 23.95

Marinated with our ginger glaze and served with cilantro brown rice, avocado & pico de gallo

Sesame Crusted Ahi Tuna Platter

GHS 24.95

Sesame crusted and seared to perfection! served with cilantro brown rice, avocado & pico de gallo

Tuna Salad Platter

Our delicious Tuna Salad served with cilantro brown rice, avocado & pico de gallo

Avocado Toast

From Carrot Express (Midtown)

seasoned smashed avocado, crumbled feta, red pepper flakes on toasted sourdough

Crunchy Avocado Toast

GHS 10.95

Crunchy Avocado Toast with Tuna Salad

seasoned smashed avocado, crumbled feta, red pepper flakes topped with our homemade tuna salad on toasted sourdough

Crunchy Avocado Toast with Chicken Salad

seasoned smashed avocado, crumbled feta, red pepper flakes topped with our homemade chicken salad on toasted sourdough

Crunchy Avocado Toast with Tuna Tartare

seasoned smashed avocado, crumbled feta, red pepper flakes topped with tuna tartare on toasted sourdough

Crunchy Avocado Toast with Salmon Tartare

seasoned smashed avocado, crumbled feta, red pepper flakes topped with salmon tartare on toasted sourdough

Crunchy Avocado Toast with Smoked Salmon

seasoned smashed avocado, crumbled feta, red pepper flakes topped with Norwegian smoked salmon on toasted sourdough

Avocado Toast Topped with Sunny Side Up Egg

seasoned smashed avocado, crumbled feta, red pepper flakes topped with a cage-free sunny side up egg on toasted sourdough

Stuffed Sweet Potatoes

From Carrot Express (Midtown)

Sweet Potato w/Grilled Chicken

Plain Baked Sweet Potato

GHS 6.95

Sweet Potato w/Tuna Salad

Sweet Potato w/Chicken Salad

Sweet Potato w/Roasted Eggplant

Chips

From Carrot Express (Midtown)

Dressings

From Carrot Express (Midtown)

Cilantro-Lime Dressing

Soy-Ginger Dressing

Lemongrass-Ginger Vinaigrette

Lemon-Apple Cider Vinaigrette

Caesar Dressing

Miso-Sesame Ginger Vinaigrette

Honey-Lime Peanut Vinaigrette

Acai Bowls

From Carrot Express (Midtown)

Almond Butter Acai Bowl

organic brazilian açai topped with almond butter, cacao nibs, granola, strawberries, blueberries, bananas & pineapple

* contains nuts and raisins

Luau Bowl

organic brazilian açai topped with macadamia nuts, double almond butter, granola & coconut flakes

* contains nuts and raisins

Paradise Acai Bowl

organic brazilian açaí blended with mixed berries, mango, banana & fresh apple juice. topped with cinnamon-almond granola, strawberries, blueberries, pineapple, banana & coconut flakes. drizzle of honey

* contains nuts and raisins

Fruit Smoothies

From Carrot Express (Midtown)

Acai Dream

açaí, blueberries, strawberries, fresh orange juice & banana

Almond Joy

almond butter, almond milk, granola, coconut milk, coconut flakes, banana, honey & ice

Blue Beauty

blueberries, strawberries, fresh orange juice, banana, honey & ice

Julie’s Smoothie

pineapple, fresh orange juice, mango, strawberries, banana, honey & ice

Pina Colada

fresh pineapple juice, coconut milk, banana, honey & ice

Strawberry Passion

double strawberries, fresh apple juice, banana, honey & ice

Natural Juices

From Carrot Express (Midtown)

carrot, celery, beet, ginger & cucumber

kale, spinach, pineapple & green apple

Kalelicious

GHS 7.16 GHS 8.95

kale, spinach, green apple, lemon & banana

Mixed Veggies

carrot, celery & beet

Orange & Carrot Juice

100 % Carrot & Orange Juice

green apple, lemon, lime, cucumber, celery & hawaiian ginger

Power Shots

From Carrot Express (Midtown)

ginger, lemon, honey [4 oz.]

Flu Shot

GHS 5.50

turmeric, ginger, lemon, orange, black pepper

Healthy Desserts

From Carrot Express (Midtown)

Carrot Cake & Pecan Cookie (D'nomad)

Chocolate Chip Cookie (D'nomad)

Matcha Cookie (D'nomad)

Red Velvet (D'nomad)

Rocky Road Cookie (D'nomad)

Yin Yang Cookie (D'nomad)

Chocolate Cake (GF)

GHS 7.95

Blueberry Almond Muffin

Decadent Carrot Muffin

Pumpkin-Zuccini Muffin

Dulce de Leche Cake (GF)

GHS 7.95

Bottled Drinks

From Carrot Express (Midtown)

Expressed Juice (Limonade)

Just Water

GHS 3.00

Oat Milk Latte (Classic)

GHS 4.95

Oat Milk Latte (Mocha)

GHS 4.95

Oat Milk Latte (Vanilla)

GHS 4.95

Acqua Panna

GHS 3.95

GHS 7.95

Kombucha (Bubbly Rose)

GHS 6.95

Kombucha (Pomegranate)

Sunny Culture (Blueberry)

Sunny Culture (Ginger)