Tropical Smoothie Cafe delivered to your door

spinach, kale, mango, pineapple, banana & fresh ginger (naturally sweetened)

DETOX ISLAND GREEN®

$11.59 • 190 Cal.

#1 most liked

BAHAMA MAMA™

$11.59 • 510 Cal.

strawberries, pineapple, coconut & white chocolate

#2 most liked

CHIPOTLE CHICKEN CLUB

$10.89 • 520 Cal.

grilled chicken, bacon, tomatoes, romaine, pepper jack & chipotle mayo

#3 most liked

ACAI BERRY BOOST™

$11.59 • 470 Cal.

acai, pomegranate, banana, blueberries & strawberries

SUNRISE SUNSET™

strawberries, pineapple, mango & orange juice

CHICKEN PESTO

$10.89 • 490 Cal.

grilled chicken, tomatoes, shredded parmesan, mozzarella & pesto

SUPERGREEN CAESAR CHICKEN

$14.09 • 750 Cal.

grilled chicken, romaine, spinach, shredded parmesan, tomatoes, parmesan crisps & caesar

CARIBBEAN JERK CHICKEN

$14.09 • 700 Cal.

grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine & jerk sauce

BUFFALO CHICKEN

$14.19 • 620 Cal.

grilled chicken, tomatoes, romaine, mozzarella, buffalo sauce & lite ranch

CHICKEN BACON RANCH

$10.89 • 510 Cal.

grilled chicken, bacon, tomatoes, romaine, cheddar & lite ranch

BLIMEY LIMEY™

$10.39 • 510 Cal.

strawberries, pineapple, orange juice & lime

ISLAND GREEN®

$11.59 • 420 Cal.

spinach, kale, mango, pineapple & banana

THREE CHEESE CHICKEN 'DILLA

$9.09 • 540 Cal.

grilled chicken, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa

TURKEY BACON RANCH

$13.99 • 500 Cal.

turkey, bacon, tomatoes, romaine, swiss & lite ranch on ciabatta

ALL AMERICAN WRAP

$5.59 • 410 Cal.

bacon, eggs, cheddar & mozzarella

MANGO MAGIC™

mango, pineapple & non-fat yogurt

HUMMUS VEGGIE

$14.09 • 830 Cal.

hummus, smashed avocado, pepper jack, romaine, rice, black beans, pickled red onions, tomatoes & lite ranch

PARADISE POINT™

$10.39 • 440 Cal.

strawberries, banana & pineapple

CHIA BANANA BOOST®

$11.59 • 770 Cal.

banana, chia seeds, almonds, peanut butter, whole-grain oats, cinnamon, dates & coconut

POMEGRANATE PLUNGE™

$11.59 • 500 Cal.

pomegranate, banana, cranberry & strawberries

FEATURED PRODUCTS

From Tropical Smoothie Cafe - Washington

chocolate, coconut, non-fat yogurt & banana

CHOCOLATE TRUFFLE

$10.39 • 670 Cal.

CHICKEN CHORIZO ‘DILLA

$9.69 • 500 Cal.

chicken chorizo, roasted pineapple salsa, queso blanco, cheddar & smoked cheese blend in a pressed flour tortilla with a side of roasted tomato salsa

strawberries, cranberry, non-fat yogurt & white chocolate

CRANBERRY TRUFFLE™

$11.59 • 620 Cal.

CHICKEN CHORIZO WRAP

$14.09 • 880 Cal.

chicken chorizo, rice, black beans, smoked cheese blend, crispy southwest tortilla strips, romaine & creamy avocado dressing in a toasted flour tortilla

SUPER VEGGIE SMOOTHIES

From Tropical Smoothie Cafe - Washington

spinach, kale, mango, pineapple, banana & fresh ginger (naturally sweetened)

DETOX ISLAND GREEN®

$11.59 • 190 Cal.

spinach, kale, mango, pineapple & banana

ISLAND GREEN®

$11.59 • 420 Cal.

AVOCOLADA™

$11.59 • 510 Cal.

avocado, pineapple, spinach, kale, coconut & lime

BALANCED FUSION SMOOTHIES

From Tropical Smoothie Cafe - Washington

acai, pomegranate, banana, blueberries & strawberries

ACAI BERRY BOOST™

$11.59 • 470 Cal.

banana, chia seeds, almonds, peanut butter, whole-grain oats, cinnamon, dates & coconut

CHIA BANANA BOOST®

$11.59 • 770 Cal.

PEANUT PARADISE™

$11.59 • 710 - 750 Cal.

peanut butter, banana, non-fat yogurt & choice of protein

FRUIT BLEND SMOOTHIES

From Tropical Smoothie Cafe - Washington

SUNRISE SUNSET™

strawberries, pineapple, mango & orange juice

strawberries, banana & pineapple

JETTY PUNCH™

$10.39 • 370 Cal.

strawberries & banana

PARADISE POINT™

$10.39 • 440 Cal.

strawberries, pineapple, orange juice & lime

BLIMEY LIMEY™

$10.39 • 510 Cal.

MANGO MAGIC™

mango, pineapple & non-fat yogurt

BLUEBERRY BLISS™

$10.39 • 340 Cal.

blueberries, strawberries & banana

POMEGRANATE PLUNGE™

$11.59 • 500 Cal.

pomegranate, banana, cranberry & strawberries

KIWI QUENCHER®

$10.39 • 470 Cal.

kiwi, strawberries & non-fat yogurt

SUNSHINE SMOOTHIE®

$10.09 • 450 Cal.

mango, pineapple, orange juice & banana$1 from each Sunshine Smoothie® purchased goes to No Kid Hungry®, 3/29 thru 12/31/23. Sunshine Smoothie not eligible for any offers, rewards, discounts or point redemptions.

TROPICAL TREATS SMOOTHIES

From Tropical Smoothie Cafe - Washington

strawberries, pineapple, coconut & white chocolate

BAHAMA MAMA™

$11.59 • 510 Cal.

peanut butter, banana & chocolate

PEANUT BUTTER CUP™

$11.59 • 700 Cal.

strawberries, banana & chocolate

BEACH BUM™

$11.59 • 550 Cal.

CRANBERRY TRUFFLE™

$11.59 • 620 Cal.

strawberries, cranberry, non-fat yogurt & white chocolate

MOCHA MADNESS™

$11.59 • 620 Cal.

chocolate, coffee, cappuccino & non-fat yogurt

CHOCOLATE TRUFFLE

$10.39 • 670 Cal.

chocolate, coconut, non-fat yogurt & banana

BREAKFAST

From Tropical Smoothie Cafe - Washington

bacon, eggs, cheddar & mozzarella

ALL AMERICAN WRAP

$5.59 • 410 Cal.

grilled chicken, eggs, pepper jack, tomatoes, spinach & chipotle mayo

SOUTHWEST WRAP

$7.39 • 590 Cal.

PEANUT BUTTER BANANA CRUNCH FLATBREAD

$9.69 • 640 Cal.

peanut butter, banana, granola & honey

FLATBREADS

From Tropical Smoothie Cafe - Washington

grilled chicken, bacon, tomatoes, romaine, pepper jack & chipotle mayo

CHIPOTLE CHICKEN CLUB

$10.89 • 520 Cal.

grilled chicken, tomatoes, shredded parmesan, mozzarella & pesto

CHICKEN PESTO

$10.89 • 490 Cal.

CHICKEN BACON RANCH

$10.89 • 510 Cal.

grilled chicken, bacon, tomatoes, romaine, cheddar & lite ranch

WRAPS

From Tropical Smoothie Cafe - Washington

SUPERGREEN CAESAR CHICKEN

$14.09 • 750 Cal.

grilled chicken, romaine, spinach, shredded parmesan, tomatoes, parmesan crisps & caesar

grilled chicken, tomatoes, romaine, mozzarella, buffalo sauce & lite ranch

BUFFALO CHICKEN

$14.19 • 620 Cal.

grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine & jerk sauce

CARIBBEAN JERK CHICKEN

$14.09 • 700 Cal.

BAJA CHICKEN

$14.09 • 760 Cal.

grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar & roasted tomato salsa

THAI CHICKEN WRAP

$13.99 • 600 Cal.

grilled chicken, carrots, wontons, cilantro, scallions, romaine & Thai peanut sauce

HUMMUS VEGGIE

$14.09 • 830 Cal.

hummus, smashed avocado, pepper jack, romaine, rice, black beans, pickled red onions, tomatoes & lite ranch

CHICKEN CHORIZO WRAP

$14.09 • 880 Cal.

chicken chorizo, rice, black beans, smoked cheese blend, crispy southwest tortilla strips, romaine & creamy avocado dressing in a toasted flour tortilla

SANDWICHES

From Tropical Smoothie Cafe - Washington

turkey, bacon, tomatoes, romaine, swiss & lite ranch on ciabatta

TURKEY BACON RANCH

$13.99 • 500 Cal.

'DILLAS

From Tropical Smoothie Cafe - Washington

chicken chorizo, roasted pineapple salsa, queso blanco, cheddar & smoked cheese blend in a pressed flour tortilla with a side of roasted tomato salsa

CHICKEN CHORIZO ‘DILLA

$9.69 • 500 Cal.

THREE CHEESE CHICKEN 'DILLA

$9.09 • 540 Cal.

grilled chicken, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa

grilled chicken, black beans, roasted red pepper & onion, roasted tomato salsa, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa

SANTA FE CHICKEN 'DILLA

$9.69 • 600 Cal.

SALADS

From Tropical Smoothie Cafe - Washington

grilled chicken, shredded parmesan, tomatoes & parmesan crisps on a bed of romaine and spinach & served with caesar dressing

SUPERGREEN CAESAR

$11.99 • 600 Cal.

grilled chicken, carrots, cilantro, scallions & wontons on a bed of romaine & served with Thai peanut dressing

THAI CHICKEN SALAD

$11.99 • 380 Cal.

KIDS

From Tropical Smoothie Cafe - Washington

12 oz. JETTY JUNIOR

$6.49 • 190 Cal.

strawberries & banana

turkey and cheddar in a toasted flour tortilla

TURKEY & CHEDDAR WRAP

$7.09 • 360 Cal.

12 oz. LIL 'LIMEBERRY

mozzarella and cheddar on a pressed flour tortilla. Add chicken for an additional charge

12 oz. AWESOME CHOCOLATE

$6.49 • 260 Cal.

banana & chocolate

SIDES

From Tropical Smoothie Cafe - Washington

CHIPS

$2.99 • 140 - 210 Cal.

flavors vary by location