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3 Natives Menu

Wraps & Salads

The Albacore

Tuna salad, romaine, purple cabbage, pico de gallo, carrot, red pepper, cucumber, sprouts, paired with balsamic dressing.
$12.00
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Chicken Salad

Chicken salad, romaine, purple cabbage, carrot, pico de gallo, carrot, cucumber, sprouts, paired with balsamic dressing.
$12.00
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Veg Head

Veggie hummus, romaine, purple cabbage, pico de gallo, red pepper, carrot, cucumber, sprouts, paired with balsamic dressing.
$12.00
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Berry Salad

Chicken breast, romaine, strawberry, feta cheese, sliced almonds, sprouts, paired with balsamic dressing.
$12.00
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Buffalo Chicken

Buffalo chicken breast, romaine, carrot, cucumber, blue cheese, sprouts, paired with buffalo dressing.
$12.00
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Tex Mex Chicken

Tex mex chicken, romaine, avocado, corn salsa, carrot, pico de gallo, red pepper, sprouts, paired with avocado dressing.
$12.00
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Thai Chicken

Thai chicken, romaine, purple cabbage, carrot, pineapple, sprouts, paired with ginger dressing.
$12.00
0

The Greek

Hummus, romaine, pico de gallo, cucumber, red pepper, red onion, pepperochini, Kalamata olives, feta cheese, paired with balsamic dressing.
$12.00
0

Caesar Chicken

Caesar chicken, romaine, purple cabbage, pico de gallo, Parmesan cheese, crumbled croutons, sprouts, paired with Caesar dressing.
$12.00
0

The Cobb

Chicken, romaine, purple cabbage, hard boiled egg, cucumber, red onion, pico de gallo, blue cheese, sprouts, paired with balsamic dressing.
$12.00
0

Munchies - Chips & Snacks

Luke's Wavy Potato Chips

$5.00
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Luke's Kale Chips

$5.00
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Stacy's Pita Chips

$2.00
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Plant Chips

Beet and goat cheese.
$4.75
0

Lesser Evil Popcorn

Himalayan sea salt.
$2.75
0

Bagels & Toasts

Bagel Toasted with Cream Cheese

$4.50
0

Bagel Toasted with Butter

$4.50
0

The California Bagel

Specified bagel, cream cheese, avocado, cucumber, tomato, sprouts.
$8.15
0

Mission Beach Bagel

Specified bagel, cream cheese, avocado, tuna salad, tomato, cucumber, sprouts.
$11.00
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Nutty Nanner Bagel

Specified bagel, peanut butter, banana, honey.
$7.00
0

Avocado Mango Toast

Your choice of bread avocado, mango, cayenne, sprouts.
$8.15
0

Protein Toast

Your choice of bread, avocado, hard boiled egg, red onion, feta cheese, sprouts.
$8.75
0

Acai Bowls

Oat Breakfast Bowl

Overnight oats, Greek yogurt, almond butter, banana, blueberry, chia seeds, hemp seeds. This bowl does not contain acai.
$8.15
0

Chronic Bowl

Acai, granola, strawberry, kiwi, pineapple, banana, coconut shavings, honey.
$8.75
0

The Local Bowl

Acai, granola, banana, blueberry, strawberry, honey.
$8.75
0

VOT Bowl

Acai, granola, mango, kiwi, raspberry, coconut shavings, hemp seeds.
$8.75
0

The Warrior Bowl

Acai, maca powder, granola, raspberry, banana, coconut shavings, bee pollen.
$9.35
0

The Calypso Bowl

Greek yogurt, granola, almond butter, banana, blueberry, raspberry, pineapple, hemp seeds, chia seeds, bee pollen.
$9.35
0

The PB&A Bowl

Acai, granola, peanut butter, banana, strawberry.
$9.35
0

The Bird Bowl

Acai, granola, peanut butter, banana, strawberry, kiwi, pineapple, coconut shavings, honey.
$9.35
0

Tequesta Dragon Bowl

Pitaya, blueberry, raspberry, strawberry, bee pollen, hemp seeds, chia seeds.
$9.35
0

JB Bowl

Acai, Greek yogurt, granola, peanut butter, strawberry, pineapple, coconut shaving, hemp seeds.
$9.35
0

Estes Bowl

Acai, granola, peanut butter, strawberry, green apple, chocolate covered almonds, honey.
$9.35
0

Smoothies

Going Green Smoothie

Banana, pineapple, kiwi, kale, coconut water.
$7.15
0

Pura Vida Smoothie

Banana, almond milk.
$7.15
0

Strawnana Smoothie

Banana, strawberry, almond milk.
$7.15
0

Kados Kolada Smoothie

Banana, pineapple, coconut water.
$7.15
0

Spin My Avocado Smoothie

Avocado, banana, strawberry, pineapple, spinach, honey, almond milk.
$9.10
0

Chuck Norris Smoothie

Strawberry, banana, peanut butter, chocolate protein, almond milk.
$9.10
0

The Pump Smoothie

Banana, almond butter, chocolate protein, almond milk.
$9.10
0

All Hopped Up Smoothie

Cold brew coffee, banana, almond butter, chocolate protein.
$9.10
0

Callie Special Smoothie

Banana, spirulina, spinach, almond butter, cacao powder, chocolate protein, almond milk.
$9.10
0

Pink Dragon Smoothie

Pitaya, banana, raspberry, honey, almond milk.
$9.10
0

The Sunrise Smoothie

Greek yogurt, banana, mango, pineapple, vanilla protein, almond milk.
$9.15
0

Berry Natural Smoothie

Acai, banana, strawberry, blueberry, raspberry, coconut water.
$9.40
0

The Herbivore Smoothie

Acai, banana, strawberry, kiwi, kale, coconut water.
$9.40
0

The Jam Smoothie

Acai, banana, strawberry, peanut butter, almond milk.
$9.40
0

Cold Pressed Juices & Shots

Easy Greens

Green apple, spinach, kale, cucumber, celery.
$9.00
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Loaded Greens

Spinach, kale, cucumber, celery, parsley, lemon, lime.
$9.00
0

Lean N' Green

Pineapple, kale, lime, pear.
$9.00
0

The Beet

Beet, orange, carrot, apple.
$9.00
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Alkaline Water

Purified water, zeolite, lemon and lime essential oils.
$4.15
0

Ginger Root

Shot.
$4.50
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Twisted Ginger

Shot. Ginger root, pineapple, honey.
$4.50
0

Black Lemonade

Lemon, raw sugar cane, activated charcoal, filtered H2O.
$5.00
0

Slim N' Spicy

Lemon, ginger root, raw sugar cane, agave, cayenne pepper, filtered H2O.
$5.00
0

Misc Beverages

Celsius

Energy beverage. Please choose desired flavor.
$3.25
0

Perrier

$1.50
0

Hidden Water

Simply water in a can!
$1.50
0