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Be Well Bakery Menu

Breakfast

Granola Parfait

Fresh berries with vanilla yogurt and homemade almond pecan granola.
$6.09
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Fruit & Granola

Fresh berries, bananas, our homemade almond pecan granola, and almond milk.
$6.65
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The Nina

2 eggs over medium with cheddar. Served with choice of side. Gluten-free.
$5.55
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Bagel

Your choice of plain, sesame, everything, cinnamon raisin, or whole wheat bagel. Butter is on the house.
$2.25
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Acai Bowl

Blended acai, blueberries, blackberries, strawberries, and kiwi. Topped with almond pecan granola, kiwi, chia seeds, coconut flakes, and fresh berries.
$8.85
0

Wraps & Sandwiches

Southwest

Two eggs on a choice of bagel with roasted red peppers, arugula, pepper jack, and chipotle aioli on the side. Includes a choice of sweet potato hash, fruit cup, side salad, a cup of soup.
$9.40
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Green Eggs Wrap

Two eggs with tomato, mozzarella, arugula, and pesto in a wrap. Includes a choice of sweet potato hash, fruit cup, side salad, a cup of soup.
$9.40
0

BLT Avocado

Turkey bacon, spinach, tomato, avocado, and chipotle aioli on sourdough toast. Includes a choice of sweet potato hash, fruit cup, side salad, a cup of soup.
$10.55
0

Barista Burrito

Two eggs with tomato, avocado, pepper jack, chipotle aioli, and spring mix. Includes a choice of sweet potato hash, fruit cup, side salad, a cup of soup.
$9.40
0

Egg White Wrap

Egg whites, spinach, tomato, and homemade san Diego sauce. Includes a choice of sweet potato hash, fruit cup, side salad, a cup of soup.
$8.85
0

Egg & Cheese Sandwich

Two eggs with cheddar served on choice of bagel, wrap, or bread. Includes a choice of sweet potato hash, fruit cup, side salad, a cup of soup.
$8.29
0

Open Face Sandwiches

The Gardener

Choice of bagel with cream cheese, capers, sliced tomato, and cucumbers. Includes a choice of sweet potato hash, fruit cup, side salad, a cup of soup.
$8.29
0

Eggsparagus

Grilled asparagus, tomato, avocado, and 2 over medium eggs on a slice of sourdough toast. Includes a choice of sweet potato hash, fruit cup, side salad, a cup of soup.
$10.55
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Cheddar Kale Melt

Sautéed kale, red onions, cheddar, and 2 over medium eggs on a slice of sourdough toast. Includes a choice of sweet potato hash, fruit cup, side salad, a cup of soup.
$10.55
0

Avocado Toast

Our homemade almond san Diego sauce and slices of avocado on a slice of multigrain toast. Includes a choice of sweet potato hash, fruit cup, side salad, a cup of soup.
$7.75
0

Lox Bagel

Choice of bagel with smoked nova salmon, cream cheese, capers, sliced cucumbers, and diced red onion. Includes a choice of sweet potato hash, fruit cup, side salad, a cup of soup.
$13.85
0

Bigger Breakfast

Ryan's Breakfast

Sautéed kale, onions, peppers, and mushrooms topped with 3 over easy eggs. Includes a choice of sweet potato hash, fruit cup, side salad, a cup of soup. Gluten-free.
$12.19
0

Classic Pancakes

Stack of 3 classic pancakes served with butter and real maple syrup. Gluten-free.
$9.95
0

Adriann's Garden Eggs

2 over easy eggs served on mixed greens with cucumbers, capers, and avocado. Served with our homemade lemon herb dressing.
$10.55
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Veggie Sausage Frittata

Veggie sausage, spinach, mushrooms, onions & gorgonzola. Gluten-free. Includes a choice of sweet potato hash, fruit cup, side salad, a cup of soup.
$12.75
0

Turkey Bacon Frittata

Turkey bacon, kale, poblano peppers, and cheddar. Includes a choice of sweet potato hash, fruit cup, side salad, a cup of soup.
$12.75
0

Sweet Potato Hash

Peppers, onions, sweet potatoes, and 3 over easy eggs. Includes a choice of sweet potato hash, fruit cup, side salad, a cup of soup.
$11.09
0

Sides

Whole Wheat Toast

$1.15
0

Fruit Cup

$3.89
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Turkey Bacon

$1.69
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Sourdough Toast

$1.15
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Avocado

$1.69
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Veggie Sausage

Contains soy, egg, and wheat.
$2.25
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2 Eggs

$3.35
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Lunch & Dinner

Chicken Veggie Fajitas

Cajun spiced chicken, topped with grilled onions and peppers. Served on two toasted corn tortillas with house-made guacamole and pico de gallo. Sour cream available upon request. Includes a choice of sweet potato hash, fruit cup, side salad, a cup of soup. Gluten-Free.
$14.39
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Acai Bowl

Blended acai, blueberries, blackberries, strawberries, and kiwi. Topped with almond pecan granola, Kiwi, chia seeds, coconut flakes, and fresh berries. Includes a choice of sweet potato hash, fruit cup, side salad, a cup of soup.
$8.85
0

Portabello Fajitas

Cajun spiced portabella mushrooms, topped with grilled onions and peppers. Served on two toasted corn tortillas with house-made guacamole and pico de gallo. Sour cream available upon request. Includes a choice of sweet potato hash, fruit cup, side salad, a cup of soup. Gluten-free. Includes a choice of sweet potato hash, fruit cup, side salad, a cup of soup.
$13.29
0

Tuna Melt

White albacore tuna salad mixed with roasted broccoli. Topped with tomato and melted cheddar jack cheese. Served on toasted multigrain ciabatta. Includes a choice of sweet potato hash, fruit cup, side salad, a cup of soup. Includes a choice of sweet potato hash, fruit cup, side salad, a cup of soup.
$13.29
0

Portabella Veggie Burger

Freshly made in house with portabella, black beans, broccoli, and red onion. Topped with spring mix, tomato, and dijon mustard. Served on toasted multigrain ciabatta. Order it Naked and make it Gluten Free. Includes a choice of sweet potato hash, fruit cup, side salad, a cup of soup.
$14.39
0

Curried Lentil Burrito

Curry spiced lentils with roasted butternut squash, caramelized onion, and kale in a flour tortilla. Includes a choice of sweet potato hash, fruit cup, side salad, a cup of soup.
$12.19
0

Salads

Strawberry Spinach Salad

Strawberries, almonds, gorgonzola, spring mix, and spinach served with our homemade sesame poppy on the side. Gluten-free.
$8.85
0

Maddie Salad

Mixed greens topped with avocado, tomato, cucumber, red onions, cashews, and feta. Creamy Caesar dressing served on the side. Gluten-free.
$9.40
0

Lemon Herb Salad

Cucumbers, carrots, peppers, red onions, on a bed of mixed greens, and served with our homemade lemon-herb vinaigrette on the side. Gluten-free.
$8.29
0

Super Salad

Strawberries, walnuts, and dried cranberries on kale, marinated with our sesame poppyseed dressing. Gluten-free.
$8.85
0

Spicy Moroccan Chickpea Salad

Chickpeas seasoned with cumin, coriander, garlic, and red pepper served with sautéed spinach, roasted beets, roasted butternut squash & pumpkin seeds. Gluten-free.
$8.29
0

Caesar Salad

Fresh romaine with parmesan, seasoned croutons, and creamy caesar dressing served on the side.
$8.29
0

Wraps

Chicken Chipotle Wrap

Grilled chicken with avocado, tomato, spring mix, and chipotle aioli. Includes a choice of sweet potato hash, fruit cup, side salad, a cup of soup.
$11.69
0

Chicken Caesar Wrap

Grilled chicken, romaine lettuce, parmesan, and Caesar dressing. Includes a choice of sweet potato hash, fruit cup, side salad, a cup of soup.
$11.69
0

San Diego Wrap

Avocado, tomato, cucumber, carrot, spring mix, and almond san Diego sauce. Includes a choice of sweet potato hash, fruit cup, side salad, a cup of soup.
$11.09
0

California Wrap

Cream cheese, avocado, tomato, cucumber, carrot, and spring mix. Includes a choice of sweet potato hash, fruit cup, side salad, a cup of soup.
$11.09
0

Cranberry Walnut Wrap

Apples, cranberries, walnuts, spring mix, gorgonzola, tossed in our sweet sesame poppy dressing. Includes a choice of sweet potato hash, fruit cup, side salad, a cup of soup.
$11.09
0

Burritos

Butternut Bean Burrito

Roasted butternut squash, black beans, spinach, red onions, mozzarella, pepper jack, and chipotle aioli. Includes a choice of sweet potato hash, fruit cup, side salad, a cup of soup.
$12.19
0

Curried Lentil Burrito

Curried Lentils with roasted butternut squash, caramelized onion, and kale in a flour tortilla. Includes a choice of sweet potato hash, fruit cup, side salad, a cup of soup. Includes a choice of sweet potato hash, fruit cup, side salad, a cup of soup.
$12.19
0

2.0 Burrito

Roasted butternut squash, caramelized onions, kale, feta, and chipotle aioli. Includes a choice of sweet potato hash, fruit cup, side salad, a cup of soup.
$12.19
0

Balsamic Chicken Burrito

Sliced grilled chicken with fresh mozzarella, tomato, spinach, and our awesome house-made balsamic vinaigrette. Includes a choice of sweet potato hash, fruit cup, side salad, a cup of soup.
$12.19
0

Buffalo Cauliflower Wrap

Roasted cauliflower toasted in Franks hot sauce with fresh red onions, spinach, and gorgonzola. Includes a choice of sweet potato hash, fruit cup, side salad, a cup of soup.
$12.19
0

Paninis

Optimus Prime

Roasted cauliflower, caramelized onion, poblano pepper, with pepper jack and cheddar. Includes a choice of sweet potato hash, fruit cup, side salad, a cup of soup.
$11.69
0

The Vermonter

Mozzarella, apple, and cheddar. Includes a choice of sweet potato hash, fruit cup, side salad, a cup of soup. Includes a choice of sweet potato hash, fruit cup, side salad, a cup of soup.
$10.79
0

Chicken Pesto

Chicken, roasted red peppers, spinach, mozzarella, and pesto. Includes a choice of sweet potato hash, fruit cup, side salad, a cup of soup.
$11.69
0

Tomato Spinach Pesto

Tomato, spinach, feta, mozzarella, and our homemade almond basil pesto. Includes a choice of sweet potato hash, fruit cup, side salad, a cup of soup.
$11.09
0

Chicken Apple Cheddar

Chicken, spring mix, apple, honey mustard, and cheddar. Includes a choice of sweet potato hash, fruit cup, side salad, a cup of soup. Includes a choice of sweet potato hash, fruit cup, side salad, a cup of soup.
$11.69
0

Turkey Bacon & Kale

Mozzarella and cheddar. Includes a choice of sweet potato hash, fruit cup, side salad, a cup of soup.
$11.69
0

Sides

Cup of Soup

Gluten-Free.
$3.89
0

Bowl of Soup

Gluten-Free.
$7.19
0

Grilled Asparagus

$3.35
0