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Cafe Metro Menu

Hearty Soups

New England Clam Chowder Soup - P, D

Daily special items can only be pre-ordered for the same day. Clams, heavy cream, potatoes, celery, clam case, onions, white wine, parsley, Worcestershire sauce, garlic, black pepper and bay leaves. Contains shellfish, milk, and fish. Gluten-free. dairy. Premium.
$6.25
0

Corn & Chicken Chowder Soup

Daily special items can only be pre-ordered for the same day.
$5.25
0

Organic Split Pea Soup - P, LF, V

Daily special items can only be pre-ordered for the same day. Split peas, celery, onions, vegetarian base, corn starch, garlic, black pepper, garlic powder, onion powder and bay leaves. Contains soy. vegetarian. Vegan. gluten-free. Low-fat. premium.
$6.25
0

Chicken Noodle Soup

Daily special items can only be pre-ordered for the same day.
$5.25
0

Tuscan Grilled Vegetables Soup - LF, V

Daily special items can only be pre-ordered for the same day. Diced tomato, ground tomato, celery, peppers, tomato paste, summer squash, eggplant, cauliflower, onions, sugar, brussels sprouts, vegetarian base, carrots, portobello mushrooms, basil, garlic, hickory smoke concentrate and bay leaves. Contains soy. vegetarian. Vegan. gluten-free. Low-fat.
$5.25
0

Turkey Chili Soup - P

Daily special items can only be pre-ordered for the same day. Kidney beans, ground turkey, ground tomato, diced tomato, peppers, celery, onions, tomato paste, sugar, chili powder, ground cumin, garlic, chipotle chili flavor concentrate, oregano, thyme and bay leaves. Contains gluten. Low-fat. premium.
$6.25
0

Chef-Designed Salads

Sriracha Shrimp Taco Salad

Crispy romaine and mixed greens, shrimp, avocado, kidney beans, scallions, tomatoes, radish, peppers, and tortilla strips. We recommend our avocado chimichurri and a splash of sriracha.
$11.95
0

BBQ Chicken Cobb Salad

Crispy romaine, BBQ chicken, bacon bits, avocado, hard boiled egg, corn, crispy onions. We recommend our chipotle ranch dressing.
$11.75
0

It's Greek to Me Salad

Crispy romaine, feta cheese, Kalamata olives, tomatoes, chickpeas, cucumber, and red onions. We recommend red wine vinegar and extra virgin olive oil.
$8.50
0

Santa Fe Chicken Salad

Crispy romaine, Cajun chicken, avocado, corn, Jack and cheddar cheese, tomatoes, red onions, and tortilla strips. We recommend our chipotle vinaigrette dressing.
$11.75
0

Baked Falafel Salad

Crispy romaine and mixed greens, quinoa falafel patty, cucumbers, carrots, tomatoes, red onions, fresh jalapenos, and pickled peppers. We recommend our tzatziki dressing.
$10.25
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Kale Chicken Caesar Salad

Kale and crispy romaine, grilled chicken, tomato, croutons, and freshly grated parmigiano. We recommend our homemade Caesar dressing.
$9.25
0

Metro Side Salads

Lemon Chickpea Side Salad

We make these salads healthy by using fresh, all-natural ingredients. Low-fat and vegetarian.
$4.95
0

Seasonal Quinoa Side Salad

We make these salads healthy by using fresh, all-natural ingredients.
$4.95
0

Organic Spicy Sesame Ginger Thai Noodles Side Salad

We make these salads healthy by using fresh, all-natural ingredients. Vegetarian.
$4.95
0

Egg Salad Side Salad

We make these salads healthy by using fresh, all-natural ingredients. Farm fresh eggs and mayonnaise.
$5.95
0

Cape Cod Turkey Salad Side Salad

We make these salads healthy by using fresh, all-natural ingredients. Toasted almonds and dill.
$6.95
0

Tuna Salad Side Salad

We make these salads healthy by using fresh, all-natural ingredients. Albacore tuna, celery, and mayonnaise.
$6.95
0

Avocado Chicken Salad Side Salad

We make these salads healthy by using fresh, all-natural ingredients. Grilled chicken, pico de gallo, avocado, jalapeno, lemon, celery, cilantro, and 0% Greek yogurt.
$6.95
0

Chef's Sandwiches

Fiesta Chicken Sandwich

Chicken cutlet, bacon, avocado, cheddar cheese, tomatoes, and chipotle aioli.
$9.95
0

Old School Sandwich

Pastrami, Swiss cheese, coleslaw, and Russian dressing.
$9.95
0

Pepper Joe Sandwich

Shaved roast beef, caramelized onions, roasted poblano peppers, sun-dried tomatoes with pepper Jack cheese and roasted garlic aioli.
$9.95
0

Italian Submarine Sandwich

Cappicola ham, genoa salami, provolone cheese, red onions, hot peppers, lettuce, oil and vinegar.
$9.95
0

French Melt Sandwich

Ham, gruyere cheese, apple slices, and grain mustard.
$9.95
0

Crispy Chicken BLT Sandwich

Swiss cheese, bacon, lettuce, tomato, and chipotle aioli.
$9.95
0

Gondola Sandwich

Roasted Turkey breast, provolone cheese, roasted peppers, red onions, tomato, and lettuce with pesto mayonnaise.
$9.95
0

Chicken Calabrese Chef's Sandwich

Pesto, grilled chicken, Italian plum tomatoes, roasted peppers, and fresh mozzarella cheese.
$9.95
0

Create Your Own

Create Your Own Sandwich

Create your own sandwich sensation using the best quality meats, farm fresh cheese, and artisanal bread. Extra toppings may be added for an additional charge.
$9.95
0

Create Your Own Pasta

Fresh, homemade sauces, the best quality of pasta and market-fresh ingredients in every dish.
$8.50
0

Create Your Own Salad

$4.75
0

Smoothies

Berry Crush Smoothie

Smoothies are made with all natural non-fat yogurt, fresh fruit, and ice. each one contains over 100-mg of antioxidants. Strawberries, raspberries, and blueberries.
$6.95
0

Fuzzy Monkey Smoothie

Smoothies are made with all natural non-fat yogurt, fresh fruit, and ice. each one contains over 100-mg of antioxidants. Peaches and bananas.
$6.95
0

Kale Mango Smoothie

Smoothies are made with all natural non-fat yogurt, fresh fruit, and ice. each one contains over 100-mg of antioxidants. Kale and mango.
$6.95
0

Strawberry Banana Blast Smoothie

Smoothies are made with all natural non-fat yogurt, fresh fruit, and ice. each one contains over 100-mg of antioxidants. Red ripe strawberries and bananas.
$6.95
0

Tropical Breeze Smoothie

Smoothies are made with all natural non-fat yogurt, fresh fruit, and ice. each one contains over 100-mg of antioxidants. Mango, guava, and pineapple.
$6.95
0

P & B Protein Smoothie

Smoothies are made with all natural non-fat yogurt, fresh fruit, and ice. each one contains over 100-mg of antioxidants. Banana, peanut butter, vanilla almond milk, chocolate syrup, and protein powder.
$6.95
0

Create Your Own Smoothie

Smoothies are made with all natural non-fat yogurt, fresh fruit, and ice. each one contains over 100-mg of antioxidants. Choose up to three items.
$6.95
0

Quesadillas

Cheese Quesadilla

Filled with melted cheese, garden-fresh roasted peppers, caramelized onions, poblano chiles, and scallions. Served with sour cream and our homemade salsa. Classic with three types of cheese.
$8.75
0

Santa Fe Wild Mushroom Quesadilla

Filled with melted cheese, garden-fresh roasted peppers, caramelized onions, poblano chiles, and scallions. Served with sour cream and our homemade salsa. Served with roasted mushrooms.
$9.25
0

Chicken Habanero Quesadilla

Filled with melted cheese, garden-fresh roasted peppers, caramelized onions, poblano chiles, and scallions. Served with sour cream and our homemade salsa. Chipotle spiced BBQ chicken.
$9.25
0

Spicy Shrimp Quesadilla

Filled with melted cheese, garden-fresh roasted peppers, caramelized onions, poblano chiles, and scallions. Served with sour cream and our homemade salsa. Chili-rubbed rock shrimp.
$9.75
0

Seasonal

Warm Turkey Chili Bowl

Kale, brown rice or quinoa, turkey chili, kidney beans, pico de gallo, avocado, cheddar cheese, a splash of sriracha, Greek yogurt, and chipotle vinaigrette.
$11.79
0

Citrus Grilled Shrimp Salad

Baby kale, romaine, grilled shrimp, cotija cheese, sugar snap peas, red onions, shredded beets, avocado, and healthy seeds mix with a Meyer lemon vinaigrette. Gluten Free. Non-GMO.
$12.99
0

Ancho Chili Crispy Chicken Sandwich

Crispy chicken, caramelized onions, shaved romano and baby arugula with a white cheddar spread on a pizza bianca bread.
$9.99
0

Ancho Chili Shrimp Bowl

Choice of brown rice or quinoa with grilled shrimp, Mexican corn, tomato relish, cotija cheese, kale and avocado with ancho chili dressing.
$12.99
0

Sonoma Spring Side Salad

Sugar snap peas, Greek feta, lemon chickpeas, healthy seeds, cherry tomatoes, quinoa and parsley in a Meyer lemon vinaigrette.
$4.99
0

Pita Classics

Tuna Salad Pita

Low-fat and low-cal pita sandwiches. Served in a pita made from stone-ground whole wheat and baked fresh daily. Low-fat mayonnaise, lettuce, and tomatoes.
$9.75
0

California Turkey Pita

Low-fat and low-cal pita sandwiches. Served in a pita made from stone-ground whole wheat and baked fresh daily. Smoked Turkey, avocado, cucumbers, tomatoes, sprouts and lemon-herb dressing.
$9.75
0

Fresh Turkey Pita

Low-fat and low-cal pita sandwiches. Served in a pita made from stone-ground whole wheat and baked fresh daily. Tomatoes, low-fat mayonnaise, and cracked black pepper.
$9.75
0

Hot Pressini Melts

Smoked Turkey Cheddar Hot Pressini Melt

Avocado, tomato and chipotle aioli on a sesame hero.
$9.75
0

Cajun Chicken Hot Pressini Melt

Pepper Jack cheese, roasted peppers, onions, and chipotle pepper spread served on an onion and pepper ciabatta.
$9.75
0

Chicken Calabrese Hot Pressini Melt

Pesto grilled chicken, Italian plum tomatoes, roasted peppers, and fresh mozzarella cheese served on a pesto-cheese ciabatta.
$9.75
0

Chicken Parmigiana Hot Pressini Melt

Pan-fried cutlet with Pomodoro sauce, fresh mozzarella cheese, and Parmesan cheese served on a sesame hero.
$9.75
0

Metro Steak & Cheese Hot Pressini Melt

Sirloin steak with sauteed peppers, onions, mushrooms and provolone cheese with roasted garlic aioli served on an onion-cheese foccacia.
$9.75
0

Turkey Cuban Hot Pressini Melt

Smoked Turkey, ham, sliced pickles, Swiss cheese, and Russian dressing served on a sesame hero.
$9.75
0

Healthy Grain Bowls

Athens Bowl

Kalamata olives, feta cheese, tomatoes, chickpeas and scallions with roasted garlic vinaigrette. Vegetarian.
$10.75
0

Vegan Energy Bowl

Smoked tofu, broccoli, mushrooms, scallions and brussels sprouts in a sweet chili sauce. Vegan.
$10.75
0

King Creole Bowl

Grilled chicken, chicken chorizo, tomatoes, green peppers and roasted onions in a jambalaya sauce.
$11.75
0

The Tango Bowl

Grilled chicken, kidney beans, scallions, cilantro and red peppers in a chimichurri sauce.
$11.75
0

Chicken Fiesta Bowl

Chicken, corn, tomatoes, kidney beans, cilantro and tortilla strips in a chipotle vinaigrette.
$11.75
0

Sweet Treats

Cookies

$3.25
0

Decadent Brownies

$4.50
0

Rice Krispy Treats

$3.25
0

Chocolate Pudding

$3.50
0

Rice Pudding

$3.50
0

NY Cheesecake

$6.25
0

Chocolate Mousse Cake

$6.25
0

Tiramisu

$6.25
0

Fresh Pressed Juice

Kale Me Crazy Juice

Kale, spinach, cucumber, and celery.
$9.25
0

Lemon Lime Gingerly Juice

Carrot, apple, and ginger.
$9.25
0

Citrus Green Juice

Kale, spinach, pineapple, oranges, and ginger.
$9.25
0

The Detox Juice

Celery, spinach, apple, and carrots.
$9.25
0

Green Harvest Juice

Kale, spinach, apple, cucumber, lime, and mint.
$9.25
0

Hangover Juice

Coconut water, spinach, Valencia oranges, and apples.
$9.25
0

Hot Beverages

Cafe Metro Roast

$2.50
0

Hot Pure Water Decaf Coffee

$2.50
0

Hot Pure Water Flavored Coffee

$2.50
0

Hot Brewed Leaf Tea

$2.50
0

Hot Cappuccino

$4.75
0

Hot Cafe Latte

$4.75
0

Hot Caf Au Lait

$4.29
0

Hot Chocolate

100% Milk.
$3.75
0

Hot Espresso

$2.75
0

Cold Beverages

Cold Iced Coffee

$2.75
0

Cold Iced Tea

$2.75
0

Cold Iced Flavored Coffee

$2.75
0

Cold Iced Decaf Coffee

$2.75
0

Cold Iced Latte

$4.00
0

Cold Iced Cappuccino

$4.00
0

Cold Iced Mochaccino

$4.25
0

Canned Soda

$1.75
0