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Crazy Bowls & Wraps - Lamplighter Sqr Menu

Starters

Gluten Free Vegan Quinoa Falafel

Served with a side of hummus and tzatziki for dipping.
$3.80
0

Lobster Rangoon (3)

Served with sweet and sour sauce.
$3.45
0

Black Bean & Green Chile Egg Roll

Served with house made creamy buffalo sauce.
$2.63
0

Teriyake Edamame

Steamed Edamame topped with Teriyaki sauce, Gomo Shio and a lime wedge.
$4.50
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Spicy Edamame

Steamed edamame topped with Jalapeno-Cilantro sauce, Gomo Shio and a lime wedge.
$4.50
0

Salt and Lime Edamame

Steamed edamame topped with fresh squeezed lime, salt, Gomo Shio and a lime wedge.
$4.50
0

Lobster Rangoon (5)

Served with sweet and sour sauce.
$5.64
0

Garlic Ginger Edamame

Steamed edamame topped with gluten-free Garlic Ginger sauce, Gomo Shio and a lime wedge.
$4.50
0

Chips and Queso

$5.65
0

Bean Roll (3)

Served with house made creamy buffalo sauce.
$7.10
0

Salads

Tossed Kale and Quinoa

Chopped kale tossed with quinoa, feta cheese, sundried tomatoes, garbanzo beans, pepperoncini and our house made tahini vinaigrete. topped with garbanzo beans, pepperoncini, diced onion and kalamata olives. served with a side of Tahini Vinaigrette.
$9.07
0

Multigrain Quinoa Salad

Quinoa, brown rice, mixed greens, tomato, garbanzo beans, avocado, red onion, feta, gomo shio, gluten free tahini vinaigrette
$9.07
0

Santa Fe Salad

Mixed greens, corn salsa, pico de gallo, tortilla strips, cheddar, avocado, tomato ranch dressing
$9.07
0

Wraps

Jerk Wrap

Spicy slaw, pico de gallo, cucumber and house made Jerk sauce
$10.47
0

Mediterranean Wrap Updated Recipe

Romaine, feta, sun dried tomatoes, hummus, tzatziki, olive oil, pepperoncini, cucumbers and herb salt.
$10.47
0

Pesto Wrap

Spinach, Asiago cheese, in a house-made creamy nut-free basil pesto sauce.
$10.47
0

Traditional Wrap

Beans, romaine, cheddar, avocado, pico de gallo.
$10.47
0

Teriyaki Wrap

Steamed mixed veggies (broccoli, red pepper, zucchini, cabbage, kale, carrots) with teriyaki sauce.
$10.47
0

Thai Wrap

Spicy slaw, spinach, gluten-free Thai peanut sauce. Contains peanuts.
$10.47
0

BBQ Wrap

Romaine, spicy slaw, cheddar, BBQ sauce.
$10.47
0

Caesar Wrap

Romaine, Asiago cheese, caesar dressing.
$10.47
0

Buffalo Wrap

Romaine, Cheddar cheese, house-made creamy buffalo sauce.
$10.47
0

Bowls

Jerk Bowl

Cucumber, pico, squeezed lime and Jerk Rub accompanied with beans and spicy slaw all served on choice of grain. Topped with Feta and served chips or warm tortilla. served with side of House made Jerk Sauce.
$10.00
0

Poke Bowl

Tuna, Gluten Free Garlic Ginger, red onion, tomato, cucumber, avocado, gomo shio all on top of a bed of shredded romaine lettuce. Served with choice of grain spicy slaw and chips. Also served with a side of Siracha.
$11.68
0

Fajita Bowl

Red pepper, zucchini, tomato, lime, jalapeño-cilantro sauce, cheddar, avocado, beans, pepperoncini. Served with a warm tortilla
$10.00
0

Sweet & Sour

Red pepper, onion, sweet and sour sauce.
$8.94
0

Pesto Bowl

Spinach, red pepper, zucchini, Asiago cheese, stir-fried in a house-made creamy nut-free basil pesto sauce.
$8.60
0

Stir Fry Bowl

Steamed mixed veggies (broccoli, red pepper, zucchini, cabbage, kale, carrots) stir-fried in your choice of regular teriyaki, spicy teriyaki, gluten-free Thai peanut sauce, gluten-free garlic ginger or olive oil and herb sauce
$8.13
0

Power Bowl

Romaine, beans, cheddar, corn salsa. Served with warm tortilla chips
$8.60
0

Bean & Veggie Bowl

Beans, steamed mixed veggies (broccoli, red pepper, zucchini, cabbage, kale, carrots).
$8.13
0

Thai Bowl

Steamed mixed veggies (Broccoli, Red Pepper, Zucchini, Cabbage, Kale, Carrots), gluten-free Thai peanut sauce. Contains peanuts
$8.13
0

Teriyaki Bowl

Steamed mixed veggies (broccoli, red pepper, zucchini, cabbage, kale, carrots) with your choice of regular or spicy teriyaki.
$8.13
0

Mediterranean Bowl

Romaine, feta, olives, sun dried tomatoes, hummus,tzatziki,olive oil, pepperoncini, cucumbers and herb salt.
$10.00
0

Lettuce Wraps

Pick Your Wraps

Choose 3 wrap flavors. Served with chips or substitute a side for $.99.
$10.47
0

Grain Free Bowl

High Protein Grain Free Bowl

Steamed mixed veggies*, double protein, no grain, choose: teriyaki, spicy teriyaki, nut free basil pesto, gluten-free Thai peanut, olive oil and herb, or gluten-free garlic ginger sauce.
$11.10
0

Kids Meals

Cheese Quesadilla

Served with a side of carrots and ranch.
$4.97
0

Kids’ Broccoli and Chicken Bowl

Grilled or crispy chicken, jasmine rice, broccoli and your choice of BBQ or teriyaki sauce
$6.96
0

Kids’ Teriyaki Chicken Wrap

Grilled or crispy chicken, jasmine rice, teriyaki sauce wrapped in a flour tortilla.
$6.96
0

Crispy Chicken

Served with a side of carrots and ranch.
$6.96
0

Sides

Bag of Chips

$0.85
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Side of Queso

$1.49
0

Beans & Rice

$1.49
0

Slaw

Tossed in our house made Jalapeno Cilantro Vinaigrette
$1.49
0

Steamed Mixed Veggies

Broccoli, Red Pepper, Zucchini, Cabbage, Kale, Carrots
$1.49
0

Carrots

$1.49
0

Steamed Broccoli

$1.49
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Dessert

Regular Crispy Treat

$0.99
0

Chocolate Crispy Treat

$0.99
0

Beverages

Regular Fountain Drink

$2.15
0

Regular Made In House Beverages

Limeade, Organic Black Tea, Organic Green Tea, Organic Tea (Seasonal), Agua Fresca (Seasonal), Organic Wildberry Hibiscus Tea
$2.15
0

Large Made In House Beverages

Limeade, Organic Black Tea, Organic Green Tea, Organic Tea (Seasonal), Agua Fresca (Seasonal), Organic Wildberry Hibiscus Tea
$2.45
0

Large Fountain Drink

$2.45
0