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Energy Fuel

Breakfast

25-40 min
386 Myrtle Ave (NaN mi)
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Open Hours

Monday
10:00 AM-10:00 PM
Tuesday
10:00 AM-10:00 PM
Wednesday
10:00 AM-10:00 PM
Thursday
10:00 AM-10:00 PM
Friday
10:00 AM-10:00 PM
Saturday
10:00 AM-10:00 PM
Sunday
10:00 AM-9:00 PM

Breakfast

Four Egg Whites

4 egg whites with sauteed spinach in a wheat pita.
$5.75
0

Bacon, Eggs & Cheese

Egg whites with 97% f/f Turkey bacon, American cheese in a low-carb wrap.
$7.25
0

The Spa Breakfast

Egg whites with lightly grilled mix vegetables in wheat wrap or plate.
$7.25
0

Energy Steak & Eggs

Egg whites with lean steak topped with l/f mozzarella served in wheat wrap or plate.
$9.25
0

The Energy Veggie Omelette

Baked egg whites with any two choices: spinach, broccoli, peppers, onions, tomato, mushrooms or l/f mozzarella. Also served with sweet potato.
$9.25
0

Energy Egg-N-Meat Omelette

Baked egg whites baked with your choice of grilled chicken or Turkey.
$8.75
0

Protein Pancake Combo

Egg whites with multi grain protein pancakes.
$8.75
0

Pancake Heaven

Multi grain protein pancakes topped with berries or banana.
$7.25
0

Fresh Baked Protein Muffins

Baked daily flavors vary.
$3.25
0

Champion Breakfast

2 organic eggs, 2 multi grain pancakes with bananas and strawberries, 2 pieces Turkey bacon 97% f/f and 7 grain toast.
$10.50
0

Fresh Baked Protein Brownies

$3.00
0

Soup

Large Chicken Vegetable Chili Beans

Grilled chicken topped with tahini sauce and red onions (16oz. only).
$7.25
0

Vegetable Lentil Soup

$4.25
0

Vegetable Chili Beans

$4.25
0

Chicken-N-Rice with Vegetables

$4.25
0

Chicken-N-Noodle with Vegetables

$4.25
0

Chicken-N-Vegetables

$4.25
0

Chicken Tortilla Soup

$4.25
0

Large Spinach Lentil Soup

16 oz.
$6.25
0

Salads

Energy Salad

Romaine lettuce, tomatoes, shredded carrots, red onions, cucumber, lemon, Italian seasoning and olive oil and vinegar and a choice of salad dressing.
$7.25
0

Goat Cheese & Avocado Salad

Goat cheese and avocado, romaine lettuce, shredded carrots, red onions, tomatoes, cucumbers, lemon, olive oil and home made seasoning and a choice of salad dressing.
$12.25
0

Chicken Chipotle Salad

Chicken, romaine lettuce, broccoli, shredded carrots, turkey bacon with parmesan cheese topped with lite caesar dressing and your choice of salad dressing.
$11.25
0

Mediterranean Salad

Bed of romaine lettuce, a scoop of hummus, baba ghanouj and two baked falafels, touch of cumin, olive oil, served with tahini sauce and a choice of salad dressing.
$11.25
0

Mediterranean Appetizer Platter

Wheat spinach pie with hummus & baba ghanouj over romaine lettuce and a choice of salad dressing.
$11.75
0

Greek Salad

Romaine lettuce, black olives, feta cheese, lemon, home made seasoning, olive oil & vinegar and a choice of salad dressing.
$9.75
0

Fresh Spinach Salad

Baby spinach, tomatoes, cucumbers, black olives, Italian seasoning, lemon, olive oil and vinegar.
$8.75
0

Energy Caesar Salad

Romaine lettuce, 97% f/f Turkey bacon, parmesan cheese, multi grain croutons, topped with lite caesar dressing and your choice of salad dressing.
$9.25
0

Guacamole Crunch Chicken Salad

Grilled chicken, tortilla chips, guacamole over romaine lettuce and a choice of salad dressing.
$11.25
0

Sandwiches

Regular Grilled Chicken Sandwich

Grilled chicken, lettuce, tomatoes, cucumber, onions and tahini sauce in a wheat pita.
$7.25
0

Regular Falafel Sandwich

Baked falafel, hummus, lettuce, tomato, cucumber and onions in a wheat pita.
$7.25
0

Regular Portobello Sandwich

Portobello mushroom, grilled peppers, L/F mozzarella and lite mayo.
$7.75
0

Combo Grilled Chicken Sandwich

Grilled chicken, lettuce, tomatoes, cucumber, onions and tahini sauce in a wheat pita.
$9.75
0

Combo Falafel Sandwich

Baked falafel, hummus, lettuce, tomato, cucumber and onions in a wheat pita.
$9.75
0

Combo Portobello Sandwich

Portobello mushroom, grilled peppers, L/F mozzarella and lite mayo.
$10.25
0

Burgers

Regular Turkey Burger

Lean ground Turkey, high in protein.
$6.75
0

Combo Turkey Burger

Served with lettuce, tomato & cucumber in a wheat pita or wheat bun.
$9.25
0

Regular Angus Burger

Lean angus beef burger, high in protein.
$7.75
0

Combo Angus Burger

Lean angus beef burger, high in protein.
$10.25
0

Regular Organic Bison Burger

100% pure heart healthy buffalo meat, high in protein.
$8.25
0

Combo Organic Bison Burger

100% pure heart healthy buffalo meat, high in protein.
$10.75
0

Regular Texas Turkey Burger

Turkey burger with American cheese, 97% ff Turkey bacon, with cooked onions and BBQ sauce. (No salad).
$8.25
0

Regular Texas Turkey Burger

Turkey burger with American cheese, 97% ff Turkey bacon, with cooked onions and BBQ sauce. (No salad).
$10.75
0

Regular Elk Burger

All natural elk meat, high in protein.
$8.25
0

Combo Elk Burger

All natural elk meat, high in protein.
$10.75
0

Regular Veggie Burger

Made with carrots, corn, peppers, green beans, peas and onions.
$7.75
0

Combo Veggie Burger

Made with carrots, corn, peppers, green beans, peas and onions.
$10.25
0

Regular Salmon Burger

Wild Alaskan salmon burger with herbs and spices.
$7.25
0

Combo Salmon Burger

Wild Alaskan salmon burger with herbs and spices.
$9.75
0

Regular Chicken Burger

Lean ground chicken burger with herbs and spices.
$6.75
0

Combo Chicken Burger

Lean ground chicken burger with herbs and spices.
$9.25
0

Wraps

Muscle Wrap

Organic eggs or egg whites baked with chicken and spinach.
$9.25
0

Chicken & Eggplant Parmigiano Wrap

Chicken or Eggplant in a low sodium tomato sauce topped with L/F mozzarella.
$9.25
0

Chili Chicken Wrap

Chicken and brown rice with vegetable chili.
$8.75
0

Beach Club Wrap

Chicken with lettuce, tomato, L/F mozzarella, 97% F/F Turkey bacon, avocado with L/F ranch dressing.
$10.25
0

The Perfect Wrap

Melted L/F mozzarella over roasted broccoli, cauliflower, carrots, spinach and zucchini with a touch of chipotle sauce.
$8.50
0

The Fuel Wrap

Chicken, lettuce, shredded carrots, tomato, red onion and cucumber.
$8.75
0

Chicken & Spinach Wrap

Chicken or Turkey burger with sauteed spinach and L/F mozzarella.
$9.50
0

Mediterranean Wrap

Chicken with hummus, lettuce, tomato, cucumber and red onion.
$8.75
0

Lean Bison & Elk

Lean ground bison or elk with onions, peppers and brown rice.
$11.25
0

Super Protein Wrap

Chicken and lean bison with onions, peppers cooked with mildly spicy fuel sauce.
$11.25
0

Energy Sea Wrap

6oz. Wild salmon or tilapia wrapped with lettuce, tomatoes, red onions, shredded carrots and mango salsa.
$10.25
0

Gyro Wrap

Chicken kabob, lettuce, tomatoes, cucumbers and onions with tzatziki sauce.
$8.75
0

Energy Philly Cheese Steak

Steak or chicken, grilled peppers and onions with lite BBQ sauce topped with American cheese.
$10.25
0

Energy BBQ Wrap

BBQ chicken or Turkey with your choice of roasted veggies or brown rice.
$9.25
0

Energy Steak Wrap

Hanging tender steak with peppers and onions topped with L/F mozzarella with a touch of marinara sauce.
$10.25
0

Guacamole Crunch Wrap

Fresh guacamole, lettuce, pieces of corn tortilla and lime juice.
$8.50
0

Hawaiian Tropical Wrap

Chicken with lettuce, tomatoes, mango and pineapple with a touch of brown rice.
$9.50
0

Teriyaki Glazed wrap

Chicken and mixed veggies grilled with lite glazed teriyaki sauce and a touch of brown rice.
$9.50
0

Energy Burrito

Chicken or bison with brown rice and beans, grilled onions and peppers, L/F mozzarella, L/F sour cream & salsa.
$10.00
0

Caesar Wrap

Romaine lettuce and parmesan cheese and lite caesar dressing.
$8.25
0

Cuban Wrap

Chicken, brown rice, beans, avocado, mixed greens and tomatoes with lite chili sauce.
$10.00
0

Pesto Wrap

Chicken grilled with lite pesto sauce, lettuce and tomato.
$9.00
0

Zesty Steak Wrap

Zesty lean steak with onions and peppers in a light BBQ sauce with lettuce and tomatoes.
$11.25
0

Turkey Bacon Wrap

97% F/F Turkey bacon with lettuce, tomatoes, L/F mayo.
$9.25
0

Chipotle Wrap

Chicken and onions baked in a chipotle sauce with fresh avocado and touch of brown rice.
$9.50
0

Portobello Mushroom Wrap

Portobello mushrooms, veggie-burger, peppers and onions topped with L/F mozzarella.
$10.00
0

Quesadillas

Energy BBQ Quesadilla

BBQ chicken, grilled peppers and onions, cheddar, sour cream.
$9.75
0

Chicken Parmigiano Quesadilla

Chicken, low sodium tomato sauce, L/F mozzarella.
$9.75
0

Chicken & Spinach Quesadilla

Chicken, spinach, L/F mozzarella.
$9.75
0

Veggie Quesadilla

Mixed veggies, cheddar, chipotle sauce, sour cream.
$9.25
0

Chicken Guacamole Quesadilla

Chicken & guacamole with L/F mozzarella cheese.
$10.25
0

Super Protein Quesadilla

Bison and chicken, cheddar cheese with chipotle sauce and sour cream.
$10.75
0

Low-Carb Pita & Pizza

Original 9” Pita-Pizza Pie

Low-carb crust with low sodium tomato sauce and l/f mozzarella.
$7.25
0

Veggie 9” Pita-Pizza Pie

Includes your choice of 2 of the following: onions, peppers, broccoli, spinach, tomatoes or mushrooms. Extra Veggies - .75 each.
$7.75
0

Meat 9” Pita-Pizza Pie

Served with grilled chicken breast, Turkey or bison for an additional $2.
$8.25
0

12” Thin Crust Pizza

$8.75
0

12” Thin Crust Pizza with Onions

$10.75
0

Energy Plates

Energy BBQ

Chicken breast served with baked air fries over brown rice.
$12.25
0

Full of Energy

Chicken served with brown rice and salad.
$11.75
0

Rice & Beans

Vegetable chili or lentil beans over brown rice.
$8.25
0

Bison Chipotle Plate

Ground bison cooked in chipotle sauce over brown rice with 97% FF Turkey bacon, chili beans and topped with avocado.
$13.75
0

Energy Nature

Veggie burger over brown rice topped with lentil beans.
$12.75
0

Vegetarian

Grilled mixed veggies with melted L/F mozzarella with choice of brown rice, baba ghanouj or hummus.
$11.75
0

Energy Force

Chicken served with mixed veggies and brown rice.
$12.25
0

Energy Chicken Kabob

Two skewers of chicken, zucchini, peppers, onions served over brown rice and salad.
$14.25
0

Ultimate Energy

Chicken baked with tomatoes, onions and peppers with choice of tomato sauce or tahini sauce over brown rice.
$12.75
0

Popeye Energy

Chicken, tomatoes and onions baked with tahini served with spinach and brown rice.
$12.75
0

Mean Energy

Chopped bison grilled with onion, peppers and energy red sauce over brown rice.
$13.25
0

Energy Teriyaki

Chicken and mixed vegetables glazed with lite teriyaki sauce served with brown rice.
$12.75
0

BBQ Chicken Avocado Plate

BBQ chicken over brown rice topped with avocado.
$13.25
0

Low-Carb Energy Plates

Energy Protein

Chicken breast, onions and tomatoes baked with tahini and served with egg whites.
$12.75
0

Super Protein Plate

Bison and chicken combo, cooked with tomatoes, peppers, onions with mildly spicy fuel sauce.
$13.25
0

Sweet Pea

Vegetable chili beans topped with grilled chicken.
$10.25
0

Energy Rip

Chicken breast served with roasted mixed vegetables.
$10.25
0

Energy Lean

Chicken, peppers, onions and tomatoes over sauteed spinach topped with vegetable chili.
$12.25
0

Popeye Junior

Chicken served with sauteed spinach.
$10.25
0

Fresh Tilapia

Tilapia served with grilled broccoli and sweet potato.
$12.25
0

Grilled Salmon

Salmon with broccoli, brown rice and mango salsa for dipping.
$14.25
0

Zesty Steak

Zesty lean steak with onions and peppers over sweet potatoes and brown rice with BBQ sauce.
$12.75
0

BBQ Chicken & Turkey

BBQ chicken and turkey with broccoli grilled in a lite BBQ sauce.
$12.75
0

Energy Surf & Turf

Grilled wild salmon and lean sirloin steak served over brown rice and beans with chipotle salsa.
$16.75
0

Create A Plate

One Protein & Two Sides

$11.75
0

Side Order

Lentils

$3.75
0

Bean

$3.75
0

Guacamole & Chips

$4.00
0

Avocado

$3.75
0

Baked Spicy Air

$4.75
0

Baked Sweet Potatot Fries

$4.75
0

Baked Air Fries

$3.75
0

Organic Brown

$3.75
0

Quinoa

$4.75
0

Sweet Potato

$4.25
0

Steamed Broccoli

$4.75
0

Sauteed Spinach

$4.75
0

Steamed Mixed Veggies

Carrots, broccoli, cauliflower, zucchini.
$4.75
0

1/2 Pint Hummus with Pita

$4.25
0

1/2 Pint Baba Ghanouj with Pita

$4.75
0

Baked Veggie Egg

$5.25
0

Beverages

Soda Cans

$1.75
0

Small Water Poland Springs

$1.25
0

Large Water Polland Springs

$2.75
0

Gatorade

$2.75
0

Vitamin Water

$2.75
0

Vita Coco oconut Water

$3.25
0

Red Bull

$2.75
0

Snapple

$2.00
0

Protein Shakes

Morning Energy Shake

42 grams of protein with banana, pineapple, apple juice & caffeine.
$8.25
0

Energy Recovery Shake

Vanilla whey protein, glutamine, strawberry, banana, blueberry and oats.
$8.25
0

Energy Muscle Up

Chocolate protein, banana, peanut butter, coconut & flax seed.
$8.25
0

Youth Shake

Vanilla whey protein, non-fat Greek yogurt, peaches, pineapple, aloe vera, wheat bran and OJ.
$8.25
0

Ultimate Breakfast Shake

Oats-n-honey, whey protein & soy milk.
$8.25
0

Fresh Juice

Cold Buster

Beets, cucumber, spinach and carrot.
$5.75
0

Diabetes Helper

Spinach, Kale, Cucumber and Strawberry.
$5.75
0

Hypertension

Spinach, Pineapple, Banana and Carrot.
$5.75
0

Headache

Beets, Cucumber and Carrot.
$5.75
0

Acne Solver

Spinach, carrot and grapefruit.
$5.75
0

Asthma

Celery, grapefruit and carrot.
$5.75
0

Skin Problems

Cabbage, apple and carrot.
$5.75
0

Eczema

Parsley, spinach and carrot.
$5.75
0

Anemia

Spinach and carrot.
$5.75
0

Popeye's Arms

Broccoli, celery, spinach and carrot.
$5.75
0

Muscle Fuel

Celery, apple and carrot.
$5.75
0

Fresh Cucumber

Cucumber, tomato and celery.
$5.75
0

Iron Horse

Broccoli, beets, apple and carrot.
$5.75
0

N Liver Cleansing

Celery and carrot.
$5.75
0

Calcium For Bones

Cabbage, broccoli, parsley, celery and carrot.
$5.75
0

Cholesterol Buster

Cabbage, broccoli. parsley, celery and carrot.
$5.75
0

Hangover Killer

Apple, lemon, beets, ginger and carrot.
$5.75
0

Energy Boost

Orange, apple, celery and carrot.
$5.75
0

Fat Burner

Spinach, grapefruit and apple.
$5.75
0

Large Vegetable Lentill Soup

$5.75
0

Fresh Wheat Grass & Ginger

Fresh Wheat Grass & Ginger

Nature’s great healer. Used as an energizer, blood builder, body cleanser and body healer.
$5.25
0

Smoothies

Caribbean Storm

Mango, coconut, banana & fruit juice.
$6.25
0

Peach & Tango

Peaches, mangos & mango juice.
$6.25
0

Citrus Sunrise

Oranges, banana and apple juice.
$6.25
0

Passionate Peach

Peach, banana, orange and apple juice.
$6.25
0

Banana Strawberry

Bananas & strawberries and strawberry and banana nectar.
$6.25
0

Strawberry Banana Blast

Banana, strawberry and orange or apple juice.
$6.25
0

Banana Latte

Coffee, banana, chocolate, cinnamon and soy milk.
$6.25
0

Cafe Mocha

Coffee, fat free chocolate and skim milk.
$6.25
0

Tropical Tango

Pineapple, banana and orange juice.
$6.25
0

Totally Tropical

Orange, strawberry, banana & fruit cocktail juice.
$6.25
0

Very Berry

Blueberries, raspberries, strawberries and apple juice.
$6.25
0

Mango Berry Freeze

Raspberries, banana & mango juice.
$6.25
0

Pitaya Dragon Fruit

Organic dragon fruit, strawberries, banana & apple juice.
$7.75
0

Apple Avocado

Apple, avocado, mint & lemonade.
$7.75
0

Banana Nutter

Banana, peanut butter & skim milk or soy milk.
$6.25
0

Melon Madness

Melon, banana & fruit cocktail juice.
$6.25
0

Pina Colada

Pineapple, banana, coconut and pineapple juice.
$6.25
0

Banana Colada

Banana, coconut & pineapple juice.
$6.25
0

The Lemon Blues

Blueberries, banana & lemonade.
$6.25
0

Cool Breeze

Mango, banana, pineapple, strawberries & OJ.
$6.25
0

Banana Peach

Banana, peach and orange juice.
$6.25
0

Orange Ana

Frozen banana and fresh orange juice.
$6.25
0

Kale Smoothie

Kale, pineapple, banana and apple juice.
$6.25
0

Rainforest Acai

Rainforest acai, banana, strawberries and apple juice.
$8.75
0

Super Protein Wake Up

Rainforest acai, banana, strawberries, your choice of protein powder & soy milk.
$9.25
0

Protein Shakes

24 oz. Banana, strawberry with a scoop of protein & skim milk.
$8.25
0

Megal Replacement

Banana, strawberry & skim milk.
$9.25
0

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