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E+ROSE Wellness Cafe  in Nashville delivery

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$3.99 Delivery
POPULAR
Vegetarian

E+ROSE Wellness Cafe

508 added to favorites

25-40 min
501 Church st (NaN mi)
More Info

Open Hours

Order Delivery until 5:30 PM
Monday
7:00 AM-6:00 PM
Tuesday
7:00 AM-6:00 PM
Wednesday
7:00 AM-6:00 PM
Thursday
7:00 AM-6:00 PM
Friday
7:00 AM-5:00 PM
Saturday
9:00 AM-5:00 PM
Sunday
9:00 AM-3:00 PM

Bowls

Bliss-30

Dragonfruit (pitaya), mangos, and strawberries are blended with cashew milk, almond butter, hemp protein and maca root. Topped with sliced strawberries, crushed cashews, chia seeds, and coconut flakes.
$11.75
0

The Pro

Açaî, bananas and blueberries are blended with almond milk, peanut butter, and pea protein. Topped with sliced bananas, crushed almonds, gluten-free granola*, peanut butter, raw honey, and cinnamon. *our granola is 100% organic and gluten-free, contains whole rolled oats, maple syrup, coconut, sunflower seeds, flax seeds, chia seeds, sesame seeds, and sea salt. It is processed in a facility with tree nuts
$11.25
0

Greengo

New improved recipe! Blended: cashew milk, bananas, mangos, moringa, spirulina, maca root On top: sliced avocado, cacao nibs, gluten-free granola*, coconut flakes, and local honey. *our granola is 100% organic and gluten-free, contains whole rolled oats, maple syrup, coconut, sunflower seeds, flax seeds, chia seeds, sesame seeds, and sea salt. It is processed in a facility with tree nuts
$10.99
0

Aloha

Açaî, mangos, pineapples, and bananas are blended with cold-pressed pineapple juice and coconut oil. Topped with sliced strawberries and bananas, gluten-free granola*, goji berries, coconut flakes, and raw honey. *our granola is 100% organic and gluten-free, contains whole rolled oats, maple syrup, coconut, sunflower seeds, flax seeds, chia seeds, sesame seeds, and sea salt. It is processed in a facility with tree nuts
$11.75
0

Hanalei

blended: almond milk, acai, bananas, raspberries, strawberries, almond butter. on top: gluten-free granola*, macadamia nuts, puffed brown rice, sliced bananas, hemp seeds, almond butter, local honey *our granola is 100% organic and gluten-free, contains whole rolled oats, maple syrup, coconut, sunflower seeds, flax seeds, chia seeds, sesame seeds, and sea salt. It is processed in a facility with tree nuts
$12.75
0

BC Bowl

With ~30 grams of protein, a healthy portion of anti-oxidant laden carbohydrates, and an excellent dose of fiber, the BC bowl is the perfect post-workout fuel that will keep you full and help your muscles recover faster. What's Inside cashew milk | pitaya | banana | dark cherry | strawberry | almond Butter | pea protein | flax Seed | cinnamon | beet powder What's on Top chia seeds | gluten-free granola* | sliced banana | hemp Seeds | peanut butter | local honey | cashews *our granola is 100% organic and gluten-free, contains whole rolled oats, maple syrup, coconut, sunflower seeds, flax seeds, chia seeds, sesame seeds, and sea salt. It is processed in a facility with tree nuts
$11.99
0

Blue Bae

Blended: cashew milk, bananas, blue spirulina, cashew butter, maca root on top: gluten-free granola*, strawberries, black currants, coconut flakes, hemp seeds, puffed brown rice, cashew butter, local honey *our granola is 100% organic and gluten-free, contains whole rolled oats, maple syrup, coconut, sunflower seeds, flax seeds, chia seeds, sesame seeds, and sea salt. It is processed in a facility with tree nuts
$11.75
0

Pre-Game

Dragon fruit (pitaya), strawberries and bananas are blended with almond milk, almond butter, pea protein and green coffee bean. Topped with sliced strawberries, gluten-free granola*, cacao nibs, almond butter drizzle, and local honey. *our granola is 100% organic and gluten-free, contains whole rolled oats, maple syrup, coconut, sunflower seeds, flax seeds, chia seeds, sesame seeds, and sea salt. It is processed in a facility with tree nuts.
$11.25
0

The SoBro

Bananas, peanut butter, and cacao nibs are blended together, then topped with gluten-free granola*, sliced strawberries, cacao nibs, chia seeds, crushed pecans, bee pollen, and local honey. *our granola is 100% organic and gluten-free, contains whole rolled oats, maple syrup, coconut, sunflower seeds, flax seeds, chia seeds, sesame seeds, and sea salt. It is processed in a facility with tree nuts
$10.99
0

Toast

Avocado Toast

Local sprouted seed bread sliced thick and toasted golden. Topped with freshly mashed avocado. Dusted with black pepper and Himalayan salt, then topped with local sprouts, crushed red pepper, and cashews.
$7.99
0

Banana Toast

Local sprouted seed bread sliced thick and toasted golden. Topped with creamy peanut butter, organic sliced bananas, and crunchy cacao nibs. Finished with a drizzle of raw honey and chia seeds.
$6.50
0

Fig Toast

Local sprouted seed bread sliced thick, topped with almond butter, coconut oil and toasted golden brown. Layered with sliced strawberries and dried figs, then topped with hemp seeds and a honey drizzle.
$7.99
0

Baked Apple Toast

Local sprouted seed bread sliced thick and covered with roasted almond butter and sliced apples. Toasted golden brown and topped off with a dust of cinnamon and chia seeds.
$6.99
0

Smoothies

Simple

Purple Rain

Blueberries bananas beets CP apple juice.
$5.99
0

Cocoa Butter

Bananas almond milk cacao powder peanut butter.
$5.99
0

Strawberry Shake

Bananas strawberries almond milk CP apple juice.
$5.25
0

Summer Sun

Peaches mangos CP pineapple juice lemon and mint.
$5.99
0

High Protein

Superseed

Strawberries cherries and beets CP apple juice peanut butter flax seeds chia seeds pumpkin seeds hemp seeds pea protein.
$7.89
0

Muscle Beach

Mangos pineapples CP apple juice spinach, mint hemp and pea proteins hemp seeds coconut oil.
$7.89
0

Banana Butter

Bananas almond milk almond butter peanut butter cinnamon hemp and flax seeds dates.
$6.75
0

Rippy's

$6.75
0

Dark Magic

Cherries bananas almond milk cacao powder almond butter vanilla bean pea protein.
$7.25
0

Energizing

Bulletproof

Bananas cold-brew coffee cacao nibs coconut oil hemp seeds walnuts cinnamon vanilla bean.
$7.89
0

Fountain Of Youth

Mangos and pineapples bananas cucumber coconut water matcha ginger coconut oil spinach collagen.
$7.89
0

Golden Sound

Bananas almond milk turmeric cinnamon vanilla bean cashews green coffee bean.
$6.49
0

Berries + The Bees

almond milk, raspberries, strawberries, cherries, almond butter, peanut butter, ginseng, mama, bee pollen, honey
$7.89
0

Shroom Shake

cold-brew coffee, cashew milk, bananas, cacao powder, vanilla, chaga/lions mane/cordyceps mushroom blend, pecans
$7.89
0

Liquid Lightning

cashew milk, bananas, blue spirulina, dates, cashew butter, maca root, guarana
$7.49
0

Greens

Goddess & The Green

Bananas coconut water cacao nibs spinach kale almond butter chia seeds vanilla bean.
$7.25
0

Ginger Greens

Mangos, peaches, coconut water, cold-pressed pineapple juice, pea protein, kale, spinach, ginger, mint.
$7.89
0

Cabo Surf

cold-pressed pineapple juice, mangos, bananas, kale, hemp seeds, avocado, lime
$7.89
0

Left Coast

Coconut water, cucumber, bananas, pineapples, kale, hemp seeds, avocado, and fresh lime.
$7.50
0

Cold-Pressed Juices

Organic Detox (16oz)

Cucumber | Celery | Pineapple | Chard | Kale | Cilantro | Lemon 16 ounces - 100% Cold-Pressed Juice
$11.49
0

Music City Sunrise (16oz)

Carrot | Apple | Turmeric | Lemon | Ginger | Golden Beet 16 ounces - 100% Cold-Pressed Juice
$9.40
0

Pineapple Express 8oz

Pineapple | Water | Lime | 15 mg CBD* 8 ounces cold-pressed juice *Contains 15 mg CBD oil
$6.50
0

Organic All Greens (8oz)

Cucumber | Celery | Spinach | Kale | Cilantro | Parsley 16 ounces Organic Cold-Pressed Juice
$6.49
0

Wellness Shots

Immunity

Ginger | Lemon | Turmeric | Cayenne | Oil of Oregano 2 ounces - Cold-Pressed
$5.50
0

Cinnabomb

Apple Cider Vinegar | Lemon | Ginger | Honey | Cinnamon 2 ounces of cold-pressed deliciousness for blood sugar regulation, gut health, allergen relief and weight loss promotion
$5.25
0

Protein Blends

Johnny Cashew

Cashews | Pea Protein | Apples | Honey | Cinnamon | Vanilla Bean 16 total grams of plant-based protein
$8.99
0

Matcha

Almonds | Matcha | Hemp Seeds | Spinach | Ginger | Coconut Oil | Honey | Vanilla Bean 17 total grams of plant-based protein
$8.99
0

Cold Brew

Cold-Brew Coffee | Cashews | Dates | Vanilla Bean | Cinnamon | Coconut Oil
$8.99
0

Food

The Katalina

Fluffy quinoa rolled in a chili tortilla with house stewed black beans, our signature “dragon” pumpkin seed sauce and house pico de gallo. Served with our scratch prepped salsa for dipping.
$9.50
0

Fresh Spring Rolls

Sliced carrots and shredded cabbage combined with fresh basil, mint, and sprouts. Rolled into a rice wrap and served with our house made Thai peanut dipping sauce medium heat.
$7.99
0

Quinoa Tabouli

Fluffy quinoa and fresh parsley tossed with chopped cucumbers, cherry tomatoes, extra virgin olive oil, lemon, and lime. Protein packed, yet light.
$8.49
0

Nashville Hot Kale Salad

Chopped kale tossed with diced cucumber and our signature “dragon” pumpkin seed sauce. Topped with hemp seeds, cashew pieces, light paprika, and baked crunchy chickpeas.
$9.25
0

Nashville Hot Kale Wrap

Tenderized kale and freshly sliced cucumber wrapped in a chili tortilla with our signature “dragon” pumpkin seed sauce and a side of baked chickpeas.
$9.50
0

Rawcos

Crushed walnut taco meat wrapped in a jicama shell with shredded cabbage and a side of vegan cheese.
$7.99
0

Big Cherry Salad

Tossed arugula and baby kale topped with pickled beet and ginger, sunflower seeds, bing cherries, and walnuts. Served with a tahini dress. Contains soy and nuts
$8.99
0

West x Southwest

Baby kale, black beans, house pico, black rice and our spicy pumpkin seed cashew sauce. Contains nuts.
$9.75
0

Teriyaki Noodle Bowl

Rice noodles, mushrooms, carrots, napa cabbage, and ginger tossed with teriyaki sauce and sesame oil. Served with sprouts and bibb lettuce. Gluten free
$8.25
0

Wellness Shop

Mama Merrill's Spicy Elderberry & Turmeric Tonic (with black pepper and cayenne) 12oz

Ingredients: Water, Honey, Apple Cider Vinegar, Elderberries, Turmeric, Ginger, Spices, Xantham Gum.
$24.99
0

Mama Merrill's Simple Elderberry & Apple Tonic 12 oz

Ingredients: Water, Apple Juice, Elderries
$24.99
0

Hu Chocolate-Covered Hunks Cashew + Vanilla Bean

4oz Ingredients: Cashews, organic cacao, unrefined organic coconut sugar, organic fair-trade cocoa butter, vanilla bean, sea salt. Contains less than 2% of almond.
$9.00
0

Hu Chocolate-Covered Hunks Almonds + Sea Salt

4oz Ingredients: Almonds, organic cacao, unrefined organic coconut sugar, organic fair-trade cocoa butter, sea salt. Contains less than 2% cashews
$9.00
0

Hu Chocolate-Covered Hunks Sour Goldenberries

4oz Ingredients: Organic goldenberries, organic cacao, unrefined organic coconut sugar, organic fair-trade cocoa butter
$9.00
0

Hu Almond Butter + Puffed Quinoa Dark Chocolate

Ingredients: Organic cacao, almond, unrefined organic coconut sugar, organic fair-trade cocoa butter, organic quinoa. Contains less than 2% cashew & hazelnut.
$7.80
0

Hu Cashew Butter + Pure Vanilla Bean Dark Chocolate

Ingredients: organic cacao, cashew, unrefined organic coconut sugar, organic fair-trade cocoa butter, vanilla bean, sea salt. Contains less than 2% of hazelnut and almond
$7.80
0

Hu Simple Dark Chocolate

Ingredients: organic cacao, unrefined organic coconut sugar, organic fair-trade cocoa butter.
$7.80
0

Hu Vanilla Qrispy Dark Chocolate

Ingredients: organic cacao, unrefined organic coconut sugar, organic fair-trade cocoa butter, organic puffed quinoa, vanilla bean, sea salt.
$7.80
0

Hu Hazelnut Butter Dark Chocolate

Ingredients: organic cacao, hazelnut, unrefined organic coconut sugar, organic fair-trade cocoa butter. Contains less than 2% of almonds & cashews.
$7.80
0

Hu Orange Dream Vanilla Cashew Butter Dark Chocolate

Ingredients: Organic cacao, unrefined organic coconut sugar, cashew, organic fair trade cocoa butter, vanilla bean, 100% pure orange oil. Contains less than 2% hazelnut and almond.
$7.80
0

Bae's Butters -Cashew

Locally roasted and stone ground vegan nut butter. 8 oz ingredients: organic roasted cashews, himalayan pink salt.
$13.50
0

Bae's Butters -Matcha Pumpkin Seed

Locally roasted and stone ground vegan nut butter. 8 oz ingredients: whole roasted pumpkin seeds, organic coconut sugar, spice, himalayan pink salt, green tea match powder
$13.50
0

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