First watch


20-35 min
520 N Tampa St (NaN mi)
More Info

Open Hours

7:00 AM-2:30 PM
7:00 AM-2:30 PM
7:00 AM-2:30 PM
7:00 AM-2:30 PM
7:00 AM-2:30 PM
7:00 AM-2:30 PM
7:00 AM-2:30 PM

Omelettes & Frittatas


Bacon, avocado and Monterey Jack. Topped with all-natural sour cream and served with a side of house made pico de gallo.

Ham & Gruyere

Smoked ham, Gruyere cheese and fresh herbs.

Chile Chorizo

Chorizo, avocado, green chilies, roasted onions, Cheddar and Monterey Jack. Topped with all-natural sour cream and served with a side of house made pico de gallo.

Morning Market Veg

House-roasted zucchini, Crimini mushrooms, shallots, broccoli and tomatoes with Goat cheese and fresh herbs.

Inspired Italian

Italian sausage, house roasted tomatoes and red peppers with fresh herbs, mozzarella and parmesan.

The Works

Ham, bacon, sausage, house-roasted crimini mushrooms, onions and tomatoes with cheddar and Monterey Jack. Topped with all-natural sour cream.

Frittata Rustica

A classic Italian-style omelette with kale, house-roasted crimini mushrooms, onions and tomatoes topped with Mozzarella and parmesan cheese. Served with ciabatta toast.

Smoked Salmon & Roasted Vegetable Frittata

A classic frittata with wild alaska smoked sockeye salmon, house-roasted shallots and tomatoes topped with Parmesan cheese, a chive cream drizzle and fresh herbs. Served with ciabatta toast.

Egg Sclusives


Whipped eggs with spicy, all-natural chicken breast, chorizo, green chilies, cheddar and Monterey Jack, onions and avocado rolled in a flour tortilla. Topped with Vera Cruz sauce and all-natural sour cream. Served with fresh fruit and fresh, seasoned potatoes.

Eggs Benedict

Two poached cage-free eggs atop toasted ciabatta piled high with your choice of combinations below and covered with hollandaise. Served with lightly dressed organic. mixed greens.

The Elevated Egg Sandwich

Fresh, over easy cage-free egg with bacon, Gruyere cheese, fresh smashed avocado, mayo and lemon dressed arugula on a brioche bun. Served with fresh, seasoned potatoes.

Farm Stand Breakfast Tacos

Three corn tortillas with scrambled eggs, Cajun chicken, chorizo and shredded Cheddar and Monterey Jack cheeses. Topped with fresh avocado and housemade pico de gallo. Served with seasoned black beans.

Biscuits & Turkey Sausage Gravy With Eggs

Freshly baked biscuits with savory turkey sausage gravy. Served with two fresh cage-free eggs any style and fresh, seasoned potatoes.

Skillet Hash Farmhouse

Two cage-free eggs any style atop fresh, seasoned potatoes. Choose one from below. Bacon, Avocado, House-roasted Onions and Tomatoes With Cheddar and Monterey Jack.

Skillet Hash Parma

Italian sausage, house-roasted crimini mushrooms, onions and tomatoes with melted parmesan, mozzarella and fresh herbs.

Skillet Hash Market

house-roasted crimini mushrooms, zucchini, shallots, red peppers, baby spinach, melted Mozzarella and herbed Goat cheese.


Monterey Club Sandwich

Turkey, bacon, avocado, organic mixed greens, tomato, monterey jack and mayo on sourdough.

BLTE Sandwich

The classic BLT plus an over hard cage free egg, Monterey jack and mayo on artisan whole grain.

Baja Turkey Burger Sandwich

A lean white meat turkey patty with avocado, organic mixed greens, housemade pico de gallo, mayo and horseradish havarti on a brioche bun.

Market Veggie Sandwich

House roasted crimini mushrooms, zucchini and spinach with basil pesto, mayo and mazzarella cheese on grilled artisan whole grain.

Roast Beef & Havarti Sandwich

Roast beef, horseradish havarti, house roasted onions and tomato with lemon dressed arugula on grilled parmesan crusted sourdough. Horseradish sauce on side.

Ham & Gruyere Melt Sandwich

Smoked ham, tomato and melty gruyere cheese with dijonnaise on grilled artisan brioche.

Veggie Burger Sandwich

A seasoned all natural patty of brown rice, peppadew peppers, onions, carrots and mushrooms. Served on a brioche bun with fresh smashed avocado, organic mixed greens, tomato, red onion and a side of dijonnaise.

Chicken Salad Melt Sandwich

All natural white meat chicken salad made with apples, raisins and celery served open faced on grilled artisan whole grain. Topped with tomato and melted Monterey jack.


Superfood Kale Salad

Vitamin-rich kale and organic mixed greens with house made maple roasted carrots, warm all-natural chicken breast, dried cranberries, slivered almonds and shredded parmesan cheese tossed in our refreshing maple lemon vinaigrette.

Chicken Avocado Chop Salad

Chopped romaine and arugula, all-natural chicken breast, avocado, tomatoes, corn, black beans, Feta cheese and crispy tortilla chips with a citrus chipotle dressing.

Cobb Salad

Organic mixed greens, bacon, turkey breast, egg, tomatoes, avocado and Bleu cheese crumbles with ranch dressing.

Sweet Honey Pecan Salad

Organic mixed greens, Romaine, all-natural chicken breast, bacon, toasted pecans, avocado, tomatoes and carrots with cheddar and Monterey Jack. Drizzled with warm honey Dijon dressing.

From the Griddle

Multigrain Pancakes

We’ve gotta warn you, these beauties are beyond big they’re humongous.

Lemon Ricotta Pancakes

We add fresh, whipped ricotta cheese to our multigrain batter. Served as a mid-stack of two pancakes topped with marinated berries and creamy lemon curd. .

Belgian Waffle

Our light and airy waffle with a side of warm, berry compote.

French Toast

Custard-dipped, thick-cut brioche bread topped with whipped butter and powdered cinnamon sugar.

Floridian French Toast

Thick-cut brioche with wheat germ and powdered cinnamon sugar, covered with fresh banana, kiwi and seasonal berries.

Power Bowls

Power Breakfast Quinoa Bowl

Protein-packed quinoa, Italian sausage, house roasted crimini mushrooms and tomatoes, kale, parmesan and EVOO. Topped with two basted cage-free eggs.

Pesto Chicken Quinoa Bowl

Protein packed quinoa, kale, shredded carrots and house-roasted tomatoes topped with all-natural chicken breast, basil pesto sauce, Feta crumbles and fresh herbs.

Classic Favourites

The Traditional Breakfast

Served with whole grain artisan toast, all-natural house preserves and fresh, seasoned potatoes.



The Healthier Side

Healthy Turkey

Egg white omelette with turkey, house-roasted onions, tomatoes, spinach and Feta. Served with whole grain artisan toast and all-natural house preserves.

Avocado Toast

Our thick-cut whole grain toast topped with fresh smashed avocado, EVOO, lemon and maldon sea salt. Served with two cage-free basted eggs.

Energy Bowl

Sliced almonds, pecans, dried cranberries, wheat germ and raisins. Topped with fresh fruit and a touch of cinnamon. Served with non-fat vanilla Greek yogurt.

Sunrise Granola Bowl

Non-fat vanilla Greek yogurt layered with fresh, seasonal fruit, nuts and our house made granola.

Steel Cut Oatmeal

Made-to-order topped with house-marinated berries, fresh sliced banana and pecans. Served with low-fat milk, brown sugar and a fresh baked muffin of the day.

Tri Athlete

Egg white omelet with house roasted crimini mushrooms, onions, tomatoes and green chilies. Served with housemade pico de gallo, whole grain artisan toast, all-natural house preserves and fresh fruit.

Power Wrap

Egg whites, turkey, spinach, house-roasted Crimini mushrooms and Mozzarella in a sun-dried tomato-basil tortilla. Served with fresh fruit and a side of house made pico de gallo.

2 For You

2 For You


Sides & Small Plates

Fresh Seasonal Fruit


Fresh Seasoned Potatoes


Biscuits & Gravy


Whole Grain Artisan Toast

Served with all-natural house preserves.

English Muffin


Fresh Baked Muffin of the Day


Hardwood Smoked Bacon


Smoked Ham


Lightly Dressed Organic Mixed Greens


Bowl of Soup


Pork Sausage


Turkey Sausage


Fresh Juice Bar

Day Glow Juice

Carrot, orange, lemon and organic ginger.

Kale Tonic

Kale, fuji apple, cucumber and lemons.

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