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$3.99 Delivery
Juice Bar

Fuel Grill and Juice Bar

25-40 min
133 E 45th St (NaN mi)
More Info

Open Hours

Monday
7:30 AM-9:00 PM
Tuesday
7:30 AM-9:00 PM
Wednesday
7:30 AM-9:00 PM
Thursday
7:30 AM-9:00 PM
Friday
8:00 AM-3:00 PM
Saturday
Closed
Sunday
Closed

All Day Breakfast, Pancakes & Muffins

71. Bacon, Egg & Cheese Sandwich

Six eggs with 97% fat-free turkey bacon and low-fat mozzarella cheese in a flax wrap. Served with a toasted whole wheat pita.
$8.00

70. Egg Sandwich

Six egg whites in a whole wheat pita. Served with a toasted whole wheat pita.
$5.00

72. The Fuel Veggie Omelette

Served with sweet potato, six eggs and any two toppings. Served with a toasted whole wheat pita.
$8.00

73. Fuel Chicken Omelette

Six eggs baked with grilled chicken and slices of sweet potato. Served with a toasted whole wheat pita.
$9.00

74. Pancake & Egg White Combo

Six eggs with whole wheat protein pancakes.
$9.00

75. Pancake Heaven

Two wheat protein pancakes topped with strawberries and banana.
$7.50

76. Fuel Steak & Eggs

Four egg whites cooked with onions, peppers, tomatoes, sirloin steak and low-fat mozzarella cheese in a whole wheat wrap. Served with a toasted whole wheat pita.
$9.50

77. Fuel Hot Oatmeal

$5.00

78. Fuel Turk

4 scrambled eggs with sweet potatoes, tomatoes, cucumber, cheese and hummus.
$10.00

Soup & Chili - 16 Oz

Meat Chili Soup

Our veggie chili topped with grilled chicken, tahini and red onion. Served with pita.
$6.00

Vegetable Lentil Soup

Served with pita.
$5.00

Vegetable Chili Soup

Served with pita.
$5.00

Chicken & Vegetables Soup

Served with pita.
$5.50

Chicken & Rice Vegetables Soup

Served with pita.
$5.50

Chicken Fiesta Soup

Black beans, corn and vegetables. Served with pita. Spicy.
$5.50

Kale Soup

With vegetables. Served with pita.
$5.50

Large Salads

Fuel Salad

Romaine lettuce, cucumber, tomato, red onion and shredded carrots.
$7.00

Grilled Chicken Over Salad

Grilled chicken, romaine lettuce, tomatoes, cucumbers, carrots and onions.
$12.00

Fresh Norwegian Salmon Steak Salad

Fresh grilled salmon served with broccoli over with romaine lettuce, tomatoes, carrots and red onion.
$13.50

Avocado Salad

Avocado, romaine lettuce, tomatoes, cucumbers and sweet red onions with your choice of dressing.
$11.50

Avocado Salad with Chicken

Avocado, romaine lettuce, tomatoes, cucumbers and sweet red onions with your choice of dressing.
$13.00

Falafel Salad with Hummus

Baked falafel and hummus over romaine lettuce, tomatoes, carrots, cucumbers and red onions.
$11.00

Fuel Caesar Salad

Lettuce, turkey bacon, Parmesan cheese with low-fat Caesar dressing and croutons.
$10.50

Fuel Caesar Salad with Chicken

Lettuce, turkey bacon, parmesan cheese with low-fat Caesar dressing and croutons.
$12.50

Fuel Combo Salad

Grilled chicken, turkey burger and avocado over green salad topped with pineapple.
$14.00

Vegetable Quinoa Salad

Organic vegetable quinoa tossed with romaine lettuce, tomato, cucumber, celery and acai vinaigrette.
$12.50

Vegetable Quinoa Salad with Chicken

Organic vegetable quinoa tossed with romaine lettuce, tomato, cucumber, celery and acai vinaigrette.
$14.50

Kale Salad

Raw kale tossed with extra virgin olive oil, tomato, cucumber and a touch of cayenne.
$11.00

Chipotle Chicken Salad

Served over baby spinach, tomato, cucumber and broccoli with spicy house vinaigrette.
$12.00

Individual Low Carb Pizza

Cheese Pizza

Made with low-fat mozzarella, low sodium tomato sauce and whole wheat high fiber crust.
$5.50

Protein Pizza

Large pizza with grass-fed sirloin, onions, and tomatoes.
$11.00

Vegan Pizza

Large pizza topped with kale, onions, peppers, and quinoa and chipotle dressing.
$11.00

Burgers & Sandwiches

Build Your Own

Build your own burger or sandwich. Served with lettuce, tomato, onion and baked air fries. Sandwich served in a whole wheat pita.
$11.00

Bison Burger Deluxe

Served with lettuce, tomato, onion and baked air fries.
$13.99

Bison Burger Pizza Style

Prepared with low-fat mozzarella and tomato sauce with basil. Served with lettuce, tomato, onion and baked air fries.
$13.25

Texas Style Turkey Burger

With grilled onions, low-fat BBQ sauce and low-fat American cheese in a whole wheat pita. Served with lettuce, tomato, onion and baked air fries.
$13.25

Chicken & Spinach Sandwich in a Pocket

Grilled chicken breast with grilled spinach and low-fat mozzarella. Served in a whole wheat pita with lettuce, tomato, onion and baked air fries.
$11.50

BBQ Chicken Sandwich

Grilled chicken, low-fat mayo and BBQ sauce, peppers and low-fat mozzarella. Served in a whole wheat pita with lettuce, tomato, onion and baked air fries.
$11.00

Low Fat Quesadillas

Chicken Chipotle Quesadilla

Low-fat cheese, corn, onions, peppers, tomato and low-fat chipotle. Made with a whole wheat tortilla.
$12.00

Fuel Quesadilla

Grilled chicken, sauteed spinach, onions, corn and low-fat cheese. Made with a whole wheat tortilla.
$12.00

Veggie Quesadilla

Mixed vegetables, corn and low-fat cheese. Made with a whole wheat tortilla.
$11.50

Steak Quesadilla

Grass fed steak. Made with a whole wheat tortilla and low-fat cheese.
$13.25

Fish Quesadilla

Made with a whole wheat tortilla and low-fat cheese.
$13.00

Kale Quesadilla

Kale, quinoa, onions, tomatoes, touch of chipotle sauce.
$12.00

Wrap World

Muscle Wrap

Four egg whites and grilled chicken breast with sauteed spinach. Served in a whole wheat wrap.
$10.50

Chicken Parmigiana Wrap

Grilled chicken, low-fat mozzarella and low-sodium tomato sauce. Served in a whole wheat wrap.
$10.50

Falafel Wrap

Falafel and hummus with lettuce, tomatoes, onion and tahini. Served in a whole wheat wrap.
$9.50

The Perfect Wrap

Grilled chicken or turkey burger, veggies, low-fat mozzarella and vegetable spread. Served in a whole wheat wrap.
$10.00

Chicken & Spinach Wrap

Grilled chicken, sauteed spinach and low-fat mozzarella. Served in a whole wheat wrap.
$10.50

Lean Bison Wrap

Lean ground bison with grilled onions and peppers, brown rice and chipotle dressing. Served in a whole wheat wrap.
$12.99

Super Protein Wrap

Low carb. Grilled chicken and lean bison with grilled onions, peppers, tomatoes and Fuel spices. Served in a whole wheat wrap.
$13.00

Supremo Italiano Wrap

Toasted. Grilled chicken, peppers, onions, low-fat mayo and low-fat mozzarella. Served in a whole wheat wrap.
$10.50

Buffalo Chicken Wrap

Buffalo sauce, lettuce, tomatoes, onion and celery. Served in a whole wheat wrap.
$10.50

Salmon Wrap

With lettuce, tomatoes, onions and dressing. Served in a whole wheat wrap.
$11.50

Tilapia Wrap

With lettuce, tomatoes, onions and dressing. Served in a whole wheat wrap.
$11.00

Chicken Chipotle Wrap

Chicken, brown rice, black beans, guacamole and spicy chipotle sauce. Served in a whole wheat wrap.
$10.50

Fuel Teriyaki Wrap

Chicken and mixed vegetables grilled with low-fat teriyaki sauce and brown rice. Served in a whole wheat wrap.
$10.50

Fuel Chicken Caesar Wrap

Grilled chicken, romaine lettuce, Parmesan cheese and Caesar dressing. Served in a whole wheat wrap.
$10.00

Fuel Chicken BLT Wrap

Grilled chicken, turkey bacon, tomato, low-fat mozzarella and low-fat mayo. Served in a whole wheat wrap.
$10.50

Fuel, Kale & Chicken Wrap

With sauteed onions and peppers. Served in a whole wheat wrap.
$10.50

Thai Turkey Wrap

Grilled veggies with Thai peanut sauce. Served in a whole wheat wrap.
$10.00

Thai Chicken Wrap

Grilled veggies with Thai peanut sauce. Served in a whole wheat wrap.
$10.00

Chicken Guacamole Wrap

Grilled chicken, lettuce, tomatoes, onions and guacamole. Served in a whole wheat wrap.
$10.50

Tzatziki Chicken Wrap

Grilled chicken, lettuce, tomatoes, onions and cucumber sauce. Served in a whole wheat wrap.
$10.50

Chicken Burrito

Loaded. Served in a whole wheat wrap.
$10.50

Steak Burrito

Loaded. Served in a whole wheat wrap.
$11.00

Fish Burrito

Loaded. Served in a whole wheat wrap.
$10.50

Fuel Vegan Wrap

Sauteed kale, peppers, onions with spread of sweet potato topped with organic quinoa and little chipotle dressing.
$11.00

3 Tacos Combo

Beef taco, chicken taco or tilapia taco with lettuce, corn, pico de gallo, cheese and black beans.
$11.50

Energy Plates

Fuel Terminator Plate

Your choice of chicken, turkey or veggie burger with your choice of lentils or vegetarian chili. Served with brown rice.
$13.50

Fuel Teriyaki Plate

Grilled chicken and grilled vegetables glazed with teriyaki sauce and served with brown rice.
$12.50

Fuel Bison Plate

Chopped bison burger topped with lentils or chili and served with brown rice.
$14.50

Fuel Falafel Vegetarian Plate

Baked falafel over organic quinoa with tomato, onion, cucumber, hummus and tahini.
$12.00

Popeye Fuel Plate

Grilled chicken breast with tomatoes and onions baked with tahini. Served with spinach and brown rice.
$12.50

Mean Energy Plate

Chopped bison grilled with onion, peppers and Fuel marinara sauce over brown rice. Spicy.
$14.00

Fuel Thai Plate

Grilled chicken and vegetables glazed with low-fat Thai peanut sauce and served with brown rice.
$12.50

Fuel Mexico Plate

Grilled chicken with black beans, pico de gallo, avocado and brown rice.
$14.00

Grilled Chicken with Grilled Vegetables Plate

Served with sweet potato.
$11.00

Fuel Chicken & Sauteed Kale Plate

Grilled chicken breast and sauteed kale with onions and peppers over vegetable quinoa.
$13.50

Holy Cow Plate

Grass fed ground beef sauteed with onions, peppers and Fuel spices over brown rice, black beans and sour cream.
$13.50

Low Carb Energy Plates

Fuel Protein Plate

Grilled chicken breast, onions and tomatoes baked with tahini or Parmigiana. Served with egg whites.
$13.50

Super Protein Plate

Grilled bison and chicken combo cooked with tomatoes, peppers, onions and fuel spices.
$15.00

Salmon & Chicken Combo Plate

Grilled chicken and salmon cooked with onions, tomatoes and broccoli with low-fat BBQ sauce over brown rice.
$14.50

Fuel Lean Steak Plate

Grass fed steak cooked with peppers, onions, tomatoes, string beans and black beans.
$14.50

Fresh Tilapia Plate

Served with your choice of two veggies sides.
$14.50

Fresh Salmon Plate

Served with your choice of two veggies sides.
$14.50

Grilled Chicken & Turkey BBQ Style Plate

Grilled chicken, turkey and broccoli with low-fat BBQ sauce.
$14.00

Fuel Diesel Plate

Grilled chicken, bison and veggie burger topped with low-fat mozzarella and spicy teriyaki sauce over broccoli.
$15.00

Fuel Crossfit

Teriyaki grilled chicken, sauteed string beans, asparagus and sweet potato with chipotle sauce on the side.
$14.50

Super Vegan Quinoa Plate

Sauteed kale, peppers, onions, topped over organic quinoa with sweet potatoes and scoop of hummus.
$13.00

Healthy Additions

Fresh Baked Low Fat Protein Muffin

$4.50

Fresh Baked Low Fat Protein Brownies

$4.50

Low Fat Yogurt Cup

With fresh fruit and granola.
$5.00

Fresh Fruit Salad

$5.00

Nuts

$3.50

Loose Bananas

$1.50

Loose Green Apples

$1.50

Loose Oranges

$1.50

Healthy Bars

Fiber One Bar

$2.50

Cliff Bar

$3.50

Nature Valley Bar

$2.50

Small Pure Protein Bar

$5.00

Dressings & Sauces

Side of Olive Oil

1 oz.
$1.50

Side of Tahini

2 oz.
$1.50

Side of Balsamic Vinegar

2 oz.
$1.50

Side of Oil & Vinegar with Herbs

2 oz.
$1.50

Side of Light Caesar

2 oz.
$1.50

Side of Light Maple Syrup

2 oz.
$1.50

Side of Light Honey Mustard

2 oz.
$1.50

Side of Balsamic Vinaigrette

2 oz.
$1.50

Side of Light Ranch

2 oz.
$1.50

Side of Light Italian Dressing

2 oz.
$1.50

Side of Tzatziki Sauce

2 oz.
$1.50

Side of Light Mayonnaise

2 oz.
$1.50

Side of Teriyaki Sauce

2 oz.
$1.50

Side of Chipotle Sauce

2 oz.
$1.50

Side of Thai Sauce

2 oz.
$1.50

Side of BBQ Sauce

2 oz.
$1.50

Side of House Hot Sauce

2 oz.
$1.50

Side of Tomato Sauce

2 oz.
$1.50

Side of Light Honey Mustard

2 oz.
$1.50

Side of Lemon Juice

2 oz.
$1.50

Side of Honey

2 oz.
$1.50

Side of Hummus

2 oz.
$1.50

Side of Peanut Butter

2 oz.
$2.00

Side Orders

Brown Rice

$4.00

Sweet Potato

$4.00

Hummus with Pita

$4.50

Grilled Broccoli

$5.00

Sauteed Spinach

$5.00

Steamed Vegetables

$5.00

Air Baked Seasoned Fries

$5.00

Air Baked Sweet Fries

$5.00

Grilled Chicken Breast

2 pieces.
$6.50

Turkey Bacon

97% fat-free.
$5.00

Guacamole with Pita Chips

$6.00

Black Beans

$4.00

Quinoa

Organic and gluten-free.
$5.45

Sauteed Kale

Sauteed in virgin olive oil.
$5.45

Loaded Baked Potato

Loaded with tomatoes, onion, black beans, mozzarella and chipotle aioli.
$7.45

Garlic Sauteed Asparagus

$6.00

Garlic Sauteed String Beans

$5.45

Celery & Carrot Sticks

$4.45

Protein Shakes

Fuel Energy Power Protein Shake

Banana, pineapple, caffeine, vanilla protein and apple juice.
$9.00

Fuel Muscle Up Protein Shake

Banana, coconut, peanut butter, flax seed oil, chocolate protein and skim milk.
$9.00

Fuel Ultimate Breakfast Protein Shake

Banana, oats, honey, vanilla protein and soy milk.
$9.00

Fuel Recovery Protein Shake

Strawberries, blueberries, banana, oats, glutamine, vanilla protein and skim milk.
$9.00

Fuel Youth Protein Shake

Mango, pineapple, aloe vera, vanilla protein and orange juice.
$9.00

Mocha Blast Protein Shake

Espresso protein, coffee, banana and a touch of skim milk.
$9.00

Protein Shake

Pick two fruits. Made with juice or skim milk.
$9.00

Fuel Fresh Squeezed Juices

Cold Buster Juice

Carrot, beets, cucumber and spinach.
$7.00

Diabetes Helper Juice

Carrot, celery, parsley and lemon.
$7.00

Hypertension Juice

Carrot, spinach, pineapple and banana.
$7.00

Hulk Juice

Kale, spinach, apple, lemon and cucumber.
$7.00

Popeye's Arms Juice

Broccoli, celery, parsley, spinach and cucumber.
$7.00

Muscle Fuel Juice

Beets, celery, carrot and apple.
$7.00

Iron Horse Juice

Kale, broccoli, beets, apple and carrot.
$7.00

Cholesterol Buster Juice

Ginger, garlic, spinach and carrot.
$7.00

Hangover Killer Juice

Apple, lemon, carrot, beets and ginger.
$7.00

Create Your Own Juice

Pick four veggies.
$7.00

Ginger Shot Juice

$2.50

Flu Shot

4 oz. Lemon, ginger, orange and cayenne.
$4.50

Juice Cleanser

15 juices for three days. Juice #1 broccoli, celery, parsley, spinach, cucumber, lemon. Juice #2 apple, lemon, carrots, beets, ginger, cayenne pepper. Juice #3 kale, broccoli, beets, apple, carrots. Juice #4 spinach, green apples, kale, ginger, lemon. Juice #5 organic soy milk.
$120.00

Wheat Grass Shot

$2.50

Smoothies

Summer Slam Smoothie

Banana, blueberries, strawberries, lemon juice and honey. Made with fresh fruit.
$6.50

Pina Colada Smoothie

Pineapple, banana, coconut and pineapple juice. Made with fresh fruit.
$6.50

Totally Tropical Smoothie

Oranges, strawberries, banana, soy milk and honey. Made with fresh fruit.
$6.50

Caribbean Storm Smoothie

Mango, coconut, banana and mango nectar. Made with fresh fruit.
$6.50

Banana & Strawberry Smoothie

Banana, strawberries, soy milk and banana nectar. Made with fresh fruit.
$6.50

Banana Nutter Smoothie

Banana, peanut butter, protein and skim milk. Made with fresh fruit.
$6.50

Cafe Mocha Smoothie

Coffee, fat-free chocolate, banana and soy milk. Made with fresh fruit.
$6.50

Mango & Tango Smoothie

Mango, pineapple and mango nectar. Made with fresh fruit.
$6.50

Very Berry Smoothie

Blueberries, strawberries, banana and apple juice. Made with fresh fruit.
$6.50

Graviola Smoothie

Graviola, spinach, banana and guava juice.
$6.50

Exotic Organic Smoothies

Pitaya Smoothie

Organic pitaya (dragon fruit), banana and strawberries.
$7.50

Acerola Smoothie

Acerola, pineapple, banana and orange juice.
$7.50

Graviola Smoothie

Graviola, spinach, banana and soy milk.
$7.50

Kale Smoothie

Kale, pineapple, spinach and mango juice.
$7.50

Cupuacu Smoothie

Cupacu, coconut, kale and soy milk.
$7.50

Fuel Cocolada Smoothie

Coconut, banana, pineapple, coconut protein and pineapple juice.
$7.50

Cold Drinks

Snapple

$2.50

Fiji Water

$3.00

Smart Water

$3.00

Iced Coffee

16 oz.
$2.50

Iced Acai Berry Slim Tea

16 oz.
$2.50

Gatorade

$3.00

Iced Green Tea

16 oz.
$2.50

Organic Purity Coconut Water

$5.00

Cup of Ice

$1.00

Apple Melon Isopure

$6.50

Fruit Punch Isopure

$6.50

Guarana Brazillia

$3.00

Blue Raspberry Isopure

$6.50

Vitamin Water

$2.75

Hot Beverages

Hot Coffee

$2.00

Hot Green Tea

$2.00

Hot Acai Blueberry Tea

$2.50

Hot Slim Tea Goji Berry Tea

$2.50

Hot Blueberry Bliss Tea

$2.00

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