Tender kale dressed in our house Caesar, avocado, carrots, diced tomatoes, paleo herbed croutons.
Spring mix, spinach, tomatoes, fresh mozzarella, avocado. Drizzled with a balsamic reduction. Lemon vinaigrette on the side. (vegan=zucchini, sub cashew mozzarella).
Falafel, Hummus Salad & Wrap ￼
Vegan. 3 baked housemade falafels, raw sprouted hummus, cucumber, tomatoes, spring mix, sprouts, kalamata olives, and cashew-tzatziki dressing on the side.
Cranberry & Goat Cheese Salad ￼
Spring mix, goat cheese, maple glazed pecans, apple slices, dried cranberries, balsamic vinaigrette on the side.
Mango & Avocado Salad ￼
Spinach, spring mix, avocado, fresh mango, maple glazed pecans, tomatoes, cucumber and red onion slices with a tropical vinaigrette on the side. Naturally vegan.
Wild Salmon Salad
Wild smoked salmon, spinach, spring mix, tomatoes, carrots, red onion, apple slices, dried cranberries and sliced almonds. Sweet & tangy vinaigrette on the side.
Organic vegetables with dried cranberries and choice of dressing.
California Sandwich & Wrap ￼
Marinated chicken breast or diestel smoked turkey, spring mix, avocado, tomatoes, havarti cheese, sun-dried tomato aioli.
Veggie and Hummus Wrap & Sandwich
Spring mix, carrots, avocado, tomatoes, sprouts, cucumber, red onion, mayo, mustard with a side of raw sprouted hummus.
Chicken Curry Sandwich
Sandwich, wrap or salad chicken breast, raisins and granny smith apples highlighted by an Indian curry sauce with tomato slices and spring mix.
Low Mercury Wild Tuna
Sandwich, wrap or salad) dolphin safe, wild, low mercury albacore tuna with lemon aioli, spring mix, tomatoes, avocado and sprouts. Salad comes with balsamic dressing on the side.
Sunshine Veggie Burger
Delicious veggie burger grilled and topped with spring mix, tomatoes, sprouts, chipotle aioli and avocado on a gf multi-grain roll. Naturally vegan.
Breakfast Egg Sammie
House gf English muffin, egg, spinach, cheese, garlic aioli and choice of: bacon, smoked turkey or coconut bacon (veg) cheese havarti cheese or cashew mozza (df/vegan).
Nitrate and nitrite free pastured bacon, lettuce, tomatoes, avocado, 1 pastured fried egg, jalapeno aioli on wholegrain bread.
Vegan BLTA Sandwich
Our house-made vegan coconut bacon, lettuce, tomatoes, avocado and vegan mayo on a multi-grain ciabatta roll.
Classic Sandwiches & Kid's Favorites
Organic cheddar and american cheese on a wholegrain gf bread.
Blend of Mexican cheese grilled in a teff tortilla.
Almond Butter & Jam
Organic almond butter or almond butter and strawberry jam on wholegrain gf bread.
Kid's Turkey & Cheddar
Turkey, cheddar, spring mix and mayo on gf multi-grain bread.
Baked Chicken Strips
Baked chicken strips with ketchup, honey mustard or ranch dipping sauce and a side of baked oven fries, side salad or apple slices with almond butter.
Roasted Mediterranean Chicken
Best selling item pesto, goat cheese, chicken breast, roasted red peppers. Artichoke hearts.
Grilled Vegetable Mediterranean
Pesto. Goat cheese, roasted red peppers, artichokes, grilled zucchini and tomatoes.
Smoked Turkey, Brie & Spinach
Diestel smoked turkey, brie cheese, spinach and tomatoes grilled together and topped with lemon aioli.
Local organic horseradish sauerkraut, grass-fed pastrami, mustard, tomatoes, spinach and chipotle aioli. make vegan with avocado, roasted onions and mushrooms upon request.
Black bean & Avo Quinoa Bowl
A base of quinoa topped with black beans. Corn, sweet potatoes, spinach, avocado, carrots with chipotle orange dressing on the side.
Chickpea & Avo Quinoa Bowl
A base of quinoa topped with chickpeas, sweet potatoes, avocado, kale, grilled zucchini, chili lime pepitas with tahini dressing on the side.
Roasted Veggie & Herbed Goat Cheese Quinoa Bowl
A base of warm quinoa topped with roasted vegetables: portobellos, red bell peppers, caramelized onions, sun-dried tomatoes & zucchini with fresh spinach & herbed goat cheese. Lemon vinaigrette dressing on the side and balsamic reduction drizzle.
Greek Quinoa Bowl
A base of quinoa topped with feta, cucumber, tomatoes, artichoke hearts, spinach, red onion, pepperoncini, kalamata olives and chickpeas. House Greek dressing on the side.
Organic Smoothies & Bowls
Organic Acai Bowl
Acai blended with bananas, cashew or coconut milk and topped with fresh mango, strawberries and gf granola.
Tropical Acai Bowl
Acai blended with pineapple, banana and cashew milk. Topped with fresh banana, mango. Gf granola and shredded coconut.
E3 Live Blue Green Algae Shot
Mint Chip Smoothie
Tastes like a dessert but is good for you! Bananas, coconut butter, fresh mint, dates, vanilla, spinach, cocao nibs.
Kale, parsley, cucumber, celery, apple, banana and unsweetened apple juice. Sub coconut water for $0.50.
Cashew milk, banana, almond butter, pumpkin seed protein powder, dates, kale, cinnamon, chia and vanilla.