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Categories

Healthy Essentials

Gluten-Free

75-90 min
8008 Abbeville Ave (NaN mi)
More Info

Open Hours

Monday
9:00 AM-11:00 AM
Tuesday
7:30 AM-11:00 AM
Wednesday
10:00 AM-12:30 PM
Thursday
9:00 AM-11:00 AM
Friday
10:00 AM-12:30 PM
Saturday
Closed
Sunday
Closed

Soups

Tortilla Soup

All soups are made in house, from scratch. Chicken and veggies, stewed in mild spices and topped with mozzarella and tortilla strips. Cut the chicken to make it vegetarian.
$4.95
0

Tomato Basil Soup

All soups are made in house, from scratch. Savory and slightly sweet topped with Parmesan cheese and gluten-free croutons.
$3.95
0

Salads

Healthy Harvest Salad

All salads are made with mixed greens and dressing is served on the side. Chicken, quinoa, mozzarella, avocados, tomatoes with our balsamic vinaigrette.
$4.95
0

Simply Summer Salad

All salads are made with mixed greens and dressing is served on the side. Chicken, pecans, feta, dried cranberries with our raspberry vinaigrette.
$4.95
0

Custom Salad

All salads are made with mixed greens and dressing is served on the side. Build your own salad.
$4.95
0

Chicken Caesar Salad

All salads are made with mixed greens and dressing is served on the side. Chicken, olives, Parmesan, croutons, mixed greens with a creamy caesar dressing.
$4.95
0

Sandwiches

Essential Club Sandwich

All sandwiches include chips and a pickle, Turkey, turkey bacon, provolone, mixed greens, tomato and house-guac on toasted gluten-free bread.
$9.75
0

Tomato Mozzarella Sandwich

All sandwiches include chips and a pickle. Fresh mozzarella medallions and tomatoes, drizzled with balsamic glaze and basil pesto on toasted gluten-free bread.
$4.47
0

Chicken Salad Sandwich

All sandwiches include chips and a pickle. Our special chicken salad recipe with tomatoes and mixed greens on toasted gluten-free bread.
$3.95
0

Custom Sandwich

All sandwiches include chips and a pickle. Build your own sandwich.
$4.47
0

Wraps

Turkey Avocado Wrap

All wraps include chips and a pickle. Turkey, tomatoes, mixed greens, and house-guac in a gluten-free spinach wrap.
$5.97
0

Veggie Wrap

All wraps include chips and a pickle. Quinoa, avocados, roasted red peppers, artichokes, olives, tomatoes, mixed greens, hummus in a gluten-free spinach wrap.
$4.47
0

Greek Wrap

All wraps include chips and a pickle. Chicken, feta, olives, roasted red peppers, artichokes, mixed greens, hummus in a gluten-free wrap.
$4.47
0

Custom Wrap

All wraps include chips and a pickle. Build your own wrap.
$5.72
0

Chicken Caesar Wrap

All wraps include chips and a pickle. Chicken, olives, mixed greens, Parmesan cheese, gluten-free croutons, creamy caesar dressing on a gluten-free wrap.
$4.47
0

Specials

Pick Two

Build your own combo. A choice between a half sandwich, one wrap, cup of soup or side salad.
$10.95
0

Kid's Menu

Kid's Peanut Butter & Jelly

All kid's meals come with chips and a pickle, Organic peanut butter, and jelly.
$5.95
0

Kid's Grilled Turkey & Provolone

All kid's meals come with chips and a pickle. Grilled turkey and provolone cheese.
$5.95
0

Kid's Grilled Cheese

All kid's meals come with chips and a pickle. Classic grilled cheese with provolone cheese.
$5.95
0

Smoothies

Acai Blast Smoothie

Whole fruits and veggies and all natural organic juices. Never concentrates, mixers or fillers. Strawberry, banana, acai blended with apple juice.
$4.25
0

Pinedexter Smoothie

Whole fruits and veggies and all natural organic juices. Never concentrates, mixers or fillers. Pineapple, peach, banana blended with orange juice.
$4.25
0

Acai Pom Berry Blast Smoothie

Whole fruits and veggies and all natural organic juices. Never concentrates, mixers or fillers. Strawberry, blueberry, acai blended with pomegranate juice.
$4.25
0

Pomegranate Passion Smoothie

Whole fruits and veggies and all natural organic juices. Never concentrates, mixers or fillers. Strawberry, banana, cranberry blended with pomegranate juice.
$4.25
0

Berry Chocolate Smoothie

Whole fruits and veggies and all natural organic juices. Never concentrates, mixers or fillers. Strawberry, banana, chocolate syrup blended with milk.
$4.25
0

Smart Tart Smoothie

Whole fruits and veggies and all natural organic juices. Never concentrates, mixers or fillers. Strawberry, blueberry, raspberry blended with orange juice.
$4.25
0

Blue Cherry Smoothie

Whole fruits and veggies and all natural organic juices. Never concentrates, mixers or fillers. Cherry, Blueberry, Strawberry Blended with Orange Juice.
$4.25
0

Strawberry Adventure Smoothie

Whole fruits and veggies and all natural organic juices. Never concentrates, mixers or fillers. Strawberry, peach, raspberry blended with orange juice and coconut milk.
$4.25
0

Blue Mango Smoothie

Whole fruits and veggies and all natural organic juices. Never concentrates, mixers or fillers. Blueberry, mango, banana blended with orange juice and coconut milk.
$4.25
0

Strawberry Fields Smoothie

Whole fruits and veggies and all natural organic juices. Never concentrates, mixers or fillers. Strawberry, blueberry, banana blended with orange juice and apple juice.
$4.25
0

Caribbean Wave Smoothie

Whole fruits and veggies and all natural organic juices. Never concentrates, mixers or fillers. Mango, peach, strawberry, pineapple blended with orange juice.
$4.50
0

Summer Breeze Smoothie

Whole fruits and veggies and all natural organic juices. Never concentrates, mixers or fillers. Strawberry, blueberry, raspberry blended with apple juice.
$4.25
0

Cool Sensation Smoothie

Whole fruits and veggies and all natural organic juices. Never concentrates, mixers or fillers. Strawberry, peach, banana blended with apple juice.
$4.25
0

Sweetheart Cherry Smoothie

Whole fruits and veggies and all natural organic juices. Never concentrates, mixers or fillers. Cherry, raspberry, strawberry blended with apple juice.
$4.25
0

Ideal Mcneil Smoothie

Whole fruits and veggies and all natural organic juices. Never concentrates, mixers or fillers. Strawberry, pineapple, white chocolate syrup blended with coconut milk.
$4.25
0

Tango Mango Smoothie

Whole fruits and veggies and all natural organic juices. Never concentrates, mixers or fillers. Mango, strawberry, peach blended with orange juice.
$4.25
0

Mellow Yellow Smoothie

Whole fruits and veggies and all natural organic juices. Never concentrates, mixers or fillers. Peach, banana, mango blended with apple juice and coconut milk.
$4.25
0

Tropical Treaty Smoothie

Whole fruits and veggies and all natural organic juices. Never concentrates, mixers or fillers. Strawberry, banana, pineapple blended with orange juice and coconut milk.
$4.25
0

Passion Smoothie

Whole fruits and veggies and all natural organic juices. Never concentrates, mixers or fillers. Peach, pineapple, mango blended with orange juice and coconut milk.
$4.25
0

Up-Side Down Banana Smoothie

Whole fruits and veggies and all natural organic juices. Never concentrates, mixers or fillers. Banana, pineapple, honey blended with coconut milk.
$4.25
0

Peachy Professor Smoothie

Whole fruits and veggies and all natural organic juices. Never concentrates, mixers or fillers. Peach, banana blended with orange juice.
$4.25
0

Yaba-Daba-Doo Smoothie

Whole fruits and veggies and all natural organic juices. Never concentrates, mixers or fillers. Banana, peanut butter, chocolate syrup blended with milk.
$4.25
0

Pineapple Paradise Smoothie

Whole fruits and veggies and all natural organic juices. Never concentrates, mixers or fillers. Pineapple, banana blended with orange juice and coconut milk.
$4.25
0

Custom Smoothie

Whole fruits and veggies and all natural organic juices. Never concentrates, mixers or fillers. Build your own smoothie.
$4.25
0

Drinks

Tea

$1.69
0

Americano

Served with Espresso and hot water.
$2.20
0

Coffee

Our amazing locally roasted coffee.
$1.49
0

Cappuccino

Served with Espresso topped with steamed milk and foam.
$3.05
0

Chai Latte

Organic chai mix and steamed milk.
$3.05
0

Espresso

Straight up espresso shot to get your day going.
$1.10
0

Cafe Mocha

Espresso, chocolate syrup, steamed milk, and topped with whip cream.
$3.05
0

Frap

$3.75
0

Cafe Breve

Espresso with steamed half and half.
$3.05
0

Cafe Au Lait

Our locally roasted drip coffee with steamed milk.
$1.99
0

Caveman Coffee

Also, known as bulletproof coffee. It is espresso, steamed half and half blended with grass-fed butter and coconut oil.
$3.80
0

Cold Brew Coffee

Our locally roasted coffee steeped 16 hours in cold water for a mellower, low acidity iced coffee.
$1.99
0

Caramel Macchiato

Vanilla, steamed milk topped with espresso and caramel syrup.
$3.05
0

Bottled Drinks

$1.25
0

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