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Healthy Fresh Menu

Soups

Chicken with Vegetables Soup

$4.00
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Salads

Fruit Salad

$3.00
0

Create Your Own Salad

Three vegetables, one meat, one cheese, and one odd. choice of romaine lettuce, mixed greens, spinach.
$8.00
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Cold Sandwiches

Oven Gold Turkey Sandwich

Served with cheese, lettuce, and tomatoes.
$5.50
0

Boar's Head Ham Sandwich

Cheese, lettuce, and tomatoes.
$5.50
0

Honey Maple Turkey Sandwich

Cheese, lettuce, and tomatoes.
$5.50
0

Smoked Pepper Sandwich

Cheese, lettuce, and tomatoes.
$5.50
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Genova Salami Sandwich

Served with cheese, lettuce, and tomatoes.
$5.50
0

Cappicolla Ham Sandwich

Served with cheese, lettuce, and tomatoes.
$5.50
0

Turkey Sandwich

$5.50
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Salsalito Turkey Sandwich

Served with cheese, lettuce, and tomatoes.
$5.50
0

Smoked Turkey Sandwich

Served with cheese, lettuce, and tomatoes.
$5.50
0

Cajun Turkey Sandwich

Served with cheese, lettuce, and tomatoes.
$5.50
0

Roast Chicken Sandwich

Served with cheese, lettuce, and tomatoes.
$5.50
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Chipotle Chicken Sandwich

Served with cheese, lettuce, and tomatoes.
$5.50
0

Bologna Sandwich

Served with cheese, lettuce, and tomatoes.
$5.50
0

Buffalo Chicken Sandwich

Served with cheese, lettuce, and tomatoes.
$5.50
0

Roast Beef Sandwich

Served with cheese, lettuce, and tomatoes.
$5.50
0

Pastrami Sandwich

Served with cheese, lettuce, and tomatoes.
$5.50
0

American Cheese Sandwich

Served with cheese, lettuce, and tomatoes.
$5.50
0

Swiss Cheese Sandwich

Served with cheese, lettuce, and tomatoes.
$5.50
0

Cheddar Cheese Sandwich

$5.50
0

Muenster Cheese Sandwich

Served with cheese, lettuce, and tomatoes.
$5.50
0

Mozzarella Cheese Sandwich

$5.50
0

Provolone Cheese Sandwich

Served with cheese, lettuce, and tomatoes.
$5.50
0

Monterey Jack Cheese Sandwich

Served with cheese, lettuce, and tomatoes.
$5.50
0

Fresh Mozzarella Sandwich

Served with cheese, lettuce, and tomatoes.
$5.50
0

Prosciutto Chiptole Cheese Sandwich

Served with cheese, lettuce, and tomatoes.
$5.50
0

Panini

American Panini

Ham, roast beef, turkey, American cheese, lettuce, tomatoes and mayo. Served with chips and choice of drink.
$9.50
0

Russian Panini

Roast beef, muenster cheese, lettuce, tomato, onions, and Russian dressing. Served with chips and choice of drink.
$9.50
0

Delightful Panini

Honey turkey, Swiss cheese, coleslaw, and honey mustard. Served with chips and choice of drink.
$9.50
0

Teriyaki Panini

Grilled chicken teriyaki sauce grilled vegetables and mozzarella cheese. Served with chips and choice of drink.
$9.50
0

Tuna Melt

Italian tuna, mayo, cheddar cheese, lettuce, and tomato. Served with chips and choice of drink.
$9.50
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Turkey Club

Turkey, bacon, lettuce, tomato, and mayo. Served with chips and choice of drink.
$9.50
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Chicken Club

Roast chicken, bacon, brie cheese, tomato, and mayo. Served with chips and choice of drink.
$9.50
0

Eggplant Panini

Grilled eggplant, fresh mozzarella, roasted peppers, and honey mustard.
$9.50
0

Tuscan Panini

Fresh mozzarella, sun-dried tomato, pesto sauce, and spinach. Served with chips and choice of drink.
$9.50
0

Monte Cristo Panini

Turkey, ham, Swiss cheese, cheddar cheese, lettuce, tomato, and honey mustard. Served with chips and choice of drink.
$9.50
0

Chicken Fajita Panini

Grilled chicken, onions, jalapenos peppers, salsa and cheddar cheese. Served with chips and choice of drink.
$9.50
0

Chicken Parmigiana Panini

Chicken cutlet, parmigiana cheese, marinara sauce, basil, and fresh mozzarella. Served with chips and choice of drink.
$9.50
0

Chicken Pesto Panini

Grilled chicken, parmigiana cheese, pesto sauce, and fresh mozzarella. Served with chips and choice of drink.
$9.50
0

Healthy Fresh Panini

Grilled zucchini, yellow squash, portobello mushrooms, sun-dried tomatoes, grilled onions, and peppers with lemon herb dressing. Served with chips and choice of drink.
$9.50
0

Burgers

Cheese Burger Deluxe

Served with lettuce, tomatoes, French fries, and soda.
$8.50
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Bacon Cheese Burger Deluxe

Served with lettuce, tomatoes, French fries and soda.
$9.50
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Burger with Swiss Cheese

Grilled onions, mushrooms, and BBQ sauce. Served with lettuce, tomatoes, French fries, and soda.
$9.50
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Burger with Muenster Cheese

Avocado. Served with lettuce, tomatoes, French fries, and soda.
$9.50
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Burger with Mozzarella

Grilled onions, mushrooms, and marinara sauce. Served with lettuce, tomatoes, French fries, and soda.
$9.50
0

Hot Heroes

Grilled Chicken Hero

Muenster cheese, avocado, lettuce, tomatoes, and ranch dressing. Served with chips and a drink.
$8.50
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Cajun Chicken Hero

Onions, peppers, pepper jack cheese, avocado, lettuce, tomatoes, cajun and mayo. Served with chips and a drink.
$8.50
0

Hot Roast Beef Hero

Muenster cheese, avocado, lettuce, tomatoes, and Russian dressing. Served with chips and a drink.
$8.50
0

Pepperoni Hero

Capicola ham, Genova salami, provolone cheese, lettuce, tomatoes, and mustard. Served with chips and a drink.
$8.50
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Cuban Hero

Roast pork, ham, Swiss cheese, pickles, and dijon mustard. Served with chips and a drink.
$8.50
0

Wraps

American Wrap

Turkey, ham, roast beef, American cheese, lettuce, tomato and mayo. Served with chips and a drink.
$9.50
0

Arizona Wrap

Chicken cutlet, jalapeno peppers, monterey jack cheese, mayo, lettuce and tomato. Served with chips and a drink.
$9.50
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Italian Wrap

Grilled chicken, onions, peppers, and Italian dressing. Served with chips and a drink.
$9.50
0

Mexican Wrap

Saito turkey, pepper jack cheese, lettuce, tomato, mayo, and jalapeno peppers. Served with chips and a drink.
$9.50
0

Tuscan Wrap

Fresh mozzarella, sun-dried tomato, fresh spinach, and pesto sauce. Served with chips and a drink.
$9.50
0

Caesar Wrap

Grilled chicken, parmesan cheese, lettuce, croutons, and caesar dressing. Served with chips and a drink.
$9.50
0

California Wrap

Grilled chicken fresh mozzarella, avocado, lettuce, tomatoes, and ranch dressing. Served with chips and a drink.
$9.50
0

Vegetable Delight Wrap

Portabella mushroom, fresh mozzarella, roasted, peppers, spinach, and house dressing. Served with chips and a drink.
$9.50
0

Healthy Fresh Wrap

Zucchini, squash, portobello, sun-dried tomatoes, grilled peppers, and onions with lemon herb dressing. Served with chips and a drink.
$9.50
0

Chicken Steak Heroes

Original Chicken Steak Hero

Onion, peppers, and cheese. Served with chips and a drink.
$9.50
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Mexican Chicken Steak Hero

Onions, peppers, jalapenos, and pepper jack cheese. Served with chips and a drink.
$9.50
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Italian Chicken Steak Hero

Onions, peppers, mozzarella, and marinara sauce. Served with chips and a drink.
$9.50
0

California Chicken Steak Hero

Onions, peppers, mushrooms, and mozzarella. Served with chips and a drink.
$9.50
0

Texas Chicken Steak Hero

Onions, peppers, bacon, and American cheese. Served with chips and a drink.
$9.50
0

Healthy, Fresh Wraps for Breakfast

Egg Whites, Turkey Sausage & Avocado Wrap

$6.00
0

Egg Whites, Muenster Cheese & Avocado Hummus Wrap

$6.00
0

Egg Whites, Bacon, Swiss & Avocado Wrap

$6.00
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Egg Whites, Spinach, Broccoli & Avocado Wrap

$6.00
0

Egg Whites, Ham, Onions, Peppers & Cheese Wrap

$6.00
0

Pancakes & French Toast

Plain Pancakes

$5.50
0

Pancakes with Eggs

$6.50
0

Pancakes with Eggs & Bacon

$8.50
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Pancakes with Eggs & Ham

$8.50
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Pancakes with Eggs & Sausage

$8.50
0

French Toast Plain

$5.50
0

French Toast Combo

Served with eggs and choice of meat.
$8.50
0

Omelette

Western Omelette Roll

Onion, peppers, and ham.
$5.50
0

Western Omelette Platter

Onion, peppers, and ham. Served with potatoes and toast.
$8.50
0

Spanish Omelette Roll

Onions, peppers, and tomatoes.
$5.50
0

Spanish Omelette Platter

Onions, peppers, and tomatoes. Served with potatoes and toast.
$8.50
0

Greek Omelette Roll

Tomatoes, onion, and fetta cheese.
$5.50
0

Greek Omelette Platter

Tomatoes, onion, and feta cheese. Served with potatoes and toast.
$8.50
0

Mexican Omelette Roll

Onion, peppers, tomato, and jalapenos.
$5.50
0

Spinach Omelette Roll

$5.50
0

Spinach Omelette Platter

Served with potatoes and toast.
$8.50
0

Broccoli Omelette Roll

$5.50
0

Broccoli Omelette Platter

Served with potatoes and toast.
$8.50
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Mushroom Omelette Roll

$5.50
0

Mushroom Omelette Platter

Served with potatoes and toast.
$8.50
0

Quesadillas

Beef Quesadilla

Beef steak, onions, peppers, pepper jack cheese and cheddar cheese. Served with potatoes chips, sour cream and salsa.
$9.50
0

Chicken Fajita Quesadilla

Grilled chicken, onions, jalapenos, salsa, and cheddar cheese. Served with potatoes chips, sour cream and salsa.
$9.50
0

Chicken Steak Quesadilla

Roast chicken, onions, peppers, and mozzarella cheese. Served with potatoes chips, sour cream and salsa.
$9.50
0

Vegetable Quesadilla

Grilled vegetables and mozzarella cheese. Served with potatoes chips, sour cream, and salsa.
$9.50
0

Teriyaki Quesadilla

Teriyaki chicken with grilled vegetables and pepper jack cheese. Served with potatoes, chips, sour cream, and salsa.
$9.50
0

Empanadas-Pastelillos

Chicken Empanada

$2.25
0

Beef Empanada

$2.25
0

Cheese Empanada

$2.25
0

Ham & Cheese Empanada

$2.25
0

Salami & Cheese Empanada

$2.25
0

Breakfast

Yogurt Muffin

$2.75
0

Toast

$3.00
0

Croissant

$2.00
0

Bagel with Butter

$1.75
0

Bagel with Cream Cheese

$2.25
0

Bagel with Flavor Cream Cheese

$3.75
0

Bagel with Lox Spread

$4.50
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Yogurt Parfait

Berry nonfat yogurt and granola.
$4.00
0

Hot Oatmeal

$3.00
0

2 Eggs Sandwich on A Roll

$3.00
0

Side Orders

Sweet Potato Fries

$4.00
0

French Fries

$3.00
0

Drinks

Canned Soda

$1.50
0

Bottled Water

$1.50
0

Iced Coffee

$2.50
0

Snapple Lemon Ice Tea

$2.00
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Snapple Peach Ice Tea

$2.00
0

Fresh Squeeze Vegetable Juices

Carrot Juice

$6.00
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Apple Juice

$6.00
0

Celery Juice

$6.00
0

Kale Juice

$6.00
0

Broccoli Juice

$6.00
0

Lemon Juice

$6.00
0

Tomato Juice

$6.00
0

Cucumber Juice

$6.00
0

Beet Juice

$6.00
0

Spinach Juice

$6.00
0

Parsley Juice

$6.00
0

Ginger Juice

$6.00
0

Pear Juice

$6.00
0

Orange Juice

$6.00
0

Pepper Juice

$6.00
0

Healthy Juices

D1. Aloe Vera, Pineapple, Apple & Cucumber Juice

$6.00
0

D2. Pineapple, Cucumber & Flax Seed Juice

$6.00
0

D3. Green Apple, Kale, Pineapple, Cucumber & Lemon Juice

$6.00
0

Energy Smoothies-Start Your Day

B1. Incredible Hulk Smoothie

Banana, pineapple, spinach, apple, and cucumber.
$6.00
0

B2. Mango & Strawberry Smoothie

Raisins, oatmeal, and soy milk.
$6.00
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B3. Banana & Mango Smoothie

Yogurt and almond milk.
$6.00
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B4. Mango & Pineapple Smoothie

Strawberry, yogurt, and almond milk.
$6.00
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B5. Blueberry & Blackberry Smoothie

Strawberry, yogurt, and soy milk.
$6.00
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B6. Papaya & Cantaloupe Smoothie

Pecans and soy milk.
$6.00
0

B7. Papaya & Apple Smoothie

Spinach, agave, and orange juice.
$6.00
0

B8. Mamey & Mango Smoothie

Yogurt and almond milk.
$6.00
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Feel Better with Healthy & Fresh Juice

C1. Vampiro Juice

Carrot, beet, and orange juice.
$6.00
0

C2. Detox Juice

Spinach, kale, apple, cucumber, celery, and pineapple.
$6.00
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C3. Diabetes Juice

Carrot, celery, parsley, and garlic.
$6.00
0

C4. Arthritis Juice

Cucumber, celery, and parsley.
$6.00
0

C5. Anemia Juice

Beet, apples and spinach.
$6.00
0

C6. Acne Juice

Papaya, carrots, cucumbers, and radish.
$6.00
0

C7. Cellulitis Juice

Carrots, pears, apples, and ginger.
$6.00
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C8. Sore Throat Juice

Pineapple, apples, and ginger.
$6.00
0

C9. Headache Juice

Broccoli, carrots, and apples.
$6.00
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C10. Anti-Cholesterol Juice

Carrot, apples, ginger, and parsley.
$6.00
0

C11. Hang Over Juice

Carrot, apples, and ginger.
$6.00
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C12. Stress Juice

Lettuce, cabbage, apples and broccoli.
$6.00
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C13. Anti-Cancer Juice

Banana, strawberry, lemon, and soy milk.
$6.00
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C14. High Pressure Juice

Banana and cantaloupe.
$6.00
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C15. Energizer Juice

Apples, grapes, watermelon, cantaloupe, lemon, and ginger.
$6.00
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C16. Cold Juice

Orange, grapefruit, juice, and ginger.
$6.00
0

C17. Clean Your Liver Juice

Beets, carrots, celery, apple, and garlic.
$6.00
0

C18. Clean Your Colon Juice

Aloe vera, pineapple, apple, cucumber, orange, and lemon.
$6.00
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C19. Viagra Juice

Broccoli, celery, banana, and garlic.
$6.00
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C20. Avocado & Banana Juice

$6.00
0

Smoothies-Batidos

Small Smoothie

Choice of 3 fruits.
$6.00
0

Medium Smoothie

Choice of 4 fruits.
$7.00
0

Large Smoothie

Choice of 5 fruits.
$8.00
0

Protein Smoothies

E1. Banana, Peanut Butter and Chocolate Protein Smoothie

$7.00
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E2. Pineapple, Banana, Spinach, Oatmeal and Protein Smoothie

$7.00
0

E3. Strawberry, Blueberry, Almond, Oatmeal and Protein Smoothie

$7.00
0

E4. Banana, Blueberry, Peanut Butter and Protein Smoothie

$7.00
0

E5. Papaya, Banana, Pecan, Almond and Protein Smoothie

$7.00
0

E6. Banana, Cantaloupe, Pecan, Walnut and Protein Smoothie

$7.00
0

E7. Blueberry, Banana, Oatmeal, Pecans and Protein Smoothie

$7.00
0

E8. Mango, Banana, Peach, Peanut Butter and Protein Smoothie

$7.00
0

E9. Mango, Apples, Kale, Peanut Butter and Protein Smoothie

$7.00
0

E10. Beets, Blueberry, Kale, Peanut Butter and Protein Smoothie

$7.00
0

Non Alcoholic Shot

Wheat Grass Shot

$3.00
0

Ginger & Lemon Shot

$3.00
0

Healthy Fresh Combinations

A1. Mega Mix Combo

$6.00
0

A2. Berry Happy Combo

Strawberry, blueberry, and blackberry.
$6.00
0

A3. Tropical Mix Combo

Mango, banana, and pineapple.
$6.00
0

A4. Acapulco Tropical Combo

Mango, peach, and pineapple with orange juice.
$6.00
0

A5. The Secret Combo

Strawberry, mango, and blueberry.
$6.00
0

A6. Baby Bottle Combo

Strawberry, banana, and blueberry.
$6.00
0

A7. Mango Tango Combo

$6.00
0

A8. Pina Colada Combo

Pineapple and coconut milk.
$7.00
0