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$2.99 Delivery
ONLY ON POSTMATES
Vegetarian

M Cafe

1.4k added to favorites

Any Additions Made In The "Special Instructions" Box Will Not Be Honored. Please Use Master Menu.

25-40 min
7119 Melrose Ave (NaN mi)
More Info

Open Hours

Monday
8:30 AM-9:30 PM
Tuesday
8:30 AM-9:30 PM
Wednesday
8:30 AM-9:30 PM
Thursday
8:30 AM-9:30 PM
Friday
8:30 AM-9:30 PM
Saturday
8:30 AM-9:30 PM
Sunday
8:30 AM-9:30 PM

Whole Grain Bowls

Teriyaki Bowl

Heirloom brown rice, choice of plant protein or sustainable seafood, seasonal vegetables, pickled carrot and daikon, shiso leaf, teriyaki sauce, sesame seed
$13.00
0

Macro Bowl

heirloom brown rice, seasonal vegetables, kale, red beans, braised hijiki, house-made pickles, pea shoots, carrot-ginger sauce
$10.00
0

Lazy Sushi Bowl

Seasoned brown sushi rice, tuna poke, miso yaki salmon, hijiki, sea beans & mizuna.
$14.50
0

Burrito Bowl

Heirloom brown rice or organic quinoa, charred corn, black beans, pico de gallo, avocado, shredded cabbage, cilantro, soy crema, chipotle sauce, lime. (V, GFO, SFO)
$10.00
0

Salad Bowls

Baja M Chopped

Romaine, mesclun blend & kale, avocado, black beans, vegan pepper jack, cucumber, charred corn, grape tomatoes, scallion, radish, pickled jalapenos, crushed corn chips, cilantro, chipotle ranch, lime. (V,GF)
$13.50
0

The M Chopped

Romaine, mesclun blend & kale, avocado, herbed tofu, chickpeas, cucumber, scallions, ume-pickled radish, shredded carrot, roasted beets, tamari almonds, crumbled tempeh bacon, tofu-peppercorn ranch. (V,GF)
$14.50
0

Burger & Sandwiches

The New Big Macro

Whole grain & vegetable meatless patty*, vegan provolone, special sauce, lettuce, tomato, red onion, pickles, alfalfa sprouts, sesame brioche bun and your choice of a side (V) *contains: barley and gluten
$12.25
0

Crispy Fish Sandwich

Cornflake-crusted pacific rockfish, probiotic slaw, vegan mayo, dill pickles, sesame brioche bun and your choice of a side (V, GF option)
$12.75
0

Avocado Onigiri Tartine

two crispy brown rice and red quinoa cakes, crushed avocado, yuzu-pickled lotus root, wasabi-soy, mizuna, & lemon and your choice of a side (V, GF)
$12.25
0

Grilled Tuna Burger

Ahi tuna patty, teriyaki glaze, avocado, shiso leaf, pickled red onion, daikon sprouts, spicy yuzu mayo, sesame brioche bun and your choice of a side
$13.75
0

Crispy Tempeh Sandwhich

cornflake-crusted brined tempeh cutlet / probiotic slaw / vegan mayo / dill pickles / sesame brioche bun and your choice of a side (V, GFO)
$12.75
0

Noodle Bowls

Yellow Coconut Curry Udon

Thick wheat noodles, seasonal vegetables, yellow coconut curry, roasted cashews, frizzled onions, Thai herbs, lime. (V, GFO)
$12.50
0

Spicy Miso Ramen

Gluten-free kelp noodles, braised shiitake, spinach, charred corn, rich miso broth, nori, sesame, pea shoots, chili bomb. (V, GF) (contains sesame)
$14.00
0

Penne Truffle Vegan Bolognaise

Organic GF penne pasta in vegan bolognaise with soy meat, porchini mushrooms, fresh parsley, soy crema, truffle oil and nutritional yeast (V, GF, NF)
$16.00
0

Wraps

Albacore Tuna Salad Wrap

Unavailable
$9.00
0

Curried Chickpea Salad Wrap

curried chickpea salad in a whole-wheat lavash, with romaine lettuce, red bell pepper, carrot curls & frizzled onions (V, SF)
$7.50
0

Egg-Less Salad Sandwich

Unavailable
$7.50
0

Organic Fries

Thin Cut Fries

Sea salt - comes with homemade beet ketchup (V,GF)
$9.00
0

Truckstop Fries

Black beans, chipotle sauce, pico de gallo, soy crema. (V,GF)
$10.50
0

Organic Sweet Potato Fries

Organic Sweet Potato Fries
$9.50
0

Deli Salads

Kale Salad

Signature kale salad with peanut dressing
0

Soba Noodles

Signature soba noodle salad with sesame dressing
0

Probiotic Cole Slaw

Shredded raw and lacto-fermented cabbage blend, carrot, scallion, creamy dressing
0

NEW Red Beet Poke

Roasted beets, kaiso seaweed, poke sauce and sesame (V, GF)
0

NEW Kelp Noodle Cacio e Pepe

Creamy cashew Alfredo, kelp noodles, curry roasted cauliflower, roasted cashews, chopped cilantro, black pepper (V, GF, SF, CN)
0

Albacore Tuna Salad

sustainably-harvested "Wild Planet" albacore tuna, with celery, red onion, fresh tarragon & eggless mayo. served with superseed crackers (GF)
0

Curried Chickpea Salad

Mashed organic chickpeas with diced celery, toasted almonds & raisins with mild curry spices and vegan mayo. served with superseed crackers (V, GF, SF)
0

Egg-less Salad

Mashed organic tofu blended with diced celery, red onion, dill pickles & vegan mayo. served with superseed crackers (V, GF)
0

NEW Herb Baked Tofu

Baked tofu, olive oil, sesame oil, garlic, dill weed, cayenne pepper, GF tamari, sea salt, black peppercorn (V, GF, NF)
0

NEW Tamari Braised Hijiki

Hijiki seaweed braised in GF, tamari, sesame oil, maple syrup and aoole juice with carrort, daikon and onion (V, GF, NF)
0

Deli Case Combos

2 Salad Combo

$10.25
0

3 Salad Combo

$14.25
0

Soup & 2 Salad Combo

$14.25
0

Macromakis

Madras Chickpea MacroMaki

Curried Chickpea Salad (chickpea, celery, almond, raisins, curry spices, fabanaise) Aonori, Brown Sushi Rice, Nori Seaweed. (V, SF, GF, CN)
$9.50
0

Salmon-Avocado Macromaki

Miso-baked Faroe Island salmon, avocado, roasted seaweed, brown sushi rice, braised age tofu, teriyaki sauce.
$11.00
0

Soups

Organic Seasonal Soup

Please contact to merchant for this.
$6.25
0

Organic Miso Soup

Classic miso soup garnished with seasonal kabocha squash and scallions. Vegan, nut free, gluten free.
$5.25
0

Sushi

Shiitake Avocado Roll

Sweet soy braised shiitake, avocado and cucumber. Vegan. Gluten free.
$3.50
0

Garden Hand Roll

Inari age, cucumber, avocado, umeboshi, shiso, carrot, daikon sprouts, furikake, polished brown sushi rice. Vegan. Gluten free.
$3.75
0

Spicy Tuna Roll

Tuna, avocado, cucumber and spicy veganaise. (GF)
$4.50
0

Salmon Cucumber Roll

Baked miso salmon, avocado and cucumber. Gluten free.
$5.00
0

Fresh Juices

Tumeric Refresher

$8.50
0

Sunrise Juice

Orange, carrot, coconut water, lemon, ginger, turmeric
$8.50
0

The Quench

Watermelon, Jicama, Strawberry, Mint, Lime, Watermelon Rind
$8.50
0

Gold'n Greens

Pineapple, Fuji Apple, Cucumber, Kale, Dandelion, Turmeric, Lemon, Mint
$8.50
0

The Clover

Kale, Cucumber, Celery, Spinach, Pear, Cilantro, Mint. Lime
$8.50
0

Cold Beverages

Iced Tea

Iced minty green tea OR black tea.
$4.50
0

Organic Lemonade

$4.50
0

NEW Candy Cane Latte

Unavailable
$7.75
0

Organic Blue Spirulina Lemonade

Our signature organic lemonade blended with Blue Spirulina. Blue Spirulina increases energy, boosts immunity, and aids in digestion.
$5.00
0

Mocha

House made chocolate sauce made with raw cocoa powder and sweetened with Just Like Honey, two shots of organic espresso, and your choice of milk.
$5.00
0

Cold Brewed Super Green Tea

Decaffeinated green tea high in antioxidants
$6.50
0

Turmeric Refresher

anti-inflammatory elixir of cold-pressed turmeric, ginger, lemon, mint & "just like honey"
$8.50
0

Coconut Water

$8.00
0

Matcha Milk

$8.50
0

NEW Ginger Boost Kombucha - Better Booch

Premium small craft kombucha with Ginger, Lemongrass and Mint
$7.00
0

NEW Morning Glory Kombucha - Better Booch

Premium small craft kombucha with Peach and Black Tea
$7.00
0

NEW Kimino Yuzu Sparkling Water

Highest Quality, one hand picked yuzu Juice per can, Sparkling Water NO SUGAR
$4.00
0

NEW Kimino Ume Sparkling Water

Highest quality three hand picked Japanese Ume per can, ume puree, and sparkling water, NO SUGAR
$4.00
0

Pellegrino

Sparkling Water
$4.00
0

Starfire Water

Alkaline Water - 1L Bottle
$6.50
0

Bottled Water

Bottle of Spring Water. Vegan. Gluten free. Soy free. Dairy free. Non-GMO. Purify yourself with the waters of Lake Minnetonka (not really - it's just a bottle of spring water) ;p
$3.00
0

Hot Beverages

Organic Groundworks Coffee

$3.25
0

Organic Espresso

$3.00
0

Cappuccino

$5.00
0

Latte

$5.00
0

Chai Latte

$5.00
0

Matcha Latte

$5.00
0

Fresh Pressed Turmeric Latte

Try our NEW recipe made with fresh cold-pressed turmeric juice (unsweetened), your choice of steamed milk and a light cinnamon dust to finish it off. Did you know that the curcumin in turmeric root is a powerful anti-inflammatory?
$5.00
0

Organic Loose Leaf Teas

Choose from our green, black and herbal selection.
$4.00
0

Organic Kukicha Tea

Roasted twig tea.
$4.00
0

Chai Tea

$4.00
0

Smoothies

Power Smoothie

Kale, blueberries, dates, walnuts, cold brew coffee, almond milk, cacao powder, cayenne powder and Himalayan sea salt.
$9.50
0

Balance Smoothie

Strawberries, banana, kale, walnuts, dates, matcha powder and almond milk.
$9.50
0

Pure Smoothie

Celery, arugula, kale, ginger, dates, walnuts, strawberries, banana, almond milk and Himalayan sea salt.
$9.50
0

Sides

Avocado Crispy Toast

Crispy brown rice and quinoa, mizuna, lemon and shichimi togarashi. Gluten free, nut free.
$6.50
0

Organic House-Made Sweet Potato Fries

Chilli, sea salt and lime (SF, NF, GF)
$9.50
0

Thin-Cut Organic Fries

Shiso, nori and sea salt Soy free, nut free. Gluten free.
$9.00
0

Noodles and Grains

On the side - choose from our noodle and grain selections!
0

Sauces, Dressings, and Condiments

On the side - choose from our sauces, dressings, and condiments!
0

Side of Avocado

$2.00
0

Teriyaki Tofu (side)

slices of organic, extra-firm tofu marinated and glazed with house-made teriyaki sauce (V, GF)
$4.25
0

Turmeric Tempeh (side)

golden brown triangles of turmeric & coriander-brined "Alive & Healing" soy tempeh (V, GF)
$4.00
0

Crispy Tempeh Cutlet (side)

corn flake-crusted, turmeric & coriander-brined "Alive & Healing" soy tempeh, deep fried to a golden brown (V, GF)
$4.50
0

Smokey Tempeh 'Bacon' (side)

strips of "Alive & Healing" soy tempeh in an apple cider & maple marinade with natural liquid smoke essence (V, GF)
$4.00
0

Big Macro Patty (side)

whole grain & vegetable meatless patty (V, SF)
$4.50
0

Teriyaki Salmon (side)

Faroe Island salmon filet marinated & glazed with house-made teriyaki sauce (GF, SF)
$9.25
0

Gilled Salmon (side)

grilled Faroe Island salmon filet, marinated with extra-virgin olive oil, thyme, garlic & lemon (GF, SF)
$9.25
0

Crispy Rockfish (side)

marinated wild Pacific rockfish with a cornflake crust, deep-fried to a golden brown (GF, SF)
$8.00
0

Ahi Tuna Patty (side)

ahi tuna patty with ginger, cilantro & red jalapeno, glazed with house-made teriyaki sauce and grilled rare (GF)
$5.00
0

Tuna Poke (side)

diced ahi tuna / kaiso seaweed / poke sauce / sesame (GF)
$6.00
0

Organic Juice Shots

Wellness Shot

Ingredients are ginger, lemon, cayenne.
$4.00
0

Dessert

Oatmeal & Walnut Choco Chip Cookie

Vegan. Gluten free.
$3.00
0

Raspberry Chocolate Fudge Cake

Unavailable
$9.00
0

Chocolate Pudding

Gluten free. Vegan.
$6.50
0

Vanilla Cran-Apple Muffin

NEW muffin to M Cafe! Sweetened with agave this muffin is also Vegan, Gluten Free, and Soy Free
$4.75
0

Mini Brownie

VEGAN, GLUTEN FREE, NUT FREE
$1.50
0

Strawberry Shortcake

VEGAN, GLUTEN-FREE
$9.00
0

Tiramisu

VEGAN, GLUTEN-FREE
$9.00
0

Linzer Cookie

VEGAN, GLUTEN-FREE
$4.50
0

Chocolate Banana Mille Fuille

Light, flaky pastry filled with chocolate covered bananas then coated in chocolate and sliced almonds. No processed sugar or cane sugar. Vegan (contains almonds, cashews, soy, wheat)
$7.50
0

Tripple Chocolate Fudge Cake

M Cafes classic rich chocolate fudge with three layers of moist chocolate cake. No processed sugar or cane sugar (V) (contains almonds, cashews, soy, wheat)
$7.50
0

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