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Mama Jean's Natural Market Menu

Fresh Hot Soup

West African Peanut Soup Monday's Special (Vegan & Gluten Free)

House-made daily with onions, garlic, mushrooms, local Black Gate beef, butter, Worcestershire sauce, tomato paste, half & half, sour cream, flour, beef broth, egg noodles, sea salt, black pepper.
$5.75
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Peruvian Chicken Soup Tuesday Special

House-made daily with chicken, onion, red bell pepper, garlic, jalapeno, green peas, corn, Yukon gold potatoes, long grain brown rice, chicken broth, cilantro, olive oil, sea salt, and black pepper.
$5.75
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Golden Cauliflower Wednesday Special (Vegan & Gluten Free)

House-made daily with onion, carrot, bell pepper, garlic, rainbow cauliflower, sunflower oil, turmeric, curry powder, smoked paprika, coconut milk, and vegetable broth.
$5.75
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Chicken Noodle Soup Thursday Special

House-made daily with chicken, celery, carrot, chicken broth, lasagna noodles, sea salt, and black pepper.
$5.75
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Moroccan Lentil Soup Friday Special (Vegan & Gluten Free)

House-made daily with lentils, sweet potato, carrot, celery, onion, red bell pepper, spinach, peas, coriander, cumin, curry powder, turmeric, smoked paprika, cinnamon, vegetable broth, lemon juice, sea salt, and black pepper.
$5.75
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Potato Chowder Soup Saturday Special

House-made daily with potato, onion, carrot, celery, bell pepper, corn, butter, flour, vegetable broth, half & half, cheddar, sea salt, and black pepper.
$5.75
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Lasagna Soup Sunday Special

House-made daily with black gate ground beef, onion, olive oil, ricotta cheese, diced tomato, tomato paste, chicken broth, wide egg noodles, oregano, fennel, garlic, parsley, sea salt, and black pepper.
$5.75
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Salads

Mama's Signature House Salad

Choice of organic mixed greens or organic massaged kale, pickled red onion, feta cheese, cucumber, pumpkin and sunflower seeds, and our famous house-made rosemary balsamic dressing.
$10.79
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Lemon Kale Salad

Organic massaged kale, golden raisins, sliced raw almonds, Dijon mustard, onion powder, basil, lemon, garlic, and olive oil.
$10.79
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Paninis, Sandwiches & Wraps

Rise & Shine Sandwich

Paninis made with local bread. Gluten-free, vegan bread available upon request. Wrap made with organic lettuce or organic tortillas. Two farm fresh eggs, organic roasted sweet potatoes, mama's special breakfast schmear, and your choice of protein and cheese.
$9.59
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The Santa Fe Sandwich

Paninis made with local bread. Gluten-free, vegan bread available upon request. Wraps made with organic lettuce or organic tortillas. Smoked turkey, southwest ranch, avocado, tomato, pickled red onions, and cheddar.
$10.78
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The Clubhouse Sandwich

Paninis made with local bread. Gluten-free, vegan bread available upon request. Wraps made with organic lettuce or organic tortillas. Turkey, bacon, swiss cheese, avocado, pickled red onions, tomato, spinach, and dijon mustard.
$11.99
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The Natural-Vegan Sandwich

Paninis made with local bread. Gluten-free, vegan bread available upon request. Wraps made with organic lettuce or organic tortillas. MJ's seasoned baked tofu, avocado, spinach, tomato, pickled red onions, dijon mustard, and veganaise.
$10.78
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Mama's Famous Tuna Melt Sandwich

Paninis made with local bread. Gluten-free, vegan bread available upon request. Wraps made with organic lettuce or organic tortillas. MJ's famous tuna salad, cheddar, spinach, and veganaise.
$10.78
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The G.O.A.T Sandwich

Paninis made with local bread. Gluten-free, vegan bread available upon request. Wraps made with organic lettuce or organic tortillas. Ham, goat cheese, seedless blackberry jam, pickled red onions, mixed greens, and drizzled with jalapeno honey served on rosemary focaccia bread.
$11.99
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You Pick 2

1/2 Salad & 1/2 Sandwich

Served on local bread smith.
$11.99
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Cup of Soup & 1/2 Sandwich

Served on local bread smith.
$11.99
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1/2 Salad & Cup of Soup

$11.99
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For Kids

Kids The Man in The Moon

Cheddar and provolone on grilled local bread. Also served with chips or applesauce.
$7.19
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Kids Blackbird

Almond butter and seedless blackberry jam on local bread. Also served with chips or applesauce.
$7.19
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Organic Ginger Shots

Classic Cold Pressed Ginger Shot

Organic cold pressed ginger served with or without cayenne.
$3.59
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Energy Shot

Organic cold-pressed ginger, maca, green tea, and cayenne.
$4.79
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Power Shot

Organic cold-pressed ginger, chlorophyll, and spirulina.
$4.79
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Cold & Flu Shot

Organic cold-pressed ginger, turmeric, olive leaf, oregano oil, and cayenne.
$4.79
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Coffee & Tea

The Coffee Ethic

$2.70
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Hugo Tea

Hugo tea is certified organic and thoughtfully sourced.
$4.98
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Hugo Organic Micro-Brewed Chai Latte

$4.79
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MJ's Bullet Coffee

The coffee ethic house blend or decaf, MCT oil, and organic ghee.
$5.35
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Honey Lemon Ginger Tea

Organic ginger, organic lemon, and local honey.
$4.79
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Mama's Matcha Tea Latte

Matcha, coconut milk, and sweetener of your choice.
$4.79
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Americano

$3.59
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Latte

$4.79
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Iced Cold Brew Coffee

$3.60
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16 oz Fresh Brewed Iced Tea

$2.99
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Signature Lattes

Tortoise Shell Latte

Dark chocolate and caramel. Available hot or iced.
$5.99
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Tiger Beat Latte

Chai and espresso. Available hot or iced.
$5.99
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Purple Reign Latte

White chocolate and lavender. Available hot or iced.
$5.99
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Strawberry Crush Latte

White chocolate and strawberry. Available hot or iced.
$5.99
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Snow Berry

Try our seasonal latte made with The Coffee Ethic's Ethikos espresso blend, blueberry syrup, white chocolate, and milk.
$5.99
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Smoothies

Brainiak Smoothie

16 oz. Coconut water, blueberries, strawberries, banana, Udo's oil, and spinach.
$9.59
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Ambrosia Wave Smoothie

16 oz. Apple juice, strawberries, mango, pineapples, and banana.
$9.59
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Rawkstar Smoothie

16 oz. Unsweetened almond milk, spinach, mango, cinnamon, almond butter, and honey.
$9.59
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Berry Blue smoothie

16 oz. Apple juice, strawberries, blueberries, raspberries, and Himalayan sea salt.
$9.59
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New Moon Smoothie

16 oz. Unsweetened almond milk, almond butter, banana, askinosie chocolate bar, cacao powder, maca, cinnamon, and honey.
$9.59
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The Basics Smoothie

16 oz. Unsweetened almond milk, strawberries, banana, and honey.
$9.59
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Jungle Jean Smoothie

16 oz. Coconut water, mango, pineapple, banana, shredded coconut, local honey, and Himalayan sea salt.
$9.59
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Powerman Smoothie

16 oz. Unsweetened almond milk, over 20g of protein, banana, vanilla, and local honey.
$9.59
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Green Retreat Smoothie

16 oz. Coconut water, spinach, spirulina, pineapple, avocado, local honey, and Himalayan sea salt.
$10.78
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Mama Load Smoothie

16 oz. Coconut water, spirulina, maca, cacao, bee pollen, Udo's oil, banana, mango, pineapple, blueberries, strawberries, local honey, Himalayan sea salt, and cinnamon.
$11.99
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The Arctic Berry

Try our seasonal smoothie made with unsweetened almond milk, Askinosie dark chocolate, strawberries, cacao powder, walnuts, honey, vanilla extract, and sea salt. 16 oz
$9.59
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