Mama Jean's Natural Market Menu

House-made daily with onions, garlic, mushrooms, local Black Gate beef, butter, Worcestershire sauce, tomato paste, half & half, sour cream, flour, beef broth, egg noodles, sea salt, black pepper.

House-made daily with chicken, onion, red bell pepper, garlic, jalapeno, green peas, corn, Yukon gold potatoes, long grain brown rice, chicken broth, cilantro, olive oil, sea salt, and black pepper.

House-made daily with onion, carrot, bell pepper, garlic, rainbow cauliflower, sunflower oil, turmeric, curry powder, smoked paprika, coconut milk, and vegetable broth.

House-made daily with chicken, celery, carrot, chicken broth, lasagna noodles, sea salt, and black pepper.

House-made daily with lentils, sweet potato, carrot, celery, onion, red bell pepper, spinach, peas, coriander, cumin, curry powder, turmeric, smoked paprika, cinnamon, vegetable broth, lemon juice, sea salt, and black pepper.

House-made daily with potato, onion, carrot, celery, bell pepper, corn, butter, flour, vegetable broth, half & half, cheddar, sea salt, and black pepper.

House-made daily with black gate ground beef, onion, olive oil, ricotta cheese, diced tomato, tomato paste, chicken broth, wide egg noodles, oregano, fennel, garlic, parsley, sea salt, and black pepper.

Choice of organic mixed greens or organic massaged kale, pickled red onion, feta cheese, cucumber, pumpkin and sunflower seeds, and our famous house-made rosemary balsamic dressing.

Organic massaged kale, golden raisins, sliced raw almonds, Dijon mustard, onion powder, basil, lemon, garlic, and olive oil.

Paninis made with local bread. Gluten-free, vegan bread available upon request. Wrap made with organic lettuce or organic tortillas. Two farm fresh eggs, organic roasted sweet potatoes, mama's special breakfast schmear, and your choice of protein and cheese.

Paninis made with local bread. Gluten-free, vegan bread available upon request. Wraps made with organic lettuce or organic tortillas. Smoked turkey, southwest ranch, avocado, tomato, pickled red onions, and cheddar.

Paninis made with local bread. Gluten-free, vegan bread available upon request. Wraps made with organic lettuce or organic tortillas. Turkey, bacon, swiss cheese, avocado, pickled red onions, tomato, spinach, and dijon mustard.

Paninis made with local bread. Gluten-free, vegan bread available upon request. Wraps made with organic lettuce or organic tortillas. MJ's seasoned baked tofu, avocado, spinach, tomato, pickled red onions, dijon mustard, and veganaise.

Paninis made with local bread. Gluten-free, vegan bread available upon request. Wraps made with organic lettuce or organic tortillas. MJ's famous tuna salad, cheddar, spinach, and veganaise.

Paninis made with local bread. Gluten-free, vegan bread available upon request. Wraps made with organic lettuce or organic tortillas. Ham, goat cheese, seedless blackberry jam, pickled red onions, mixed greens, and drizzled with jalapeno honey served on rosemary focaccia bread.

Served on local bread smith.

Served on local bread smith.

Cheddar and provolone on grilled local bread. Also served with chips or applesauce.

Almond butter and seedless blackberry jam on local bread. Also served with chips or applesauce.

Organic cold pressed ginger served with or without cayenne.

Organic cold-pressed ginger, maca, green tea, and cayenne.

Organic cold-pressed ginger, chlorophyll, and spirulina.

Organic cold-pressed ginger, turmeric, olive leaf, oregano oil, and cayenne.

Hugo tea is certified organic and thoughtfully sourced.

The coffee ethic house blend or decaf, MCT oil, and organic ghee.

Organic ginger, organic lemon, and local honey.

Matcha, coconut milk, and sweetener of your choice.

Dark chocolate and caramel. Available hot or iced.

Chai and espresso. Available hot or iced.

White chocolate and lavender. Available hot or iced.

White chocolate and strawberry. Available hot or iced.

Try our seasonal latte made with The Coffee Ethic's Ethikos espresso blend, blueberry syrup, white chocolate, and milk.

16 oz. Coconut water, blueberries, strawberries, banana, Udo's oil, and spinach.

16 oz. Apple juice, strawberries, mango, pineapples, and banana.

16 oz. Unsweetened almond milk, spinach, mango, cinnamon, almond butter, and honey.

16 oz. Apple juice, strawberries, blueberries, raspberries, and Himalayan sea salt.

16 oz. Unsweetened almond milk, almond butter, banana, askinosie chocolate bar, cacao powder, maca, cinnamon, and honey.

16 oz. Unsweetened almond milk, strawberries, banana, and honey.

16 oz. Coconut water, mango, pineapple, banana, shredded coconut, local honey, and Himalayan sea salt.

16 oz. Unsweetened almond milk, over 20g of protein, banana, vanilla, and local honey.

16 oz. Coconut water, spinach, spirulina, pineapple, avocado, local honey, and Himalayan sea salt.

16 oz. Coconut water, spirulina, maca, cacao, bee pollen, Udo's oil, banana, mango, pineapple, blueberries, strawberries, local honey, Himalayan sea salt, and cinnamon.

Try our seasonal smoothie made with unsweetened almond milk, Askinosie dark chocolate, strawberries, cacao powder, walnuts, honey, vanilla extract, and sea salt. 16 oz