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Natural Cafe Goleta

American

11345-11355 min
6990 Market Place Dr (2347.8 mi)
More Info

Open Hours

Monday
11:00 AM-9:00 PM
Tuesday
11:00 AM-9:00 PM
Wednesday
11:00 AM-9:00 PM
Thursday
11:00 AM-9:00 PM
Friday
11:00 AM-9:00 PM
Saturday
11:00 AM-9:00 PM
Sunday
11:00 AM-9:00 PM

Appetizers

Natural Soups

Made fresh in our kitchen every morning. Served with 9 grain bread.
$3.89
0

Nachos Grande

Blue corn chips topped with black beans, rice, olives, red onions, cheese, salsa, guacamole, sour cream.
$9.39
0

Vegetarian Chili

Topped with sour cream and green onions. Served with a side corn bread and honey butter.
$4.49
0

Killer Quesadillas

Whole wheat tortilla stuffed with jack and cheddar cheese, sour cream, guacamole, salsa.
$7.69
0

Nachos Chiquitos

Blue corn chips topped with cheese, sour cream, salsa, guacamole.
$7.69
0

Hummus with Pita

Garbanzo tahini puree with wedges of whole wheat pita bread.
$7.09
0

Guacamole with Chips

Fresh made guacamole mixed with pico de gallo, served with blue corn chips.
$7.49
0

Salads

Natural Salad

Red leaf, green leaf and romaine lettuce served with carrots, red onions, Jamaica, red cabbage, tomatoes and sprouts.
$6.59
0

Arugula Salad

Parmesan cheese, avocado, red onions, tomatoes, toasted walnuts and cranberries.
$7.29
0

Old Town Salad

Mixed greens topped with short grain brown rice, carrots, feta cheese, tomatoes and guacamole.
$7.29
0

Spiritual Spinach Salad

Topped with carrots, olives, artichoke hearts, feta cheese, veggie bacon bits and sprouts.
$7.29
0

Greek Salad

Baby leaf lettuce topped with feta cheese, olives, cucumber, tomatoes, onions and sunflower seeds.
$6.59
0

East Beach Salad

Seasonal veggies marinated and grilled, served over a bed baby leaf greens with gorgonzola, carrots, tomatoes and jicama.
$12.89
0

Natural Caesar Salad

Mixed greens with tomatoes, avocado, croutons and parmesan cheese, tossed with house made caesar dressing.
$6.89
0

Ranch Salad

Chicken breast lightly marinated and grilled, served over a bed baby leaf greens with carrot, tomatoes, jicama and feta cheese.
$12.89
0

Chopped Cobb Salad

A variety chopped greens topped with gorgonzola cheese, veggie bacon bits, turkey, tomatoes, avocado, sprouts.
$12.89
0

Tostada Salad

Organic blue corn chips topped with black beans, rice, mixed greens, carrots, jicama, salsa, sour cream, guacamole.
$11.59
0

Albacore Salad

The natural salad topped with chunk white albacore, mixed with mayo, pickle relish and onions.
$12.29
0

Sandwiches

Teriyaki Chicken Sandwich

Fresh natural chicken tenders brushed with teriyaki sauce, served with melted jack cheese, garlic mayo, lettuce, sprouts and tomato on 9 grain bread.
$10.39
0

Portobella Mushroom Sandwich

Marinated, grilled portobella mushroom with jack cheese, grilled onions, tomato, sprouts, pesto and garlic mayo, on 9 grain bread.
$10.39
0

Chopped Chicken Pita Sandwich

Fresh natural chicken tenders in a light marinade with lettuce, tomato, sprouts, and red onion, in a whole wheat pita with Dijon mustard.
$9.89
0

Grilled Cheese Sandwich

The classic with jack and cheddar cheese and tomatoes, on 9 grain bread.
$8.19
0

Kb’s Grilled Cheese Sandwich

Mozzarella cheese, tomatoes, pesto and avocado, on 9 grain bread.
$9.29
0

Grilled Veggie Sandwich

Fresh seasonal veggies grilled with balsamic marinade, served on 9 grain bread with tomato, pesto, and jack cheese.
$9.89
0

Grilled Eggplant Sandwich

Char broiled eggplant and red peppers, with feta cheese, pesto and sprouts, on 9 grain bread.
$9.89
0

The Local Favorite Sandwich

Avocado with lettuce, sprouts, tomato and red onion, served on 9 grain bread with garlic mayo.
$9.29
0

Roasted Turkey Sandwich

Fresh turkey breast with lettuce, sprouts, tomato, red onion, on 9 grain bread with Dijon mustard and garlic mayo.
$9.29
0

Albacore Sandwich

Chunk albacore tuna mixed with mayo, pickle relish and onions, served with lettuce, sprouts and tomato, on 9 grain bread with Dijon mustard.
$9.29
0

Burgers

Gobbler Burger

Ground turkey patty char broiled, topped with grilled red onion, lettuce, tomato, sprouts, served on a whole wheat bun with 1,000 Island dressing.
$9.89
0

Natural Burger

A seasoned, textured soy patty served on a whole wheat bun with lettuce, tomato, sprouts, grilled red onions and 1,000 Island dressing.
$9.89
0

Good Karma Burger

Tempeh veggie patty served on a whole wheat bun with lettuce, tomato, sprouts and garlic mayo.
$9.89
0

Kelly Burger

House-made ground turkey patty char broiled, topped with gorgonzola, grilled onion, tomato, arugula, on a whole wheat bun with garlic mayo.
$10.99
0

Hungry Planet Burger

Premium plant based burger topped with vegan cheese, lettuce, tomato and grilled onion, on a whole wheat bun with vegenaise.
$10.99
0

Zen Burger

Unique blend of whole grain and vegetable patty served on a whole wheat bun with lettuce, tomato, sprouts and garlic mayo.
$9.89
0

Pasta

Primo Pesto Pasta

Pasta of the day tossed with house made pesto and topped with feta cheese.
$11.79
0

Natural Marinara Pasta

Pasta of the day tossed with house made marinara sauce and topped with parmesan cheese.
$11.79
0

Pasta Primavera

Pasta of the day tossed with roasted vegetables in a light tomato basil cream sauce and topped with parmesan cheese.
$11.99
0

Veggie Lasagna Pasta

Spinach pasta covered with ricotta cheese, fresh vegetables, house made marinara sauce and topped with parmesan cheese.
$11.99
0

Pizzas Au Natural

La Dolce Vita Pizza

Topped with house made pesto sauce, mozzarella cheese, tomato and feta cheese.
$10.79
0

Mama Mia Pizza

Topped with our house made pesto sauce, grilled chicken, artichoke hearts, mozzarella cheese and tomato.
$11.59
0

Capo Dei Capi Pizza

Topped with our house made marinara sauce, grilled chicken, onions, olives and mozzarella cheese.
$11.59
0

Combo Plates

Soup Bowl & Salad

With natural salad.
$9.89
0

1/2 Sandwich & Soup bowl

1/2 sandwich with your choice avocado or turkey or albacore tuna.
$10.39
0

1/2 Sandwich & Salad

1/2 sandwich with your choice of avocado or turkey or albacore tuna. With natural salad.
$10.39
0

Vegetarian Entrees

S.b. Veggie Grill

Fresh seasonal vegetables grilled with balsamic marinade, served over short grain brown rice.
$11.09
0

Veggie Stir Fry

Fresh seasonal veggies stir fried in a ginger soy sauce, served over steamed brown rice.
$11.79
0

Mr. Natural

Fresh seasonal vegetables steamed, served over short grain brown rice.
$11.09
0

Veggie Stuffed Spud

Baked potato topped with steamed vegetables, butter and cheddar cheese or tahini ginger sauce.
$11.39
0

Natural Tamale

Corn, green chiles, pinto beans, ground peanut and garlic, wrapped in corn masa. Topped with ranchero sauce and sour cream, served with rice and black beans. With salad garnish.
$11.09
0

Buddha Burrito

Sauteed veggies, pinto beans and rice, wrapped in a whole wheat tortilla topped with ranchero sauce, cheese, sour cream and guacamole. With salad garnish.
$12.49
0

Black Bean Enchiladas

Corn tortillas stuffed with black beans, rice and cheese, topped with mild enchilada sauce, sour cream and guacamole. With salad garnish.
$11.79
0

Veggie Quesadilla

Whole wheat tortilla stuffed with sauteed veggies and cheese, topped with guacamole, salsa and sour cream. With salad garnish.
$11.79
0

Tempeh Tacos

Ground soy tempeh in a zesty red sauce, on corn tortillas with cheese, topped with shredded lettuce and sprouts. Served with chips and salsa.
$9.69
0

Veggie Tacos

Sauteed veggies on corn tortillas with cheese, topped with shredded lettuce and sprouts. Served with chips and salsa.
$9.69
0

Yogi Special

Tofu sauteed in ginger soy sauce, served with brown rice. With salad garnish.
$11.09
0

Chicken & Fish Entrees

Chicken Enchiladas

Corn tortillas stuffed with ranchero chicken, black beans, rice and cheese, topped with mild enchilada sauce, sour cream and guacamole. With salad garnish.
$12.69
0

Baja Burrito

Chicken in a ranchero sauce, pinto beans and rice, wrapped in a whole wheat tortilla, topped with ranchero sauce, cheese, guacamole, and sour cream. With salad garnish.
$12.69
0

Ranchero Chicken Quesadilla

Whole wheat tortilla stuffed with ranchero chicken and cheese, topped with salsa, sour cream and guacamole. With salad garnish.
$12.29
0

Cabo Fish Tacos

Fish fillet sauteed in chunky salsa on corn tortillas with cheese, topped with shredded carrot, cabbage and lime. Served with chips and salsa.
$2.09
0

Chicken Tacos

Chicken in a mild taco sauce on corn tortillas with cheese, topped with shredded lettuce and sprouts. Served with chips and salsa.
$10.79
0

Mt. Fuji Stir Fry

Grilled chicken, stir fried with fresh seasonal vegetables in a ginger soy sauce, served over steamed brown rice.
$14.19
0

Grilled Salmon Pesto

Wild line caught Alaskan salmon grilled, topped with house made pesto, served with brown rice. With salad garnish.
$15.39
0

Kid’s Menu

Kiddie Quesadilla

Whole wheat tortilla, stuffed with jack and cheddar cheese.
$5.99
0

Kiddie Grilled Cheese

On crustless 9 grain bread with jack and cheddar cheese.
$5.99
0

1/2 Sandwich

Choice turkey, tuna, or avocado, with lettuce and garlic mayo, on 9 grain bread.
$5.99
0

Kiddie Pasta

Pasta of the day tossed with butter and parmesan cheese.
$5.99
0

Kiddie Pizza

Flatbread, topped with marinara sauce and mozzarella cheese.
$5.99
0

Chiquito Taco

Chicken in a mild red sauce on a corn tortilla with cheese.
$5.99
0

Sides

Grilled Veggies

$6.89
0

Steamed Veggies

$4.09
0

Black Beans

$2.99
0

Pinto Beans

$2.99
0

Brown Rice

$2.99
0

Baked Potato

$3.79
0

Corn Bread with Honey Butter

$2.49
0

9 Grain Bread

$1.09
0

Garlic Bread

$2.49
0

Chips & Salsa

$4.09
0

Salsa

$2.19
0

Cheese

$1.09
0

Corn Tortillas

$1.09
0

Whole Wheat Tortilla

$1.09
0

Pita Bread

$1.09
0

Guacamole

$1.39
0

Hummus

$1.39
0

Chunk Albacore

Cup.
$3.79
0

Roasted Turkey

Cup.
$3.79
0

Chicken Ranchero

Cup.
$3.29
0

Grilled Chicken

$4.19
0

Sauteed Tofu

$3.79
0

Tahini Ginger Sauce

$0.89
0

1/2 Avocado

$2.39
0

Stir Fry Veggies

$4.09
0

Beverages

Natural Bottled Juices

Apple, lemonade, orange, pineapple coconut, peach.
$3.29
0

Fresh Juices

At select locations.
$3.29
0

Coffee & Tea

House blend, hot tea, passion fruit iced tea.
$2.19
0

Smoothies

Strawberry Fields Smoothie

Strawberry, banana, apple juice.
$4.99
0

Peach O Rama Smoothie

Peach, banana, peach juice.
$4.99
0

Blu’s Brother Smoothie

Blueberry, banana, apple juice.
$4.99
0

Aloha Bra Smoothie

Pineapple, banana, pineapple-coconut juice.
$4.99
0

S.b. special Smoothie

Strawberry, peach, banana, peach juice.
$4.99
0

Michelle My Belle Smoothie

Peach, pineapple, pineapple-coconut juice.
$4.99
0

Very Very Berry Smoothie

Strawberry, blueberry, apple juice.
$4.99
0

The Lisa Fellini Smoothie

Strawberry, pineapple, orange juice.
$4.99
0

Shakes

Vanilla

Vanilla extract, vanilla ice cream, milk.
$4.99
0

Chocolate

Chocolate syrup, vanilla ice cream, milk.
$4.99
0

Pineapple Coconut

Pineapples, vanilla ice cream, pineapple coconut juice.
$4.99
0

Orange

Orange juice, vanilla ice cream.
$4.99
0

Blueberry

Blueberries, honey, vanilla ice cream, milk.
$4.99
0

Carrot

Carrot juice, vanilla ice cream, cinnamon and nutmeg.
$4.99
0

Espresso

Espresso, coffee ice cream, milk.
$4.99
0

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