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$3.99 Delivery
Vegan

Nature's Plate

25-40 min
11811 Preston Rd (NaN mi)
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Open Hours

Order Delivery until 6:30 PM
Monday
10:00 AM-7:00 PM
Tuesday
10:00 AM-7:00 PM
Wednesday
10:00 AM-7:00 PM
Thursday
10:00 AM-7:00 PM
Friday
10:00 AM-6:00 PM
Saturday
10:00 AM-5:00 PM
Sunday
11:00 AM-7:00 PM

Plant-Based Meals To Go

BBQ Plate

BBQ baked tofu with our house made sauce, perfectly hearty, flavorful mashed potatoes, with broccoli to round out this satisfying meal. Ingredients: mashed potatoes (potatoes*, soymilk (filtered water, soybeans*), cashews, lemon juice, spices, salt), tofu*, bbq sauce (tomato paste (tomatoes*, citric acid), maple syrup*, apple cider vinegar, molasses, coconut sugar*, salt, spice), broccoli. *organic Contains: Soy, Cashew, Coconut Gluten Free, No Added Oil
$10.45
0

Chickpea Spaghetti

We've replaced the chicken with a combination of shredded chickpeas and jackfruit! We've kept the creamy, cheesy sauce and all the flavor! Ingredients: cheese sauce (cashews, nutritional yeast, lemon juice, salt, white miso , mustard (distilled vinegar, water, mustard seed, salt, spice)), mushrooms*, whole wheat semolina*, jackfruit*, red peppers*, chickpeas*, onion, spinach*, garlic*, broth powder (spice, mushroom powder*, sun dried tomatoes*, coconut sugar*, turmeric*), salt. *organic Contains: Soy, Cashew, Wheat No Added Oil
$9.90
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Chipotle Black Bean Tacos w/ Corn Salsa

Black beans flavored with chipotle, orange, and lime in organic corn tortillas with our own corn salsa. Ingredients: filling (black beans*, orange juice, lime juice, cilantro, agave syrup*, sea salt, apple cider vinegar), corn salsa (corn kernels*, red peppers*, lime juice, scallions, cilantro, jalapenos*, sea salt), corn tortillas (water, whole white corn*, yellow corn masa flour*, lime, guar gum*). *organic Gluten Free, Nut Free, Soy Free No Added Oil
$9.90
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Creamy Chipotle Quinoa

Sweet potatoes, veggies, black beans, and quinoa covered in a delicious, creamy, smoky sauce - it's the perfect balance! Ingredients: sweet potato, black beans*, quinoa*, corn*, red peppers*, lime juice, cashews, cilantro*, nutritional yeast, tamari sauce (water, soybeans*, salt, organic alcohol* (to preserve freshness)), sea salt, garlic*, *organic Contains: Cashew, Soy Gluten Free, No Added Oil
$9.90
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Curry Rice w/ Peas & Cauliflower

Organic brown rice, cauliflower, carrots, and green peas covered with a creamy, curry sauce. Ingredients: brown rice*, peas*, coconut milk* (coconut, water, guar gum), cauliflower, onion, carrots*, lemon juice, cilantro*, coconut sugar*, ginger, sea salt, spices. *organic Gluten Free, Soy Free, No Added Oil
$9.90
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Edamame & Broccoli w/ Peanut Sauce

Organic edamame and a generous portion of lightly steamed broccoli combined with brown basmati rice and a rich, tasty peanut sauce. Slightly spicy with just enough sweetness. Ingredients: broccoli*, edamame*, brown rice*, natural peanut butter (peanuts*, salt), coconut milk* (coconut water, guar gum), maple syrup*, red curry paste (red chili pepper, garlic, lemongrass, galangal (thai ginger), salt, shallot, spices, kaffir lime), cider vinegar*, sea salt, spice. *organic Gluten Free, Low Sodium, No Added Oil
$9.90
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Enchiladas w/ Cheese Sauce

Seasoned mushrooms, quinoa, and lentils are rolled up in organic corn tortillas and topped with a tasty cheese sauce - made from cashews and potatoes - similar to our popular nacho cheese sauce. Ingredients: filling (lentils*, mushrooms*, quinoa*, onion, sea salt, olive oil*), corn tortillas (water, whole white corn*, yellow corn masa flour*, lime, guar gum*), cheese sauce (potatoes*, red bell peppers*, cashews, nutritional yeast, green chili peppers, lemon juice, sea salt, pickled jalapeño*). *organic Contains: Nuts Gluten Free, Soy Free
$9.90
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Enchiladas Verdes w/ Sour Cream Sauce

Black beans flavored with chipotle peppers, orange, and lime in organic corn tortillas... topped with two housemade sauces: salsa verde AND sour cream sauce. Ingredients: filling (Black Beans*, Orange Juice, Lime Juice, Cilantro*, Agave Syrup*, Sea Salt, Apple Cider Vinegar), Verde Sauce (Tomatillos, Lime Juice, Onion, Cilantro*, Jalapenos*, Sea Salt, Spice, Garlic*), Corn Tortillas (Water, Whole White Corn*, Yellow Corn Masa Flour*, Lime, Guar Gum*), Sour Cream (Cashews, Lemon Juice, White Wine Vinegar, salt). *Organic Contains: Cashews Gluten Free, Soy Free, No Added Oil
$9.90
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Jambalaya

Hearty blend of kidney beans, bulgur (instead of rice), and spices. A favorite of everyone’s – even meat eaters. INGREDIENTS: TOMATO SAUCE* (TOMATOES, TOMATO JUICE, <2% OF: SALT, CITRIC ACID, CALCIUM CHLORIDE), KIDNEY BEANS*, ONION, GREEN PEPPERS*, TOMATOES*, BULGUR*, CORN KERNELS*, CELERY*, OLIVE OIL*, JALAPENOS*, SALT, GARLIC*, SPICE. *ORGANIC Soy Free, Nut Free
$9.90
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Lemon Herb Tofu w/ Rice Pilaf & Red Cabbage Slaw

Lightly breaded (with chickpea flour), lemony tofu baked to the perfect texture on a bed of rice pilaf (made from organic brown rice and our own veggie broth). Rounded out with a portion of our refreshing Red Cabbage Slaw! Ingredients: lemon herb tofu (tofu*, lemon juice, chickpea flour, tamari sauce (water, soybeans*, salt, organic alcohol* (to preserve freshness)), agave syrup*, garlic*, spice, white wine vinegar, sea salt, mustard seed), rice pilaf (brown rice*, onion, carrots*, green beans*, nutritional yeast, parsley, sea salt, garlic*), red cabbage slaw (apples*, cabbage, lemon juice, pecans, sunflower seeds, agave syrup*, salt, spice). *organic Gluten Free, No Added Oil
$10.20
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Lentil Sloppy Joes

A definite favorite... tastes like the traditional version but so much healthier. Comes with a sprouted grain bun. Ingredients: bun (sprouted wheat*, barley*, millet*, malted barley*, lentils*, soybeans*, spelt*, yeast, wheat gluten*, salt), onion, tomato sauce* (tomatoes, tomato juice, salt, citric acid, calcium chloride), green peppers*, lentils*, maple syrup*, tomato paste (tomatoes*, citric acid), spice, mustard (distilled vinegar, water, mustard seed, salt, spice), olive oil*, sea salt. *organic Nut Free
$9.00
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Pesto Pasta Primavera

Pesto + Primavera = fresh, tasty, and satisfying. Our Pesto brings the flavor and then we add whole wheat spaghetti and lots of fresh veggies! Ingredients: pesto sauce (walnuts, basil, lemon juice, nutritional yeast, sea salt, spice, garlic*), whole wheat semolina*, sugar snap peas, zucchini, red bell peppers*, mushrooms*, spinach*, sea salt, spice. *organic Soy Free, No Added Oil
$9.90
0

Red Beans & Rice

Smoky and satisfying - made with our own tempeh bacon and organic kidney beans - served on a bed of brown rice. Ingredients: kidney beans*, onion, brown rice*, green bell pepper*, celery*, tempeh bacon (cultured soybeans*, organic brown rice*), tamari (water, soybeans*, salt, alcohol (to preserve freshness)), spice, maple syrup*, liquid smoke (water, natural hickory smoke flavor, vinegar, molasses, caramel color, salt), apple cider vinegar, salt , spice, garlic*, mushroom powder*, sea salt. *organic Gluten Free, Nut Free, No Added Oil
$9.60
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Red Thai Tofu W/ Brown Rice

Grilled tofu, in a red curry sauce... served over brown rice. Ingredients: tofu*, brown rice*, red peppers*, shallots, tamari (water, soybeans*, salt, alcohol (to preserve freshness)), red curry paste (red chili pepper, garlic, lemongrass, galangal (thai ginger) salt, shallot, spices, kaffir lime), agave syrup*, basil, ginger, spice, olive oil*. *organic Contains: Soy Gluten Free, Nut Free
$9.90
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Tamale Pie

All the makings of tamales baked into a pie! Spiced beans and vegetables underneath a delicious cornbread topping. Ingredients: tomato sauce* (tomatoes, tomato juice, salt, citric acid, calcium chloride), black beans*, red peppers*, pinto beans*, onion, corn*, cornmeal*, almond milk* (almonds, sea salt, locust bean gum, sunflower lecithin, gellan gum, natural flavor), green chiles (chile peppers, water, calcium chloride, citric acid, salt), olive oil*, lime juice, agave syrup*, jalapenos*, sea salt, spice, baking powder (cornstarch, sodium bicarbonate, monocalcium phosphate), arrowroot flour, flaxseed*. *organic Contains: Almond Gluten Free, Soy Free
$9.90
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Tex Mex Bowl

A full meal in a bowl... cilantro rice, sauteed onion & bell pepper, with chipotle pinto beans and TWO sauces -- Roasted Red pepper plus Lime Cilantro. Ingredients: chipotle pinto beans (pinto beans*, onion, orange juice, lime juice, cilantro, agave syrup*, sea salt, apple cider vinegar), sauteed onions & peppers (green bell peppers*, onion, red bell peppers*, sea salt, spice), cilantro rice (brown rice*, lime juice, cilantro, sea salt), roasted red pepper sauce (red bell peppers, potatoes, lemon juice, tamari (water, soybeans*, salt, alcohol (to preserve freshness)), sea salt), lime cilantro dressing (cashews, lime juice, cilantro, sea salt). *organic Contains: Cashew, Soy Gluten Free, No Added Oil
$10.45
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Vegetable Pad Thai

Yep, we've done it -- we've made Pad Thai healthy! From the organic brown rice noodles and protein-packed edamame to the sauce made maple syrup and natural peanut butter, it's delicious and satisfying! Ingredients: broccoli, edamame*, brown rice noodles (brown rice*), carrots*, tamari sauce (water, soybeans*, salt, organic alcohol* (to preserve freshness)), maple syrup*, peanut butter (peanuts*, salt), lime juice, cilantro*, garlic*, spice. *organic Gluten Free, No Added Oil
$9.90
0

Vegetable Pot Pie

Our take on a favorite: we start with lots of veggies in a rich gravy... and for the crust, we top it with a whole grain, sweet potato biscuit! Ingredients: filling (potatoes, mushrooms, almond milk* (almonds, sea salt, locust bean gum, sunflower lecithin, gellan gum, natural flavor), peas, corn*, carrots*, corn*, peas*, green beans*, celery, onion, whole grain wheat flour, olive oil*, spice, sea salt, garlic*), biscuit (whole grain wheat flour, almond milk* (almonds, sea salt, locust bean gum, sunflower lecithin, gellan gum, natural flavor), sweet potato, coconut oil*, aluminum-free baking powder, sea salt, apple cider vinegar, spice). *organic Contains: Wheat, Almond Soy Free
$9.60
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BBQ Ribs

Our most "meat-like" BBQ yet... made from seitan, mushrooms, and house-made BBQ sauce. Whether you grab these cold straight out of the fridge or make a meal of it with our Mac & Cheese and Red Cabbage Slaw, these are unbelievably good! Ingredients: wheat gluten*, mushrooms, bbq sauce (tomato paste (tomatoes*, citric acid), maple syrup*, apple cider vinegar, molasses, spice), tamari sauce (water, soybeans*, salt, organic alcohol* (to preserve freshness)), peanut butter (peanuts*, salt), liquid smoke (water, natural hickory smoke flavor, vinegar, molasses, caramel color, salt), worcestershire sauce (vinegar* tamari* (water, soybeans*, salt) evaporated cane juice* salt, spices), spice, nutritional yeast, olive oil*, mushroom powder*, coconut sugar*. *organic
$16.20
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Claire's Kale & Sweet Potato Soup

Packed with nutrients and flavor! This soup has been a favorite of Marianne's daughter since she was a toddler. We added a touch of cayenne pepper for this version. Ingredients: (sweet potato, diced tomatoes* (tomatoes*, tomato juice*, citric acid, calcium chloride), kidney beans*, onion, kale*, celery*, carrots*, spice, chickpea miso (rice koji*, chickpeas*, sea salt, water, koji spores), olive oil*, mushroom powder*, sea salt. *organic Gluten Free, Nut Free, Soy Free
$7.15
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Chana Masala

Based on the traditional Indian dish, made healthier: chickpeas & tomatoes with a complex mix of spices. Very flavorful, served over brown rice. Ingredients: diced tomatoes* (tomatoes*, citric acid, calcium chloride), chickpeas*, brown rice, onion, coconut milk* (coconut, water, guar gum), cilantro*, spice, ginger, lime juice, garlic*, sea salt, jalapenos*, turmeric*. *organic Gluten Free, Soy Free, Low Sodium, No Added Oil
$9.60
0

Breakfast

Frittata Muffins

A protein-packed breakfast with lots of fruit & veggies too! Our tempeh bacon brings the flavor to this delicious and portable breakfast option. Organic apple slices on the side. Ingredients: apples* (dipped in lemon juice), tofu*, tempeh (cultured soybeans*, organic brown rice*, mushrooms*, potatoes*, onion, spinach*, red peppers*, green bell pepper*, chickpeas*, spice, sesame tahini*, garlic*, sea salt, apple cider vinegar Contains: Soy Gluten Free, Nut Free, No Added Oil
$8.25
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Hearty Breakfast Plate

A protein-packed breakfast option... our own breakfast sausage recipe w/ seasoned, roasted potatoes, and tofu scramble! Ingredients: rosemary potatoes (potatoes*, olive oil*, spice), tofu scramble (tofu*, onion, mushrooms, green peppers*, onion, olive oil*, sea salt, spice, spice), sausage (wheat gluten, white beans*, olive oil*, tamari soy sauce (water, organic soybeans, salt, organic alcohol (to preserve freshness)), maple syrup*, nutritional yeast, spice, cider vinegar*). *organic Contains: Wheat, Soy Nut Free
$8.25
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Picadillo Potato Taco

Flavorful taco meat (house made) with organic gold potatoes - spiced and wrapped up in an organic corn tortilla - a couple of these make a perfectly satisfying breakfast. Ingredients: potatoes*, corn tortillas (water, whole white corn*, yellow corn masa flour*, lime, guar gum*), lentils*, walnuts, spice, sea salt, sea salt. *organic Gluten Free, Soy Free, No Added Oil
$3.00
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Tex Mex Scramble Taco

Spicy twist on tofu scramble - made with organic tofu, jalapenos, green chilis, and lots of flavor -- wrapped up in an organic corn tortilla! Ingredients: filling: organic tofu, organic onion, organic bell pepper, organic mushrooms, green chilis, organic jalapeno, organic garlic, olive oil, spices, sea salt; tortilla: organic corn (non-GMO), lime, guar gum Gluten Free, Nut Free
$3.00
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Desserts

Carrot Cake Cookies

A cookie that's healthy enough for breakfast! The goodness of chia seeds, pecans, and carrots... sweetened with applesauce and maple syrup. Makes a great post workout breakfast or snack! ***Includes 4 cookies*** Ingredients: carrots*, maple syrup*, gluten free oats, almond meal, pecans, applesauce (apples, water)*, raisins*, dried coconut*, almond butter (almonds), chia seeds*, flaxseed*, spice, sea salt, baking soda. *organic Gluten Free, Soy Free, No Added Oil
$12.65
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Chocolate Chip Cookies

These flourless and oil-free chocolate chip cookies have a perfect chocolate chip cookie texture and great flavor. ***Includes 4 cookies*** Ingredients: almond meal, GF rolled oats, coconut sugar, dark chocolate chips (evaporated cane juice, natural chocolate liquor (non-alcoholic), non-dairy cocoa butter), flax seeds, baking powder, baking soda, sea salt, spices Gluten Free, Soy Free, No Added Oil
$7.40
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Chocolate Frosted Peanut Butter Bars

Our peanut butter cookies made into a bar and topped with delicious, rich chocolate. This is one of our more decadent items... but still all natural with a lot of healthy ingredients and no refined flour or sugar. ***Includes 4 bars*** Ingredients: cookies: whole oats, whole wheat pastry flour, coconut sugar, peanut butter, canola oil, soy milk, vanilla, baking powder (non-aluminum), sea salt; chocolate filling: cocoa powder, coconut oil, maple syrup
$10.70
0

Fudge Brownies

These rich, chocolate, OIL FREE treats are delicious... whether you are avoiding gluten or not. ***Includes 3 brownies*** Ingredients: dairy free chocolate chips (evaporated cane juice, natural chocolate liquor (non-alcoholic), non-dairy cocoa butter)), coconut sugar*, organic brown rice, almond meal, almonds, almond milk* (almonds, sea salt, locust bean gum, sunflower lecithin, gellan gum, natural flavor), walnuts, cocoa, flaxseed*, sea salt, vanilla extract (alcohol, vanilla bean)*, baking soda, arrowroot flour Gluten Free, Soy Free, No Added Oil
$7.15
0

Ginger Molasses Cookies

So good with a cup of tea -- with spicy ginger flavor! Ingredients: gf oats*, almond meal, blackstrap molasses, maple syrup*, sugar, coconut sugar*, spice, arrowroot flour, flaxseed, baking soda, sea salt, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate) *Organic Gluten Free, Soy Free, No Added Oil
$7.15
0

Peanut Butter & Chocolate Sandwich Cookies

This large cookie sandwich is rich chocolate between two chewy peanut butter cookies. This is one of our more decadent items... but still all natural with a lot of healthy ingredients and no refined flour or sugar. ***Includes 4 sandwich cookies*** Ingredients: rolled oats*, whole wheat pastry flour*, coconut sugar*, peanut butter*, canola oil, unsweetened soy milk*, vanilla*, baking powder (non-aluminum), sea salt chocolate filling: cocoa powder*, coconut oil*, maple syrup*. *organic Contains: Peanuts, Soy, Coconut, Wheat
$12.10
0

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