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$3.99 Delivery
Vegetarian

NatureWorks

25-40 min
43 W 55th St (NaN mi)
More Info

Open Hours

Monday
8:00 AM-10:00 PM
Tuesday
8:00 AM-10:00 PM
Wednesday
8:00 AM-10:00 PM
Thursday
8:00 AM-10:00 PM
Friday
8:00 AM-10:00 PM
Saturday
11:30 AM-7:00 PM
Sunday
Closed

All Day Breakfast

Protein Oatmeal

Vegetarian. Made with rice milk and soy protein.
$3.90
0

English Breakfast

Two egg-whites served in toasted, whole wheat English muffin.
$3.52
0

Protein Omelet

Five egg-whites combined with your choice of steak burger, baked tofu, chicken breast, falafel, turkey burger, natureburger, sliced turkey breast or bison burger.
$9.60
0

Protein Egg Sandwich

Five egg-whites with your choice of protein (steak burger, baked tofu, chicken breast, falafel, turkey burger, natureburger, sliced turkey breast or bison burger), served in a toasted whole-wheat pita.
$8.40
0

English Muffin Sandwich

Five egg-whites with your choice of turkey bacon or turkey breast and low-fat mozzarella cheese in a toasted English muffin.
$7.50
0

Western Twist

Five egg-whites, turkey burger, onions, peppers in whole-wheat wrap.
$7.95
0

Seven Grain Pancakes

A wholesome single pancake made with designer protein.
$3.20
0

Eva's Omelet

Made with five egg-whites and your choice of two ingredients: onions, tomatoes, peppers, broccoli, spinach, mushrooms or low-fat mozzarella. Served with your choice of baked home fries or salad or brown rice or steamed sweet potato.
$9.60
0

Scrambled Eggs

Five scrambled egg-whites served with your choice of baked home fries, salad or brown rice or steamed sweet potato.
$7.40
0

Powerhouse Sandwich

Five egg whites, broccoli or spinach, onion, mozzarella cheese in toasted whole wheat pita. Add tomato for additional charge.
$8.25
0

Egg Delight Wrap

Five egg whites with your choice of protein and turkey bacon with Cheddar cheese in a pita or wrap.
$9.35
0

Super Balance Omelet

Six egg-whites, turkey burger, broccoli, tomato with mozzarella cheese or any soup.
$9.85
0

Homemade Soups

Lentil Soup Small

Vegetarian.
$4.25
0

Lentil Soup with Pasta Small

Vegetarian.
$4.25
0

Lentil Soup with Brown Rice Small

Vegetarian.
$4.25
0

Vegetarian Chili Small

Vegetarian.
$4.25
0

Lentil Soup Large

Vegetarian.
$5.40
0

Vegetarian Chili Large

Vegetarian.
$5.40
0

Lentil Soup with Pasta Large

Vegetarian.
$5.40
0

Lentil Soup with Brown Rice Large

Vegetarian.
$5.40
0

Super Salads

Vegetarian Delight Salad

Vegetarian. With homemade guacamole, pico de gallo, corn, broccoli and romaine.
$10.80
0

Falafel with Hummus Salad

Baked falafel with 1 scoop of our homemade hummus. Recommended with tahini dressing.
$8.95
0

Classic Vegetarian Combo Salad

Falafel, brown rice, hummus, Feta cheese and olives.
$10.60
0

Chicken & Guacamole Salad

Grilled chicken breast over cool salad with guacamole.
$10.80
0

Sliced Turkey Breast Salad

Sliced white turkey breast with grilled onions, tomatoes and peppers.
$9.30
0

Tuna Salad Mixed With Hummus

Low-sodium tuna mixed with hummus.
$9.50
0

Farmhouse Salad

Grilled lemon chicken with fresh avocado, tomatoes, corn, cheddar, grilled onions and fresh romaine.
$11.55
0

Hearty Caesar Salad

Grilled lemon chicken with low-fat mozzarella, fat-free Caesar dressing, whole-wheat pita chips and fresh romaine.
$10.30
0

Greek Salad

Vegetarian. Feta cheese, onions, tomatoes and olives.
$10.40
0

High Protein Vegetarian Combo Salad

Nature burger, baked tofu, hummus, brown rice on a toasted whole-wheat pita and house salad.
$11.55
0

Lemon Chicken Salad

Grilled chicken breast marinated in lemon and spices.
$9.15
0

Turkey Burger Salad

Grilled turkey burger.
$9.05
0

Salmon Salad

Delicious salmon, grilled to perfection.
$13.70
0

Taco Salads

South American Taco Salad

A classic taco salad with romaine lettuce, tomatoes, cucumbers, onions, peppers, a savory blend of guacamole, grilled chicken breast, chili beans, salsa and cheddar cheese with toasted whole wheat pita chips.
$11.50
0

Vegetarian Taco Salad

Vegetarian. Mix of falafel or baked tofu with Romaine lettuce, tomatoes, cucumbers, onions, peppers, guacamole, chili beans, tahini sauce and soy cheese with toasted whole pita chips.
$11.50
0

Mediterranean Taco Salad

Taco salad with romaine lettuce, tomatoes, cucumbers, onions, peppers, steak burger, chili beans, yogurt sauce and Feta cheese with toasted whole wheat pita chips.
$11.50
0

Sandwiches

Lemon Chicken Sandwich

Grilled chicken breast marinated in lemon and oregano.
$8.35
0

Mediterranean Chicken Sandwich

With Feta cheese, kalamata olives, and yogurt sauce. Comes with romaine lettuce, cucumbers, onions and tomatoes.
$9.79
0

Turkey Burger

Grilled turkey burger. White and dark meat. Comes with romaine lettuce, cucumbers, onions and tomatoes.
$8.35
0

Tuna and Hummus Sandwich

A scoop of low sodium tuna mixed with a scoop of hummus. Comes with romaine lettuce, cucumbers, onions and tomatoes.
$9.59
0

Chicken & Guacamole Sandwich

Chicken with turkey bacon and guacamole. Comes with romaine lettuce, cucumbers, onions and tomatoes.
$9.79
0

Spicy Chicken Sandwich

With Cheddar cheese, salsa, and Cajun seasoning. Comes with romaine lettuce, cucumbers, onions and tomatoes.
$8.90
0

Steak Burger with Hummus

Lean steak burger and a scoop of hummus. Comes with romaine lettuce, cucumbers, onions and tomatoes.
$8.85
0

The Lexington Sandwich

Choice of protein with romaine lettuce, tomatoes, cucumbers, onions, and a scoop of hummus.
$9.10
0

Vegetarian Sandwiches

Nature Burger With Guacamole

Vegetarian Our natureburger, made from veggies, brown rice, sunflower seets, herbs and spices, served with a scoop of guacamole in a whole wheat pita. Comes with romaine lettuce, cucumbers, onions and tomatoes.
$9.90
0

Hummus

Vegetarian Mashed chickpeas mixed with herbs and spices. No oil, no cream, no mayonnaise. Comes with romaine lettuce, cucumbers, onions and tomatoes.
$7.00
0

Falafel With Hummus

Vegetarian A delicious combination. Comes with romaine lettuce, cucumbers, onions and tomatoes.
$7.95
0

Baked Tofu

Vegetarian Baked tofu served with your choice of our guacamole or hummus in a whole wheat pita. Comes with romaine lettuce, cucumbers, onions and tomatoes.
$9.35
0

Falafel

Vegetarian Mashed chickpeas, seasoned with our signature spices, baked not fried. Comes with romaine lettuce, cucumbers, onions and tomatoes.
$6.15
0

Hot Sandwich

Turkey Burger Pizza Style

With low-fat mozzarella and low sodium tomato sauce.
$9.25
0

Chicken with Spinach Sandwich

Lemon chicken with steamed spinach, low-sodium tomato sauce and low-fat Mozzarella cheese.
$9.69
0

Steak Burger With Grilled Vegetables

Grilled onions, cucumbers, tomatoes, low-sodium tomato sauce and low-fat melted Mozzarella cheese inside a whole wheat pita.
$9.20
0

Cheese Steak Burger Egg Sandwich

Steak burger with two egg whites and low fat cheese of your choice.
$9.20
0

Veggie Pizza Style

Vegetarian. With soy cheese and low sodium tomato sauce.
$9.05
0

Park Avenue Sandwich

Choice of protein, grilled with tomatoes, onions, peppers, low-sodium tomato sauce and hummus, wrapped in a whole wheat pita.
$9.25
0

Steak Burger with Feta

With Feta cheese, low-fat Mozzarella, grilled onions and seasoning. Made spicy upon request.
$9.69
0

Whole Wheat Burritos

South American Burrito

Guacamole, brown rice, chicken, chili beans and salsa.
$9.79
0

Mediterranean Burrito

Feta cheese, brown rice, chicken, chili beans and yogurt sauce.
$9.79
0

Vegetarian Burrito

Spread of hummus, brown rice, falafel, chili beans and tahini sauce.
$9.79
0

The Breakfast Burrito

The first egg-white burrito with brown rice, chili beans and guacamole.
$9.79
0

High Energy Protein Plates - Small

Chicken Breast Plate Small

Lemon chicken breast with tomatoes, onions, peppers and low- sodium tomato sauce over brown rice.
$10.55
0

Victory Plate Small - Fast

Grilled chicken breast with steamed veggies over brown rice.
$9.90
0

Lean & Ripped Small - Fast

Grilled chicken breast with steamed veggies.
$9.60
0

Bob's Plate Small - Fast

Grilled chicken breast over whole wheat pasta or brown rice topped with lentil soup.
$9.90
0

Tony's Plate Small

Grilled chicken breast over pasta with low-sodium tomato sauce and melted low-fat Mozzarella cheese.
$9.90
0

The Ultimate Plate Small - Fast

Grilled chicken breast, brown rice or pasta, mixed steamed vegetables and hummus.
$10.90
0

69. Hot & Steamy Small

Grilled chicken breast with steamed vegetables, onions, tomatoes, peppers, low-sodium tomato sauce, soy sauce and brown rice. Made spicy upon request.
$10.75
0

Double Feature Small

Grilled chicken breast and steamed vegetables sauteed in low- sodium soy sauce served over brown rice.
$10.40
0

Chili Mexicana Small - Fast

Vegetarian. Grilled chicken breast and vegetarian chili served over brown rice.
$9.90
0

Chicken Coop Small

Grilled chicken breast with tomatoes, cucumbers, onions, baked with with tahini and soy sauce served over brown rice or pasta. Made spicy upon request.
$11.60
0

Open Sesame Small

Grilled chicken breast, tomatoes, onions, cucumbers, baked with tahini over spinach & brown rice or pasta with honey mustard.
$11.60
0

Sailor's Plate Small

Vegetarian. Grilled chicken breast, tomatoes, onions and peppers served over spinach, finished in a vegetarian chili.
$11.00
0

Super Protein Plate Small

Grilled chicken breast, baked with tahini served over spinach and brown rice.
$11.05
0

High Protein Plate - Large

Hulk Large

6 egg whites, steak burger, onions, pepper, tomato sauce and your choice of lentil or chili.
$13.20
0

Chicken Breast Plate Large

Grilled chicken breast with tomatoes, onions, peppers and low- sodium tomato sauce over brown rice.
$12.76
0

Victory Plate Large - Fast

Grilled chicken breast with steamed veggies over brown rice.
$12.10
0

Lean & Ripped Large - Fast

Grilled chicken breast with steamed veggies.
$12.10
0

Bob's Plate Large - Fast

Grilled chicken breast over whole wheat pasta or brown rice topped with lentil soup.
$12.10
0

The Farmer's Market Large

Grilled chicken breast, cucumbers, onions and tomatoes baked with tahini and served over five egg whites.
$13.20
0

Tony's Plate Large

Grilled chicken breast over pasta with low-sodium tomato sauce and melted low-fat Mozzarella cheese.
$12.10
0

The Ultimate Plate Large - Fast

Grilled chicken breast, brown rice or pasta, mixed steamed vegetables and hummus.
$13.10
0

Hot & Steamy Large

Grilled chicken breast with steamed vegetables, onions, tomatoes, peppers, low-sodium tomato sauce, soy sauce and brown rice. Made spicy upon request.
$12.95
0

Double Feature Large

Grilled chicken breast and steamed vegetables sauteed in low- sodium soy sauce served over brown rice.
$12.65
0

Chili Mexicana Large - Fast

Vegetarian. Grilled chicken breast and vegetarian chili served over brown rice.
$12.10
0

Chicken Coop Large

Grilled chicken breast with tomatoes, cucumbers, onions, baked with with tahini and soy sauce served over brown rice or pasta. Made spicy upon request.
$13.80
0

Open Sesame Large

Grilled chicken breast, tomatoes, onions, cucumbers, baked with tahini over spinach & brown rice or pasta with honey mustard.
$13.80
0

Sailor's Plate Large

Vegetarian. Grilled chicken breast, tomatoes, onions and peppers served over spinach, finished in a vegetarian chili.
$13.30
0

The Riviera Large

Salmon with mixed steamed vegetables over brown rice or pasta.
$14.15
0

Super Protein Plate Large

Grilled chicken breast, baked with tahini served over spinach and brown rice.
$13.25
0

Simple Plates

41. Lemon Chicken Breast

Over a sliced baked potatoes or a steamed sweet potato.
$9.80
0

43. Lemon Chicken Breast

Over brown rice.
$9.80
0

47. Lemon Chicken Breast

Over steamed spinach.
$9.80
0

Shakes with Protein & Carbs

Healthy Shake

Vegetarian. Made with ice and your choice of the following liquid and fruit.
$6.10
0

Brain Pep Shake

Vegetarian. Strawberry energy shake with ginkgo biloba and antioxidants.
$6.10
0

Chocolate Peanut Butter Delight

Vegetarian. Skim milk, ice, peanut butter, banana and chocolate protein.
$6.25
0

Exotic Berry

Vegetarian. Fresh strawberries, blueberries, acai berry, ice and your choice of liquid.
$6.25
0

Lean Body Chocolate Shake

$6.10
0

Lean Body Vanilla Shake

$6.10
0

Orange Vanilla Creamsicle Shake

Vegetarian Fresh squeezed orange juice with banana, ice and vanilla protein.
$6.10
0

Pre-Workout Shake

Vegetarian Fresh fruit with ice, creatine and protein.
$6.20
0

Summer Shake

Vegetarian Made with fresh strawberries and crystal light lemonade.
$6.10
0

Supreme Smoothie

Fresh fruits with vitamin C, ice and your choice of liquid.
$6.10
0

Strawberry Banana

Vegetarian. Made with fresh strawberries, banana and your choice of juices or milk.
$5.50
0

Tropical Shake

Vegetarian. Made with fresh strawberry, banana, papaya, mango and your choice of juices or milk.
$5.50
0

Source of Life Shake

Vegetarian Fresh mango and mango juice with protein.
$6.25
0

Post-Workout Shake

Vegetarian Fresh fruit with ice, glutamine and protein.
$6.60
0

Green Shakes

The Hulk Shake

Spinach, cucumbers, banana and orange juice and ice.
$6.60
0

The All Alkaline Shake

Broccoli, spinach, cucumbers, avocado, carrot with and your choice of rice milk or mango juice.
$6.60
0

The Green Machine Shake

Broccoli, spinach, cucumbers, pineapple with ice and your choice of water or mango juice.
$6.60
0

Sweet Snacks

Old Fashioned Apple Pie

$4.65
0

Sweet Potato Pie

$4.65
0

Protein Cookie

$2.80
0

Cliff Bar

$2.60
0

Protein Muffin

$3.50
0

Protein Brownie

$2.25
0

Fruit Salad

$3.50
0

Carrot Cake

$3.75
0

Kashi Bars

$2.25
0

Chobani Greek Non-Fat Yogurt

$2.60
0

Sides

Side Steamed Vegetables

$5.66
0

Brown Rice

$3.30
0

Bison Burger

$6.25
0

Mashed Sweet Potato

$4.00
0

Side of Low-Fat Mozzarella Cheese

$2.20
0

Side of Feta Cheese

$2.30
0

Hummus

$2.05
0

Baked Potato

$3.30
0

Nature Burger

$4.30
0

Steamed Sweet Potato

$4.00
0

Baked Tofu

$4.50
0

Steamed Spinach

$4.10
0

Steamed Broccoli

Vegetarian.
$2.95
0

Baked Falafel

$2.90
0

Guacamole

$2.45
0

Side of Grilled Lemon Chicken Breast

$4.95
0

Mushrooms & Onions

$4.95
0

All White Meat Turkey Burger

$4.60
0

Grilled Salmon

$6.70
0

Side of Turkey Bacon

$2.65
0

Beverages

Fresh Squeezed Orange Juice

$4.29
0

Unsweetened Iced Tea

$2.50
0

Vitamin Water Zero

$2.50
0

Honest Tea

$2.50
0

Diet Pepsi

$1.85
0

Smart Water

$2.50
0

Crystal Light

$2.35
0

Poland Spring

$1.35
0

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