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Pit And The Peel Menu

Salads

The Greek Salad

Spring mix, feta, red onion, kalamata olives, cucumber, banana peppers and greek vinaigrette. Served with grilled pita and dressing on the side.
$8.45
0

Apple Walnut Salad

Spring mix, sliced apples, chopped walnuts, cucumber and balsamic vinaigrette. Served with grilled pita and dressing on the side.
$8.45
0

Strawberry Avocado Salad

Spring mix, local arugula, avocado, feta, strawberries, crushed pecans and blueberry pomegranate vinaigrette. Served with grilled pita and dressing on the side.
$8.45
0

Kale Salad

Kale, quinoa, tomato, green onion, dried cranberries, carrot, cucumber and asian sesame dressing. Served with grilled pita and dressing on the side.
$8.45
0

Soups

Soup of the Day

Please call restaurants for selection.
$3.69
0

Breakfast Sandwiches

Lox Sandwich

Served on a fresh everything bagel, wild caught smoked salmon, plain cream cheese, capers, local arugula, red onion, tomato and fresh dill. Served on local fresh baked bread that is milled and baked daily using unbleached unbromated and whole wheat flours all while leaving out fats and preservatives.
$8.69
0

Not Green Eggs & Ham Sandwich

Virginia ham, fresh cracked egg and cheese. Served on local fresh baked bread that is milled and baked daily using unbleached unbromated and whole wheat flours all while leaving out fats and preservatives.
$6.35
0

The Popeye Sandwich

Fresh cracked egg, tomato, cheese and spinach. Served on local fresh baked bread that is milled and baked daily using unbleached unbromated and whole wheat flours all while leaving out fats and preservatives.
$6.35
0

Good Morning America Sandwich

Fresh cracked egg, onion, cheese and local arugula. Served on local fresh baked bread that is milled and baked daily using unbleached unbromated and whole wheat flours all while leaving out fats and preservatives.
$6.35
0

Dill with It Sandwich

Fresh cracked egg, havarti cheese, dill and local arugula. Served on local fresh baked bread that is milled and baked daily using unbleached unbromated and whole wheat flours all while leaving out fats and preservatives.
$6.35
0

Kickin' Eggs & Takin' Names Breakfast Plate

Your choice of 2 eggs, 2 pieces of toast and a selection of delicious protein.
$7.15
0

A.M. Flats

A.M. Flat

Served open faced on choice of 9 grain or country style bread with a side of fresh fruit.
$4.75
0

Acai Bowls

House Bowl

Acai, banana, peanut butter, almond milk base, topped with chia seeds, dark chocolate chips, banana, granala and peanut butter.
$8.95
0

Berry Bowl

Acai, banana, blueberries, strawberries, almond milk base, topped with granola and coconut flakes.
$8.95
0

Mango Bowl

Acai, banana, mango, strawberries, pineapple, orange juice base and topped with chia seeds.
$8.95
0

Green Bowl

Acai, banana, spinach, pineapple, almond milk base, topped with granola, coconut flakes and chia seeds.
$8.95
0

Beach Bowl

Acai, banana, mango, coconut, pineapple, coconut water base, topped with strawberries, kiwi and coconut flakes.
$8.95
0

Midnight Bowl

Acai, banana, dark chocolate chip, dark cocoa, almond milk base, topped with strawberries, banana and cocao nibs.
$8.95
0

Bees Knees Bowl

Acai, coconut, banana, honey, granola, almond butter, almond milk base, topped with banana, granola, bee pollen and honey.
$8.95
0

Peanut Butter Jelly Time Bowl

Acai, banana, peanut butter, strawberries, almond milk base, topped with peanut butter, strawberries and granola.
$8.95
0

Avocado Toast

Avocado, Peanut Butter, Sliced Apples & Cinnamon Toast

$6.60
0

Avocado, Strawberries & Balsamic Reduction Toast

$6.60
0

Avocado, Hummus, Diced Tomato & Red Onion Toast

$6.60
0

Avocado, Red Pepper Flakes & Sriracha Toast

$6.60
0

Avocado, Sesame Seeds, Poppy Seeds, Garlic, Onion & Salt Toast

$6.60
0

Avocado, Hard Boiled Eggs, Sea Salt & Pepper, Green Onion Toast

$6.60
0

Avocado, Radishes Topped with Chipotle Lime Seasoning Toast

$6.60
0

Bagels

Bagel with Butter

Served to liking, toasted or untoasted.
$2.15
0

Bagel with Spread

Served to liking, toasted or untoasted.
$2.90
0

Sandwiches

Avocado's Number Sandwich

Natural breast turkey, house-made chipotle hummus spread, avocado, spring mix, tomato, red onion, provolone cheese. Served on 9 grain or country style bread with a pickle on the side.
$8.95
0

The Ham Mer Time Sandwich

Natural Virginia ham, plain hummus, avocado, springs mix, tomato, red onion, Havarti cheese. Served on 9 grain or country style bread with a pickle on the side.
$8.95
0

Mother Nature's Favorite Sandwich

Grilled portobello mushrooms, bell pepper, onion, spring mix, tomato, banana peppers, Kalamata olives, cilantro-lime hummus spread, provolone cheese. Served on 9 grain or country style bread with a pickle on the side.
$8.95
0

Quinoa Bowls

Black Bean Bowl

Pico de gallo, black beans, melted jack cheese, avocado and jalapenos.
$8.45
0

Mediterranean Bowl

Greek dressing, olives, cucumber, feta, tomato and banana peppers.
$8.45
0

Chopstick Bowl

Fresh cracked egg, red onion, green onion, carrots and asian sesame sauce.
$8.45
0

Buffalo Chicken Bowl

Organic chicken, buffalo sauce, carrots, celery and bleu cheese dressing.
$10.55
0

Paninis

The Milton Panini

Natural breast turkey, house-made honey hummus spread, sliced apples, local arugula, Havarti cheese. Served on 9 grain or country style bread with a pickle on the side.
$8.95
0

Grilled Cheese Panini

Havarti cheese and jack cheese. Served on 9 grain or country style bread with a pickle on the side.
$8.45
0

Wraps

716 Buffalo Chicken Wrap

Organic chicken, carrots, chopped celery, spring mix, bleu cheese dressing and buffalo sauce. Served on a spinach wrap with a pickle on the side.
$8.95
0

The Edgar Wrap

Natural breast turkey, sliced, apples, blueberry pomegranate vinaigrette, spring mix, Havarti cheese. Served on a spinach wrap with a pickle on the side.
$8.95
0

Mediterranean Chicken Wrap

Organic chicken, hummus, feta, Kalamata olives, banana peppers, tomato, cucumber, spring mix. Served on a spinach wrap with a pickle on the side.
$8.95
0

Chicken Caesar Wrap

Organic chicken, romaine lettuce, parmesan cheese, caesar dressing. Served on a spinach wrap with a pickle on the side.
$8.95
0

Veggie Wrap

Grilled portobello mushrooms, bell pepper, onion, cilantro-lime hummus spread, springs mix, tomato, Kalamata olives, provolone cheese. Served on a spinach wrap with a pickle on the side.
$8.95
0

Quesadillas

Black Bean Quesadilla

Melted jack cheese, jalapenos, black beans and medium salsa. Served with tortilla chips and medium salsa.
$6.60
0

Hawaiian BBQ Quesadilla

Organic chicken, BBQ sauce melted jack cheese, grilled fresh pineapple, onion. Served with tortilla chips and medium salsa.
$6.60
0

Buffalo Chicken Quesadilla

Organic chicken tossed in buffalo sauce, melted jack cheese, celery red onion, bleu cheese dressing on the side for dipping. Served with tortilla chips and medium salsa.
$6.60
0

Chicken & Cheese Quesadilla

Organic chicken and jack cheese. Served with tortilla chips and medium salsa.
$6.60
0

Loose Leaf Tea

The Richmond Blend

$2.39
0

Earl Grey

$2.39
0

Tropicana

$2.39
0

Hibiscus Ginger

$2.39
0

Green Tea

$2.39
0

Decaf Charnomile Lemon

$2.39
0

Decaf English Breakfast

$2.39
0

Decaf Spearmint

$2.39
0

Smoothies

Peanut Butter Cup

Peanut butter, banana, vanilla protein and almond milk.
$6.35
0

Bananaberry

Strawberries, banana, honey and almond milk.
$6.35
0

Dreamsicle

Fresh squeezed orange juice, banana and vanilla protein.
$6.35
0

Kick Start

Blueberries, strawberries, banana, spinach, honey and almond milk.
$6.35
0

Pick Me Up

Blueberries, strawberries, banana, chia seeds, kale, honey and almond milk.
$6.35
0

Pina Calada

Pineapple, banana, shredded coconut, water.
$6.35
0

Kale Me Crazy

Pineapple, kale, spinach, chia seeds, banana and coconut, water.
$6.35
0

Mango

Mango, banana, chia seeds, fresh squeezed orange juice and almond milk.
$6.35
0

Cinnamon Toast Brunch

Almond milk, banana, steel cut oats, cinnamon, almond butter and vanilla protein.
$6.35
0

RVA Sunrise

Strawberries, mango, banana, coconut and fresh squeezed orange juice.
$6.60
0

Superfruit Ninja

Acai, mango, blueberries, banana, fresh squeezed orange juice, coconut.
$6.60
0

Principal Caffeeney

Cold brew coffee, almond milk, peanut butter, banana, dark coco powder, vanilla protein.
$6.60
0

Juices

Immune Booster

Orange, lemon, apple, ginger, grapefruit, carrot and cucumber.
$6.35
0

Just Beet It

Apple, beef, carrot and ginger.
$6.35
0

Calm-A-Cazzi

Mint, pineapple, cucumber and celery.
$6.35
0

Gin & Juice

Ginger, lemon, cucumber, pineapple and kale.
$6.35
0

Green Machine

Spinach, kale, cucumber, celery, lemon and apple.
$6.35
0

Migraine Reliever

Pineapple, kale, celery, lemon and ginger.
$6.35
0

After Glow

Apple, lemon, orange, sweet potato, carrot and ginger.
$6.35
0

Toxin Terminator

Beet, carrot, lemon, apple, ginger, kale, celery and spinach.
$6.35
0

What's Up Doc

Spinach, kale, carrot, pineapple, celery, sweet potato, cucumber and apple.
$6.35
0

Beets Don't Kale My Vibe

Beet, kale, grapefruit, pineapple, orange, apple, ginger.
$6.35
0

7 Figure Celery

Strawberry, celery, kale, spinach, pineapple, lemon, apple.
$6.35
0

Fresh Squeezed Orange Juice

fresh squeezed right when you order.
$5.05
0

Coffee

Blanchard's Black Dog Blend

Light roast.
$2.15
0

Rostov's Organic Peruvian Blend

Medium dark roast.
$2.15
0

Black Eye

$3.69
0

Cafe Au Lait

$2.90
0

Thai Coffee

$3.69
0

Iced Coffee

Iced Cold Brew Coffee

$3.69
0

Iced Black Eye

$4.75
0

Iced Latte

$4.25
0

Iced Mocha

$4.49
0

16 Oz Iced Thai

$4.49
0

Espresso Drinks

Double Espresso Shot

2 oz.
$3.69
0

12 Oz Macchiato

$4.25
0

12 Oz Cappuccino

$4.75
0

Americano

$3.69
0

Latte

$4.75
0

Mocha Espresso

$5.05
0

Chai Tea Latte

$5.79
0

Dirty Chai Tea Latte

$6.60
0