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$2.99 Delivery
POPULAR
Cafe

ProteinHouse

322 added to favorites

25-40 min
1345 Main St (NaN mi)
More Info

Open Hours

Monday
7:00 AM-8:30 PM
Tuesday
7:00 AM-8:30 PM
Wednesday
7:00 AM-8:30 PM
Thursday
7:00 AM-8:30 PM
Friday
7:00 AM-8:30 PM
Saturday
9:00 AM-8:30 PM
Sunday
10:00 AM-4:00 PM

Breakfast

Breakfast Sandwich

4 egg whites, turkey bacon, low-fat cheddar. Served on Ezekiel English muffin and side of fruit.
$8.00
0

Muscle Boy

Certified Angus beef steak, grilled sweet potato rounds, 6 egg whites. Served with Ezekiel English muffin.
$15.00
0

PH Hash

Organic grass-fed bison, 6 egg whites, grilled sweet potatoes, red onions, celery, and peppers. Gluten-free.
$13.00
0

PH Chicken Quesadilla

Diced grilled all-natural chicken, low-fat mozzarella, cilantro, black bean salsa on whole wheat tortilla served with a side of fruit.
$10.00
0

PH Greek Yogurt

Greek yogurt topped with strawberries, blueberries, banana, granola, and honey.
$8.00
0

Loaded Oatmeal

Oatmeal, banana, pecans, cranberries, flax and chia seeds. Gluten-free.
$6.00
0

Super Bird Omelette

6 egg whites, all-natural turkey, tomatoes, cilantro, and cottage cheese served with a side of fruit. Gluten-free.
$11.00
0

SHRDD Veggie Omelette

6 egg whites, red peppers, red onions, spinach, broccoli, tomatoes, zucchini, asparagus, mushrooms, avocado served with a side of fruit. Gluten-free.
$11.00
0

Pancakes

PH Loaded Pancakes

Non-GMO whole-grain whey protein pancakes with your choice of fruit: bananas, coconut, blueberries, strawberries or all together.
$11.00
0

PH Protein Pancake Combo

Non-GMO whole grain whey protein pancakes sandwiched with 6 egg whites and topped with 1 strawberry.
$11.00
0

Chocolate Monster Pancakes

Non-GMO whole grain whey protein pancakes infused with dark chocolate chips and topped with bananas, walnuts, and sugar-free chocolate protein sauce.
$11.00
0

South Beach Pancakes

Vanilla whey protein pancakes, cottage cheese, oatmeal, egg whites, banana, and cinnamon blended and cooked pancake style. Topped with 1 strawberry. Gluten free.
$11.00
0

Froyo Pancakes

Non-GMO whole-grain whey protein pancakes topped with protein frozen yogurt and sugar-free chocolate protein sauce.
$11.00
0

PB&J Pancake

Non-GMO whole grain whey protein pancakes topped with peanut butter, banana and sugar-free jelly.
$11.00
0

Coffees

Snickers Coffee

Hazelnut, chocolate, caramel.
0

Peppermint Mocha

Chocolate and peppermint.
0

Matcha Green Tea Latte

Matcha green tea and vanilla.
0

Cookies and Cream Coffee

White chocolate, vanilla, dark chocolate.
0

Caramel Macchiato

Caramel and vanilla.
0

Burgers

PH Burger

Organic grass-fed bison, 3 egg whites, low- fat cheddar, lettuce, and tomatoes.
$13.00
0

Muscle Builder

2 organic grass-fed bison patties, turkey bacon, low-fat cheddar, and caramelized onions.
$17.00
0

Aloha Burger

Grilled all-natural chicken, pineapple, lettuce, red onions, and housemade teriyaki.
$11.00
0

BBQ Turkey Burgers

All-natural turkey burger, turkey bacon, low-fat cheddar, peppers, red onions, mushrooms, and PH BBQ sauce.
$12.00
0

Ninja Burger

Sustainable ahi tuna seared, 2 egg whites, red onions, pineapple, mushrooms, tomatoes, cilantro-lime vinaigrette, and Sriracha.
$14.00
0

Portobello Sandwich

All-natural chicken, tomatoes, red onions, and spinach in between 2 portobello mushroom caps. Gluten-free.
$13.00
0

Salmon Burger

Sustainable salmon, spinach, onions, tomatoes, avocado, agave mustard.
$14.00
0

Frap It Baby

Mocha Loca

24 oz. almond milk, espresso, chocolate whey and no sugar added frappe.
$8.00
0

Vanilla Gorilla

24 oz. almond milk, espresso, vanilla whey, and no sugar added frappe.
$8.00
0

Plant Powered Proteins

Plant Power Bowl

Organic non-GMO tofu, grilled portobello mushroom, quinoa, chopped garlic, sweet potato, squash, red onion, red peppers, broccoli, cauliflower, black beans, chickpeas, Sriracha, pinch pepper and sea salt, red pepper flakes. Gluten-free. Vegan.
$12.00
0

Power Wrap

Organic non-GMO tofu, sauteed squash, spinach, hummus, chopped garlic, red peppers, cherry tomatoes, mushrooms and PH spicy peanut sauce served on whole wheat tortilla and side of fruit. Vegan.
$11.00
0

Ph Vegan Mixed Salad

Grilled portobello mushroom, quinoa, spring mix, spinach, cherry tomatoes, chickpeas, cranberries, avocado and balsamic vinaigrette dressing. Gluten-free. Vegan.
$11.00
0

Southwest Veggie Burger

Black bean chipotle veggie patty, spinach, avocado, tomatoes, red onions, and black bean salsa. Vegetarian.
$11.00
0

Southwest Veggie Wrap

Black bean chipotle veggie patty, spinach, avocado, tomatoes, red onions, vegan cheese, and black bean salsa served on whole wheat tortilla and side of fruit. Vegetarian.
$12.00
0

Mayra's Vegan Protein Pancakes

Organic homemade pancakes topped with blueberries, strawberries, banana, and coconut. Vegan.
$12.00
0

PH Wraps

PH Breakfast Burrito

All-natural chicken, low-fat cheddar, 4 egg whites, avocado, black bean salsa, and all-natural turkey bacon bits.
$12.00
0

LR Steak Burrito

Certified Angus beef steak, 4 egg whites, avocado, low-fat cheddar.
$13.00
0

BBQ Bison Cheesesteak Wrap

Organic grass-fed bison, red peppers, red onions, mushrooms, low-fat cheddar, PH BBQ sauce.
$14.00
0

Spicy Thai Chicken Wrap

Grilled all-natural chicken, romaine lettuce, red onions, cucumbers, carrots, basil, mint, chopped peanuts, peanut sauce.
$12.00
0

Chicken Caesar Wrap

Grilled all-natural chicken, romaine lettuce, Parmesan cheese, sunflower seeds, and light Caesar dressing.
$12.00
0

Mediterranean Wrap

All-natural turkey, hummus, tomatoes, cucumbers, feta cheese, avocado.
$12.00
0

Salmon Wrap

Sustainable salmon, spinach, onions, tomatoes, avocado, agave mustard.
$14.00
0

Acai Bowls and Protein Shakes

PH Tropical Acai Bowl

Organic unsweetened acai, vanilla whey, pineapple, banana. Topped with banana, coconut flakes, granola, and flax seeds.
$11.00
0

PH Tropical Acai Shake

Organic unsweetened acai, vanilla whey, pineapple, banana. Topped with banana, coconut flakes, granola, and flax seeds.
$9.00
0

Berry Blast Bowl

Organic unsweetened acai, vanilla whey, apple juice, blueberries, strawberry, banana. Topped with blueberries, banana, strawberries, granola and flax seeds.
$11.00
0

Berry Blast Shake

Organic unsweetened acai, vanilla whey, apple juice, blueberries, strawberry, banana. Topped with blueberries, banana, strawberries, granola and flax seeds.
$9.00
0

Acai Coconut Bowl

Organic unsweetened acai, vanilla whey, coconut milk, and coconut water. Topped with coconut flakes, honey, granola, and flax seeds.
$11.00
0

Acai Coconut Shake

Organic unsweetened acai, vanilla whey, coconut milk, and coconut water. Topped with coconut flakes, honey, granola, and flax seeds.
$9.00
0

Acai Nutty Butter Bowl

Organic unsweetened acai, chocolate whey, soy milk, peanut butter, agave. Topped with almonds, granola, and flax seeds.
$11.00
0

Acai Nutty Butter Shake

Organic unsweetened acai, chocolate whey, soy milk, peanut butter, agave. Topped with almonds, granola, and flax seeds.
$9.00
0

Bowls

Cajun BBQ Bowl

Grilled all-natural Cajun chicken, broccoli, green onions, red peppers, red onions, and PH BBQ sauce. Gluten-free.
$12.00
0

Teriyaki Bowl

Grilled sustainable salmon, pineapple, celery, red onions, spinach, carrots, and house-made teriyaki sauce. Gluten-free.
$13.00
0

Southwest Bowl

Certified Angus beef steak, tomatoes, red peppers, low-fat cheddar, black bean salsa, and avocado. Gluten-free.
$13.00
0

Greek Bowl

All-natural turkey burger, tomatoes, black olives, cucumber, red onions, and feta cheese. Gluten-free.
$12.00
0

El Jefe Bowl

All-natural turkey burger, organic grass-fed bison, red peppers, red onions, and pineapple. Gluten-free.
$16.00
0

The General Bowl

Organic grass-fed bison, broccoli, asparagus, tomatoes, red peppers, and avocado. Gluten-free.
$14.00
0

Thai Monster Bowl

All-natural chicken, certified Angus beef steak, broccoli, asparagus, green onions, and house-made spicy Thai peanut sauce. Topped with chopped peanuts. Gluten-free.
$15.00
0

The Sexy Bowl

Grilled sustainable salmon, broccoli, tomatoes, red peppers, mushrooms, red onions, asparagus, squash, avocado, and spinach. Gluten free.
$14.00
0

Boss Bowl

2 organic grass-fed bison patties, sweet potatoes, red onions, green onions, red peppers, and jalapenos. Gluten-free.
$17.00
0

Salads

PH Chopped Salad

Certified Angus beef steak, romaine lettuce, tomatoes, avocado, all-natural turkey bacon bits, hard-boiled egg, blue cheese crumbles, and balsamic vinaigrette.
$14.00
0

Berry Lovers Salad

Grilled all-natural chicken, spring mix, cucumbers, green onions, strawberries, blueberries, raspberries, blue cheese, and balsamic vinaigrette.
$13.00
0

Chicken Caesar Salad

Grilled all-natural chicken, romaine lettuce, Parmesan cheese, sunflower seeds, croutons, and light Caesar dressing.
$11.00
0

SHRDD Salad

Grilled all-natural chicken, quinoa, spring mix, cucumbers, baby tomatoes, spinach, avocado, peas, hard-boiled egg, balsamic vinaigrette. Gluten free.
$13.00
0

Dessert

Peanut Butter Protein Cookie

Gluten-free.
$4.00
0

White Chocolate Macadamia Nut Protein Cookie

Gluten-free.
$4.00
0

Chocolate Protein Brownie

$4.00
0

Juices

Dark Baby Juice

Orange, carrots, beets.
0

Green Monster Juice

Spinach, honeydew, pineapple, lime, ginger, kale, cucumbers, and coconut water.
0

Sweet Greens Juice

Spinach, lime, cucumber, pear, apple, agave.
0

Lean Machine Juice

Carrots, celery, parsley, spinach, ginger, apples.
0

High C Juice

Broccoli, red bell peppers, apples, grapefruit, orange.
0

Detox Juice

Kale, broccoli, cabbage, carrots, apples, beets.
0

Roots Juice

Beets, carrot, apple, ginger, lemon.
$7.00
0

Summer Tryst Juice

Grapefruit, strawberry, apple.
0

Protein Shakes

Muscle Freak Shake

2 scoops chocolate whey, almond milk, banana, almond butter, coconut flakes, and flax oil. Substitute vegan protein to make dairy-free for an additional charge.
$8.00
0

Swole Man Shake

2 scoops vanilla whey, orange, banana, orange karbolyn, creatine, coconut flakes. Substitute vegan protein to make dairy-free for an additional charge.
$8.00
0

Green Beast Shake

Almond milk, vanilla whey, kale, spinach, pears, coconut oil, almond butter, agave. Substitute vegan protein to make dairy-free for an additional charge.
$8.00
0

Chocolate PB Crush Shake

Almond milk, chocolate whey, banana, peanut butter, and non-fat yogurt.
$8.00
0

Peanut Butter Dream Shake

Skim milk, vanilla whey, banana, peanut butter, and non-fat yogurt.
$8.00
0

Ms. Skinny Shake

Strawberries, pineapple, vanilla whey, coconut milk. Substitute vegan protein to make dairy-free for an additional charge.
$8.00
0

Tropical Tease Shake

Pineapple, coconut milk, banana, vanilla whey, and non-fat yogurt.
$8.00
0

PB&J Shake

Skim milk, peanut butter, non-fat yogurt, oatmeal, banana, strawberries, and vanilla whey.
$8.00
0

Apple Butter Shake

Apple juice, non-fat yogurt, cinnamon, banana, sugar-free caramel sauce, almond butter, and vanilla whey.
$8.00
0

Hulk Shake

Coconut water, vanilla whey, almond butter, cinnamon, banana, spinach, date. Substitute vegan protein to make dairy-free for an additional charge.
$8.00
0

Wellness Shots

Burning Man Shot

Lemon, ginger, cayenne.
$4.00
0

Titan Shot

Turmeric, ginger, apple cider vinegar, orange, honey, black pepper.
$4.00
0

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