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Ruffage Natural Foods
2443 Kuhio Ave (
Ahi Poke Bowl
Raw sushi tuna with onion, seaweed and green onion.
Spicy Ahi Poke Bowl ￼
Gluten Friendly. Raw sushi tuna with spicy mayo sauce.
Dry Tofu Poke Bowl ￼
Vegetarian. Seasoned tofu with onion, green onion, sesame oil. Choice of scallion or spicy flavor.
Unagi Eel Bowl
Smoked Salmon Bowl
Gluten Friendly. Cold cooked smoked salmon topped with sesame seed.
Curry Chicken Bowl
Southeast Asian style (chicken thigh).
Teriyaki Chicken Bowl ￼
Popular. Chicken thigh.
Mega Ahi Poke Bowl
Contains 8 oz. of ahi, pick up to 2 flavors.
Mega Chicken Bowl
Curry chicken and teriyaki chicken bowl.
Garlic Butter Shrimp Plate
Headless, easy peel & deveined shrimp.
Ahi Poke Plate
Sauce options: Shoyu, yuzu miso, sweet chili, or spicy mayo.
Cod Loins Plate
Wild Pacific cod loins seasoned and baked with butter.
Vegan Dry Tofu Plate
Choice of scallion or spicy flavor.
Teriyaki Chicken Plate
Curry Chicken Plate
Vegetarian & Vegan Specialty
Vegan Chili ￼ ￼
Vegan & Vegetarian. Vegan Chili.
Vegan Chili Bowl ￼ ￼
Vegan & Vegetarian. Vegan chili with brown rice.
Totally Vegan Special ￼ ￼ ￼
Vegan, vegetarian & popular.Vegan chili, salad, brown rice and avocado.
Veggie Special ￼
Vegetarian. Vegan chili, salad, brown rice and veggie sausage.
Vegan Burrito ￼ ￼
Vegan & Vegetarian. Whole wheat tortilla, refried beans, avocado, salsa, lettuce, brown rice topped with vegan chili.
Vegan Wrapped Burrito ￼ ￼ ￼
Vegan, Vegetarian & popular. Spinach tortilla, refried beans, avocado, salsa, lettuce, brown rice and vegan chili inside.
Tofu Scrambler ￼
Vegetarian. Served with your choice of 2 side orders.
Pineapple Sausage Chili Dog
Hot dog bun with jalapeno and vegan chili. Pineapple sausage contains meat.
Vegan Chili Dog ￼ ￼ ￼ ￼
Popular, Vegan, Vegetarian & Gluten Friendly. Hot dog bun with jalapeno and vegan chili. Vegan dog contains soy protein, onion, wheat starch, etc.
Vegan Spaghetti ￼ ￼ ￼
Organic whole wheat spaghetti stir-fried with onion, garlic, pepper, sea salt, topped with vegan chili.
Organic Spinach Pizza 10" ￼
Vegetarian. Organic wheat flour, olive oil, yeast, spinach, tomato sauce, mozzarella cheese, garlic, onion & basil.
Margherita Pizza 12" ￼
Wheat flour, tomato, milk, cheese, garlic, olive oil, basil, enzymes, and spices. Ultra-thin.
Tuna Salad Sandwich ￼ ￼
Gluten Friendly & Popular. Tuna, celery, mayo, tofu protein.
Turkey Sandwich ￼
Gluten Friendly. Deli ham turkey.
Tuna Salad Tofu Sandwich ￼
Gluten Friendly. Raw firm tofu and tuna salad.
Beef Burger Sandwich
Angus beef patty.
Teriyaki Tuna Sandwich
Patty made of cooked albacore, tuna, onion, tofu, mayo, soy sauce, butter and breadcrumbs.
Teriyaki Chicken Sandwich
Choice of sauce: plain or spicy.
Smoked Salmon Sandwich ￼
Gluten Friendly. Cooked smoked salmon.
Sunflower Special Sandwich ￼ ￼
Vegetarian & Gluten Friendly. Cheese, avocado, sunflower seed.
Fresh Egg Salad Sandwich ￼ ￼
Vegetarian & Gluten Friendly. Eggs, mayo.
Anna Banana Sandwich ￼ ￼ ￼
Vegetarian, popular & gluten friendly. Peanut butter, banana, walnut, and honey only.
Avocado Sandwich ￼ ￼ ￼
Vegetarian, vegan & gluten friendly. 6.80Leafy salad with one topping.
Tofu Sandwich ￼ ￼ ￼
Vegan, vegetarian 7 gluten friendly. Leafy salad with two toppings.
Veggie Burger Sandwich ￼ ￼ ￼
Vegan, vegetarian & gluten friendly. Served with seaweed, mushroom stem, tofu, and green onion. Contains fish dash and wheat.
Tempeh Sandwich ￼ ￼
Served with frozen blueberries, banana, granola and honey.
Black Bean Sandwich ￼ ￼ ￼
Vegan, vegetarian & gluten free. Served with frozen blueberries, banana, and granola.
Vegan Chickenless Sandwich ￼ ￼ ￼
Choice of: Banana, papaya, pineapple & strawberries.
Vegan Beefless Sandwich ￼ ￼
Vegan & Vegetarian. Choice of: Banana, papaya, pineapple, and strawberries.
Taro Burger Sandwich ￼ ￼ ￼
Vegan, vegetarian& gluten free.
Vegan Leafy Salad ￼ ￼ ￼
Romaine lettuce, organic spring mix, carrot, tomato, and sprout.
Dry Tofu Salad ￼
Seasoned dry tofu on top of vegan leafy salad.
Vegan Chickenless Salad ￼ ￼ ￼
Vegan chickenless on top of vegan leafy salad.
Vegan Beefless Salad ￼ ￼
Vegan beefless on top of vegan leafy salad.
Smoked Salmon Salad
Smoked salmon on top of vegan leafy salad.
Teriyaki Chicken Salad
Teriyaki chicken on top of vegan leafy salad.
Unagi - Eel Salad
Teriyaki eel (half) on top of vegan leafy salad.
Ahi Poke Salad
Ahi pokes on top of vegan leafy salad.
Seaweed Salad Bowl ￼
Seaweed, onion, carrot and lettuce.
Curry Chicken Salad Bowl
Curry chicken over lettuce.
Garlic Butter Shrimp Salad
10 or 15 shrimps on top of vegan leafy salad.
Side Ahi Poke
Side ahi poke.
Side Smoked Salmon
Side smoked salmon.
Side Avocado - 4 Slices
Side Vegan Small Salad ￼ ￼
Vegan & vegetarian. Lettuce, carrot, tomato, and sprout with Italian dressing.
Side Miso Soup ￼ ￼
Popular & Vegetarian. Seaweed, mushroom, tofu and green onion.
Side Garlic Butter Shrimp
Side garlic butter shrimp.
Side Curry Chicken
Side curry chicken.
Side Teriyaki Chicken
Side teriyaki chicken.
Side Dry Tofu ￼
Fresh Honey Lemonade ￼
Fresh Watermelon Juice ￼
Fresh Pineapple Juice ￼
Fresh Orange Juice ￼
Fresh Grapefruit Juice ￼
Regular Smoothie - 16 Oz
Regular Smoothie - 3 Fruits
22 oz. Vegetarian.
Regular Smoothie - 4 Fruits
House Special Smoothie ￼
Vegetarian. Banana, papaya, almonds, dates.
Coconut Flax Smoothie ￼
Vegetarian. Banana, pineapple, coconut milk, flax seed.
Acai Banana Smoothie ￼
Vegetarian. Organic acai blended with banana.
Peanut Butter Banana Smoothie ￼
Vegetarian. Organic peanut butter blended with banana.
Mighty Green Smoothie ￼ ￼
Banana, papaya, wheat grass, kale, spirulina.
Pauli's Power Drink Smoothie ￼
Vegetarian.Banana, pineapple, whey protein, granola, soymilk.
Avocado Banana Smoothie ￼
Vegetarian. Avocado, blueberry, banana, soymilk.
Ginger Chia Smoothie ￼
Vegetarian. Strawberry, pineapple, ginger, chia seed.
Almond Banana Smoothie ￼
Vegetarian. Raw almond, banana.
Immune Booster Smoothie ￼
Vegetarian. Banana, papaya, grape seed extract.
Energy Booster Smoothie ￼
Vegetarian. Banana, papaya, B-12 shot.
Smart Drink Smoothie ￼
Vegetarian. Banana, papaya, ginseng, gingko biloba.
Super Enzyme Smoothie ￼
Vegetarian. Papaya, pineapple, acidophilus.
Royal Queen Bee Smoothie ￼
Vegetarian. Banana, papaya, bee pollen.
Spirulina Supreme Smoothie ￼
Vegetarian. Banana, papaya, spirulina, cinnamon.
Kale Avocado Smoothie ￼
Vegetarian. Kale, avocado, banana.
Tomato Pineapple Smoothie ￼
Vegetarian. Fresh tomato blended with pineapple.
Lemon Pineapple Smoothie ￼
Vegetarian. Fresh lemon blended with pineapple.
Pitaya Banana Smoothie ￼
Vegetarian. Organic pitaya blended with banana.
Organic Acai Sorbet Bowl ￼ ￼
Organic acai topped with banana, organic gluten free granola, strawberry, blueberry, bee pollen & honey.
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