Simply Fit Meals


25-40 min
3020 W 7th St Ste 220 (NaN mi)
More Info

Open Hours

7:00 AM-8:00 PM
7:00 AM-8:00 PM
7:00 AM-8:00 PM
7:00 AM-8:00 PM
7:00 AM-6:00 PM
10:00 AM-6:00 PM
10:00 AM-6:00 PM


Apple Cinnamon Raisin Oatmeal

Slow simmered steel cut oats paired with raisins, sweet local honey and cinnamon apples.

Banana Walnut Pancakes

Whole wheat flour pancakes packed with bananas and crunchy walnuts. Served with sweet local honey.

Fit Breakfast Sandwich

Egg whites, cheddar cheese and all natural smoked bacon on an organic English muffin.

Paleo Ancho Chicken Migas

Shredded chicken breast, roasted sweet potato and egg white hash topped with a smoky ancho chile salsa.

Vanilla Flax French Toast

Organic whole wheat bread dipped in an egg white, local honey, flax seed, vanilla batter and served with sweet local honey.

Banana Nut Paleo Muffin

Moist, almond, walnut and banana paleo friendly muffin.

Southwest Breakfast Quesadilla

Gluten - free spinach tortilla with delicious egg whites, seasoned ground turkey, black beans, bell peppers and low fat cheese. Served with a side of house made salsa.

Paleo Breakfast Sausage & Gravy

A spicy, sage and fennel seasoned turkey sausage paired with a rich, paleo friendly gravy served with roasted sweet potatoes and baked egg whites.

Ham & Cheddar Frittata

Low - fat Canadian bacon, baked with fresh egg whites and sharp cheddar cheese until golden brown.

Huevos Mexicana

Egg whites, ranchero style black beans, organic corn tortilla, cheddar cheese topped with a picante salsa.


Tomato Basil & Chicken Soup

Sauteed garlic, onion slow simmered with sweet tomatoes and basil. Served with cubed chicken breast.

Snacks / Salads

Greek Salad & Hummus

Mixed green topped with black olives, feta cheese, cucumber and grape tomatoes. With whole wheat pita bread, hummus and low-fat balsamic vinaigrette.

Health Club Cob Salad

Fresh avocado, grape tomatoes, all-natural turkey bacon and blue cheese served on a bed of crisp greens. Served with a side of our house, low-fat balsamic vinaigrette.

Hummus & Veggies Salad

Zesty, all-natural, local hummus paired with crisp veggies and whole wheat pita slices.

Straw-Very Fit & Creme

Whipped cottage cheese and greek yogurt with vanilla, stevia and strawberries, organic chia seeds.

Bacon & Avocado Egg Salad

A fit infused Dijon mustard egg salad with a creamy avocado base, smokey paprika and topped with all-natural turkey bacon.

Lemon Dill Tuna Salad

Fresh skip jack tuna mixed with a creamy blend of dijon mustard, greek yogurt, celery and red onion.

Asian Ginger Chicken Salad

An Asian inspired salad with crisp cabbage, carrots, chicken and a gluten free sesame ginger dressing.

Southwest Quinoa Salad

A crisp and refreshing quinoa salad with diced bell peppers, roasted corn in a cilantro lime vinaigrette.

Buffalo Chicken Salad

Chicken salad featuring greek yogurt, celery, carrots and a tangy in-house buffalo sauce.

Keep it Simple Snack

Hard boiled egg, fresh grapes and almonds.

Apple Almond Butter Delight

Crisp apple wedges paired with almond butter will keep those hunger cravings in check.

Chewy Fudge Paleo Cookies

Paleo friendly " fudge" cookies made from almond flour, cocoa, carrots, pumpkin and vanilla.

Vegetarian / Vegan

Mediterranean Mask

Tabbouleh salad served with local hummus, grape tomatoes, sliced cucumber and lemon.

Chile Real

Bell pepper stuffed with black beans, brown rice, lime juice, spicy chipotle sauce with low-fat cheese.

Autumn Veggie & Quinoa Ragout

Stewed squash, tomatoes and chickpeas in rich spices topped over a bed of red quinoa.

Spiced Coconut Curry Cauliflower

Stewed tomatoes, cauliflower and sweet peas in a rich, spicy coconut curry sauce.

Bun - Less Southwest Black Bean Burger

A vegan friendly black bean, sweet potato mash and brown rice patty baked and served with a delicious quinoa salad.

Meals / Beef

Primal BBQ Mushroom Burger

Bun-less beef patty, loaded with grilled onion, portobello mushrooms and a spicy chipotle bourbon BBQ sauce. With diced sweet potatoes and spinach.

Tenderloin Steak Tips & Mash

Grilled beef tenderloin tips with roasted sweet potato mash, topped with a peppery coconut milk gravy.

Beef with Broccoli

Marinated and grilled free- range beef tenderloin served with fresh broccoli florets and teriyaki sauce.

Basil Pesto Meatball Marinara

House made, nut-free, spinach basil pesto stuffed beef meatballs paired with grilled brussel sprout and a sweet marinara sauce.

Paleo Beef Chili

A beef chili slow simmered with a blend of rich spices and extra-lean, free- range, local beef.

Cowboy Beef Chili

A thick and hearty chili stewed with local, free-range beef, black beans and rich spices. Served on a bed of organic quinoa and topped with Cheddar cheese.

Meals / Poultry

Spaghetti and Meatballs

Italian seasoned, lean ground turkey meatballs, served on a bed of wheat pasta and topped with sweet basil marinara and Parmesan cheese.

Tomatillo Chicken

Seasoned, roasted chicken breast topped with a delicious tomatillo sauce and served with black bean and brown rice.

Chicken Parmesan

Gluten-free, fit favorite, breaded chicken breast with sweet marinara sauce & Parmesan. Served with broccoli.

Spaghetti Squash Turkey Ragu

Marinated chicken breast on a bed of low carb spaghetti squash and topped with sweet marinara sauce.

Moroccan Turkey Tagine

A stew with rice, spices, tomatoes, sweet potatoes, and lean ground turkey. served with a side of brown rice.

Turkey Meatloaf

A heart healthy meatloaf packed with lean ground turkey and diced bell pepper than topped with organic ketchup served with peas & roasted sweet potatoes.

Cranberry Apple Chicken Salad

This healthy and refreshing salad with diced Granny Smith apples, dried cranberries, crisp celery, natural chicken breast seasoned and tossed in protein rich, fat- free Greek yogurt.

Crispy Chicken Tenders

Gluten free rice flour breaded strips served with veggies and chipotle BBQ dipping sauce.

Honey Jalapeno Chicken

Honey-jalapeno basted, rice flour breaded strips served with green beans and sweet & spicy sauce.

Turkey Mac & Cheese

Turkey breast mixed with a creamy, protein packed cheese blend and whole wheat pasta.

Chicken Feta Mini Pizza

Seasoned chicken breast, sweet basil marinara, feta cheese and kalamata olives on an English muffin.

Grilled Pina & Polla Tacos

Chicken breast, sauteed bell peppers, jalapenos and pineapple served with organic corn tortillas, low-fat cheese and tomatillo avocado salsa.

Meals / Seafood

Tilapia Veracruz

A spicy olive and tomato "veracruz" sauce on top of a baked tilapia fillet and brown rice.

Summer Roasted Salmon

Seasoned, fresh Atlantic baked salmon served with broccoli florets and protein rich, organic quinoa.

Lemon Caper Tilapia

Lemon pepper seasoned tilapia fillet served with whole wheat pasta, capers and crisp asparagus spears.

Spicy Garlic Shrimp

Large shrimp on a bed of brown rice and chopped carrots, topped with a spicy garlic teriyaki sauce.

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