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Simply Fit Meals

Gluten-Free

25-40 min
3020 W 7th St Ste 220 (NaN mi)
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Open Hours

Monday
7:00 AM-8:00 PM
Tuesday
7:00 AM-8:00 PM
Wednesday
7:00 AM-8:00 PM
Thursday
7:00 AM-8:00 PM
Friday
7:00 AM-6:00 PM
Saturday
10:00 AM-6:00 PM
Sunday
10:00 AM-6:00 PM

Break-The-Fast

Apple Cinnamon Raisin Oatmeal

Slow simmered steel cut oats paired with raisins, sweet local honey and cinnamon apples.
$5.00

Banana Walnut Pancakes

Whole wheat flour pancakes packed with bananas and crunchy walnuts. Served with sweet local honey.
$5.00

Fit Breakfast Sandwich

Egg whites, cheddar cheese and all natural smoked bacon on an organic English muffin.
$5.00

Paleo Ancho Chicken Migas

Shredded chicken breast, roasted sweet potato and egg white hash topped with a smoky ancho chile salsa.
$7.50

Vanilla Flax French Toast

Organic whole wheat bread dipped in an egg white, local honey, flax seed, vanilla batter and served with sweet local honey.
$5.00

Banana Nut Paleo Muffin

Moist, almond, walnut and banana paleo friendly muffin.
$4.00

Southwest Breakfast Quesadilla

Gluten - free spinach tortilla with delicious egg whites, seasoned ground turkey, black beans, bell peppers and low fat cheese. Served with a side of house made salsa.
$7.00

Paleo Breakfast Sausage & Gravy

A spicy, sage and fennel seasoned turkey sausage paired with a rich, paleo friendly gravy served with roasted sweet potatoes and baked egg whites.
$7.50

Ham & Cheddar Frittata

Low - fat Canadian bacon, baked with fresh egg whites and sharp cheddar cheese until golden brown.
$6.00

Huevos Mexicana

Egg whites, ranchero style black beans, organic corn tortilla, cheddar cheese topped with a picante salsa.
$7.00

Soups

Tomato Basil & Chicken Soup

Sauteed garlic, onion slow simmered with sweet tomatoes and basil. Served with cubed chicken breast.
$5.00

Snacks / Salads

Greek Salad & Hummus

Mixed green topped with black olives, feta cheese, cucumber and grape tomatoes. With whole wheat pita bread, hummus and low-fat balsamic vinaigrette.
$10.00

Health Club Cob Salad

Fresh avocado, grape tomatoes, all-natural turkey bacon and blue cheese served on a bed of crisp greens. Served with a side of our house, low-fat balsamic vinaigrette.
$10.50

Hummus & Veggies Salad

Zesty, all-natural, local hummus paired with crisp veggies and whole wheat pita slices.
$4.75

Straw-Very Fit & Creme

Whipped cottage cheese and greek yogurt with vanilla, stevia and strawberries, organic chia seeds.
$3.75

Bacon & Avocado Egg Salad

A fit infused Dijon mustard egg salad with a creamy avocado base, smokey paprika and topped with all-natural turkey bacon.
$4.25

Lemon Dill Tuna Salad

Fresh skip jack tuna mixed with a creamy blend of dijon mustard, greek yogurt, celery and red onion.
$4.75

Asian Ginger Chicken Salad

An Asian inspired salad with crisp cabbage, carrots, chicken and a gluten free sesame ginger dressing.
$7.00

Southwest Quinoa Salad

A crisp and refreshing quinoa salad with diced bell peppers, roasted corn in a cilantro lime vinaigrette.
$4.50

Buffalo Chicken Salad

Chicken salad featuring greek yogurt, celery, carrots and a tangy in-house buffalo sauce.
$5.50

Keep it Simple Snack

Hard boiled egg, fresh grapes and almonds.
$4.75

Apple Almond Butter Delight

Crisp apple wedges paired with almond butter will keep those hunger cravings in check.
$4.75

Chewy Fudge Paleo Cookies

Paleo friendly " fudge" cookies made from almond flour, cocoa, carrots, pumpkin and vanilla.
$6.00

Vegetarian / Vegan

Mediterranean Mask

Tabbouleh salad served with local hummus, grape tomatoes, sliced cucumber and lemon.
$6.50

Chile Real

Bell pepper stuffed with black beans, brown rice, lime juice, spicy chipotle sauce with low-fat cheese.
$8.00

Autumn Veggie & Quinoa Ragout

Stewed squash, tomatoes and chickpeas in rich spices topped over a bed of red quinoa.
$8.50

Spiced Coconut Curry Cauliflower

Stewed tomatoes, cauliflower and sweet peas in a rich, spicy coconut curry sauce.
$8.50

Bun - Less Southwest Black Bean Burger

A vegan friendly black bean, sweet potato mash and brown rice patty baked and served with a delicious quinoa salad.
$8.50

Meals / Beef

Primal BBQ Mushroom Burger

Bun-less beef patty, loaded with grilled onion, portobello mushrooms and a spicy chipotle bourbon BBQ sauce. With diced sweet potatoes and spinach.
$10.00

Tenderloin Steak Tips & Mash

Grilled beef tenderloin tips with roasted sweet potato mash, topped with a peppery coconut milk gravy.
$10.00

Beef with Broccoli

Marinated and grilled free- range beef tenderloin served with fresh broccoli florets and teriyaki sauce.
$9.50

Basil Pesto Meatball Marinara

House made, nut-free, spinach basil pesto stuffed beef meatballs paired with grilled brussel sprout and a sweet marinara sauce.
$9.00

Paleo Beef Chili

A beef chili slow simmered with a blend of rich spices and extra-lean, free- range, local beef.
$8.50

Cowboy Beef Chili

A thick and hearty chili stewed with local, free-range beef, black beans and rich spices. Served on a bed of organic quinoa and topped with Cheddar cheese.
$9.00

Meals / Poultry

Spaghetti and Meatballs

Italian seasoned, lean ground turkey meatballs, served on a bed of wheat pasta and topped with sweet basil marinara and Parmesan cheese.
$9.00

Tomatillo Chicken

Seasoned, roasted chicken breast topped with a delicious tomatillo sauce and served with black bean and brown rice.
$8.50

Chicken Parmesan

Gluten-free, fit favorite, breaded chicken breast with sweet marinara sauce & Parmesan. Served with broccoli.
$9.50

Spaghetti Squash Turkey Ragu

Marinated chicken breast on a bed of low carb spaghetti squash and topped with sweet marinara sauce.
$9.00

Moroccan Turkey Tagine

A stew with rice, spices, tomatoes, sweet potatoes, and lean ground turkey. served with a side of brown rice.
$9.00

Turkey Meatloaf

A heart healthy meatloaf packed with lean ground turkey and diced bell pepper than topped with organic ketchup served with peas & roasted sweet potatoes.
$9.50

Cranberry Apple Chicken Salad

This healthy and refreshing salad with diced Granny Smith apples, dried cranberries, crisp celery, natural chicken breast seasoned and tossed in protein rich, fat- free Greek yogurt.
$7.50

Crispy Chicken Tenders

Gluten free rice flour breaded strips served with veggies and chipotle BBQ dipping sauce.
$9.00

Honey Jalapeno Chicken

Honey-jalapeno basted, rice flour breaded strips served with green beans and sweet & spicy sauce.
$9.00

Turkey Mac & Cheese

Turkey breast mixed with a creamy, protein packed cheese blend and whole wheat pasta.
$8.50

Chicken Feta Mini Pizza

Seasoned chicken breast, sweet basil marinara, feta cheese and kalamata olives on an English muffin.
$6.50

Grilled Pina & Polla Tacos

Chicken breast, sauteed bell peppers, jalapenos and pineapple served with organic corn tortillas, low-fat cheese and tomatillo avocado salsa.
$8.50

Meals / Seafood

Tilapia Veracruz

A spicy olive and tomato "veracruz" sauce on top of a baked tilapia fillet and brown rice.
$9.00

Summer Roasted Salmon

Seasoned, fresh Atlantic baked salmon served with broccoli florets and protein rich, organic quinoa.
$10.50

Lemon Caper Tilapia

Lemon pepper seasoned tilapia fillet served with whole wheat pasta, capers and crisp asparagus spears.
$9.00

Spicy Garlic Shrimp

Large shrimp on a bed of brown rice and chopped carrots, topped with a spicy garlic teriyaki sauce.
$9.50

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