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Smooth Living Health Food Restaurant in Memphis delivery

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$3.99 Delivery
POPULAR
Juice Bar

Smooth Living Health Food Restaurant

79 added to favorites

70-80 min
1263 Winchester Rd (NaN mi)
More Info

Open Hours

Monday
11:00 AM-8:30 PM
Tuesday
11:00 AM-8:30 PM
Wednesday
11:00 AM-8:30 PM
Thursday
11:00 AM-8:30 PM
Friday
11:00 AM-8:30 PM
Saturday
11:00 AM-6:00 PM
Sunday
Closed

King Salads

King Veggie Salad

Spinach, pineapples, carrots, tomatoes, red onions, mushrooms, cucumbers, olives, and shredded cheese. With your choice of cucumber, ranch, vidalia onion, or buffalo dressing.
$10.00
0

King Grilled Chicken Salad

Grilled chicken spinach pineapples, carrots, tomatoes, red onions, mushrooms, cucumbers, olives, and shredded cheese with your choice of cucumber, ranch, vidalia onion, or buffalo dressing.
$11.00
0

King Grilled Turkey Salad

Grilled turkey spinach pineapples, carrots, tomatoes, red onions, mushrooms, cucumbers, olives, and shredded cheese with your choice of cucumber, ranch, vidalia onion, or buffalo dressing.
$11.00
0

King Grilled Salmon Salad

Grilled salmon, spinach, pineapples, carrots, tomatoes, red onions, mushrooms, cucumbers, olives, and shredded cheese with your choice of cucumber, ranch, vidalia onion, or buffalo dressing.
$12.50
0

Sandwiches

Fried Green Tomato Sandwich

Fried green tomatoes, sauteed onions,and garlic, provolone cheese, and spinach on toasted oatmeal wheat bread.
$9.00
0

Spinach & Kale Sandwich

Sauteed spinach, kale, onions, tomatoes, santa fe mix, and provolone cheese.
$9.00
0

Mushroom Sandwich

Sauteed mushrooms, garlic, onions, provolone, and mozzarella cheese.
$7.00
0

Black Bean Veggie Burger

Grilled veggies, spinach, tomatoes, red onions, and cucumber dressing.
$8.00
0

Grilled Turkey Burger

Grilled turkey, spinach, tomatoes, red onions,and cucumber dressing.
$8.00
0

Grilled Chicken Melt

Grilled chicken, sauteed spinach, mushrooms, tomatoes, onions, Gouda, provolone, and mozzarella.
$9.00
0

Grilled Turkey Melt

Grilled turkey, sauteed spinach, mushrooms, tomatoes, onions, Gouda, provolone, and mozzarella.
$9.00
0

Cali Burger

Spinach peas and carrot patty avocado sauce.
$8.00
0

Salmon Burger

Spinach onions and cheese.
$9.00
0

Wraps

Raw Veggie Wrap

Tomatoes, onions, spinach, mushrooms, shredded cheese, and cucumber dressing.
$9.00
0

Santa Fe Wrap

Black beans, corn, tomatoes, spinach, shredded cheese, and cucumber dressing.
$9.00
0

Grilled Chicken Santa Fe Wrap

Grilled chicken, black beans, corn, tomatoes, shredded cheese, spinach, and cucumber dressing.
$10.00
0

Grilled Turkey Wrap

Grilled turkey, spinach, tomatoes, onions, mushrooms, and cucumber dressing.
$10.00
0

Vegetarian Wrap

Spinach, kale, black bean mix, carrots, tomatoes, onions, shredded cheese, and cucumber dressing.
$9.00
0

Turmeric Grilled Chicken Wrap

Grilled turmeric chicken, mushrooms, tomatoes, onions, shredded cheese, and cucumber dressing.
$10.00
0

Nachos

Veggie Nachos

Tortilla chips, onions, tomatoes, mushrooms, spinach, kale, santa fe mix, red cabbage, carrots, shredded cheese, and green onions. Comes with a side of salsa, sour cream, and jalapenos.
$11.00
0

Grilled Chicken with Mixed Veggies Nachos

Grilled chicken, veggie mix, shredded cheese, and green onions. Comes with a side of salsa, sour cream, and jalapenos.
$12.50
0

Grilled Turkey with Mixed Veggies Nachos

Grilled turkey, veggie mix, shredded cheese, and green onions. Comes with a side of salsa, sour cream, and jalapenos.
$12.50
0

Santa Fe Nachos

Black beans, tomatoes and corn, onions, green onions, and shredded cheese. Comes with a side of salsa, sour cream, and jalapenos.
$11.00
0

Santa Fe Chicken Nachos

Grilled chicken, black beans, tomatoes and corn, onions, green onions, and shredded cheese. Comes with a side of salsa, sour cream, and jalapenos.
$13.00
0

Santa Fe Turkey Nachos

Grilled turkey, black beans, tomatoes and corn, green onions, and shredded cheese. Comes with a side of salsa, sour cream, and jalapenos.
$13.00
0

Quesadillas

Grilled Chicken Quesadilla

Grilled chicken, mixed bells, onions, and three cheese blend.
$8.50
0

Grilled Turkey Quesadilla

Grilled turkey, mixed bells, onions, and three cheese blend.
$8.50
0

Grilled Chicken Quesadilla

Grilled chicken, spinach, kale or both, sauteed onions, garlic, mozzarella, and provolone cheese.
$8.50
0

Grilled Chicken with Mixed Veggies Quesadilla

Grilled chicken, sauteed onions, tomatoes, mushrooms, red cabbage, carrots, kale, spinach, black beans, corn, and three cheese blend.
$10.00
0

Veggie Quesadilla

Sauteed onions, tomatoes, mushrooms, spinach, kale, santa fe mix, red cabbage, carrots, and mozzarella cheese.
$8.50
0

Mushroom Quesadilla

Sauteed mushrooms, onions, garlic, provolone, and mozzarella cheese.
$8.50
0

Kale & Spinach Quesadilla

Sauteed kale and spinach, onions, provolone, and mozzarella cheese.
$9.00
0

Fried Green Tomato Quesadilla

Fried green tomatoes, sauteed onions, garlic, spinach, mozzarella, and provolone cheese.
$10.50
0

Grilled Salmon Quesadilla

Grilled salmon, sauteed spinach, onions, mozzarella, and provolone cheese.
$10.00
0

Santa Fe Quesadilla

Black beans, tomatoes and corn, onions, mixed bells, and three cheese blend.
$8.50
0

Santa Fe Grilled Chicken Quesadilla

Grilled chicken, black beans, tomatoes and corn, onions, mixed bells, and three cheese blend.
$9.50
0

Santa Fe Grilled Turkey Quesadilla

Grilled turkey, black beans, tomatoes and corn, onions, mixed bells, and three cheese blend.
$9.50
0

Quesizza - Pizza

10" Veggie Pizza

Spinach Kale mushrooms black olives tomatoes onions.
$11.00
0

10" Chicken Veggie Pizza

Grilled chicken spinach mushrooms onions black olives.
$13.99
0

10" Chicken Pizza

$13.00
0

10" Turkey Pizza

Turkey onions bells cheese.
$13.00
0

10" Turkey Veggie Pizza

Turkey Spinach onions black olives tomatoes mushrooms.
$13.99
0

12" Veggie Pizza

Spinach Kale black olives onions mushrooms tomatoes.
$13.00
0

12" Chicken Pizza

Chicken bells cheeses.
$15.00
0

12" Chicken Veggie Pizza

Chicken spinach black olives tomatoes mushrooms onions.
$15.99
0

12" Turkey Pizza

Turkey bells onions cheese.
$15.00
0

12" Turkey Veggie Pizza

Turkey spinach mushrooms onions black olives.
$15.99
0

10" Salmon Pizza

$15.00
0

10" Salmon Veggie Pizza

$15.99
0

12" Salmon Pizza

$17.00
0

12" Salmon Veggie Pizza

$17.99
0

Potato Spuds

Veggie Spud

Steamed potato, onions, tomatoes, mushrooms, spinach, kale, santa fe mix, red cabbage, carrots, shredded cheese, and chives.
$10.50
0

Grilled Chicken with Mixed Veggies Spud

Steamed potato, grilled chicken, veggie mix, shredded cheese, and chives.
$12.50
0

Grilled Turkey with Mixed Veggies Spud

Steamed potato, grilled turkey, veggie mix, shredded cheese, and chives.
$12.50
0

Santa Fe Spud

Steamed potato, black beans, tomatoes and corn, onions, chives, and shredded cheese.
$10.50
0

Santa Fe Chicken Spud

Steamed potato, grilled chicken, tomatoes, black beans, corn, onions, chives, and shredded cheese.
$12.50
0

Santa Fe Turkey Spud

Steamed potato, grilled turkey, tomatoes, black beans, corn, onions, chives, and shredded cheese.
$10.00
0

Meals

Veggie Plate

Fried green tomatoes - three, sauteed veggies, turmeric potatoes, and a honey wheat roll.
$10.00
0

Hood Rolls

Mushroom Rolls

Sauteed mushrooms, onions, and mozzarella wrapped in a tortilla.
$6.00
0

Santa Fe Rolls

Black beans, tomatoes, corn, and mozzarella wrapped in a tortilla.
$6.00
0

Grilled Chicken Santa Fe Rolls

Grilled chicken, santa fe mix, and three cheese blend wrapped in a tortilla.
$7.50
0

Grilled Turkey Santa Fe Rolls

Grilled turkey, santa fe mix, and three cheese blend wrapped in a tortilla.
$7.50
0

Grilled Chicken Mixed Veggies Rolls

Grilled chicken, sauteed tomatoes, mushrooms, spinach, onions, and mozzarella wrapped in a tortilla.77
$7.50
0

Grilled Turkey Mixed Veggies Rolls

Grilled turkey, sauteed tomatoes, mushrooms, spinach, onions, and mozzarella wrapped in a tortilla.
$7.50
0

Grilled Salmon Rolls

$7.50
0

Red Cabbage Rolls

$6.50
0

Grilled Chicken

$7.00
0

Grilled Turkey

Turkey and bells peppers.
$7.00
0

Salmon Veggie

Salmon mix veggies.
$8.50
0

Burritos

Veggie Burrito

Tomatoes, onions, kale, spinach, mushrooms, black bean, corn, and cheese.
$9.00
0

Santa Fe Burrito

Black beans, tomatoes, corn, shredded cheese, and onions.
$9.00
0

Grilled Chicken Burrito

Grilled chicken, santa fe mix, kale, and shredded cheese.
$10.00
0

Grilled Turkey Burrito

Grilled turkey, santa fe mix, kale, and shredded cheese.
$10.00
0

Grilled Chicken Mixed Veggies Burrito

Grilled chicken, tomatoes, mushrooms, spinach, kale, onions, provolone, and mozzarella cheese.
$10.50
0

Grilled Turkey Mixed Veggies Burrito

Grilled turkey, tomatoes, mushrooms, spinach, kale, onions, provolone, and mozzarella cheese.
$11.00
0

Salmon Burrito

$13.00
0

Extras

Chicken

$2.00
0

Turkey

$2.00
0

Jalapenos

$0.50
0

Salsa

$0.50
0

Condiments

$0.50
0

Veggies

$1.00
0

Sour Cream

$0.50
0

Sides

Mixed Veggies

16 oz sauteed spinach, kale, tomatoes, onions, garlic, mushrooms, carrots, and red cabbage sauteed in special smooth sauce.
$7.00
0

Spinach

12 oz sauteed spinach, garlic, and onions.
$5.50
0

Kale

Sauteed kale, garlic, and onions.
$5.00
0

Santa Fe Mix

12 oz. Sauteed spinach, garlic, and onions.
$5.00
0

Turmeric Potatoes

Diced, steamed and sauteed potatoes, onions, garlic, and organic turmeric.
$3.00
0

Smoothies

Green Goddess Smoothie

Energy. with pineapples, spinach, kale, tropical fruit, apples, chlorophyll, almond milk, moreno raw sugar cane, or coconut sugar cane, organic fruits, and veggies.
$8.00
0

Chocra Smoothie

Protein energy. With chocolate granola, sprouts, kale, pineapples, strawberries, bananas, and flax, almond milk, moreno raw sugar cane, or coconut sugar cane, organic fruits, and veggies.
$8.00
0

GreenErgy Smoothie

Energy. With sunflower seeds, peaches, coconut, spinach, kale, pineapples, almond milk, moreno raw sugar cane, or coconut sugar cane, organic fruits, and veggies.
$8.00
0

Sunrise Smoothie

Energy. With oranges, pineapples, papayas, passion fruit, and chia seeds, almond milk, moreno raw sugar cane, or coconut sugar cane, organic fruits, and veggies.
$7.00
0

Purple Rain Smoothie

Antioxidants. Tropical fruit, triple berry fruit, almond milk, moreno raw sugar cane, or coconut sugar cane, organic fruits, and veggies.
$7.00
0

Gentleman's Club Smoothie

Peaches, pineapples, strawberries, and mangos, with almond milk, moreno raw sugar cane, or coconut sugar cane, organic fruits, and veggies.
$7.00
0

Nile Valley Smoothie

Served with watermelon, strawberries, lemonade, almond milk, moreno raw sugar cane, or coconut sugar cane, organic fruits, and veggies.
$7.00
0

Toxin Detox Flush Smoothie

Detox, cleanse, and energy. With bananas, pineapples, turmeric, flax seeds, apples, almond milk, moreno raw sugar cane, or coconut sugar cane, organic fruits, and veggies.
$8.00
0

Wala Magic Smoothie

Energy and protein. With granola, strawberry, blueberries, spinach, avocado, pineapples, almond milk, moreno raw sugar cane, or coconut sugar cane, organic fruits, and veggies.
$8.00
0

System Flush Smoothie

Cleans, energy, and detox. Green apple, banana, strawberries, almond milk, moreno raw sugar cane, or coconut sugar cane, organic fruits, and veggies.
$7.00
0

Amen Ra Smoothie

Energy and antioxidants. Spinach, blueberries, strawberries, dark chocolate granola, almond milk, moreno raw sugar cane, or coconut sugar cane, organic fruits, and veggies.
$8.00
0

Royalty Smoothie

Energy and waste removal. Pineapples, blueberries, bananas, sprout, blueberry vanilla granola, almond milk, moreno raw sugar cane, or coconut sugar cane, organic fruits, and veggies.
$8.00
0

Mo-life Smoothie

Energy, waste removal, vitamins, minerals, and detoxifying. Granola, sprouts, blueberries, bananas, strawberries, vanilla, flax, moringa, almond milk, moreno raw sugar cane, or coconut sugar cane, organic fruits, and veggies.
$8.00
0

Living Legend Smoothie

Energy. Kale, pineapple, banana, dates, walnuts, almond milk, moreno raw sugar cane, or coconut sugar cane, organic fruits, and veggies.
$8.00
0

Trizz Smoothie

Immune system boost. Spinach, strawberries, pineapples, turmeric, lime, ginger, almond milk, moreno raw sugar cane, or coconut sugar cane, organic fruits, and veggies.
$8.00
0

Better Sex Smoothie

Energy boost, stamina, and endurance. Oats, peaches, cranberries, dark chocolate cisies, bisiseng maca root, almond milk, moreno raw sugar cane, or coconut sugar cane, organic fruits, and veggies.
$8.00
0

YoniVerse Smoothie

Balance immune system and ph healthy vagina flora. Lime, cucumbers, cranberries, pineapple seeds, kale, colloidal silver, almond milk, moreno raw sugar cane, or coconut sugar cane, organic fruits, and veggies.
$8.00
0

LG Smoothie

Mango, banana, and strawberries. Made with almond milk, moreno raw sugar cane, or coconut sugar cane, organic fruits, and veggies.
$7.00
0

Cali Smoothie

Energy, antioxidants, pH balance. Tropical fruit, cucumbers, triple berry, sunflower seeds, almond milk, moreno raw sugar cane, or coconut sugar cane, organic fruits, and veggies.
$7.00
0

Spring Valley Smoothie

Pineapple, strawberries, bananas, almond milk, moreno raw sugar cane, or coconut sugar cane, organic fruits, and veggies.
$7.00
0

Tropical Paradise Smoothie

Guava, passion fruit, papaya, pineapple, almond milk, moreno raw sugar cane, or coconut sugar cane, organic fruits, and veggies.
$7.00
0

Protein Blast Smoothie

Protein. Avocados, bananas, peanut butter, hemp seeds, oatmeal, almond milk, moreno raw sugar cane, or coconut sugar cane, organic fruits, and veggies.
$8.00
0

Beautiful Smoothie

Ph balance, skin, energy. Kale, cucumber, kiwi, chia seeds, almond milk, moreno raw sugar cane, or coconut sugar cane, organic fruits, and veggies.
$8.00
0

Trinity Smoothie

Spinach, strawberries, pineapple, almond milk, moreno raw sugar cane, or coconut sugar cane, organic fruits, and veggies.
$7.00
0

Strawberry Kiwi Smoothie

Strawberries, kiwi, almond milk, moreno raw sugar cane, or coconut sugar cane, organic fruits, and veggies.
$7.00
0

Pineapple Strawberry Smoothie

Pineapple, strawberries, almond milk, moreno raw sugar cane, or coconut sugar cane, organic fruits, and veggies.
$7.00
0

Strawberry Banana Smoothie

Strawberries, bananas, almond milk, moreno raw sugar cane, or coconut sugar cane, organic fruits, and veggies.
$7.00
0

RA Smoothie

Protein energy. Granola, sprouts, kale, pineapples, strawberries, bananas, spirulina, almond milk, moreno raw sugar cane, or coconut sugar cane, organic fruits, and veggies.
$8.50
0

Phallus

Strawberries, blueberries, pineapples, pomegranates, chocolate, granola, beets, almonds.
$8.50
0

Phallus plus

Phallus & avocado and goji berries.
$9.00
0

Breakfast

Pancakes & Eggs

$2.99
0

Oatmeal

$2.00
0

Omelettes

Chicken,Turkey or Veggie
$3.99
0

Bacon Egg Cheese Biscuit

$2.75
0

Orange Juice

$0.99
0

Veggie Sausage

$1.99
0

Vegan & Kale Mix

$3.99
0

Toast

$0.99
0
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