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Sprout Cafe

Salad

30-45 min
168 University Ave (NaN mi)
More Info

Open Hours

Order Delivery until 9:30 PM
Monday
11:00 AM-9:00 PM
Tuesday
11:00 AM-9:00 PM
Wednesday
11:00 AM-9:00 PM
Thursday
11:00 AM-9:00 PM
Friday
11:00 AM-10:00 PM
Saturday
11:00 AM-10:00 PM
Sunday
Closed

Small Bites

Summer Rolls

With mixed green lettuce, somen noodles, carrots, bean sprouts, caramelized shallots, and Thai dipping sauce - non-vegan.
$5.90

Guacamole

Served with sour cream and homemade chips.
$8.03

Fried Calamari

Served with chili lime aioli.
$9.10

Garlic Sweet Potato Fries

Served with chipotle ketchup and chili lime aioli.
$7.49

Pork Potstickers

6 Pcs. Served with chili soy ginger sauce.
$8.03

Bulgogi Lettuce Cups

2 Pcs. With rib eye steak, Gochujang sauce, crushed peanuts, carrots, and cilantro.
$6.96

Sesame Tofu

Crispy tofu in a tangy sesame sauce.
$6.42

Signature Soups

Tomato Bisque

Served with fresh basil.
$5.30

Asian Chicken Noodle Soup

Served with baby spinach & caramelized shallots.
$5.30

Butternut Squash Soup

With cayenne pepper.
$5.30

Spicy Curry Red Lentils Soup

With quinoa and chickpeas.
$5.30

Build Your Own Salad

Salad

$7.44

Entrées

Roasted Chicken Breast

$12.79

Grilled Tri Tip Steak

$12.79

Seared Ahi Tuna

$12.79

Cilantro Lime Shrimp

$12.79

Signature Salads

Somen Salad

Japanese somen noodles, mixed greens, caramelized shallots, kaiware sprouts, carrots, bean sprouts, fresh herbs, crispy wonton strips, roasted chopped peanuts, and chili lime vinaigrette.
$11.24

Athens Salad

Hearts of Romaine, wild arugula, red onions, Kalamata olives, cucumbers, feta cheese, cherry tomatoes, pepperoncinis, and Greek dressing.
$11.77

Tofu Salad

Furikake crusted tofu, mixed greens, egg white omelet, red bell peppers, edamame, carrots, kaiware sprouts, bean sprouts, sesame seeds, and soy ginger vinaigrette.
$11.77

Tuna Niçoise Salad

Pepper-crusted seared ahi tuna, butter lettuce, green beans, roasted potatoes, Kalamata olives, egg, cherry tomatoes, fresh herbs, and lemon tarragon vinaigrette.
$13.91

Steakhouse Salad

Grilled marinated tri-tip steak, hearts of romaine, applewood smoked bacon, fried onions, roasted potatoes, black beans, gorgonzola, and caesar dressing.
$12.84

Davy Salad

Herb crusted, pan-seared salmon, wild arugula, avocado, sweet corn, aged sharp white cheddar, walnuts, shaved fennel, red onions, and sesame ginger dressing.
$14.98

Kyoto Salad

Peppered crusted ahi tuna, mixed greens, wakame seaweed, green onions, somen noodles, firm tofu, nori, edamame, kaiware sprouts, carrots, sesame seeds, and miso sesame dressing.
$15.52

Southwestern Salad

Hearts of romaine, aged sharp white cheddar, applewood smoked bacon, avocado, sweet corn, red onions, crispy tortilla strips and black beans with chipotle honey dressing and pico de gallo salsa.
$12.84

Autumn Salad

Romaine lettuce, roasted butternut squash, roasted Brussels sprouts, apples, spiced almonds, applewood smoked bacon, cheddar cheese, and balsamic vinaigrette.
$11.77

Pomona Salad

Baby spinach, organic quinoa, sweet corn, fresh herbs, basil pesto, roasted Brussels sprouts, roasted red beets, shaved fennel, cherry tomatoes, feta cheese, red onion, and balsamic vinaigrette.
$11.77

Cobb Salad

Hearts of Romaine, gorgonzola, avocado, applewood smoked bacon, cherry tomatoes, egg, and lemongrass basil dressing.
$11.77

Nirvana

New. Quinoa and farro tabbouleh, green garbanzo hummus, zen hot sauce, butter lettuce, roasted red beets, curried cauliflower, pumpkin seeds, curried mustard dressing.
$12.00

Nutty Rooster

New. Red curry chicken, baby kale, spring mix, mango, edamame, carrots, green onion, peanuts, wonton strips, fresh herbs, kaiware sprout, caramelized shallots, sriracha peanut dressing.
$12.00

Rocky Salad

Herb grilled chicken breast, baby spinach, baby arugula, apples, egg, grapes, cherry tomatoes, roasted red bell peppers, gorgonzola, fried onions, ranch dressing.
$12.31

Caesar Salad

Hearts of romaine, garlic herb croutons, roasted red bell peppers, shaved parmesan & caesar dressing.
$8.56

Fruity Salad

Mixed greens, seasonal fruits, candied walnuts, goat cheese & sesame ginger dressing.
$11.24

Hunter Salad

Grilled marinated tri-tip steak, romaine lettuce, roasted red bell peppers, red onions, aged sharp white cheddar, avocado, sweet corn & blue cheese dressing.
$11.77

Cool Sandwiches

Capri Sandwich

Roma tomatoes, fresh buffalo mozzarella cheese, olive tapenade, basil pesto, and mixed greens on a toasted Acme herb slab.
$10.17

Hummus Wrap

Avocado, Roma tomatoes, cucumber, red onion, and butter lettuce wrapped in a whole-wheat tortilla.
$8.51

Turkey Sandwich

Turkey breast, mixed greens, Roma tomatoes, gruyere cheese, cucumber, basil leaves, and lemon basil aioli on whole wheat bread.
$10.17

Grilled Cheese Sandwiches

Classic Grilled Cheese Sandwich

Fontina and aged sharp white cheddar on an Acme pain de mie.
$6.96

B.T.F.A. Grilled Cheese Sandwich

Applewood smoked bacon, Roma tomatoes, fontina, and avocado on a Acme pain de mie.
$9.10

Ham, Pear & Brie Grilled Cheese Sandwich

Grilled ham, brie, pear compote, and stone ground mustard on a Acme pain de mie.
$9.63

Moschata Grilled Cheese Sandwich

Buffalo mozzarella, roasted butternut squash, arugula, and piquillo peppers on a Acme pain de mie.
$8.56

Porca Grilled Cheese Sandwich

Slow-roasted pork shoulder, caramelized onions, and buffalo mozzarella on a Acme pain de mie.
$9.10

Warm Sandwiches

Pastrami Sandwich

Pastrami and aged sharp white cheddar on Acme French baguette.
$9.63

Spicy Crispy Chicken Sandwich

New. Crispy chicken, butter lettuce, Roma tomato, red onion, and mayonnaise on a kaiser roll.
$9.50

Greek Chicken Sandwich

Grilled marinated chicken breast, wild arugula, feta cheese, Roma tomatoes, red onion, and basil aioli on a Acme herb slab.
$10.17

Portabella Sandwich

Grilled portobella mushroom, fresh buffalo mozzarella, marinated tomatoes, olive tapenade, and red pepper coulis on a toasted Acme sweet bun.
$10.16

Tri-Tip Steak Sandwich

Sliced marinated tri-tip steak, crispy potatoes, sautéed corn, lettuce, and mayonnaise on a toasted Acme ciabatta.
$10.16

Chipotle Chicken Sandwich

Spicy chipotle chicken breast, fontina cheese, chipotle sauce, and crispy tortilla strips on a toasted Acme green onion slab.
$10.97

Salmon Club Sandwich

Grilled salmon fillet, wild arugula, Roma tomatoes, applewood smoked bacon, and spicy garlic aioli on a Acme kaiser roll
$10.70

Pulled Pork Sandwich

Tender, slow-roasted pork shoulder, homemade pineapple BBQ sauce, blueberry preserves, aged cheddar cheese, and mayo on a toasted Acme ciabatta.
$10.17

Hummus Wrap

Avocado, Roma tomatoes, cucumber, red onion, and butter lettuce wrapped on a whole wheat tortilla. Served cool.
$8.56

Snacks

Cookies

$2.30

Chocolate Brownie Bar

$3.21

Drinks

Soda

$1.34

San Pellegrino Can

$1.87

Hint Water

$2.41

Crystal Geyser Water

$1.61

Smart Water

1 liter.
$4.28

Harmless Coconut Water

$5.89

Boylan Rootbeer

$3.75

Izze Sparkling Waters

$3.21

Starbuck Frappuccino

9.5 Oz.
$3.00

Honest Tea

$2.41

Smart Water 1 Liter

$3.75

Bruce Cost Ginger Ale

$2.68

Pom Wonderful

$5.35

Synergy Kombucha

$3.95

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