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Tonic

Vegetarian

30-40 min
1217 2ND ST SW (NaN mi)
More Info

Open Hours

No Postmates nearby
Monday
8:00 AM-8:00 PM
Tuesday
8:00 AM-8:00 PM
Wednesday
8:00 AM-8:00 PM
Thursday
8:00 AM-8:00 PM
Friday
8:00 AM-8:00 PM
Saturday
8:00 AM-8:00 PM
Sunday
Closed

Breakfast

Steel Cut Oatmeal

Wildflower local honey, cinnamon, almonds, raisins.
$6.00
0

Granola Parfait

Flavored Greek, plain Greek, or coconut yogurt, house-made granola, local berry puree, local wildflower honey.
$7.00
0

Do You Just Have Eggs & Bacon?

Two farm fresh eggs and peppered bacon.
$6.00
0

Crustless Quiche

Daily special, served with fresh fruit or local yogurt.
$9.00
0

Morning Breakfast Sandwich

Local sunny side up egg, baby spinach, peppered bacon or vegan sausage patties, Swiss cheese on whole wheat toast and served with fresh fruit or local yogurt.
$11.00
0

Breakfast Hash

Skillet filled with roasted potatoes, roasted red peppers, baked onion, white Cheddar cheese, two eggs any style, house salsa. Vegan includes vegetarian sausage, kale, mushroomsand scrambled tofu.
$15.00
0

Huevos Rancheros

Corn tortillas, black beans, roasted red peppers, baked red onion, 2 farm fresh eggs or vegan sausage, house hot sauce, fresh salsaand guacamole.
$13.00
0

Peanut Butter & Banana Stuffed French Toast

Locally baked whole wheat bread, dark honeyand creamy peanut butter whip, banana maple sauce served with fresh fruit or local yogurt.
$12.00
0

Greens & Eggs

Sauteed baby spinach, kale, garlic infused olive oil topped with 2 farm fresh eggs any style and served with fresh fruit or local yogurt.
$13.00
0

I'm Hungry!

Two farm fresh eggs any style, peppered bacon or vegan sausage, 2 herbed potato cakes and locally baked toast.
$13.00
0

Peppered Bacon

$3.00
0

Vegan Sausage Patties

$3.00
0

Skin on Baked Red Potatoes

$3.50
0

Potato Cakes

$6.00
0

Sauteed Garlic Greens

Four cups of spinach and kale lightly sauteed.
$5.00
0

2 Eggs, Any Style

$3.00
0

Scrambled Tofu

$3.30
0

Toast

Locally fresh baked cranberry and wild rice, whole wheat, or gluten-free.
$3.00
0

Fresh Fruit Bowl

$4.00
0

Yogurt

Plain greek, seasonal inspiration greek, or coconut.
$3.00
0

Savorings

Baked Kale Chips

Olive oil, sea saltand black pepper.
$7.00
0

Herbed Potato Pancakes

Local organic russets, carrot, red onion, capers, fresh herbs.
$10.00
0

Hot Kale & Pepper Fondue

Fresh carrot and cucumber chips, griddled pita.
$9.00
0

Pyrohi

Our family recipe. five hands crimped dumplings stuffed with house-made sauerkraut and garlic mashed potatoes served with sour cream and caramelized onion.
$14.00
0

Quesadillas

Black beans, tri-colored peppers, crispy red onions and mozzarella, sour cream and fresh salsa served on the side.
$13.00
0

Scratch Soups

Ukrainian Borscht

Baba's recipe made with love to include garden beets, carrots, onions, cabbage in tomato and citrus broth, served hot and topped with sour cream.
$4.00
0

Vegan Black Bean

Black beans, carrot, celery, onions, curry, cumin, topped with house salsa.
$4.00
0

Fresh Salads

Tonic House Salad

Greens, watermelon radish, red onion, cherry tomato, cucumber, carrot, sunflower seeds, micro greens, dressing on the side.
$6.00
0

Avocado Cobb Salad

Greens, warm chickenand peppered bacon, cherry tomato, radish, red onion, Bleu cheese, micro greens, thousand island dressing.
$15.00
0

Ginger Tamarind Salad

Chilled sesame rice noodles tossed with kale, cucumbers, carrots, pineapple, scallion, red peppers, toasted peanuts, black sesame seeds, ginger-tamarind dressing.
$14.00
0

Fall Harvest Salad

Greens, hot butternut squash, sautéed mushrooms, red onion, toasted almonds, craisins, green apple, goat cheese, tossed in balsamic vinaigrette.
$14.00
0

Wraps, Sandwiches, Burgers, Tacos

Rochester Wrap

Garlic herb wrap, local turkey, avocado, peppered bacon, tomato, alfalfa sprouts, house ranch.
$13.00
0

Spicy Fajita

Hot. Served in a hot griddled garlic herb wrap or bowl stuffed with black beans, roasted red peppers, house ghost pepper hot sauce, avocado spread, fresh kale.
$13.00
0

Grown Up Grilled Cheese

White Cheddar, crimini mushrooms, kale, locally baked whole grain bread.
$11.00
0

Our Rachel

Local whole roasted turkey, house sauerkraut, scratch thousand island dressing, baby Swiss, locally baked cranberry and wild rice bread.
$13.00
0

Chipotle Black Bean Burger

Our house recipe seared and topped with avocado spread, fresh spinach, baked onion, house sauce, whole wheat bun.
$16.50
0

French Onion Burger

Organic Scottish Hyland beef topped with local gouda cheese, caramelized onions, dijon mayo, French onion bun.
$14.75
0

Tonic Tacos

Corn tortillas, avocado spread, fresh slaw, baked onions, micro cilantro.
$14.00
0

Heartier Fare

Midwest Mac

Traditional elbow macaroni or gluten-free pasta, goat cheese and white Cheddar fondue, peppered bacon, fresh chive.
$16.00
0

Ginger Salmon

Wild Alaskan 6 oz seared filets, long grain brown rice, roasted thyme scented butternut squash, scallion, black sesame seeds, garlic ginger sauce.
$17.00
0

Chicken & Heritage Grain Bowl

Fair trade tri-colored quinoa and long grain brown rice, roasted chicken, garlic olive oil, spinach, crimini mushrooms, bone broth, Parmesan, toasted almonds, micro greens.
$16.00
0

Spicy Peanut Saute

Hot. Fresh mix of carrot, onion, celeryand pea pods tossed in house spicy peanut sauce and steamed sesame rice noodles.
$15.00
0

Beef Cacciatore

Local organic Scottish Highland beef, roasted red peppers, baked onion, crimini mushrooms, sauteed kale, original macaroni noodles or gluten-free pasta, house-made marinara, shaved Parmesan, fresh herbs.
$17.00
0

Eastern European Dinner

Our family recipe. 5 hand crimped dumplings stuffed with house made sauerkraut and garlic mashed potato served with sour cream and caramelized onion and a bowl of Baba's Ukrainian style borscht soup.
$18.00
0

Kid'S Breakfast Menu

Kids Breakfast Sammy

Scrambled egg or tofu, Mozzarella cheese whole wheat or gluten-free bread, fresh fruit or seasonal yogurt.
$6.00
0

Kids French Toast

Locally made whole wheat bread dipped in house batter, bacon or vegetarian sausage patty, maple syrup on the side.
$5.00
0

Kids Fruit & Yogurt Parfait

Greek or coconut yogurt, farm fresh berry puree, house-made granola, local honey.
$4.00
0

Tonic Kid'S Lunch & Dinner Menu

Kids Chopped Salad

Lettuce, carrot, radish, cucumber, ranch dressing, served with bread and butter.
$5.00
0

Kids Grilled Cheese

Melted mozzarella on whole wheat or gluten-free toasted bread, carrot chips and fruit.
$5.00
0

Kids Almond Butter & Homemade Jam Sandwich

Whole wheat or gluten-free bread, carrot chips and fruit.
$6.60
0

Kids Mac & Cheese

White sauce with elbow mac or gluten-free noodles, carrot chips and fruit.
$8.00
0

Kids Local Beef Burger

Local beef, roasted red potatoes, ketchup.
$8.00
0

Premium House Juices

Coastal Sunshine

Cell defending. Cold pressed orange, lemon, lime and carrot juice. Available bottled in our take away juice cooler.
$9.00
0

Easy Being Green

Cleanse. Baby spinach, kale, ginger root, green apple, mint, lemon.
$9.00
0

Make Juice Not War

Anti-Inflammatory. Kale, cucumber, celery, parsley, green apple.
$8.00
0

Immune Boost

Power. Ginger, turmeric root, cayenne, pineapple, cold pressed lime and orange.
$10.00
0

Ginger Tonic

Cleanse. Cucumber, green apple, lemon, tons of ginger.
$8.00
0

Beets & Sweets

Antioxidant. Red beet, carrot, green apple, ginger root.
$9.00
0

Power Shots

Grass Shot

Cold pressed wheatgrass, pineappleand lime.
$3.00
0

Gut Shot

Apple cider vinegar, honey, turmeric, beet, black pepper.
$3.00
0

Ginger Shot

2 oz. Tons of ginger, fresh lemon, local honey and cayenne.
$3.00
0

Greens Shot

2 oz. Celery, spinach, parsley, lemon.
$3.00
0

Superfood Signature Smoothies

Very Very Berry

Yogurt choice, organic local berries, banana, fresh squeezed orange juice.
$8.00
0

Matcha Cooler

Japanese matcha green tea, milk choice, banana, maple syrup, mint leaves, coconut water.
$9.00
0

Grin & Berry It

Blueberries, red grapes, chia seeds, coconut water.
$9.00
0

Salted Caramel Latte

Dates, banana, coffee, maca, milk choice, black lava salt.
$9.00
0

Pea-Pine-Fu

Peaches, fresh pineapple, fresh squeezed orange juice, tofu, lemon.
$7.00
0

Coco-Loco

Oatmeal, cacao nibs, dates, almond butter, soy milk, tofu, coconut water.
$9.00
0

Green Mango Mojito

Mango, avocado, spinach, lime, coconut water, maple syrup, mint.
$10.00
0

Un Chunky Monkey

Coconut milk, peanut butter, banana, ground flax seed, cacao powder, maple syrup.
$8.00
0

Natural Refreshments

House Lemonade

12 oz.
$4.00
0

Iced Coffee

Regular or decaf coffee, milk choice, maple syrup, coffee ice cubes.
$4.00
0

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