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Tropical Smoothie Cafe in Virginia Beach delivery

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Tropical Smoothie Cafe

NEW
Smoothies

825-840 min
4515 Haygood Road (166.3 mi)
More Info

Open Hours

Monday
8:30 AM-8:30 PM
Tuesday
8:30 AM-8:30 PM
Wednesday
8:30 AM-8:30 PM
Thursday
8:30 AM-8:30 PM
Friday
8:30 AM-8:30 PM
Saturday
8:30 AM-8:30 PM
Sunday
9:00 AM-8:30 PM

FEATURED PRODUCTS

NEW! BERRY OAT PROTEIN

Blueberries, strawberries, pomegranate, whole-grain oats, Gatorade Frost® Glacier Freeze® for electrolytes and 25 grams of your choice of protein to aid in workout recovery.
$7.39
0

NEW! CHICKEN PARMA FLATBREAD

Grilled chicken, fresh mozzarella, parmesan crisps, slow-roasted tomato spread and fresh basil on a flatbread. Includes a choice of side: chips, whole fruit, or kale & apple slaw.
$7.59
0

SUPER VEGGIE SMOOTHIES

DETOX ISLAND GREEN®

spinach, kale, mango, pineapple, banana & fresh ginger (naturally sweetened) (180 cal)
$6.99 · 180 cal
0

ISLAND GREEN®

spinach, kale, mango, pineapple & banana (410 cal)
$6.99 · 410 cal
0

AVOCOLADA ™

avocado, pineapple, spinach, kale, coconut & lime (600 cal)
$7.09 · 600 cal
0

BALANCED FUSION SMOOTHIES

ACAI BERRY BOOST

acai, pomegranate, banana, blueberries & strawberries
$7.39 · 470 cal
0

PEANUT PARADISE ™

peanut butter, banana, non-fat yogurt & choice of protein (690-740 cal)
$6.99 · 690 - 740 cal
0

CHIA BANANA BOOST ®

roasted banana, chia seeds, almonds, whole-grain oats, cinnamon, dates & coconut with choice of strawberries or peanut butter (610/780 cal)
$7.39 · 610 - 780 cal
0

LEAN MACHINE ™

strawberries, banana, fat burner & energizer (490 cal)
$7.29 · 490 cal
0

TRIPLE BERRY OAT ™

strawberries, blueberries, cranberry, multivitamin, ground flaxseed, whole-grain oats, whey protein & Splenda® (410 cal)
$7.39 · 410 cal
0

FRUIT BLEND SMOOTHIES

KIWI QUENCHER ®

kiwi, strawberries & non-fat yogurt (450 cal)
$6.49 · 450 cal
0

JETTY PUNCH ™

strawberries & banana (370 cal)
$6.49 · 370 cal
0

MANGO MAGIC ™

mango, pineapple & non-fat yogurt (400 cal)
$6.49 · 400 cal
0

POMEGRANATE PLUNGE ™

pomegranate, banana, cranberry & strawberries (520 cal)
$7.39 · 520 cal
0

BLUEBERRY BLISS™

blueberries, strawberries & banana (340 cal)
$6.59 · 340 cal
0

SUNRISE SUNSET ™

strawberries, pineapple, mango & orange juice (360 cal)
$6.59 · 360 cal
0

BLIMEY LIMEY ™

Unavailable
440 cal
0

PARADISE POINT ™

strawberries, banana & pineapple (430 cal)
$6.49 · 430 cal
0

TROPICAL TREAT SMOOTHIES

BAHAMA MAMA™

strawberries, pineapple, white chocolate & coconut (500 cal)
$7.19 · 500 cal
0

BEACH BUM ™

strawberries, banana & chocolate (550 cal)
$6.89 · 550 cal
0

PEANUT BUTTER CUP ™

peanut butter, banana & chocolate (710 cal)
$7.19 · 710 cal
0

MOCHA MADNESS ™

chocolate, coffee, cappuccino & non-fat yogurt (660 cal)
$7.39 · 660 cal
0

FLATBREADS

CHICKEN BACON RANCH

grilled chicken, bacon, tomatoes, romaine, cheddar & lite ranch (500 cal)
$6.99 · 500 cal
0

CHIPOTLE CHICKEN CLUB

grilled chicken, bacon, tomatoes, romaine, pepper jack & chipotle mayo (490 cal)
$7.29 · 490 cal
0

CHICKEN PESTO

grilled chicken, tomatoes, shredded parmesan, mozzarella & pesto (430 cal)
$6.99 · 430 cal
0

WRAPS

HUMMUS VEGGIE WRAP

hummus, smashed avocado, pepper jack cheese, romaine, rice, black beans, pickled red onions, tomatoes & lite ranch (740 cal)
$8.69 · 740 cal
0

SUPERGREEN CAESAR CHICKEN WRAP

grilled chicken, romaine, spinach, shredded parmesan, tomatoes, parmesan crisps & caesar (610 cal)
$8.49 · 610 cal
0

BAJA CHICKEN WRAP

grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar & roasted tomato salsa
$9.09 · 640 cal
0

CARIBBEAN JERK WRAP

grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine & jerk sauce (590 cal)
$8.69 · 590 cal
0

THAI CHICKEN WRAP

grilled, chicken, carrots, sesame seeds, wontons, cilantro, scallions, romaine & thai peanut sauce (500 cal)
$8.69 · 500 cal
0

BUFFALO CHICKEN WRAP

grilled chicken. tomatoes, romaine, mozzarella, buffalo sauce & lite ranch (510 cal)
$8.69 · 510 cal
0

SANDWICHES

CAPRESE CHICKEN

grilled chicken, fresh mozzarella, tomato, balsamic glaze & pesto pressed to perfection. (680 cal)
$8.79 · 680 cal
0

TURKEY BACON RANCH

turkey, bacon, tomatoes, romaine, swiss & lite ranch on ciabatta (560 cal)
$8.69 · 560 cal
0

ULTIMATE CLUB

ham, turkey, bacon, swiss, shredded parmesan, tomatoes, romaine & chipotle mayo on ciabatta (620 cal)
$8.69 · 620 cal
0

QUESADILLAS

SANTA FE CHICKEN QUESADILLA

grilled chicken, black beans, roasted red pepper & onion, queso blanco, cheddar and a smoked cheese blend all on a flour tortilla, served with roasted tomato salsa. (600 cal)
$7.89 · 600 cal
0

THREE CHEESE CHICKEN QUESADILLA

grilled chicken, queso blanco, cheddar and a smoked cheese blend all on a flour tortilla, served with roasted tomato salsa. (550 cal)
$7.69 · 550 cal
0

THREE CHEESE QUESADILLA

Unavailable
550 cal
0

BBQ Pork Quesadilla

Unavailable
630 cal
0

BOWLS

THAI CHICKEN BOWL

grilled, chicken, carrots, sesame seeds, wontons,cilantro, scallions, romaine & thai peanut sauce (380 cal)
$9.09 · 380 cal
0

CARIBBEAN JERK BOWL

grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine & jerk sauce (440 cal)
$9.09 · 440 cal
0

HUMMUS VEGGIE BOWL

hummus, smashed avocado, pepper jack cheese, romaine, rice, black beans, pickled red onions, tomatoes & lite ranch (620 cal)
$9.09 · 620 cal
0

BUFFALO CHICKEN BOWL

grilled chicken. tomatoes, romaine, mozzarella, buffalo sauce & lite ranch (420 cal)
$9.09 · 420 cal
0

SUPERGREEN CAESAR CHICKEN BOWL

grilled chicken, romaine, spinach blend, shredded parmesan, tomatoes, parmesan crisps & caesar (570 cal)
$9.09 · 570 cal
0

BAJA CHICKEN BOWL

grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar & roasted tomato salsa (470 cal)
$9.09 · 470 cal
0

BREAKFAST

ALL AMERICAN WRAP

eggs, ham, bacon, cheddar & mozzarella (430 cal)
$4.69 · 430 cal
0

SOUTHWEST WRAP

eggs, grilled chicken, pepperjack, tomatoes, spinach & chipotle mayo (580 cal)
$4.59 · 580 cal
0

SIDES AND COOKIES

CHIPS

varies per location. (110-210 based on selection)
$1.29
0

COOKIE

choose chocolate chunk or snickerdoodle. (290/330 cal)
$1.29 · 290 - 330 cal
0

WHOLE FRUIT

choose banana or apple (60-110 cal)
$1.29 · 60 - 110 cal
0

KALE & APPLE SLAW

Unavailable
120 cal
0

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