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Tropical Smoothie Cafe Menu

Seasonal Smoothies

24 oz. Dragonfruit Smoothie

Dragon fruit, pineapple, mango, and banana.
$6.09
0

Sunshine Blast Smoothie

Banana, apple, mango, orange juice, B12, and immune complex.
$5.69
0

Berry Blast Smoothie

Banana, strawberry, blueberry, and immune complex.
$5.69
0

Super Green Blast Smoothie

Banana, pineapple, mango, spinach, kale, and immune complex.
$5.69
0

Classic Smoothies

Sunrise Sunset Smoothie

Strawberries, pineapple, mango and orange juice. Made with turbinado.
$5.69
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Paradise Point Smoothie

Strawberries, banana and pineapple. Made with turbinado.
$5.69
0

Blueberry Bliss Smoothie

Blueberries, strawberries and banana. Made with turbinado.
$5.69
0

24 oz. Strawberries Limeade Smoothie

Strawberries and lime. Made with turbinado.
$4.99
0

Kiwi Quencher Smoothie

Kiwi, strawberries and non-fat yogurt. Made with turbinado.
$5.69
0

Mango Magic Smoothie

Mango, pineapple and non-fat yogurt. Made with turbinado.
$5.69
0

Blimey Limey Smoothie

Strawberries, pineapple, orange juice and lime. Made with turbinado.
$5.69
0

Jetty Punch Smoothie

Strawberries and banana. Made with turbinado.
$5.69
0

24 oz. Sunny Day Smoothie

Mango, banana, orange juice and kiwi. Made with turbinado.
$4.99
0

24 oz. Rockin' Raspberry Smoothie

Raspberries, strawberries and banana. Made with turbinado.
$4.99
0

Superfoods Smoothies

Pomegranate Plunge Smoothie

Pomegranate, banana, blueberries and strawberries. Made with turbinado.
$6.09
0

Triple Berry Oat Smoothie

Strawberries, blueberries, cranberry, multi-vitamin, ground flax seed, whole protein and splenda.
$6.09
0

Peanut Paradise Smoothie

Peanut butter, banana, non-fat yogurt and choice of protein.
$6.09
0

Lean Machine Smoothie

Strawberries, banana, fat burner and energizer. Made with turbinado.
$6.09
0

Island Green Smoothie

Spinach, kale, mango, pineapple and banana. Made with turbinado.
$6.09
0

Detox Island Green Smoothie

Spinach, kale, mango, pineapple, banana and fresh ginger. Naturally sweetened.
$6.09
0

Avocolada Smoothie

Avocado, pineapple, spinach, kale, coconut and lime. Made with turbinado.
$6.09
0

Chia Banana Boost Smoothie

Roasted banana, chia seeds, almonds, whole grain oats, cinnamon, dates and coconut with choice of peanut butter or strawberries.
$6.09
0

Acai Berry Boost Smoothie

Acai, pomegranate, banana, blueberries and strawberries. Made with turbinado.
$6.09
0

24 oz. Get up and Goji Smoothie

Goji, peaches, orange, banana and non-fat yogurt. Made with turbinado.
$5.69
0

24 oz. Caribbean C Burst Smoothie

Goji, mango, carrots, banana and orange juice. Made with turbinado.
$5.69
0

24 oz. Totally Green Smoothie

Cucumber, green apple, kale, spinach, celery and kiwi. Made with turbinado.
$5.69
0

Indulgent Smoothies

Bahama Mama Smoothie

Strawberries, pineapple, white chocolate & coconut.
$5.89
0

Beach Bum Smoothie

Strawberries, banana & chocolate.
$5.89
0

Mocha Madness Smoothie

Chocolate, coffee, cappuccino & non-fat yogurt.
$5.89
0

Peanut Butter Cup Smoothie

Peanut butter, banana & chocolate.
$5.89
0

All Day Breakfast Wraps

Southwest Wrap

Eggs, grilled chicken, pepper jack, tomatoes, spinach and chipotle mayo.
$3.99
0

All American Wrap

Eggs, ham, bacon, cheddar and mozzarella.
$3.99
0

Spinach and Feta Omelet Wrap

Eggs, feisty feta cheese spread, spinach, tomatoes and pesto in a toasted flour tortilla.
$3.99
0

All Day Breakfast Flatbreads

Peanut Butter Banana Crunch Flatbread

Peanut butter, banana, granola and honey.
$4.99
0

Salads

Loaded Spinach Salad

Spinach, bacon, candied pecans, Gorgonzola, peaches, dried cranberries and house-made raspberry vinaigrette. Gluten free.
$6.99
0

Thai Chicken Salad

Grilled chicken, a romaine spinach blend, wontons, sesame seeds, carrots, cilantro, scallions and Thai peanut dressing.
$6.99
0

Chicken Caesar Salad

Grilled chicken, romaine, Parmesan, tomatoes and Caesar dressing.
$6.99
0

Flatbreads

Chipotle Chicken Club Flatbread

Grilled Chicken, Bacon, tomatoes, romaine, pepper jack and chipotle mayo. Served in a flatbread with chips, whole fruit or kale and apple slaw.
$6.19
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Chicken Pesto Flatbread

Grilled Chicken, Tomatoes, shredded Parmesan, mozzarella and pesto. Served in a flatbread with chips, whole fruit or kale and apple slaw.
$6.19
0

Cali Chicken Club Flatbread

Grilled chicken, bacon, smashed avocado, mozzarella, tomatoes, romaine and basil garlic aioli on a toasted flatbread.
$4.69
0

Baja Chicken Flatbread

Grilled chicken, green and red peppers, red onions, romaine, low-fat mozzarella and light southwest ranch dressing on a toasted flatbread.
$4.89
0

Tzatziki Steak Flatbread

Steak, red onions, sliced tomatoes, romaine and tzatziki sauce made with fresh cucumbers on a toasted flatbread.
$4.89
0

Feisty Feta Chicken Flatbread

Grilled chicken, green and red peppers, romaine and feisty feta cheese spread made with feta, tomatoes and green onions on a toasted flatbread.
$4.89
0

Chicken Bacon Ranch Flatbread

Grilled Chicken, Bacon, tomatoes, romaine, cheddar and lite ranch. Served in a flatbread with chips, whole fruit or kale and apple slaw.
$6.19
0

Wraps & Bowls

Caribbean Jerk Chicken

Rice, black beans, cheddar, roasted pineapple salsa, romaine & jerk sauce. Served with chips, whole fruit or kale and apple slaw.
$6.99
0

Buffalo Chicken

Tomatoes, romaine, mozzarella, Buffalo sauce and lite ranch. Served with chips, whole fruit or kale and apple slaw. Vegetarian.
$6.99
0

Baja Chicken

Rice, black beans, smashed avocado, romaine, pickled red onions, cheddar and roasted tomato salsa. Served with chips, whole fruit or kale and apple slaw.
$6.99
0

Supergreen Caesar Chicken Wrap

Mixed greens, shredded Parmesan, tomatoes, Parmesan crisps, and Caesar. Served in a flour tortilla with chips, whole fruit or kale and apple slaw.
$7.69
0

Thai Chicken

Carrots, sesame seeds, wontons, cilantro, scallions, romaine and Thai peanut sauce. Served with chips, whole fruit or kale and apple slaw.
$6.99
0

Hummus Veggie

Hummus, smashed avocado, pepper Jack cheese, romaine, rice, black beans, pickled red onions, tomatoes and lite ranch. Served with chips, whole fruit or kale and apple slaw. Vegetarian.
$6.99
0

Jamaican Jerk Chicken Wrap

Grilled chicken, southwestern rice with corn, black beans and asparagus, red onions, low-fat mozzarella and Jamaican jerk sauce in a flour tortilla. Toasted and served with choice of side.
$7.29
0

King Caesar Chicken Wrap

Grilled chicken, Parmesan, tomatoes, romaine and Caesar dressing in a garlic herb tortilla. Toasted and served with choice of side.
$7.29
0

Totally Turkey Wrap

Turkey, Swiss, tomatoes, romaine and light ranch dressing in a garlic herb tortilla. Toasted and served with choice of side.
$7.29
0

Sandwiches

Turkey Bacon Ranch Sandwich

Turkey, Swiss, bacon, tomatoes, a romaine spinach blend and light ranch dressing on a ciabatta. Toasted and served with choice of side.
$7.69
0

Ultimate Club

Ham, turkey, bacon, Swiss, Parmesan, tomatoes, a romaine spinach blend and chipotle mayo on a ciabatta. Toasted and served with choice of side.
$7.69
0

Quesadillas

Santa Fe Chicken

Grilled Chicken, Black beans, roasted red pepper & onion, queso blanco, cheddar and a smoked cheese blend on a flour tortilla. Served with Roasted Tomato Salsa.
$5.99
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Three Cheese Chicken

Queso blanco, cheddar and a smoked cheese blend all on a flour tortilla. Served with Roasted Tomato Salsa.
$4.99
0

Sides

House-Made Fruit Medley

Gluten free. Vegetarian.
$1.25
0

House-Made Kale and Apple Slaw

Vegetarian.
$1.25
0

Whole Fruit

$1.25
0

Chips

$1.25
0

Cookie

0

Kids Smoothies (12 and Under)

12 oz. Little Limeberry Smoothie

Strawberries and lime. Made with turbinado. Gluten free. Vegetarian.
$2.99
0

12 oz. Kids Jetty Junior Smoothie

Strawberries and banana. Made with turbinado. Gluten free. Vegetarian.
$2.99
0

12 oz. Kids Awesome Orange Smoothie

Orange juice, white chocolate, orange and non-fat yogurt. Made with turbinado. Gluten free. Vegetarian.
$2.99
0

12 oz. Kids Chocolate Chimp Smoothie

Banana and chocolate. Made with turbinado. Gluten free. Vegetarian.
$2.99
0

Smoothie and a 1/2

Smoothie and a 1/2

Any smoothie and your choice of 1/2 sandwich or 1/2 salad.
$8.38
0

Kids Smoothies a La Carte

Lil Limeberry Smoothie

Strawberries and lime.
$2.99
0

Jetty Junior Smoothie

Strawberries and banana.
$2.99
0

Awesome Orange Smoothies

Orange juice, white chocolate, orange and non fat yogurt.
$2.99
0

Chocolate Chimp Smoothie

Banana and chocolate.
$2.99
0

Kids Side a La Carte

Turkey and Cheddar Wrap a la Carte

$4.49
0

Ham and Cheddar Wrap a la Carte

$4.49
0

Cheese Quesadilla a la Carte

$4.49
0

Kid's Food (12 and Under)

Kids Turkey and Cheddar Wrap

$4.49
0

Kids Ham and Cheddar Wrap

$4.49
0

Kids Cheese Quesadilla

Vegetarian.
$4.49
0

Kids Turkey and Cheddar Wrap Combo

Served with choice of side and 12 oz. kid's smoothie.
$6.99
0

Kids Ham and Cheddar Wrap Combo

Served with choice of side and 12 oz. kid's smoothie.
$6.99
0

Kids Cheese Quesadilla Combo

Served with choice of side and 12 oz. kid's smoothie. Vegetarian.
$6.99
0

Kids Pizza Quesdilla

Vegetarian.
$3.99
0

Kids Pizza Quesadilla Combo

Served with choice of side and 12 oz. kid's smoothie. Vegetarian.
$6.49
0