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True Food Kitchen

American
64 added to favorites

30-45 min
7007 Friars Rd (NaN mi)
More Info

Open Hours

Monday
11:00 AM-9:00 PM
Tuesday
11:00 AM-9:00 PM
Wednesday
11:00 AM-9:00 PM
Thursday
11:00 AM-9:00 PM
Friday
11:00 AM-10:00 PM
Saturday
10:00 AM-4:00 PM, 10:00 AM-10:00 PM
Sunday
10:00 AM-4:00 PM, 10:00 AM-9:00 PM

Brunch Menu

Breakfast

Banana Espresso Nut

Vegetarian.
$4.00

Blueberry Muffin

Gluten free. Vegetarian.
$4.00

Smashed Avocado Toast

Veg. Organic sunny side up eggs, smoked gouda, black sesame, thyme.
$12.00

Sunrise Bowl

Vegetarian. Organic sunny side up eggs, ancient grains, sweet potato, grilled portobello, avocado, hemp seed, cilantro pumpkin seed pesto.
$16.00

Huevos Rancheros

Gluten free, vegetarian. Organic corn tortillas, roasted chile, organic sunny side up eggs, pickled jicama, dried sweet corn.
$12.00

Garden Scramble

Gluten free, vegetarian. Broccolini, onion, bell pepper, smoked gouda, grana padano, sweet potato.
$12.00

Banana Pancakes

Vegetarian, gluten free. Quinoa, Greek yogurt, maple syrup.
$11.00

Egg & Chicken Sausage Sandwich

Manchego, tomato, smashed avocado and sweet potato hash or kale salad.
$14.00

Starters

Roasted Brussels Sprouts

Vegan, gluten free. Asian mushroom, miso sesame vinaigrette, chili thread.
$10.00

Charred Cauliflower

Vegetarian, gluten free. Harissa tahini, medjool date, dill, mint, pistachio.
$10.00

Farmers Market Crudités

Vegetarian. Chilled raw vegetables, tzatziki and black olive dip.
$14.00

Chilled Shrimp Lettuce Cups

Gluten free. Coconut, grapefruit, avocado, cucumber, jalapeño, cilantro.
$14.00

Kale Guacamole

Vegan. Grapefruit, cilantro, roasted poblano, sunflower seed and pita chips.
$11.00

Edamame Dumplings

Vegetarian. Dashi, white truffle oil, asian herbs.
$11.00

Herb Hummus

Vegetarian. Cucumber, tomato, onion, olive, feta, lemon oregano vinaigrette and grilled pita bread.
$10.50

Salads

Korean Noodle Salad

Vegan. Sweet potato glass noodle, bok choy, kale, cucumber kimchi, mango, bean sprout, almond lime vinaigrette.
$14.50

Organic Tuscan Kale Salad

Vegetarian. Lemon, garlic, grana padano, breadcrumb.
$10.50

Seasonal Ingredient Salad

Vegetarian and gluten free. Brussels sprout, quinoa, roasted butternut squash, goat cheese, pomegranate, toasted mulberry, horseradish vinaigrette.
$14.50

Mediterranean Quinoa Salad

Vegetarian and gluten free. Persian cucumber, olive, peppadew, cherry tomato, pole bean, feta, almond, oregano vinaigrette.
$13.00

Chopped Salad

Vegetarian. Medjool date, dried cranberry, jicama, apple, manchego, farro, marcona almond, champagne vinaigrette.
$13.00

Sandwiches

Inside Out Quinoa Burger

Vegetarian and gluten free. Hummus, tzatziki, tomato, butter lettuce, cucumber, red onion, avocado, feta.
$14.00

Mediterranean Chicken Pita Sandwich

Grilled flatbread, romaine, arugula, grape, house pickle, red onion, feta, harissa tahini .
$15.00

TLT Sandwich

Vegan. Smoked tempeh, butter lettuce, tomato, avocado, vegan mayonnaise, seeded grain bread.
$13.00

Grass-Fed Burger

Umami, mushroom, caramelized onion, arugula, parmesan, mayonnaise, flax seed bun.
$17.00

Pizzas

Butternut Squash Pizza

Vegan. Caramelized onion, roasted garlic, organic kale, vegan almond ricotta, dried cranberry, sage.
$16.00

Fennel Chicken Sausage Pizza

Crushed organic di napoli tomato, roasted fennel, scamorza.
$14.00

Tomato & Arugula Pizza

Vegan. Crushed organic dinapoli tomato, olive oil, lemon.
$12.50

Margherita Pizza

Vegetarian. Crushed organic dinapoli tomato, fresh mozzarella, basil.
$12.50

Entrees

Poke Bowl

Wild caught albacore, avocado, quinoa rice, mushroom, snow pea, cucumber, cashew, ginger, turmeric ponzu.
$22.00

Grilled Salmon

Caramelized onion farro, quinoa, arugula, roasted beet, cilantro pumpkin seed pesto.
$24.00

Spaghetti Squash Casserole

Vegetarian and gluten free. Crushed organic dinapoli tomato, caramelized onion, zucchini, fresh mozzarella.
$14.00

Grilled Fish Tacos

Gluten free. Mauritius Island redfish, tomatillo avocado salsa, pickled jicama, dried sweet corn, coconut lime yogurt, Anasazi bean.
$20.00

Grass-fed Steak Tacos

Gluten free. Tomatillo avocado salsa, pickled jicama, dried sweet corn, coconut lime yogurt, Anasazi bean.
$18.00

Bowls

Ancient Grains Bowl

Vegan. Miso sesame glazed sweet potato, turmeric, charred onion, snow pea, grilled portobello, avocado, hemp seed.
$15.00

Cashew Pad Thai Bowl

Gluten free. Kombu, rice noodle, zucchini, mushroom, gai lan, bean sprout, Thai basil, tamarind chili shrimp sauce.
$15.00

Teriyaki Quinoa Bowl

Vegan. Broccoli, heirloom carrot, bok choy, mushroom, brown rice, avocado, toasted sesame.
$15.00

Spicy Panang Curry Bowl

Gluten free. Sweet potato, pole bean, bok choy, carrot, Thai basil, coconut shrimp broth.
$15.00

Dashi Ramen Bowl

Vegan and gluten free. Sweet potato glass noodle, bok choy, grilled portobello, charred onion, radish, dried sweet corn, black bean, sesame chili oil.
$15.00

Juices & Smoothies

Bright Eyes Juice

Apple, ginger, beet, pineapple, turmeric, carrot.
$7.00

Kale Aid Juice

Kale, ginger, apple, celery, cucumber, lemon.
$7.00

Banana & Date Smoothie

Almond milk, almond butter, flax seed.
$8.00

Kale & Coconut Smoothie

Banana, pineapple, lemon, ginger, honey.
$8.00

Coffee & Teas

Cinnamon Vanilla Latte

Served hot or with cold brew.
$6.00

Matcha Horchata

$6.00

Adaptogenic Tulsi Tea

Ginger honey, lemon.
$5.00

Refreshers & Teas

Original Ginger

O.G. Lime, honey, bubbly water
$5.00

Sparkling Antioxidant Tea

Organic iced green tea, pomegranate, lemon.
$5.00

Honey Lemonade

$4.00

Pressed Apple Soda

$5.00

Pomegranate Chia Limeade

$5.00

Hangover Rx

Pineapple, orange, honey, coconut water.
$5.00

Medicine Man

Heavy brewed green tea, black cherry, pomegranate, honey, sea buckthorn.
$6.00

Health-Ade Kombucha

$7.50

Starters

Daily Market Soup

Please contact to merchant for soup selection.
$7.00

Roasted Brussels Sprouts

Vegan and gluten free. Asian mushroom, miso sesame vinaigrette, chili thread.
$10.00

Farmers Market Crudités

Chilled raw vegetables, tzatziki and black olive dip.
$14.00

Chilled Shrimp Lettuce Cups

Gluten free. Coconut, grapefruit, avocado, cucumber, jalapeño, cilantro.
$14.00

Edamame Dumplings

Vegan. Dashi, white truffle oil, Asian herbs.
$11.00

Herb Hummus

Vegetarian. Cucumber, tomato, onion, olive, feta, lemon oregano vinaigrette and grilled pita bread.
$10.50

Charred Cauliflower

Vegan and gluten free. Harissa tahini, medjool date, dill, mint, pistachio.
$10.00

Salads

Korean Noodle Salad

Vegan. Sweet potato glass noodle, bok choy, kale, cucumber kimchi, pineapple, bean sprout, almond lime vinaigrette.
$14.50

Organic Tuscan Kale Salad

Vegetarian. Lemon, garlic, grana padano, breadcrumb.
$10.50

Seasonal Ingredient Salad

Vegetarian and gluten free. Brussels sprout, quinoa, roasted butternut squash, goat cheese, pomegranate, toasted mulberry, horseradish vinaigrette.
$14.50

Mediterranean Quinoa Salad

Vegetarian and gluten free. Persian cucumber, olive, peppadew, cherry tomato, pole bean, feta, almond, oregano vinaigrette
$13.00

Chopped Salad

Vegetarian. Medjool date, dried cranberry, jicama, apple, manchego, farro, marcona almond, champagne vinaigrette.
$13.00

Sandwiches

Inside Out Quinoa Burger

Vegetarian and gluten free. Hummus, tzatziki, tomato, butter lettuce, cucumber, red onion, avocado, feta
$14.00

Mediterranean Chicken Pita Sandwich

Grilled flatbread, romaine, arugula, grape, house pickle, red onion, feta, harissa tahini.
$15.00

TLT Sandwich

Vegan. Smoked tempeh, butter lettuce, tomato, avocado, vegan mayonnaise, seeded grain bread.
$13.00

Turkey Burger

Smashed avocado, tomato, butter lettuce, smoked gouda, jalapeno remoulade, flax seed bun.
$15.00

Grass-Fed Burger

Umami, mushroom, caramelized onion, arugula, parmesan, mayonnaise, flax seed bun.
$17.00

Pizzas

Butternut Squash Pizza

Vegan. Caramelized onion, roasted garlic, organic kale, vegan almond ricotta, dried cranberry, sage.
$16.00

Fennel Chicken Sausage Pizza

Crushed organic dinapoli tomato, roasted fennel, scamorza.
$14.00

Tomato & Arugula Pizza

Vegan. Crushed organic dinapoli tomato, olive oil, lemon.
$12.50

Margherita Pizza

Vegetarian. Crushed organic dinapoli tomato, fresh mozzarella, basil.
$12.50

Bowls

Dashi Ramen Bowl

Vegan and gluten free. Sweet potato glass noodle, bok choy, grilled portobello, charred onion, radish, dried sweet corn, black bean, sesame chili oil.
$15.00

Ancient Grains Bowl

Vegan. Miso sesame glazed sweet potato, turmeric, charred onion, snow pea, grilled portobello, avocado, hemp seed.
$15.00

Cashew Pad Thai Bowl

Gluten free. Kombu, rice noodle, zucchini, mushroom, gailan, bean sprout, thai basil, tamarind chili shrimp sauce.
$15.00

Teriyaki Quinoa Bowl

Vegan. Broccoli, heirloom carrot, bok choy, mushroom, brown rice, avocado, toasted sesame.
$15.00

Spicy Panang Curry Bowl

Gluten free. Sweet potato, pole bean, bok choy, carrot, Thai basil, coconut shrimp broth.
$15.00

Entrées

Responsibly Sourced Striped Bass

Chef's selection of seasonal vegetables, grains.
$27.00

Poke Bowl

Wild caught albacore, avocado, quinoa rice, mushroom, snow pea, cucumber, cashew, ginger, turmeric ponzu.
$22.00

Grilled Salmon

Caramelized onion farro, quinoa, arugula, roasted beet, cilantro pumpkin seed pesto.
$24.00

Moroccan Chicken

Gluten free. Mission fig, heirloom carrot, chickpea, olive, spinach, chermoula, Greek yogurt.
$21.00

Spaghetti Squash Casserole

Vegetarian and gluten free. Crushed organic dinapoli tomato, caramelized onion, zucchini, fresh mozzarella.
$14.00

Grilled Fish Tacos

Mauritius Island redfish, tomatillo avocado salsa, pickled jicama, dried sweet corn, coconut lime yogurt, Anasazi bean.
$18.00

Lasagna Bolognese

Gluten free. Fennel chicken sausage, mushroom, spinach, lemon ricotta, herbs.
$16.00

Grass-fed Steak Tacos

Gluten free. Tomatillo avocado salsa, pickled jicama, dried sweet corn, coconut lime yogurt, Anasazi bean.
$18.00

Kids

Almond Butter, Banana & Apple Sandwich

Vegetarian. Seeded grain bread, carrots and tzatziki.
$6.00

Mozzarella & Organic Tomato Pizza

Vegetarian.
$8.00

Chicken Teriyaki Bowl

Pea, broccoli, carrot, brown rice & quinoa.
$8.00

Grass-Fed Burger

Mozzarella cheese, flax seed bun, carrots and tzatziki.
$8.50

Organic Fair Trade Coffee

Espresso

$3.00

Cappuccino

$4.50

Latte

$4.50

Cinnamon Vanilla Latte

Served hot or with cold brew.
$6.00

Refreshers & Teas

Original Ginger

OG. Lime, honey, bubbly water.
$5.00

Sparkling Antioxidant Tea

Organic iced green tea, pomegranate, lemon.
$5.00

Honey Lemonade

$4.00

Pressed Apple Soda

$5.00

Pomegranate Chia Limeade

$5.00

Hangover Rx

Pineapple, orange, honey, coconut water.
$5.00

Adaptogenic Tulsi Tea

Ginger honey, lemon.
$5.00

Medicine Man

Heavy brewed green tea, black cherry, pomegranate, honey, sea buckthorn.
$6.00

Kale Aid

Kale, ginger, apple, celery, cucumber, lemon.
$7.00

Health-Ade Kombucha

$7.50

Matcha Horchata

$6.00

Teas

Adaptogenic Tulsi Tea

$5.00

Matcha Horchata

$6.00

Loose Leaf Teas

White Peony Bai Mudan Tea

$5.00

Jasmine Pearl Green Tea

$6.00

Genmaicha Green Tea

$4.00

Wood Dragon Oolong Tea

$6.00

Darjeeling Tea

$5.00

Classic Chai Tea

$5.00

Peppermint Tea

Herbal.
$4.00

Chamomile Tea

Herbal.
$5.00

Desserts

Squash Pie

Vegan and gluten free. Graham crust, coconut whipped cream.
$9.00

Flourless Chocolate Cake

Vegetarian and gluten free. Caramel, vanilla ice cream, cacao nib.
$7.00

Chia Seed Pudding

Vegan and gluten free. Banana, toasted coconut.
$7.00

Vanilla Ice Cream

Vegan and gluten free.
$5.00

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