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Wild Oats Bakery & Cafe Menu

Green Salad

Chicken Caesar Salad

Our giant green salads, with your choice of homemade dressing. Serves 1-2. crisp Romaine lettuce, seasoned strips of chicken, Parmesan cheese, and homemade crouton.
$9.95
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Fruit & Nut Salad

Our giant green salads, with your choice of homemade dressing: creamy Caesar, zesty bleu cheese, creamy garlic & dill, ranch, maple balsamic vinaigrette, raspberry vinaigrette, lemon vinaigrette, Italian. Serves 1-2. Romaine with five cheeses, dried fruits, seeds and nuts, hard-boiled egg, and homemade croutons.
$9.95
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Tossed Salad (Vegetarian, Gluten-Free)

Our giant green salads, with your choice of homemade dressing: creamy Caesar, zesty bleu cheese, creamy garlic & dill, ranch, maple balsamic vinaigrette, raspberry vinaigrette, lemon vinaigrette, Italian. Serves 1-2. Mixed greens with local shredded carrot, purple cabbage, and cherry tomatoes.
$9.95
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Spinach Salad with Chevre (Gluten-Free)

Our giant green salads, with your choice of homemade dressing: creamy Caesar, zesty bleu cheese, creamy garlic & dill, ranch, maple balsamic vinaigrette, raspberry vinaigrette, lemon vinaigrette, Italian. Serves 1-2. Baby spinach with Vermont goat cheese, dried cranberries, and toasted almonds.
$9.95
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Cheese & Nut Salad (Gluten-Free)

Our giant green salads, with your choice of homemade dressing: creamy Caesar, zesty bleu cheese, creamy garlic & dill, ranch, maple balsamic vinaigrette, raspberry vinaigrette, lemon vinaigrette, Italian. Serves 1-2. Mixed greens, with a blend of four cheeses, almonds, pecans, walnuts, sunflower seeds, and tomato.
$9.95
0

Sandwiches

Wild Oats Club Sandwich

It comes with your choice of our gluten-free roll, all-natural wraps, or from-scratch bread. Smoked turkey and ham, with Swiss cheese, lettuce, tomato, sprouts, and mayo.
$5.25
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Turkey BLT Sandwich

It comes with your choice of our gluten-free roll, all-natural wraps, or from-scratch bread. Smoked turkey with bacon, cheddar, lettuce, tomato, and mayo.
$5.25
0

Cracked Pepper Turkey Sandwich

It comes with your choice of our gluten-free roll, all-natural wraps, or from-scratch bread. It comes with your choice of our gluten-free roll, all-natural wraps, or from-scratch bread. Cracked pepper turkey with cheddar cheese, lettuce, tomato, and carrots, with our own Maine wildflower honey mustard.
$5.25
0

Wild Oats Turkey Salad Sandwich

It comes with your choice of our gluten-free roll, all-natural wraps, or from-scratch bread. Homemade turkey salad with Maine maple syrup and sundried tomatoes, with provolone cheese, lettuce, carrots, and sprouts.
$5.25
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Garden Burger

It comes with your choice of our gluten-free roll, all-natural wraps, or from-scratch bread. Savory gardenburger with cheddar, lettuce, tomato, carrots, green peppers, wild oats hummus and honey mustard.
$5.25
0

East Coast Veggie Burger

It comes with your choice of our gluten-free roll, all-natural wraps, or from-scratch bread. Savory garden burger with tomato, pickles, onion, spinach, and wild oats roasted red pepper vegenaise.
$5.25
0

Chutney Chicken Salad Sandwich

It comes with your choice of our gluten-free roll, all-natural wraps, or from-scratch bread. Fresh chicken salad with mango chutney and walnuts, with carrots, lettuce, and tomato.
$5.25
0

Avocado & Cheddar Sandwich

It comes with your choice of our gluten-free roll, all-natural wraps, or from-scratch bread. Fresh avocado and cheddar, with lettuce, tomato and carrots, and mayo.
$5.25
0

Oven Roasted Turkey with Cranberry Mayo Sandwich

It comes with your choice of our gluten-free roll, all-natural wraps, or from-scratch bread. Our in-house baked turkey, with homemade cranberry mayo, lettuce, carrots, and sprouts.
$5.25
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Cajun Chicken Salad Sandwich

It comes with your choice of our gluten-free roll, all-natural wraps, or from-scratch bread. Fresh chicken salad with dried cranberries and pecans, with carrots, alfalfa sprouts, and lettuce.
$5.25
0

Panini

Egg & Avocado Panini

It comes with your choice of our gluten-free roll, all-natural wraps, or from-scratch bread. Baked egg, fresh avocado, spinach, salsa, and melted cheddar.
$8.95
0

Egg & Bacon Panini

It comes with your choice of our gluten-free roll, all-natural wraps, or from-scratch bread. Our baked egg, bacon, tomato slices and our homemade boursin (herbed cream cheese).
$8.95
0

Egg & Spinach Panini

It comes with your choice of our gluten-free roll, all-natural wraps, or from-scratch bread. Baked egg and bacon, with tomato slices, fresh spinach, and melted cheddar.
$8.95
0

The Wild Goat Panini

It comes with your choice of our gluten-free roll, all-natural wraps, or from-scratch bread. Cracked pepper turkey with goat cheese and red onions, green peppers, and homemade pesto mayo.
$8.95
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The Harvest Turkey Panini

It comes with your choice of our gluten-free roll, all-natural wraps, or from-scratch bread. Smoked turkey and bacon with apple slices, cheddar cheese, and our cranberry mayo.
$8.95
0

The Green Monster Panini

It comes with your choice of our gluten-free roll, all-natural wraps, or from-scratch bread. Fresh avocado with cheddar, spinach, green peppers, and homemade pesto mayo.
$8.95
0

The Mediterranean Panini

It comes with your choice of our gluten-free roll, all-natural wraps, or from-scratch bread. Roasted seasonal vegetables, with Vermont goat cheese, spinach, tomato, and pesto mayo.
$8.95
0

The Cuban Panini

It comes with your choice of our gluten-free roll, all-natural wraps, or from-scratch bread. Cracked pepper turkey and ham, with Swiss cheese, pickles and spicy mustard.
$8.95
0

The Buffalo Bill Panini

It comes with your choice of our gluten-free roll, all-natural wraps, or from-scratch bread. Homemade buffalo chicken salad with bleu cheese, carrots, tomato, onions, and our ranch dressing.
$8.95
0

The Rachel Panini

It comes with your choice of our gluten-free roll, all-natural wraps, or from-scratch bread. Smoked turkey and Swiss cheese, with thousand Island dressing, homemade wasabi coleslaw, and pickles.
$8.95
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The Pulled Pork Panini

It comes with your choice of our gluten-free roll, all-natural wraps, or from-scratch bread. Our famous BBQ pulled pork, topped with thousand Island dressing, with onions and carrots.
$8.95
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Gourmet Wraps

Chicken Bacon Ranch Wrap

Seasoned diced chicken, bacon, romaine lettuce, and our creamy homemade ranch.
$8.95
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Chicken Caesar Salad Wrap

Seasoned diced chicken, romaine lettuce, shredded Parmesan cheese, and our homemade Caesar dressing.
$8.95
0

Chicken Satay Wrap

Thai-seasoned chicken, carrots, and romaine, drizzled with homemade peanut sauce.
$8.95
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