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Zia's Of Towson LLC

Vegetarian

25-40 min
13 Allegheny Ave (NaN mi)
More Info

Open Hours

Monday
9:00 AM-6:00 PM
Tuesday
9:00 AM-6:00 PM
Wednesday
9:00 AM-6:00 PM
Thursday
9:00 AM-6:00 PM
Friday
9:00 AM-5:00 PM
Saturday
9:00 AM-5:00 PM
Sunday
Closed

Sandwiches

Rainbow Wrap

Avocado, alfalfa sprouts, arugula, tomato, shredded carrots, hummus, balsamic vinaigrette in a whole wheat wrap.
$7.50
0

Cali

Smoked salmon, red onion, arugula, tomato, avocado & dill mayo in a whole wheat wrap.
$9.50
0

Grilled Chicken Wrap

Free-range grilled chicken, lettuce, tomato, bleu cheese & balsamic dijon mayo in a whole wheat wrap.
$8.50
0

Chicken Salad Wrap

Zia's free-range sundried-tomato chicken salad, lettuce & tomato in a whole wheat wrap.
$7.50
0

Sunflower Powerhouse

Tomato, alfalfa sprouts, lettuce, cucumbers, muenster cheese and avocado mayo on sunflower bread.
$7.50
0

Turkey Powerhouse

Hormone free smoked turkey, muenster cheese, lettuce, tomato, cucumber, alfalfa sprouts & avocado mayo on sunflower bread.
$8.50
0

Mock Tuna Bagel

Our raw vegan mock tuna salad, tomato, alfalfa sprouts on our raw everything bagel.Vegetarian & gluten free.
$9.00
0

Garden Grill

Grilled marinated vegetables, arugula & goat cheese on multi grain bread.
$7.50
0

Firecraker Wrap

Avocado, arugula, tomato, red onion, carrots, jalapenos, apple and horseradish dressing on our sundried tomato raw wrap.
$9.50
0

Opbj

Organic peanut butter & organic strawberry jelly on challah bread.
$4.50
0

Cheese Melt

Toasted whole wheat bread with cheddar cheese.
$5.50
0

Create Your Own Sandwich

$5.50
0

Salads

Zia's House

Romaine, red cabbage, shredded carrots, cucumbers, sunflower seeds & green goddess dressing.Vegan,gluten free.
$7.00
0

Carribbean Salad

Mesculin, pear, dried papaya, raisins, goat cheese & citrus vinaigrette.Gluten free.
$8.00
0

Quinoa Buddha Bowl

Arugula, quinoa, chic peas, cucumber, avocado, marinated grilled vegetables, feta, shredded carrots & green goddess dressing.Gluten free.
$11.50
0

Astoria Salad

Mesculin, apples, raisins, blue cheese, grilled chicken & citrus vinaigrette.Gluten free.
$10.00
0

Moroccan Salad

Mesculin, 20 spice falafel, dates, organic raisins, almonds, beets, organic carrots & citrus vinaigrette.Vegan & gluten free.
$8.50
0

Raw Taco Salad

Romaine, avocado, walnut taco meat, tomatoes, peppers, red onions, jalepenos & vegan sour cream.Vegan, gluten free.
$9.50
0

Lively Caesar Salad

Romaine, raw croutons, rawmesan & raw caesar dressing.
$7.50
0

Italion Stallion

Romaine, romano, feta, marinated artichokes, olives, chic peas, tomatoes, red onion, with marinated grilled veggies, garlic croutons and balsamic-dijon vinaigrette.
$11.50
0

Cafe Club

Romaine, turkey, egg, avocado, bleu cheese, tomato, red onion, crouton & horseradish dressing.
$11.50
0

Quinoa Buddha Bowl

Arugula, quinoa, chic peas, cucumber, avocado, marinated grilled veggies, feta, shredded carrots & green goddess dressing.GF.
$11.50
0

Vegan Blt

Romaine, coconut bacon, tomatoes & horseradish dressing.
$7.00
0

Create Your Own Salad

$7.00
0

Juices

Ginger Boot

Pineapple, apple, pear & ginger.
$5.50
0

Summer Breeze

Grapefruit, orange, apple, pineapple & lemon.
$5.50
0

Dusk

Carrot, apple, beet, lemon & ginger.
$5.50
0

Cukacooler

Cucumber, apple, collards & lemon.
$5.50
0

V-10

Carrot, celery, tomato, red cabbage, lemon, beet, parsley, garlic, horseradish & cucumber.
$6.25
0

Dr. Plantbar

Carrot, tomato, celery, cucumber, parsley, lemon, garlic, sea salt & oregano oil.
$6.50
0

Hot Mama

Pineapple, apple, lemon & jalapeno
$5.50
0

Green Lemonade

Apple, celery, lemon & collards.
$5.50
0

Agave Lemonade

$2.50
0

Jade Lemonade

Agave lemonade with chlorella.
$3.25
0

Wheatgrass Shot

$2.75
0

Beetgrass Shot

Wheatgrass, beet, pineapple & apple shot.
$3.95
0

Shot-o-gold

Turmeric, ginger, lemon.
$3.95
0

Young Coconut Water

$5.00
0

Smoothies

Original Red Mango

Aapple-beet-ginger juice & mango.
$5.25
0

Berry Nice

Strawberries, blueberries & apple-lemon juice.
$5.25
0

The Nutty Banana

Organic peanut butter, bananas, dates & almond milk.
$5.25
0

Hula Girl

Pineapple, mango, banana, organic coconut oil, agave & almond milk & coconut shreds.
$5.50
0

Ro Ha

Pineapple, mango, banana, dates, almonds, organic coconut oil & almond milk.
$6.00
0

Ro Ha Jacked Up

Ro Ha with kale & spirulina.
$6.50
0

Brad´s Raw Smoothie

kale, avocado, pear, banana & apple juice.
$6.00
0

Jenn Quin Special

Banana, blueberries, dates, almonds, organic coconut oil, almond milk & lotsa love.
$6.00
0

Pb N Java

Organic peanut butter, espresso, cacao, agave & almond milk.
$6.50
0

Lucky 13

Pineapple, mango, organic shredded coconut & apple-lemon juice.
$5.25
0

Macaroon

Banana, dates, organic maca, organic raw cacao, shredded coconut & almond milk.
$6.75
0

Loco

Young coconut meat, coconut water, banana, pineapple & dates.
$9.50
0

Mango Madness

Mango, strawberry, banana & orange juice.
$5.25
0

Smoothie Bowls

Lightning Bowl

Blueberry, banana & chia seeds topped with peanut butter, banana, apple, granola r/gf, bee pollen & agave.
$9.50
0

Ninja Bowl

Banana, agave, matcha, spirulina & chia seeds topped with granola(R/GF), pinapple, banana & coconut shreds.
$9.50
0

Sunset Bliss Bowl

Pineapple, beet & chia seeds topped with banana, chocolate chia granola r/gf), & raw chocolate syrup.
$9.50
0

Butter Cup Bowl

Banana, peanut butter & chia seeds topped with banana, chocolate chia granola(R/GF), & raw chocolate syrup.
$9.50
0

ACAI BOWL

acai, blueberry, banana & chia seeds topped with chocolate chia granola r/gf, banana agave & hemp seeds
$9.50
0

Coffee Drinks

Coffee

Organic, fair-trade, regular or decaf.
$2.00
0

Chai Latte

$3.50
0

Cafe Mocha

$4.00
0

Red Eye

$3.00
0

Chai on Crack

Chai latte with double shot of espresso.
$4.25
0

Matcha Latte

$4.00
0

Mocha Maca-cino

$4.75
0

Golden Milk Latte

$4.25
0

Hot Cocoa

$4.25
0

Espresso

$2.00
0

Hot Tea

Choose from a variety of Paromi Teas.
$2.00
0

Hot Apple Cider

Fresh local apples, steamed.
$3.95
0

Organic Coffee Syrup Shots

$0.50
0

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