Ingredients: Egg Whites, Whole Milk (milk, vitamin D3), Enriched Wheat Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Spinach, Swiss Cheese (pasteurized part skim milk, salt, enzymes, cheese cultures), Artichokes (Artichoke, citric acid, ascorbic acid), Palm Oil, Water, Monterey Jack Cheese (pasteurized milk, cheese cultures, salt, enzymes), Onions, Canola Oil, Less than 2% of: Corn Starch, Sea Salt, Cane Sugar, Butter (cream, salt), Isolated Oat Fiber, Black Pepper, Nutmeg. CONTAINS EGG, MILK, WHEAT Contains: Milk, Eggs, Wheat

Ingredients: Egg Whites, Whole Milk (milk, vitamin D3), Enriched Wheat Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Spinach, Swiss Cheese (pasteurized part skim milk, salt, enzymes, cheese cultures), Artichokes (Artichoke, citric acid, ascorbic acid), Palm Oil, Water, Monterey Jack Cheese (pasteurized milk, cheese cultures, salt, enzymes), Onions, Canola Oil, Less than 2% of: Corn Starch, Sea Salt, Cane Sugar, Butter (cream, salt), Isolated Oat Fiber, Black Pepper, Nutmeg. CONTAINS EGG, MILK, WHEAT Contains: Milk, Eggs, Wheat

Directions for use: Directions: Cooking Instructions: Keep refrigerated or frozen until ready to cook. Remove quiche from plastic wrapping prior to cooking. Microwave: Cook in tray on high for 2:30 minutes or until center of the quiche reaches 165 degrees F. Let stand 1 minute before serving. Conventional Oven: Preheat to 400 degrees F. Remove quiche from tray, place on a baking sheet in middle rack in oven. Bake for 19-20 minutes (add 5 minutes if frozen) or until center reaches 165 degrees F. Carefully remove from oven, let stand 1 minute. Perishable, keep refrigerated. Previously frozen. Storage recommendation: Perishable, keep refrigerated. Previously frozen.

Directions for use: Directions: Cooking Instructions: Keep refrigerated or frozen until ready to cook. Remove quiche from plastic wrapping prior to cooking. Microwave: Cook in tray on high for 2:30 minutes or until center of the quiche reaches 165 degrees F. Let stand 1 minute before serving. Conventional Oven: Preheat to 400 degrees F. Remove quiche from tray, place on a baking sheet in middle rack in oven. Bake for 19-20 minutes (add 5 minutes if frozen) or until center reaches 165 degrees F. Carefully remove from oven, let stand 1 minute. Perishable, keep refrigerated. Previously frozen. Storage recommendation: Perishable, keep refrigerated. Previously frozen.