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    Location and hours

    44 W Main Ave, Spokane, WA 99201
    11:00 AM - 5:00 PM
    Tuesday - Saturday

    Main Market CO-OP Deli

    Sandwiches • $
      •  More info
    44 W Main Ave, Spokane, WA 99201
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    $ • Sandwiches • American • Healthy
    • Salads
        • Thai Mango Salad
          Cabbage, Roasted Chicken, Mango, Carrot, Green Onion, w/ Thai peanut sauce
        • Tempeh Buddha Bowl
          Brown rice, cabbage, coconut sweet potatoes, cucumber, sesame tempeh, carrot, cilantro, green onion, w/ Thai peanut sauce
        • Greek Chicken Salad
          Roasted Chicken Breast, feta, grape tomatoes, red onion, cucumber, Kalamata olives, pita chips on spinach, with balsamic vinaigrette
        • Mediterranean Salad
          This salad features romaine lettuce, Red onions, Green olives, Cucumber, Red peppers, Camembert Cheese, and a Honey lemon Vinaigrette
      • Paninis and Wraps
          • Tofu Bahn Mi
            Vegan: Boulart Ciabatta, Sweet chili tofu, sriracha aioli, Pickled Vegetable, cucumber, and cilantro
          • Turkey Cranberry Wrap
            Turkey, spinach, swiss cheese, herb cream cheese, and cranberry mostarda all wrapped up in an Indian life tortilla.
          • Tempeh Peanut Wrap
            Vegan. Baked seasoned tempeh, spinach, carrots, green onions, cabbage, and vegan peanut sauce.
          • Smoked Turkey and Apricot Sandwich
            Boulart Ciabatta, Diestel Smoked Turkey, Apricot Jam, Green apple, Swiss Cheese, arugula
        • Desserts
            • Vegan Carrot Cake
              Vegan. Moist vegan carrot cake with raisins and coconut topped with vegan cream cheese frosting.
            • Vegan Peanut Butter Brownies
              Vegan. Sweet and salty topped with maldon salt.
            • Vegan Rice Crispy Treat
              Rice Crispy Treats Made w/ Peanut Butter and Brown rice syrup
            • Brown Butter Chocolate Chip Cookie
              Browned Butter add nice toasted flavor to these delicious Chocolate chip Cookies
            • Vegan Chocolate Chip Cookie
            • Wheat Free Snicker doodle Cookie
          • Drinks