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$3.99 Delivery
Gluten-Free

Fittingly Delicious

25-40 min
3939 W Irving Park Rd (NaN mi)
More Info

Open Hours

Order Delivery until 7:30 PM
Monday
10:00 AM-8:00 PM
Tuesday
10:00 AM-8:00 PM
Wednesday
10:00 AM-8:00 PM
Thursday
10:00 AM-8:00 PM
Friday
10:30 AM-6:00 PM
Saturday
10:30 AM-6:00 PM
Sunday
10:30 AM-6:00 PM

FD Breakfast

Chocolate Banana Protein Bake

Perfect mix of dark cacao with a touch of spice, made with eggs, oats, stevia, vanilla, unsweetened apple sauce and bananas.
$8.00
0

Coconut Pumpkin Protein Bake

Fluffy and delicious high protein breakfast treat. Made with organic coconut flour, oats, stevia, pumpkin cinnamon and raisins for sweetness.
$8.00
0

Banana Protein Pancakes

Bananas, coconut flour, eggs, stevia, vanilla protein powder, strawberries. Three egg white puffs made with peppers, onions, and broccoli served with sweet potatoes. *Requires Reheating*
$8.00
0

Egg White Puffs

Three egg white puffs made with peppers, onions, and broccoli served with sweet potatoes. *Requires Reheating*
$8.00
0

Egg Frittata

Our delicious egg frittata is made with fresh spinach, tomatoes, onions served with baked sweet potatoes. Three egg white puffs made with peppers, onions, and broccoli served with sweet potatoes. *Requires Reheating*
$8.00
0

FD Signature Meals

Spaghetti Squash & Meat Sauce

Ground beef, spaghetti squash, tomatoes, chili flakes, turmeric, salt, pepper, olive oil, basil, oregano. No substitutions.
$9.25
0

Skinny Beef Burger

Lean beef patty, grilled onions, grilled green beans. No substitutions.
$9.00
0

Ropa Vieja

Our healthy Cuban take on this dish. Skirt steak, garlic, onion, chili flakes, pepper, Chinese spices, red and white cabbage, carrots, lemon, lime, rice vinegar, olive oil, sesame oil, brags aminos, salt pepper, basmati rice. 27.9g Protein / 24.6g Carbs /24g Fat / 432 Cal. Gluten Free, Dairy Free, Nut Free. *no substitutions please
$10.00
0

Moroccan Beef

Lean ground beef, tomatoes, onions, garlic, zucchini, chickpeas, cinnamon, cumin, salt, pepper, mint. Salad onion, cucumber, tomatoes, tahini, olive oil, lemon, lime basmati rice. No substitutions.
$9.85
0

Fit Steak

Grilled steak, red potatoes and green beans.
$10.00
0

Pepper Steak

Grilled to perfection steak, served with a roasted cauliflower and broccoli Perfect for your low-carb needs. No substitutions.
$10.00
0

Greek Lemon Chicken

Tender Greek spiced grilled chicken with a hint of lemon, grilled zucchini spears and roasted red potatoes. 50g Protein - 21g carbs - 15g fat - 266 Cal. Requires reheating. No substitutions.
$8.99
0

Chicken Fajitas

Chicken, red pepper, green pepper, garlic, chili powder, back pepper, olive oil, salt served with basmati rice.
$9.00
0

Coconut Chicken Curry

Chicken ,chili flakes, turmeric, curry, cayene, garlic, ginger, red potatoes, sweet potatoes, cauliflower, spinach, onions, carrots, lite coconut milk. 42g Protein - 28g carbs - 14g fat 281 Cal. Requires reheating. No substitutions.
$8.25
0

Turkey Pasta Marinara

Organic quinoa pasta with our flavorful homemade turkey basil marinara. No substitutions.
$10.00
0

Mediterranean Turkey Burger

Lean turkey, grilled asparagus, grilled red onions, oregano, coriander, garlic powder, black pepper, salt. 32g Protein/ 4g Carbs/ 13g Fat/ 283 Cal Gluten Free, Dairy Free, Nut Free, whole 30
$9.00
0

Fit Turkey

Lightly seasoned lean ground turkey, red bell peppers, onions, green beans and sweet potatoes. Requires reheating, not substitutions.
$8.99
0

Turkey Stuffed Acorn Squash

Lean turkey, acorn squash, coriander, onion, zucchini, pepper, salt. 35g Protein - 23g Carbs - 2g Fat - 241 Cal. Requires reheating. No substitutions.
$8.75
0

Blackened Salmon

Cajun blackened wild salmon grilled to perfection served with grilled asparagus and quinoa. No substitutions.
$11.50
0

Honey Glazed Salmon

Wild Salmon, broccoli, red peppers, turmeric, honey, chili flakes, ginger, garlic, braggs aminos, olive oil. 36.9g Protein/ 8.6g Carbs/ 16g Fat/ 326 Cal Gluten Free, Dairy Free, Nut Free, Spicy.
$11.00
0

Bombay Wild Cod

Wild cod poached with garlic and curry seasonings, served with sesame spicy green beans and brown rice . No substitutions.
$10.50
0

Steak fajitas

Steak, red pepper, green pepper, garlic, chili powder, black pepper, olive oil, salt served with basmati rice.
$10.00
0

Bun-less Chicken Burger

Lean ground chicken and spinach patty served with baked sweet potato fries. 31g Protein / 24 Carbs/ 12g Fat / 242 Cal. Gluten Free, Dairy Free, Nut Free, Whole 30. *no substitutions, Requires reheating.
$9.00
0

Chicken Stir Fry

Chicken, celery, cabbage, onions, green and red peppers, carrots, sesame seeds, black and mung bean pasta, olive oil, braggs aminos, rice wine vinegar, garlic, ginger, chili flakes. 63g Protein/ 25g Carbs/ 21g Fat/ 393 Cal Gluten Free, Nut Free, Dairy Free
$9.00
0

Snacks

2 Chocolate Oatmeal Cookies

Oats, unsweetened cacao powder, stevia, bananas, cinnamon, vanilla extract.
$2.50
0

2 Chocolate Chip Cookies

Bananas, stevia, dairy free unsweetened chocolate chips, oats, eggs, cinnamon, vanilla extract.
$2.50
0

Nugo Dark Mint Chocolate Chip Protein Bar

Dark chocolate unsweetened chocolate, cane sugar, cocoa butter, non-gmo soy crisp non-gmo soy protein isolate, tapioca starch, and salt, tapioca syrup, agave syrup, chocolate rice crisp rice flour, cane sugar, alkalized cocoa, salt, alkalized cocoa, rice bran, natural flavor, peppermint extract and gum acacia. cal 200, protein 10g, carb 29g, fat 5g.
$1.60
0

Nugo Slim Toasted Coconut Protein Bar

Protein blend soy crisp soy protein, tapioca, salt, soy protein, rice protein, dark chocolate chocolate liquor, cane sugar, cocoa butter, chicory root, vegetable glycerine, toasted coconut coconut, cane sugar, dextrose, alkalized cocoa, natural flavors, rice bran, microcrystalline cellulose, salt.
$1.55
0

Nugo Peanut Butter Protein Bar

Slim Protein [Soy Crisp (Soy Protein, Tapioca, Calcium Carbonate), Soy Protein, Rice Protein], Bittersweet Dark Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Vanilla), Chicory Root, Glycerine, Peanuts, Chocolate Liquor, Peanut Flour, Almonds, Peanut Extract, Natural Flavors, Microcrystalline Cellulose and Salt. Calories 190/ Protein 16g/ Carbohydrate 19g/ Fat 5g
$1.55
0

Nugo Coffee protein bar

$1.60
0

Nugo Mint chocolate chip protein bar

$1.60
0

Nugo Chocolate Pretzel

$1.60
0

Drinks

Spindrift Rassberry

$2.15
0

Honest Tea (Green dragon tea)

$2.70
0

Honest Tea (Mango White Tea)

$2.70
0

Niagra Drinking Water

$1.10
0

WaterLoo- sparkling Lime

$1.50
0

WaterLoo- sparkling grapefruit

$1.50
0

WaterLoo- sparking black berry

$1.50
0

WaterLoo- sparking watermelon

$1.50
0

Honest Tea (black forest berry)

$2.70
0

Honest Tea (Morrocan Mint)

$2.70
0

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