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$3.99 Delivery
American

Flavors Cafe

25-40 min
175 Water Str (NaN mi)
More Info

Open Hours

Monday
5:30 AM-6:00 PM
Tuesday
5:30 AM-6:00 PM
Wednesday
5:30 AM-6:00 PM
Thursday
5:30 AM-6:00 PM
Friday
5:30 AM-6:00 PM
Saturday
Closed
Sunday
Closed

Lunch Special

Soup and Sandwich Combo

$10.49

Cutting Edge Sandwiches - Lunch

Monterey Grilled Chicken Sandwich

Avocado, tomatoes, shaved red onions, organic mesclun and chipotle dressing on a seven grain baguette.
$8.49

Shrimp Cake Punch Sandwich

Baked shrimp cake with sauteed kale, parmesan, caramelized onions & peppers topped with avocado served in an onion brioche with creole chili spread.
$8.49

Fresh Mozzarella Caprese Sandwich

Fresh basil, sweet peppers, roasted tomatoes and sundried tomato pesto in an olive focaccia.
$8.49

Pesto Chicken Sandwich

Fresh mozzarella, sauteed spinach, roasted tomatoes, red peppers and spicy hummus on tomato focaccia.
$8.49

Albacore Tuna Sandwich

Tossed with dill remoulade, roasted peppers, vine ripened tomatoes and mesclun on a 7 grain baguette.
$8.49

Roast Beef & White Cheddar Sandwich

Tomatoes, mesclun, red onions and horseradish cream on an onion palm.
$8.49

Baked Chicken Cutlet Sandwich

Vermont cheddar, roasted peppers, plum tomatoes, romaine and chipotle spread on a cheese focaccia.
$8.49

Smoked Turkey and French Brie Sandwich

Avocado, tomatoes, shaved red onions, organic mesclun and chipotle dressing on a seven grain baguette.
$8.49

Grilled Fillet of Salmon Sandwich

Roasted tomatoes, arugula and low-fat basil aioli on an eight grain baguette.
$8.49

Maryland Crabcake

Creamy cole slaw and low fat chipotle pepper aioli on an tomato focaccia.
$8.49

Italian Submarine

Beef salami, turkey ham, provolone, romano,tomatoes, peppers, onions and lettuce with a drizzle of cracked pepper vinaigrette on a spoleto hero.
$8.49

NY Style Deli Classics Sandwich - Lunch

Fresh Carved Turkey Breast Sandwich

Avocado,tomato and mesclun with russian dressing on whole wheat.
$7.99

Vegetarian Sandwich

Avocado, tomatoes, arugula, alfalfa sprouts and carrots with a pesto dijon dressing on pumpernickle.
$7.99

Cranberry Turkey Sandwich

Baby arugula, toasted almonds, dill and tomatoes on multi-grain bread.
$7.99

White Tuna Salad Sandwich

Pickles, tomatoes and mesclun on seeded rye.
$7.99

Hot Pressini Melts Sandwich - Lunch

Chicken Fajita

Roasted chicken, jack & cheddar, roasted peppers, caramelized onions and roasted garlic aioli
$8.49

Turkey Siciliano

Smoked turkey, provolone cheese, sweet onions, hot peppers and honey mustard.
$8.49

Smoked Turkey & Cheddar

Avocado, sweet onions, tomatoes and chipotle spread.
$8.49

Falafel Burger

Tomatoes, caramelized red onions, pickles and chipotle hummus.
$8.49

Chicken Fresco

Avocado, queso fresco, roasted pepper and jalapeno aioli.
$8.49

Tuna Melt

Albacore tuna salad, vermont cheddar cheese and tomatoes.
$8.49

Turkey Cuban

Fresh turkey, turkey ham, sliced pickles, swiss cheese and russian dressing.
$8.49

Chicken Parmigiana

Breaded cutlet with pomodoro sauce, mozzarella and parmesan cheese.
$8.49

Eggplant Milanese

Oven roasted eggplant, mozzarella and melted tomatoes and pesto ricotta.
$8.49

Wraps - Sandwiches - Lunch

Buffalo Chicken Wrap

Spicy chicken, blue cheese, carrots, celery, red peppers and mesclun in a sun dried tomato wrap.
$8.29

Baked Chicken Cutlet Wrap

Avocado, arugula and chipotle aioli spread in a spinach wrap.
$8.29

Chicken Vera Cruz Wrap

Grilled chicken with avocado, bean & corn salad and lettuce in a black bean wrap.
$8.29

Mediterranean Smoked Turkey

Avocado, tomatoes, oven roasted peppers and arugula with chipotle tahini in a whole wheat wrap.
$8.29

Healthy Alternatives - Sandwiches - Lunch

California Turkey Pita

Smoked turkey, avocado, cucumber, tomatoes, mesclun and lemon dill dressing.
$7.99

Tuna Salad Pita

Low fat mayo, mesclun, tomato and cucumbers.
$7.99

Turkey & Hummus Pita

Cucumbers, tomatoes & arugula.
$7.99

Basil Chicken Salad Pita

Mesclun, tomato and cracked black pepper.
$7.99

Burritos - Sandwiches - Lunch

Chipotle Chicken Burrito

Red & white quinoa, roasted peppers, onions, cilantro, kale, avocado & chipotle dressing on black bean tortilla.
$7.99

Spicy Shrimp Burrito

Red and white quinoa, roasted tomatoes, roasted onions & peppers, cilantro, kale & chipotle cream sauce on jalapeno tortilla.
$7.99

Vegetarian Burrito

Roasted peppers, zucchini, falafel, tofu, alfalfa sprouts, avocado & baba ghanouj on lemon cilantro tortilla.
$7.99

BBQ Steak Burrito

Red & white quinoa, roasted peppers & onions, kale & smoked BBQ sauce on BBQ tortilla.
$7.99

Custom Chopped Salads - Lunch

Kale and Frissee Blend

$9.99

Mesclun Mix

$9.99

Oriental Blend Salad

$9.90

Baby Spinach Salad

$9.90

Italian Blend

$9.99

Iceberg Lettuce Salad

$9.99

Romaine Hearts Salad

$9.99

Chef Designed Chopped Salads

South Beach Salad

Grilled chicken, iceberg & romaine, craisins, walnuts, fresh apples & crumbled blue cheese. We recommend classic blue cheese or honey balsamic dressing.
$9.99

Steak House Salad

Grilled flat-iron steak, romaine, garlic croutons, roasted red peppers, parmigiano cheese, tomato & fried onions. We recommend classic blue cheese or low-fat peppercorn ranch dressing.
$10.99

Aegean Salad

Grilled chicken, romaine, red onions, tomato, cucumber, feta cheese & kalamata olives. We recommend fat-free lemon herb or red wine vinegar & evoo.
$9.99

Asian Chop Chop Salad

Spinach, romaine, edamame, orange slices, snow peas, carrots, red onions and crunchy noodles. We recommend five-spice Asian dressing.
$8.99

Cali Cobb Salad

All natural turkey, turkey bacon, organic spinach & romaine, mushrooms, blue cheese, alfalfa sprouts, tomato, cucumbers and egg whites. We recommend low-fat peppercorn ranch or classic blue cheese dressing.
$9.99

Santa Fe Salad

Cajun chicken, iceberg and romaine, avocado, fresh corn, sharp cheddar cheese, tomato, onions & tortilla strips. We recommend low-fat tex mex ranch or smokey chipotle dressing.
$9.99

Jumbo Shrimp Salad

Grilled jumbo shrimp, oriental blend lettuce, avocado, red onions, cucumbers, tomato and crunchy noodles. We recommend 100% organic sesame-ginger.
$10.99

Falafel Salad

Crisp romaine hearts, falafel patty, scallions, tomatoes, cucumbers, carrots, chick peas. We recommend spicy tahini dressing.
$9.99

Caesar Salad

Romaine lettuce, garlic croutons and parmigiano cheese with classic caesar dressing.
$8.49

Fiesta Chicken Salad

Crispy chicken, romaine lettuce, jack & cheddar cheese, fresh corn, tomato, red onions and tortilla strips. We recommend low-fat tex-mex dressing or smokey chipotle dressing.
$9.99

Entree Salads - Lunch

Asian Chile Chicken Salad

With a sweet and spicy chile sauce and whole wheat thai noodles
$8.99

Bistro Salad

Field greens, seedless grapes, sun-dried cranberries, blue cheese, candied walnuts and sliced pears served with low-fat balsamic vinaigrette.
$8.99

Greek Salad

Crisp lettuce, feta cheese, stuffed grape leaves, tomato and kalamata olives served with evvo and vinegar. (low fat, vegetarian).
$8.99

Grilled Chicken Caesar Salad

Grilled breast of chicken over our crisp caesar salad served with low-fat/ low-cal caesar dressing.
$8.99

Shrimp Caesar Salad

Jumbo grilled shrimp over caesar salad served with low-fat/ low-cal caesar dressing.
$11.79

Wasabi Sesame Crusted Salmon Salad

Over organic greens with Japanese soba noodles.
$11.79

Mediterranean Gril Salad

Grilled vegetables, hummus, eggplant salad and toasted pita points served with low-fat balsamic vinaigrette.
$8.99

Flavors Side Salads - Lunch

Mediterranean Quinoa Salad

Greek feta, kalamata olives, diced tomatoes, cucumber, red bell peppers, lemon zest and olive oil.
$4.29

Basil Pesto Chicken Salad

$5.29

Egg Salad

Farm fresh eggs with dill mayo.
$5.99

Grilled Tofu & Edamame Salad

Red peppers, scallions, sesame oil and sweet chili sauce.
$5.29

Organic Lemon Chick Pea Salad

$4.29

Organic Penne with SunDried Tomato Pesto Salad

$4.29

Southwestern Pasta Salad

Corn, black beans, peppers, onions and cilantro tossed with spicy chipotle dressing.
$4.29

Organic Sesame-Ginger Thai Noodles

$4.29

Tuna Salad

$5.99

Homemade Soup - Lunch

Chilled Gazpacho

Organic tomatoes, V8, cucumbers, peppers, onions cilantro & cumin in a rich tomato sauce.
$3.99

Lemon Chicken with Spinach & Orzo

Chicken tenders, orzo pasta, spinach, onions and celery with lemon zest in a light chicken broth.
$3.99

Wild Mushroom Barley with Peas & Fresh Dill

Crimini ,shitake, portabella mushrooms, onions,celery, green peas with pearl barley in a creamy vegetable base.
$3.99

Chicken Pot Pie

A Hearty and creamy soup filled with chunks of chicken,mushrooms,carrots,bell peppers and celery with a light touch of cumin and roasted garlic for added flavor.
$3.99

Flavors Chicken Soup

A Classic chicken soup made with all white meat chicken,carrots,onions and celery simmered to perfection in a light chicken broth with isreali cous cous.
$3.99

Italian Wedding

An Italian style soup with turkey meatballs,Israeli cous cous,spinach,carrots,onions and celery with a hint of cilantro for a strong aroma.
$3.99

Lobster Bisque

Puree of lobster simmered in a creamy lobster base.
$3.99

Turkey Chili

A Classic favorite with grounded turkey,red kidney beans,white beans,diced tomatoes,carrots and onions with a touch of chili powder.
$3.99

Three Lentil Chili

Crushed tomato , mixed pepper,onion, carrot, celery ,yellow,red and green lentils & jalapeno peppers.
$3.99

Quinoa Bar - Lunch

Create Your Own Quinoa Bowl

$9.99

Ranchero Quinoa (Vegan)

Beyond meat chicken, roasted peppers, caramelized onions, cilantro, red beans, tortilla chips, kale & tossed with chipotle ancho vinaigrette.
$9.99

Moroccan Quinoa

Turkey meatballs, chickpeas, caramelized onions, fresh basil, olives, kale, carrots & tossed with traditional moroccan sauce.
$9.99

Southwestern Quinoa

Grilled chicken, roasted peppers, cilantro, cherry tomatoes, red beans, kale, scallions, corn & tossed with sweet chili sauce.
$9.99

Teriyaki Shrimp

Shrimp, daikon, napa cabbage, kale, carrots, scallions, broccoli & tossed with very teriyaki sauce.
$10.99

Asian Ginger Quinoa (Vegan)

Carrots, scallions, daikon, cabbage, kale, mushrooms, olives & tossed with scallion ginger sauce.
$9.99

Pasta of the Month - Lunch

Pasta of the Month

Contact the restaurant for more details.
$10.99

Pasta Suggestions - Lunch

Penne Alla Vodka

Chicken, cherry toatmoes, sweet peas & vodka sauce.
$8.99

Bowtie Primavera

Mushrooms, broccoli, peas, onions,peppers & tomato basil sauce.
$8.99

Tortellini Al Funghi

Portobello mushrooms, caramelized onions, sweet peas & alfredo sauce.
$8.99

Tortellini Pesto

Grilled chicken, broccoli, cherry tomatoes, onions & fresh basil pesto.
$8.99

Linguini Bolognese

Sweet peas, sundried tomatoes, broccoli, roasted peppers, fresh basil and turkey bolognese sauce.
$9.99

Bowtie Toscana

Beef sausage, broccoli, cherry tomatoes, kalamata olives, roasted garlic and olive oil.
$8.99

Whole Wheat Penne Genovese

Grilled chicken, sundried toamtoes, olives, spinach & pesto alfredo.
$9.99

Linguini Del Mare

Sauteed shrimp, grilled salmon, olives, cherry tomatoes & spicy arrabiata sauce.
$11.99

Create Your Own Pasta - Lunch

Create Your Own Pasta

$8.99

Fruit & Yogurt - Lunch/Breakfast

Turkish Delight

Greek yogurt, turkish figs, walnuts and honey.
$4.99

Greek Yogi

Blueberries, chia seeds, hemp walnuts and light agave.
$4.99

Apple

$1.00

Banana

$0.75

Orange

$1.00

Fresh Fruit Salad

12 oz.
$4.69

Sliced Oranges

12 oz.
$4.69

Honey Dew

12 oz.
$4.69

Cantaloupe

12 oz.
$4.69

Grape Cup

12 oz.
$4.69

Homemade Granola & Yogurt Parfait

Delicious crunchy honey granola served with low-fat yogurt, fresh seasonal fruit and berries.
$4.69

Sunrise Morning Parfait

Organic yogurt, agave nectar, buckwheat, red rice, quinoa & bulgar wheat.
$4.99

Dannon Yogurt

$1.89

Chobani Greek Yogurt

$2.75

Cottage Cheese

$3.49

Pineapple Cup

12 oz.
$4.69

Hot Beverages - Lunch/Breakfast

Dark Roast Coffee

$1.79

Flavors Cafe Roast

$1.79

Pure Water Decaf Coffee

$1.79

Flavored Coffee

$1.79

Brewed Leaf Tea

$1.79

Hot Chocolate

Made with 100% milk.
$2.49

Cappuccino

$3.69

Latte

$4.29

Cafe Au Lait

$2.49

Espresso

$2.29

Cold Beverages - Lunch/Breakfast

Bottle Water

$1.69

Pure Leaf

$2.79

Sobe Lifewater

$2.99

Tazo

$2.99

Ocean Spray Cranberry Juice

$3.29

Flavors Juice

$2.99

Iced Coffee

$2.49

Iced Flavored Coffee

Hazelnut.
$2.49

Iced Decaf Coffee

$2.29

Fresh Iced Tea

$2.49

Iced Latte/Cappuccino

$4.29

Fresh Orange Juice

$2.99

Tropicana Juices

$2.89

Canned Soda

$1.49

Bottled Soda

$2.29

V8 Veggie

$2.75

Perrier

$2.79

Naked Juice

$4.79

Gatorade

$2.25

Nesquik

$2.79

Whole Milk Quart

1 quart container.
$2.53

Half & Half Quart

1 quart container.
$3.75

Skim Milk Quart

1 quart container.
$2.53

Skim Milk 1/2 Pint

1/2 pint container.
$0.80

Whole Milk 1/2 Pint

$0.80

Fresh Fruit Smoothies - Lunch/Breakfast

Aloha Berry

Bananas, pineapple, strawberries and apple juice.
$5.29

Very Berry

$5.29

Flavors Wake Up

Bananas, oranges and golden pineapple.
$5.29

Summer Breeze

Oranges, pineapple and carrot juice.
$5.29

California Dreaming

Bananas, blueberries, raspberries and apple juice.
$5.29

Mocha Java Smoothie

Skim milk, espresso, banana and a dash of chocolate.
$5.29

Cakes - Dessert - Lunch

Carrot Cake

$5.29

New York Cheesecake

$5.29

Strawberry Shortcake

$5.29

Strawberry Cheesecake

$5.29

Chocolate Mousse

$5.29

Red Velvet Cake

$5.29

Brownies & Squares - Dessert - Lunch

M&M Bar

$3.79

Cheesecake Square

$3.79

Lemon Square

$3.79

Oreo Cookie

$3.79

Pecan Bar

$3.79

Raspberry Linzer

$3.79

Peanut Butter Bar

$3.79

Chocolate Chip

$3.79

Cookies - Dessert - Lunch

Peanut Butter

$2.79

Raibow Sprinkle

$2.79

Honey Oatmeal Raisin

$2.79

Chocolate Walnut

$2.79

Chocolate Sprinkle

$2.79

Black and White

$2.79

Chinese Cookies

$2.79

Chocloate Chip Cookie

$2.79

Chocolate Dipped Cookie

$2.79

Cupped Desserts - Lunch

Sugar Free Jello

$3.49

Chocolate Pudding

$3.49

Rice Pudding

$3.49

Chips - Dessert - Lunch

Classic Lays

$1.49

Baked Lays

$1.49

Cape Cod 40% Reduced Fat

$1.89

Miss Vickie's Sea Salt & Vinegar

$1.49

Miss Vickie's Jalapeno

$1.49

Deep River Salt & Vinegar

$1.89

Deep River Aged Cheddar Horseradish

$1.89

Deep River Zesty Jalapeno

$1.89

Deep River Rosemary Olive Oil

$1.89

Deep River Lightly Salted

$1.89

Pretzels

$1.49

Breakfast Buffet

B1 - Quinoa Breakfast Bowls

Two eggs fried soft, lemon-braised kale, feta cheese, tomatoes, kalamata olives & teriyaki sauce over gluten-free quinoa.
$6.49

B2 - Quinoa Breakfast Bowls

Two eggs fried soft, kale, cilantro, feta cheese, red onions, avocado, tortilla chips & chipotle ancho sauce over gluten-free quinoa.
$6.49

B3 - Quinoa Breakfast Bowls

Two eggs fried soft, kale, portabella mushrooms, caramelized onions, chickpeas, feta and traditional Moroccan sauce over gluten-free quinoa.
$6.49

Breakfast Sandwiches

Omelette Sandwich

$4.99

Western Omelette Sandwich

Served with ham, peppers and onions.
$4.99

Kale Yeah

Fried eggs, kale avocado, sundried tomato pesto and white cheddar on a brioche.
$5.99

Power BLT

Fried eggs, turkey bacon, avocado, oven roasted tomatoes and sundried tomato pesto on a rustic ciabatta.
$5.99

Vegetable Omelette

Omelette sandwich with fresh garden vegetables.
$4.99

2 Egg Sandwich

$2.89

Breakfast - Egg Platter

Omelette Platter

Three egg omelette with your choice of three fillings, served with potatoes and toast. Extra fillings additional.
$5.99

2 Egg Plater

Comes with potatoes and toast.
$5.29

Breakfast - Griddle Originals

Quinoa Pancakes

$6.49

Pancakes

$5.99

Banana Pancakes

$6.49

Blueberry Pancakes

$6.49

Chocolate Chip Pancakes

$6.49

Strawberry Pancake

$6.49

Challah French Toast

$5.99

Breakfast Platters

Florentine Platter

Egg whites, swiss cheese, roasted mushrooms, spinach and tomatoes.
$5.99

AM Turbo Platter

Egg whites, grilled chicken & spinach.
$5.99

Arizona Platter

Egg whites, tomatoes, roasted peppers, onions and jack cheese.
$5.99

EL Greco Platter

Egg whites, feta cheese, onions & tomatoes.
$5.99

Quesadilla Omelette

Filled with peppers, onions, ham, jack and cheddar cheese on a sundried tomato tortilla.
$5.99

Breakfast Wraps

Burrito Wrap

Filled with peppers, onions, tomatoes, chorizo, salsa & jack & cheddar cheese on a wrap.
$4.95

El Greco Wrap

Feta cheese, tomatoes and onions.
$4.99

A.M. Turbo Wrap

Grilled Chicken with spinach and mozzarella.
$4.99

Santa Fe Wrap

Turkey, bacon, jack cheese and salsa picante.
$4.99

Florentine Wrap

Baby spinach & swiss cheese
$4.99

Protein Blast Wrap

Egg whites, grilled turkey, mozzarella and tomatoes.
$4.99

Breakfast Sides

Smoked Turkey

$2.49

Turkey Ham

$2.49

eef Sausage

$2.49

Turkey Sausage

$2.49

Turkey Bacon

$2.49

Homefries

$2.49

Hash Browns

$2.49

Hard Boiled Egg

$0.99

Croissants - Bakery

Ham & Cheese Croissant

$4.99

Almond Croissant

$2.69

Butter Croissant

$2.49

Chocolate Croissant

$2.69

Muffins - Bakery

Blueberry Muffin

$2.49

Almond Cranberry

$2.49

Yogurt Berry

$2.49

Cinnamon

$2.49

Marble

$2.49

Chocolate Velvet

$2.49

Banana Crunch

$2.49

Corn Muffin

$2.49

Low Fat Muffins - Bakery

Low-Fat Carrot Apple Bran

$2.49

Low Fat Berryfull

$2.49

Danish - Bakery

Cinnamon Roll

$2.69

Cheese Danish

$2.69

Cherry Danish

$2.69

Pound Cake - Bakery

Butter Pound Cake

$2.99

Lemon Iced Pound Cake

$2.99

Marble Pound Cake

$2.99

Hot Cereal Bar

Oatmeal

$3.69

Cream of Wheat

$3.69

Quinoa Oatmeal

With diced apples and cinnamon.
$3.69

Apple Pie Quinoa Oatmeal

$4.69

Cold Cereal Bar

Special K

$2.69

Frosted Flakes

$2.69

Fruit Loops

$2.69

Coco Krispies

$2.69

Apple Jacks

$2.69

Kellogg's Granola with Raisins

$2.69

Kellogg's Smart Start

$2.69

Frosted Mini Wheats

$2.69

Kashi Go Lean Crunch

$2.69

Corn Pops

$2.69

Bagels - Breakfast

Energy Bagel

$1.49

Plain Bagel

$1.49

Whole Wheat Bagel

$1.49

Poppy Seed Bagel

$1.49

Sesame Seed Bagel

$1.49

Onion Bagel

$1.49

Everything Bagel

$1.49

Cinnamon Raisin Bagel

$1.49

Flat Plain Bagel

$1.49

Flat Whole Wheat Bagel

$1.49

Flat Poppy Seed Bagel

$1.49

Flat Sesame Seed Bagel

$1.49

Flat Everything Bagel

$1.49

Pumpernickle Bagel

$1.49

Whole Wheat Everything Bagel

$1.49

MutliGrain Bagel

$1.49

Breads

$0.99

Breakfast Sandwiches - Bagels

Ham & Cheese Croissant Sandwich

$4.99

BLT Sandwich

Turkey, bacon, lettuce & tomatoes.
$3.99

Chopped Egg Salad Sandwich

With mayo, mustard and dill.
$5.95

Fresh Lox Sandwich

With lettuce, tomatoes, red onions and capers.
$6.29

Grilled Cheese Sandwich

$3.99

Peanut Butter & Jelly

$2.49

White Tuna Salad Sandwich

$5.95

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