Metamucil 4-In-1 Psyllium Fiber Supplement Powder, Orange Smooth (6.1 oz)

Daily Fiber Supplement. 30 teaspoons (Serving size varies. See directions on back panel for more information). Naturally & artificially flavored. Sugar-Free: Not a low calorie food. No. 1 doctor recommended brand. Make a change. Helps you feel less hungry between meals . Helps maintain healthy blood sugar levels as part of your diet. Helps lower cholesterol to promote heart health (See back for information about soluble fiber and heart disease). Promotes digestive health. 100% natural psyllium husk. • Size: 6.1 OZ • Procter & gamble, Cincinnati,OH,45202

Daily Fiber Supplement. 30 teaspoons (Serving size varies. See directions on back panel for more information). Naturally & artificially flavored. Sugar-Free: Not a low calorie food. No. 1 doctor recommended brand. Make a change. Helps you feel less hungry between meals . Helps maintain healthy blood sugar levels as part of your diet. Helps lower cholesterol to promote heart health (See back for information about soluble fiber and heart disease). Promotes digestive health. 100% natural psyllium husk. • Size: 6.1 OZ • Procter & gamble, Cincinnati,OH,45202

Ingredients: Psyllium Husk, Maltodextrin, Citric Acid, Natural and Artificial Orange Flavor, Aspartame, Yellow 6

Ingredients: Psyllium Husk, Maltodextrin, Citric Acid, Natural and Artificial Orange Flavor, Aspartame, Yellow 6

New users: start with one serving per day; gradually increase to desired daily intake. you may experience changes in bowel habits / minor bloating, as your body adjust to increase fiber intake. bulk-forming fibers like psyllium husk may affect how well medicines work. take this product at least 2 hours before or after medicines. how to make metamucil (for adults 12 years and older): 1. put 1-2 rounded teaspoons in empty glass. 2. mix briskly with 8 oz or more of cool liquid. 3. drink promptly and enjoy! how much to take: the psyllium husk fiber in metamucil helps support: digestive health by promoting regularity; heart health by lowering cholesterol (diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in metamucil, may reduce the risk of heart disease by lowering cholesterol. one serving of metamucil has 2.4 grams of this soluble fiber); healthy blood sugar levels take before each meal. 1 rounded teaspoon up to 3 times per day or appetite control - take before each meal. 2 rounded teaspoons up to 3 times per day.

New users: start with one serving per day; gradually increase to desired daily intake. you may experience changes in bowel habits / minor bloating, as your body adjust to increase fiber intake. bulk-forming fibers like psyllium husk may affect how well medicines work. take this product at least 2 hours before or after medicines. how to make metamucil (for adults 12 years and older): 1. put 1-2 rounded teaspoons in empty glass. 2. mix briskly with 8 oz or more of cool liquid. 3. drink promptly and enjoy! how much to take: the psyllium husk fiber in metamucil helps support: digestive health by promoting regularity; heart health by lowering cholesterol (diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in metamucil, may reduce the risk of heart disease by lowering cholesterol. one serving of metamucil has 2.4 grams of this soluble fiber); healthy blood sugar levels take before each meal. 1 rounded teaspoon up to 3 times per day or appetite control - take before each meal. 2 rounded teaspoons up to 3 times per day.