Cafe Zupas - Wheeling
4.7 x (1,000+) • 1839 mi • Healthy • American • Sandwich • Kids Friendly • $$ • Info
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1590 E. Lake Cook Rd.
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Sunday
Monday - Thursday
10:00 AM - 9:00 PM
Friday - Saturday
10:00 AM - 10:00 PM
Featured items
TRY 2 COMBO
Craft the perfect pairing by choosing one item from two of our most popular categories: whole sandwich, half soup, half protein bowl or half salad. Served with a French Baguette Roll (130 cal) and a Belgian Chocolate-Dipped Strawberry (45 cal).WARM BOWLS
A satisfying and nutrient-rich blend of fresh ingredients makes each bowl the perfect meal. Served with a Belgian Chocolate-Dipped Strawberry (45 cal).- POWER BOWL$14.79 • 100% (7) • 720 Cal.Baby Butter Lettuce, Roasted Chicken, Cage-Free Eggs, Sliced Avocado, Edamame, Roasted Cauliflower, Tri-Color Peppers, Pumpkin Seeds and Fontina Cheese with Chipotle Ranch
- MEDITERRANEAN BOWL$15.79 • 80% (10)Arugula & Wild Rice Blend, Roasted Chicken, Grape Tomatoes, Sliced Cucumbers, Black Olives, Roasted Cauliflower,
Goat Cheese, Crispy Chickpeas, Tzatziki (Cucumber-Dill Yogurt Blend), Red Pepper Hummus with Lemon Oregano Dressing - NOURISH BOWL$15.39Arugula & Wild Rice Blend, Roasted Chicken, Roasted Sweet Potatoes, Roasted Cauliflower, Sliced Apples, Grapes,
Goat Cheese, Pistachios with Balsamic Vinaigrette - KOREAN KICK$15.79Arugula and Wild Rice Blend, Roasted Chicken, Roasted Sweet Potatoes, Roasted Cauliflower, Edamame, Baby Cucumbers, Sliced Apples, Chopped Cashews with Ginger Peanut Dressing and Sweet Chili BBQ Sauce
- GOLDEN CURRY BOWL$14.79 • 66% (3)Wild Rice, Arugula, Roasted Chicken, Sugar Snap Peas, Roasted Cauliflower, Roasted Sweet Potatoes, Cashews, Microgreens, and Golden Curry Soup
- SOUTHWEST AVOCADO BOWL$14.79Arugula, Wild Rice, Roasted Chicken, Grape Tomatoes, Black Olives, Tri-Color Peppers, Fire Roasted Corn, Black Beans, Avocado, Tortilla Strips, Goat Cheese, Pumpkin Seeds, Roasted Tomatillo Dressing
CHEF-CRAFTED SALADS
Nourish the good life with fresh ingredients, house-made dressings and vinaigrettes. Served with a French Baguette Roll (130 cal) and a Belgian Chocolate-Dipped Strawberry (45 cal).- CREATE YOUR OWN SALAD$10.29 • 91% (12)
- BBQ CHICKEN$10.29 • 77% (9) • 400 - 540 Cal.House-Chopped Mixed Greens, Cage-Free Chicken, Red Onions, Grape Tomatoes, Fire-Roasted Corn, Black Olives, Black Beans & Tortilla Strips with Buttermilk Ranch Dressing & Sweet BBQ Sauce
- CALIFORNIA COBB$10.29 • 95% (24) • 410 - 720 Cal.Cage-Free Chicken, Baby Butter Lettuce, Cage-Free Eggs, Applewood-Smoked Bacon, Edamame, Grape Tomatoes, Black Olives, Goat Cheese & Sliced Avocado.Choose Buttermilk Ranch or Fresh Herb Vinaigrette
- STRAWBERRY HARVEST$10.29 • 100% (8) • 390 - 530 Cal.House-Chopped Mixed Greens, Cage-Free Chicken, Strawberries, Fontina Cheese, Gala Apples, Dried Cranberries & Candied Pecans with Strawberry Champagne Vinaigrette
- NUTS ABOUT BERRIES$10.29 • 310 - 450 Cal.House-Chopped Mixed Greens, Blueberries, Strawberries, Raspberries, Blackberries & Cinnamon Almonds with Poppyseed Dressing
- MANGOBERRY$10.29 • 100% (4) • 240 - 330 Cal.House-Chopped Mixed Greens, Blueberries, Strawberries, Mangos & Cinnamon Almonds with Mango Yogurt Dressing
- AVOCADO CHICKEN CHOP$10.29 • 88% (9) • 410 - 620 Cal.Baby Butter Lettuce, Cage-Free Chicken, Sliced Avocado, Fresh Herb Broccolini, Sugar Snap Peas, Tomatoes, Baby Cucumbers, Fontina Cheese, Applewood-Smoked Bacon with Ranch or Blue Cheese Dressing
- Glazed Chipotle$10.29
HOUSE-MADE SOUPS
Warm and savory, each soup is house-made from scratch with premium, high quality ingredients. Served with a French Baguette Roll (130 cal) and a Belgian Chocolate-Dipped Strawberry (45 cal).- CHICKEN NOODLE$7.39 • 86% (22) • 130 - 260 Cal.Grilled Chicken, Carrots, Celery, Onions, Herbs & Spices In A Light Chicken Broth, Served Over Egg Noodles.
- MUSHROOM BISQUE$7.39 • 94% (18) • 250 - 500 Cal.Cremini, Shiitake, & White Button Mushrooms, Leeks, Onions & Celery In a Cream & Roasted Vegetable Broth. Pictured With Crispy Onions (+60 Cal).
- CHICKEN ENCHILADA CHILI$7.39 • 100% (20) • 180 - 360 Cal.Red & Green Enchilada Sauce, Cheddar Cheese, Corn Tortillas, Roma Tomatoes, Black Beans, Fire Roasted Corn, Cumin & Grilled Chicken. Pictured With Tortilla Strips (+90 Cal).
- LOBSTER BISQUE$7.39 • 100% (10) • 350 - 700 Cal.Lobster, Fennel, Roma Tomatoes, Carrots, Onions, Celery, Herbs & Spices In A Creamy Broth.
- SOUTHWEST POTATO & GREEN CHILI$7.39 • 90% (10) • 280 - 560 Cal.Red Skinned Potatoes, Green Chilies, Fire Roasted Corn, Green Cabbage, Chopped Bacon, Southwestern Spices & Fresh Cilantro In A Creamy Broth. Pictured With Tortilla Strips (+90 Cal).
HAND-CRAFTED SANDWICHES
Robust flavors combined with premium ingredients, served on baked Artisan bread with house-made spreads. Served on your choice of Ancient Grain or Italian Ciabatta. All sandwiches come with a Belgian Chocolate-Dipped Strawberry (45 cal) .KID'S
Wholesome food your kids will love. Create your own combo by choosing two different items. Served with a Belgian Chocolate Dipped Strawberry (45 cal) & a Small Drink (0-200 cal) or 2% Milk (120 cal). For ages 10 years and younger.DESSERTS
The good life is yours for the living. Enjoy a decadent dessert at the end of your meal.DRINKS
Choose from a variety of house-made Drink Infusions naturally sweetened with fresh citrus and raw unfiltered honey or an assortment of Coca-Cola fountain drinks. Free refills and Italian soda flavors available.CHIPS & BREAD
Accompany your meal with one of our premium side items.
