Ingredients: Enriched Rice (Niacin, Iron (Ferric Orthophosphate), Thiamin Mononitrate, Folic Acid), Dehydrated Vegetables (Onion, Red & Green Bell Peppers, Tomato), Salt, Contains 2% or Less of: Garlic, Corn Meal, Sugar, Maltodextrin (from Corn), Hydrolyzed Corn Protein, Monosodium Glutamate, Dehydrated Chicken, Spices, Saffron, Sodium Aluminosilicate (Anti-Caking Agent), Artificial Color (Including FD&C Yellow 5, FD&C Red 3), Celery Extract. Squid, Mussels, Peas, Carrots, French Beans, Sweet Capsicum (Red Peppers), Gherkins, Sunflower and Olive Oil, Salt Added

Ingredients: Enriched Rice (Niacin, Iron (Ferric Orthophosphate), Thiamin Mononitrate, Folic Acid), Dehydrated Vegetables (Onion, Red & Green Bell Peppers, Tomato), Salt, Contains 2% or Less of: Garlic, Corn Meal, Sugar, Maltodextrin (from Corn), Hydrolyzed Corn Protein, Monosodium Glutamate, Dehydrated Chicken, Spices, Saffron, Sodium Aluminosilicate (Anti-Caking Agent), Artificial Color (Including FD&C Yellow 5, FD&C Red 3), Celery Extract. Squid, Mussels, Peas, Carrots, French Beans, Sweet Capsicum (Red Peppers), Gherkins, Sunflower and Olive Oil, Salt Added

Cooking instructions: easy 3-step cooking: step 1: in a two quart shallow saucepan with tight fitting lid, bring 3 cups (24 oz.) of water to a boil. step 2: add can of seafood and pouch of rice. return to a boil. stir while boiling for 1 minute. step 3: cover saucepan tightly. reduce heat to simmer. cook for 20-25 minutes undisturbed. store in a cool place.

Cooking instructions: easy 3-step cooking: step 1: in a two quart shallow saucepan with tight fitting lid, bring 3 cups (24 oz.) of water to a boil. step 2: add can of seafood and pouch of rice. return to a boil. stir while boiling for 1 minute. step 3: cover saucepan tightly. reduce heat to simmer. cook for 20-25 minutes undisturbed. store in a cool place.