Crunch Bistro (Uptown)
4.8 x (1,550+) • 2298.5 mi • Sandwiches • American • Healthy • $ • Info
401 N Tryon St
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Wednesday
11:00 AM - 3:45 PM
Thursday
11:00 AM - 3:45 PM
Friday
11:00 AM - 3:45 PM
Monday
11:00 AM - 3:45 PM
Fresh Salads
- Asian Crunch$12.49Pick your leaf, grilled chicken, sliced almonds, mandarin oranges, fresh basil, chow mein noodles, shredded carrots, and house Asian dressing. 401 cal
- Freddy's Blackened Shrimp Delight$13.49Pick your leaf, blackened shrimp, corn, homemade pico de gallo, sunflower seeds, and house passion fruit vinaigrette. 449 cal
- Barbecue Santa Fe$12.49 • 100% (3)Pick your leaf, grilled barbecue chicken, corn, black beans, fresh cilantro, tortilla strips, red onions, sharp white Cheddar, and house spicy ranch dressing. 535 cal
- Buffalo Bleu$12.49Pick your leaf, buffalo chicken, onion straws, bleu cheese crumbles, red onions, tomatoes, and house bleu cheese dressing
- Turkey Cobb$12.99Pick your leaf, roasted turkey breast, bacon, bleu cheese crumbles, fresh avocado, boiled egg, tomatoes, and house bleu cheese dressing. 562 cal
- Cali Crunch$10.99Pick your leaf, candied pecans, dried cranberries, Mandarin oranges, strawberries, Granny Smith apples, goat cheese, and balsamic vinaigrette. 417 calPopular
- Citrus Salmon$13.49Pick your leaf, lemon herb salmon, sliced almonds, Mandarin oranges, dried cranberries, and Mandarin dressing. 424 cal
- Chicken Caesar Salad$11.99 • 100% (3)Pick your leaf, grilled chicken, tomatoes, croutons, grated Parmesan, bacon, and Caesar dressing. 388 cal
- Build Your Own Salad$8.49
Gourmet Wraps
- Crunch Chicken$10.99 • 96% (89)Pick your leaf, grilled chicken, cucumbers, red onions, sharp white Cheddar, and house ranch dressing. 633 cal
- Turkey Bacon Ranch$11.99 • 95% (118)Pick your leaf, roasted turkey breast, bacon, mozzarella, tomatoes, red onions, and ranch dressing. 586 cal
- Chicken Salad$11.49 • 94% (39)Pick your leaf, homemade chicken salad, walnuts, dried cranberries, and Granny Smith apples. 853 cal
- Tilapia Crunch$12.99 • 94% (35)Pick your leaf, Parmesan encrusted tilapia, basil, grated Parmesan, onion straws, and sweet and spicy honey mustard. 824 cal
- Southwest$11.49Pick your leaf, corn, black beans, jalapeños, fresh cilantro, homemade pico de gallo, sharp white Cheddar, tortilla strips, house spicy ranch dressing. 565 cal
- Veggie Amuse$11.49Pick your leaf, caramelized onions, zucchini, yellow squash, roasted red peppers, homemade hummus, feta cheese, and house cilantro lime dressing. 492 cal
- Chicken Caesar Wrap$11.49 • 100% (5)Pick your leaf, grilled chicken, bacon, tomatoes, grated Parmesan, and Caesar dressing. 623 cal
- Build Your Own Wrap$8.49
Quinoa Bowls
- Cilantro Chicken$12.49 • 97% (249)Warm quinoa, grilled chicken, tomatoes, corn, fresh cilantro, and house cilantro lime dressing. 493 cal
- Baked Salmon$12.99 • 98% (112)Warm quinoa, baked salmon, tomatoes, spinach, fresh avocado, lemon juice and olive oil. 665 cal
- Toscana$11.99 • 93% (15)Warm quinoa, grilled mushrooms, fresh avocado, basil, roasted red peppers, and Italian dressing. 487 cal
Lavash Flatbreads
Soup
Acai Bowls
Superfruit Parfaits
Drinks and Snacks
Kids
