Ingredients: Sucrose, Psyllium Husk, Citric Acid, Natural and Artificial Orange Flavor, Yellow 6

Ingredients: Sucrose, Psyllium Husk, Citric Acid, Natural and Artificial Orange Flavor, Yellow 6

Usage of instructions:how to take metamucil (for adults 12 years and older). 1. put 1-2 rounded teaspoons in empty glass. 2. mix briskly with 8 oz or more of cool liquid. 3. drink promptly and enjoy! how much to take the psyllium husk fiber in metamucil helps support: digestive health by promoting regularity. hearth health (diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in metamucil, may reduce the risk of heart disease by lowering cholesterol. one serving of metamucil has 2.4 grams of this soluble fiber) by lowering cholesterol. healthy blood sugar levels take before each meal. 1 rounded teaspoon up to 3 times per day or appetite control take before each meal. 2 rounded teaspoons up to 3 times per day. new users: start with one serving per day; gradually increase to desired daily intake. you may experience changes in bowel habits / minor bloating, as your body adjusts to increased fiber intake. bulk-forming fibers like psyllium husk may affect how well medicines work. take this product at least 2 hours before or after medicines. before using this dietary supplement ask your doctor if you are considering using this product as part of a cholesterol-lowering program. are using medication to control your blood sugar levels. have recently experienced abdominal pain, nausea, vomiting or a sudden change in bowel habits persisting for two weeks. stop using this dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. these may be signs of a serious condition. - directions: how to take metamucil (for adults 12 years and older). 1. put 1-2 rounded teaspoons in empty glass. 2. mix briskly with 8 oz or more of cool liquid. 3. drink promptly and enjoy! how much to take the psyllium husk fiber in metamucil helps support: digestive health by promoting regularity. hearth health (diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in metamucil, may reduce the risk of heart disease by lowering cholesterol. one serving of metamucil has 2.4 grams of this soluble fiber) by lowering cholesterol. healthy blood sugar levels take before each meal. 1 rounded teaspoon up to 3 times per day or appetite control take before each meal. 2 rounded teaspoons up to 3 times per day. new users: start with one serving per day; gradually increase to desired daily intake. you may experience changes in bowel habits / minor bloating, as your body adjusts to increased fiber intake. bulk-forming fibers like psyllium husk may affect how well medicines work. take this product at least 2 hours before or after medicines. before using this dietary supplement ask your doctor if you are considering using this product as part of a cholesterol-lowering program. are using medication to control your blood sugar levels. have recently experienced abdominal pain, nausea, vomiting or a sudden change in bowel habits persisting for two weeks. stop using this dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. these may be signs of a serious condition.

Usage of instructions:how to take metamucil (for adults 12 years and older). 1. put 1-2 rounded teaspoons in empty glass. 2. mix briskly with 8 oz or more of cool liquid. 3. drink promptly and enjoy! how much to take the psyllium husk fiber in metamucil helps support: digestive health by promoting regularity. hearth health (diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in metamucil, may reduce the risk of heart disease by lowering cholesterol. one serving of metamucil has 2.4 grams of this soluble fiber) by lowering cholesterol. healthy blood sugar levels take before each meal. 1 rounded teaspoon up to 3 times per day or appetite control take before each meal. 2 rounded teaspoons up to 3 times per day. new users: start with one serving per day; gradually increase to desired daily intake. you may experience changes in bowel habits / minor bloating, as your body adjusts to increased fiber intake. bulk-forming fibers like psyllium husk may affect how well medicines work. take this product at least 2 hours before or after medicines. before using this dietary supplement ask your doctor if you are considering using this product as part of a cholesterol-lowering program. are using medication to control your blood sugar levels. have recently experienced abdominal pain, nausea, vomiting or a sudden change in bowel habits persisting for two weeks. stop using this dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. these may be signs of a serious condition. - directions: how to take metamucil (for adults 12 years and older). 1. put 1-2 rounded teaspoons in empty glass. 2. mix briskly with 8 oz or more of cool liquid. 3. drink promptly and enjoy! how much to take the psyllium husk fiber in metamucil helps support: digestive health by promoting regularity. hearth health (diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in metamucil, may reduce the risk of heart disease by lowering cholesterol. one serving of metamucil has 2.4 grams of this soluble fiber) by lowering cholesterol. healthy blood sugar levels take before each meal. 1 rounded teaspoon up to 3 times per day or appetite control take before each meal. 2 rounded teaspoons up to 3 times per day. new users: start with one serving per day; gradually increase to desired daily intake. you may experience changes in bowel habits / minor bloating, as your body adjusts to increased fiber intake. bulk-forming fibers like psyllium husk may affect how well medicines work. take this product at least 2 hours before or after medicines. before using this dietary supplement ask your doctor if you are considering using this product as part of a cholesterol-lowering program. are using medication to control your blood sugar levels. have recently experienced abdominal pain, nausea, vomiting or a sudden change in bowel habits persisting for two weeks. stop using this dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. these may be signs of a serious condition.