Ingredients: Magnesium (as magnesium carbonate). Other ingredients: Citric acid, organic lemon flavor, organic raspberry flavor with other natural flavors, organic stevia (leaf) extract.

Ingredients: Magnesium (as magnesium carbonate). Other ingredients: Citric acid, organic lemon flavor, organic raspberry flavor with other natural flavors, organic stevia (leaf) extract.

Recommended use for adults: we suggest starting out with half a teaspoon (1 g) of natural vitality calm powder, gradually increase to two teaspoons (4 g) daily. directions: start by placing your desired amount of powder into a cup or mug, add 2-3 ounces of warm water and let your drink fizz. stir the drink until the powder is completely dissolved, then fill the remainder of the cup with warm of cold water. now experience calm. consult your doctor before giving to children under four, if you are pregnant or lactating, if you have kidney problems or an obstructed bowel, or if you are currently on medication. - directions: recommended use for adults: we suggest starting out with half a teaspoon (1 g) of natural vitality calm powder, gradually increase to two teaspoons (4 g) daily. directions: start by placing your desired amount of powder into a cup or mug, add 2-3 ounces of warm water and let your drink fizz. stir the drink until the powder is completely dissolved, then fill the remainder of the cup with warm of cold water. now experience calm. consult your doctor before giving to children under four, if you are pregnant or lactating, if you have kidney problems or an obstructed bowel, or if you are currently on medication.

Recommended use for adults: we suggest starting out with half a teaspoon (1 g) of natural vitality calm powder, gradually increase to two teaspoons (4 g) daily. directions: start by placing your desired amount of powder into a cup or mug, add 2-3 ounces of warm water and let your drink fizz. stir the drink until the powder is completely dissolved, then fill the remainder of the cup with warm of cold water. now experience calm. consult your doctor before giving to children under four, if you are pregnant or lactating, if you have kidney problems or an obstructed bowel, or if you are currently on medication. - directions: recommended use for adults: we suggest starting out with half a teaspoon (1 g) of natural vitality calm powder, gradually increase to two teaspoons (4 g) daily. directions: start by placing your desired amount of powder into a cup or mug, add 2-3 ounces of warm water and let your drink fizz. stir the drink until the powder is completely dissolved, then fill the remainder of the cup with warm of cold water. now experience calm. consult your doctor before giving to children under four, if you are pregnant or lactating, if you have kidney problems or an obstructed bowel, or if you are currently on medication.