Ingredients: Sucrose, Psyllium Husk, Citric Acid, Natural and Artificial Orange Flavor, Yellow 6

Ingredients: Sucrose, Psyllium Husk, Citric Acid, Natural and Artificial Orange Flavor, Yellow 6

Directions for use: How to Take Metamucil (for Adults 12 Years and Older): 1. Put 1-2 rounded tablespoons in empty glass. 2. Mix briskly with 8 oz or more of cool liquid. 3. Drink promptly and enjoy! How much to take the psyllium husk fiber in Metamucil helps support: Digestive health by promoting regularity (1 rounded tablespoon up to 3 times per day); Heart health by lowering cholesterol (Diets low in saturated fat per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil has 2.4 grams of this soluble fiber) (1 rounded tablespoon up to 3 times per day); Healthy blood sugar levels take before each meal (1 rounded tablespoon up to 3 times per day); Appetite control take before each meal (2 rounded tablespoons up to 3 times per day). New users: Start with one serving per day gradually increase to desired daily intake. You may experience changes in bowel habits/minor bloating, as your body adjusts to increased fiber intake. Store below 89 degrees F (30 degrees C) tightly closed to protect from humidity.Allergy Alert: This product may cause allergic reactions in people sensitive to inhaled or ingested psyllium. Notice: Mix this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing. Important Information: Keep out of reach of children. Do not use if printed seal is broken or missing. Storage recommendation: Store below 89 degrees F (30 degrees C) tightly closed to protect from humidity.

Directions for use: How to Take Metamucil (for Adults 12 Years and Older): 1. Put 1-2 rounded tablespoons in empty glass. 2. Mix briskly with 8 oz or more of cool liquid. 3. Drink promptly and enjoy! How much to take the psyllium husk fiber in Metamucil helps support: Digestive health by promoting regularity (1 rounded tablespoon up to 3 times per day); Heart health by lowering cholesterol (Diets low in saturated fat per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil has 2.4 grams of this soluble fiber) (1 rounded tablespoon up to 3 times per day); Healthy blood sugar levels take before each meal (1 rounded tablespoon up to 3 times per day); Appetite control take before each meal (2 rounded tablespoons up to 3 times per day). New users: Start with one serving per day gradually increase to desired daily intake. You may experience changes in bowel habits/minor bloating, as your body adjusts to increased fiber intake. Store below 89 degrees F (30 degrees C) tightly closed to protect from humidity.Allergy Alert: This product may cause allergic reactions in people sensitive to inhaled or ingested psyllium. Notice: Mix this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing. Important Information: Keep out of reach of children. Do not use if printed seal is broken or missing. Storage recommendation: Store below 89 degrees F (30 degrees C) tightly closed to protect from humidity.