Superfood Smoothie Bowls

Hand crafted, nutrient rich, superfood laden bowls. No dairy, no ice, no gluten, no carrageenan. No nonsense. Made to order, ingredient x ingredient, just for you.

The Pro Bowl
$16.50 • 89% (29)
Our protein packed best seller. Base: almond milk, açaî, bananas, blueberries, peanut butter, pea proteinTop: granola, sliced bananas, local honey, cinnamon, crushed almonds, peanut butter.Our most popular bowl. A delicious meal for morning, day, and night.
Blue Bae Bowl
$16.50 • 100% (11)
Your new bae. Blended: oat milk, bananas, blue spirulina, cashew butter, and maca.On Top: gluten-free granola, strawberries, black currants, coconut flakes, hemp seeds, puffed brown rice, cashew butter, and local honey.
Hanalei Bowl
$17.50 • 100% (4)
Blended: almond milk, açaî, bananas, blackberries, strawberries, almond butter On Top: gluten-free granola, macadamia nuts, strawberries, bananas, puffed brown rice, hemp seeds, local honey, almond butterInspired by the island of Kauai and featuring its signature Macadamia nuts.
Aloha Bowl
$16.50 • 70% (10)
Tropical açaî bowl with a sweet taste of the islands. Blended: cold-pressed pineapple juice, açaî, bananas, mangos, pineapples, coconut oil On Top: gluten-free granola, sliced strawberries, sliced bananas, local honey, coconut flakes, goji berries
The Sobro Bowl
$16.50 • 100% (6)
If you like a crunch, this is the bowl for you. Featuring double cacao nibs + chia seeds. Blended: almond milk, bananas, cacao nibs, peanut butter On Top: strawberries, chia seeds, crushed pecans, local honey, gluten-free granola, cacao nibs, local bee pol
Pre-Game Bowl
$16.50 • 100% (4)
Classic pitaya bowl with added protein + energizing green coffee bean. Blended: almond milk, pitaya, bananas, strawberries, pea protein, green coffee bean, almond butter On Top: gluten-free granola, sliced strawberries, local honey, cacao nibs, almond butter
Nomad Bowl
$16.50 • 100% (15)
Peanut butter and double chocolate. What's better? Base: blended: almond milk, bananas, cacao powder, cinnamon,vanilla, pea protein, peanut butteron top: gluten-free granola, strawberries, local honey, puffed brown rice, peanut butter, cacao nibs, and a dash of cacao powder.
Dark Heart Bowl
$16.50 • 100% (7)
Dark cherries and cacao combine in this antioxidant powerhouse. Base: almond milk, bananas, dark cherries, cacao powder, almond butter, Maca root, beet powder. On Top: cacao nibs, granola, coconut flakes, local honey, almond
Greengo Bowl
$16.50
Get your greens, and more. Blended: oat milk, mangos, bananas, spirulina, moringa, and maca.On top: gluten-free granola, sliced avocado, cacao nibs, coconut flakes, local honey.
BC Bowl
$17.50
A post-workout dream. Base: oat milk, pitaya, bananas, strawberries, cherries, almond butter, pea protein, flax seeds, beet, cinnamon.On Top: on top: gluten-free granola, bananas, chia seeds, peanut butter, hemp seeds, local honey, and cashews.
Hot Girl Summer Bowl
$16.00 • 100% (5)
A stunning citrus and Vitamin C blast to cool you down on a hot day. Blended: cold-pressed pineapple juice, lemon, lime, mangos, peaches, collagen (plant-based or bovine), maca, turmeric, flax seed, and a pitaya swirl.On Top: granola, strawberries, coconut flakes, black currants, honey, hemp seeds, and a dash of mint.
The Peach Bum Bowl
$16.00
Blended inside: almond milk, bananas, strawberries, peaches, ginseng, cashew butter, vegan collagen boost (or sub bovine.Toppings: pitaya drizzle, gluten-free granola, sliced strawberries, pecans, peaches, coconut flakes and local honey

Simple Smoothies

Energizing Smoothies

Green Smoothies

Higher Protein Smoothies

Specialty Smoothies

Our favorites concocted to satisfy with the changing seasons.

Toast

A brag about our bread: fresh from our local baker, contains organic fermented grains, no preservatives, no gums, and no added gluten. Better for you and better tasting.

Wraps

From scratch, vegan, and filled with flavor.

Salads

Dietitian developed and chef driven plant-based salads.

Grains + Boxes

Booster Bites

Plant-based bites to boost your day.

Organic Cold-Pressed Juices

Wellness Shots

Retail Drinks, Bars, Snacks + Treats

Classic Coffee

Our roaster is a former award winning chef that concocts astounding flavor notes and finish in our coffee.

E+ROSE Wellness Cafe - Germantown

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