Ingredients: Water, 100% Whole Grain Wheat Flour, Canola Oil, 100% Whole Grain Oat Flour, Cane Sugar, Wheat Protein Isolate, Blueberries, Whey Protein Isolate, Sunflower and/or Soy Lecithin, Buttermilk, Egg Whites, Vital Wheat Gluten, Whey Protein Concentrate, Natural Flavors, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Sea Salt Contains: Eggs, Milk, Soybeans, Wheat, Gluten, Oat

Ingredients: Water, 100% Whole Grain Wheat Flour, Canola Oil, 100% Whole Grain Oat Flour, Cane Sugar, Wheat Protein Isolate, Blueberries, Whey Protein Isolate, Sunflower and/or Soy Lecithin, Buttermilk, Egg Whites, Vital Wheat Gluten, Whey Protein Concentrate, Natural Flavors, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Sea Salt Contains: Eggs, Milk, Soybeans, Wheat, Gluten, Oat

Directions for use: Toaster: Set your toaster or toaster oven on the lowest setting. Toast until your waffles are crispy and hot. Microwave: Oven: Preheat oven to 375-400 degrees F. Place the waffles flat on baking sheet for 3-5 minutes or until crispy and hot. Toaster Waffle Heating Instructions: Keep frozen until ready to use. Do not refreeze thawed product. Toast or heat before eating. Adults should supervise children. Since toasters, toaster ovens, and conventional ovens vary in temperature, these instructions are guidelines only. Keep frozen. Storage recommendation: Keep frozen.

Directions for use: Toaster: Set your toaster or toaster oven on the lowest setting. Toast until your waffles are crispy and hot. Microwave: Oven: Preheat oven to 375-400 degrees F. Place the waffles flat on baking sheet for 3-5 minutes or until crispy and hot. Toaster Waffle Heating Instructions: Keep frozen until ready to use. Do not refreeze thawed product. Toast or heat before eating. Adults should supervise children. Since toasters, toaster ovens, and conventional ovens vary in temperature, these instructions are guidelines only. Keep frozen. Storage recommendation: Keep frozen.