Follow Your Heart Natural Foods Market & Cafe
5.0 x (80) • 326 mi • Burgers • American • Sandwiches • $$ • Info
21825 Sherman Way
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Every Day
11:00 AM - 8:30 PM
Burgers & Sandwiches
- Reuben Sandwich$14.50 • 100% (4)Pastrami wheat meat, provolone cheese, sauerkraut, mustard, thousand Island dressing, and veganaise on oven-baked rye bread. Served with a dill pickle. Also available with cottage-style tofu in place of cheese. Contains gluten and coconut.Contains Gluten
- Club Sandwich$14.50The classic triple decker on toasted whole wheat bread with turkey wheat meat, bacon bits, lettuce, tomato, thousand Island dressing, and veganaise. Contains gluten.Contains Gluten
- Follow Your Heart Burger$16.50Our incredibly meat-like low-fat burger patty with cheddar cheese, lettuce, tomato, onion, pickles, veganaise, and thousand Island dressing, on a toasted whole wheat bun. Contains gluten and coconut.Popular
- Nutburger$17.95A nut and vegetable patty on a toasted whole wheat bun, with provolone cheese, and topped with sprouts, tomato, pickles, veganaise, and our special sauce. Contains nuts, coconut, and gluten.Contains Gluten and Nuts
- Avocado Tomato and Sprouts Sandwich$11.95A vegetarian standard in the follow your heart style and served on whole wheat bread with veganaise. Gluten-free optional.
- Organic Tofu Banh Mi$16.50 • 100% (5)Savory tofu topped with pickled vegetables, jalapeños, fresh herbs, and sriracha veganaise on a French baguette. Contains gluten.Contains Gluten
- Meatball Sub (Full)$17.95Italian meatballs smothered in a hearty marinara sauce, topped with roasted green bell peppers, and melted vegan mozzarella cheese. Served on a toasted sub roll. Contains gluten.Contains Gluten
- Nut Burger Supreme$17.95A nut and vegetable patty on a toasted whole wheat bun, with lettuce no sprouts, provolone cheese, tomato, mushrooms, onion, sauerkraut, veganaise, carrot shreds, and our special sauce. Contains nuts, coconut, and gluten.Contains Nuts
- Multi-Grain Mushroom Burger$17.50 • 100% (3)A grilled patty made from brown rice, wheat berries, barley, lentils, mushrooms, and herbs. Served on a whole wheat bun with grilled onion, cheddar cheese, tomato, lettuce, and veganaise. Contains gluten and coconut.Contains Gluten
- Melted Cheese$11.95 • 100% (4)Provolone cheese, oven-baked on whole wheat bread with tomato, avocado, sprouts, and veganaise.
- Grilled Chicken Sandwich$14.50 • 80% (5)Chicken wheat meat, pickled onions, and provolone cheese on toasted rye bread, with lettuce, tomato, thousand Island dressing, and veganaise. Contains gluten and coconut.Contains Gluten
Appetizers
- Mediterranean Plate$17.50Fresh homemade hummus, made of ground garbanzo beans, sesame tahini, olive oil, onion, garlic, lemon juice, and cayenne pepper. Served with tabbouleh, falafel, cucumber, tomato, and pickled veggies with warm pita bread.
- App Mac n' Cheese$11.95 • 100% (7)Elbow macaroni noodles tossed with cashew cheese. Contains nuts and gluten.Contain Nuts and Gluten
- Nachos$15.95 • 100% (8)Organically-grown stone ground corn tortilla chips with spicy chipotle cashew cream, organic black beans, guacamole, sour cream, pickled onion, pickled jalapeno, and fresh salsa. Contains nuts. Gluten-free optional.Contains Nuts
- Tamale Plate$14.502 tender corn masa tamales filled with cheese blend and green chili, smothered in homemade chili verde salsa or Rojo sauce and topped with fresh cilantro.
- Cheese & Chili Quesadilla$14.50 • 80% (5)Mild green chilies, and vegan cheddar cheese in your choice of a whole wheat flour tortilla or organically-grown stone ground corn tortillas. Served with fresh salsa, guacamole, and sour cream. Contains coconut, gluten-free optional.
Soups, Chili, & Salads
- Soup$6.95Popular
- Caesar Salad$16.95 • 100% (4)A vegan version of this classic salad with organically grown romaine lettuce, tomatoes, artichoke hearts, croutons, and shaved Parmesan cheese. Tossed with Caesar dressing. Contains gluten. Gluten-free optional.
- Organic Beet Salad$17.50Organic beets s tossed in a light lemon balsamic dressing. Served on a bed of organic salad greens. Topped with vegan feta and candied pecans and contains nuts.Contains Nuts and Organic
- Greek Salad$16.95 • 100% (3)Organic romaine lettuce, organic cucumbers, organic green peppers, organic red onion, organic cherry tomatoes, kalamata olives, and vegan feta. Balsamic dressing on the side.
Stuffed Potatoes
Entrées
Cold Beverages
