Fresh Greens & Proteins (Hamden)
4.8 x (1,000+) • 2613.9 mi • Healthy • Vegetarian • Salads • Group Friendly • $ • Info
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3450 Whitney Ave 4
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Sunday
11:00 AM - 3:30 PM
Monday - Friday
10:00 AM - 7:30 PM
Saturday
10:00 AM - 5:30 PM
Specialty Salad
- BBQ Chicken Salad$13.80 • 98% (108)Romaine, chicken, onion, corn, crunchy tortilla strips, shredded Cheddar, ranch, and tangy barbecue sauce.#2 most liked
- Create Your Own Salad$12.30 • 93% (155)Choose up to two types of lettuce, add protein, add up to five toppings. Select up to two types of dressings.
- Mexican Salad$12.30 • 98% (72)Romaine, Cheese, Black Beans, Tortilla Strips, Corn, Onions, Avocado, Lime Wedge and Aji Verde Dressing
- Mediterranean Salad$12.30 • 92% (42)Romaine, cucumbers, tomatoes, banana peppers, chickpeas, feta cheese, Onions and Greek vinaigrette.
- Harvest Salad$12.30 • 96% (28)Spring Mix, Craisins, Apples, Walnuts, Oranges, Goat Cheese, Fig Vinaigrette
- Kale Caesar$12.30 • 89% (29)Romaine, Kale, Cucumber, Carrots, Croutons, Shaved Parmesan, Caesar Dressing
- Fruit & Nut Salad$12.30 • 100% (66)Spring Mix, pecans, sliced almonds, strawberries, blueberries, feta, balsamic vinaigrette.
- Spicy Buffalo Salad$12.30romaine lettuce, cucumber, shredded carrots, grape tomato, shredded cabbage, celery, with lite ranch and
buffalo sauce
Rice Bowls
- Bobcat Bowl$13.80 • 98% (174)Basmati white rice, chicken, shredded Cheddar, chopped celery, Pico de Gallo, shredded lettuce, tortilla strips, scallions, ranch, and buffalo sauce.#1 most liked
- Create Your Own Rice Bowl$11.30 • 94% (192)Choose your base grain, add protein, add up to five toppings. Any additional toppings and select up to two types of dressings.
- Burrito Bowl$12.30 • 97% (450)Brown rice, black beans, shredded Cheddar, crunchy tortilla strips, chopped lettuce, pico de gallo, corn salsa, avocado, and chipotle mayonnaise.
- Teriyaki Chicken Bowl$12.80 • 96% (106)Basmati white rice, chicken, scallions, edamame, carrots, and teriyaki.
- Buddha Bowl$11.30 • 98% (108)Quinoa, cucumber, avocado, chickpeas, corn salsa, pico de gallo, and hummus.
- Sweet & Nutty Bowl$11.30 • 100% (15)Quinoa, edamame, carrots, pecans, sweet potato, chickpeas, hummus & honey
- Zen Garden Bowl$12.30basmati white rice, shredded carrots, edamame, mandarin, chopped walnuts, craisins, red cabbage, with our
fig vinaigrette
Wraps
- Mediterranean Wrap$11.00romaine lettuce, hummus, grape tomato, red onion, green pepper, banana pepper, cucumber with our greek
vinaigrette - Kale Caesar Wrap$11.00 • 100% (4)shredded romaine, chopped kale, croutons, shaved parmesan, shredded carrots, cucumber, with Caesar
dressing - Spicy Buffalo Wrap$11.00 • 100% (5)romaine lettuce, cucumber, shredded carrots, grape tomato, shredded cabbage, celery, lite ranch & buffalo
sauce - Tuna Delight Warp$12.50 • 100% (3)homemade tuna salad, shredded carrots, red onion, spinach & cucumber
Shakes
Smoothies