Bucked Up Creatine Monohydrate Powder, Blue Raspberry (12 oz)
Blue Raspberry 5000 mg Creatine Monohydrate • Flavor: Blue raspberry • Size: 1
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Ingredients: Other Ingredients: Citric Acid, Malic Acid, Natural & Artificial Flavors, Sucralose, Calcium Silicate, Silicon Dioxide, Blue Spirulina (for Color)
Recommended dosage & directions: as a dietary supplement, take as directed by your healthcare professional or as follows: loading phase: day 1-5: mix 1 scoop with 6-8 oz of water (or preferred beverage) and take 2 times daily. maintenance phase: day 6 and on: mix 1 scoop with 6-8 oz of water (or preferred beverage) and take once daily. to maximize results, drink 8-10 glasses of water daily.
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