Ideal Nutrition (Wellington)
4.9 x (120+) • American • Healthy • Affordable Meals • $ • Info
10160 Forest Hill Boulevard
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Sunday - Friday
9:00 AM - 7:30 PM
Saturday
9:00 AM - 5:30 PM
Traditional
- #01 - Firecracker Meatballs$9.49 • 415 Cal.Freshly baked meatballs, generously infused with tantalizing Asian flavors that will transport your taste buds to the heart of the East. But what truly sets this dish apart is the exquisite accompaniment of our fiery, sweet, creamy, and savory Firecracker Sauce, a symphony of flavors that will explode on your palate in a burst of pure delight.
To round out this extraordinary meal, we offer a side of fluffy, aromatic long grain white rice, cooked to perfection, and locally sourced green beans, roasted to bring out their natural, earthy goodness. This dish is an epicurean journey that promises to satisfy every craving and leave you craving for more.
Ingredients: Ground Beef, Italian bread crumbs, Parmesan Cheese, Eggs, Garlic, Long Grain White Rice, Green Beans, Mayonnaise, Soy Sauce, Sriracha, Salt, Coarse, Honey, Sea Salt, Black Pepper, Fresh Parsley, Sesame Seeds. Refer to the product label for a comprehensive listing of ingredients.
Contains:Eggs, Soy, Wheat, Milk, Sesame. - #02 - Cilantro Garlic Pulled Chicken With Brown Rice (GF)$9.49 • 514 Cal.Our famous mouthwatering Pulled Chicken, a culinary marvel that transforms humble chicken breast into a flavor-packed sensation. Each tender morsel is meticulously infused with seasonings and spices, elevating it to new heights of deliciousness.
Accompanying this sensational pulled chicken is a bed of hearty brown rice, the perfect canvas for soaking up all those delectable juices. And don't forget our scratch-made Cilantro Garlic Sauce, a fragrant and zesty creation that adds a burst of freshness to every bite.
To complete this flavor explosion, we present our Baked Sweet Plantains, a sweet and savory delight that will have your taste buds dancing with joy. This meal is a true celebration of taste and texture, promising an unforgettable culinary experience.
Ingredients: All-Natural Chicken Breast, Sweet Plantain, Brown Rice, Onion, Cilantro Cream Sauce, Mojo Sauce, Mayonnaise, Eggs, Green Sazon Tropical, Salt, Rice Bran Oil, Celery, Lemon Pepper, Lime Juice, Minced Garlic, Black Pepper, Bay Leaf. Refer to the product label for a comprehensive listing of ingredients.
Contains: Eggs, Milk, Soy. - #03 - Blackened Chicken Carbonara with Fettuccine Alfredo$9.49 • 580 Cal.Creamy chicken carbonara inspired by the classic Italian pasta dish. Served with a grilled to perfection, all natural, and perfectly seasoned blackened chicken breast.
Ingredients: All Natural Chicken Breast, All Natural Fettuccine Pasta, Alfredo Sauce, Carbonara Sauce, Cajun Spice, Heavy Cream, Crumbled Bacon, Sweet Peas, Salt. Refer to the product label for a comprehensive listing of ingredients. Please note that the bacon bits are served in a separate ramekin alongside the meal.
Contains: Wheat, Milk. - #05 - Sweet Potato Crusted Chicken with coconut rice and asparagus$9.49 • 580 Cal.Our Sweet Potato-Crusted Chicken is an irresistible creation that marries the natural sweetness of sweet potatoes with perfectly grilled chicken breast. Encased in a crisp, shredded sweet potato crust, this dish is complemented by a side of fluffy coconut rice and tender asparagus. To elevate the experience, it is served with our scratch-made Rosemary Garlic Aioli.
Ingredients: All Natural Chicken Breast, Sweet Potato, Long Grain White Rice, Canned Coconut Milk, Asparagus, Shredded Coconut, Salt, Pepper, Ground Black Spice, Rosemary Garlic Aioli. Refer to the product label for a comprehensive listing of ingredients.
Contains: Wheat, Eggs, Soy. - #06 - Southwestern Turkey Bowl with rice and beans (GF)$9.49 • 570 Cal.Indulge in the vibrant flavors of our Southwestern Ground Turkey and Bean Rice Bowls. Perfectly seasoned ground turkey mingles with hearty beans and rice, creating a deliciously wholesome base. Crowned with a velvety garlic cream sauce for a touch of indulgence and adorned with zesty pico de gallo, each bite is a symphony of Southwest-inspired delights that will tantalize your taste buds.
Ingredients: All Natural Ground Turkey, Long Grain White Rice, Black Beans, Cumin, Sour Cream, Tomatoes, Garlic Cloves, Salt, Paprika, Onion Powder, Garlic Powder, Tomato Sauce, Diced Jalapenos, Chopped Scallions, Cayenne Spice Pepper, Ground Oregano, Minced Jalapeno Pepper, Wild Bay Leaf, Sazon Tropical, Chopped Cilantro, Lime Juice. Refer to the product label for a comprehensive listing of ingredients.
Contains: Milk. - #07 - Baked Chicken Parmigiana$9.49 • 499 Cal.Our all-natural chicken breast takes center stage, lightly coated with a delicate blend of Italian breadcrumbs and natural spices, ensuring each bite bursts with flavor. This masterpiece is then crowned with a generous layer of luscious mozzarella cheese and a rich, velvety tomato sauce that sings of Italian authenticity. Our all-natural penne pasta, the perfect partner in this culinary symphony, is cooked to perfection, serving as a harmonious companion to the star of the show.
We've taken the time to slow-simmer our Marinara sauce, infusing it with the purest essence of Italy, featuring the finest tomatoes, fragrant basil, and garlicky notes that elevate the dish to a culinary masterpiece.
Ingredients: All-Natural Chicken Breast, All Natural Italian Breadcrumbs, Scratch Made Marinara Sauce, Penne Pasta, Eggs, Mozzarella Cheese, Tomato Sauce, Rice Bran Oil, Basil, Dried Oregano, Crushed Red Pepper Flakes. Refer to the product label for a comprehensive listing of ingredients.
Contains: Eggs, Milk, Wheat. - #08 - Mongolian Beef with steamed brown rice$9.49 • 441 Cal.All-natural beef, glazed in a delectable blend of subtly sweet and savory sauces. Nestled atop a bed of fluffy steamed brown rice, and garnished with the aromatic allure of sautéed green onions.
Ingredients: All Natural Skirt Steak, Brown Rice, Green Onions, Ground Ginger, Brown Sugar, Light Soy Sauce, Teriyaki Sauce, Sea Salt, Rice Bran Oil, Sesame Seeds, Freshly Ground Black Pepper. Refer to the product label for a comprehensive listing of ingredients.
Contains: Wheat, Soy, Sesame. - #09 - One Pan Taco Pasta with tomato salsa, monterey cheese and sour cream$9.49 • 530 Cal.The all natural ingredients and the use of our trusty slow-cooker make this one pan taco pasta meal a hearty easy win. The all natural taco style cheesy ground beef over a bed of fusilli pasta with beans and natural spices make this bowl a creamy, cheesy, and nutritious mashup. Served with sour cream and tomato salsa.
Ingredients: All Natural Ground Beef, All Natural Fusilli Pasta, Tomato Sauce, Fresh Corn Kernels, Monterey Jack Cheese, Roma Tomatoes, Black Beans, Fresh Cilantro, Garlic, Chicken Broth, Sour Cream, Spanish Onion, Taco Seasonings, Green Bell Pepper, Red Bell Pepper, Salt, Lime, Pepper, Ground Black Spice, Salt. Refer to the product label for a comprehensive listing of ingredients.
Contains: Milk, Wheat. - #10 - Grilled Mahi Bowl with cilantro rice and asparagus$9.49 • 388 Cal.Tender and perfectly grilled Mahi-Mahi filet, so juicy it practically melts in your mouth. It's nestled atop a fragrant bed of Coconut Cilantro Long Grain White Rice, a canvas that radiates tropical aromas and flavors, creating an irresistible combination. Side of asparagus, crisp and vibrant, adds a burst of freshness to each bite. Accompanied by our Scratch-Made Creamy Fresh Rosemary and Garlic Aioli, a velvety masterpiece that bathes the fish in a symphony of creamy, herby goodness.
Ingredients:All Natural Mahi Mahi Filet, All Natural Long Grain White Rice, Locally Sourced Asparagus, Fresh Cilantro, Garlic, Dried Rosemary, Mayonnaise, Lemon Juice, Freshly Ground Black Pepper, Sea Salt. Refer to the product label for a comprehensive listing of ingredients.
Contains: Milk, Eggs, Fish. - #11 - Thai Peanut Chicken with Rice and Broccoli$9.49 • 470 Cal.Delicious hand-cut and lightly battered chicken chunks. These hearty bites are paired with fragrant garlic-charred broccoli florets, creating a delightful medley of tastes and mouthwatering appeal. Our deliciously seductive sticky rice adds a fragrant and slightly sweet note to the ensemble, ensuring every bite is a culinary delight. Perfectly paired with a side of Mild Thai Peanut Sauce. This creamy and savory sauce elevates the dish to a whole new level, delivering a burst of complex and irresistible flavors.
Ingredients: Chicken Breast, Tempura Batter, Sticky Rice, Garlic, Charred Broccoli, Peanut Sauce, Minced Garlic. Refer to the product label for a comprehensive listing of ingredients.
Contains: Egg, Milk, Wheat, Peanuts, Egg, Sesame, Soubean. - #12 - Citrus Mojo Pork with cilantro wild rice, citrus mojo sauce, and beans$9.49 • 650 Cal.This Cuban classic features all natural pork shoulder infused in orange juice with garlic and spices. The pork is slow-roasted until tender then shredded into bite-size portions. Accompanying by scratch made citrus mojo, a garlicky sauce that's tangy with lime and orange fruit juice. Also accompanied by cilantro wild rice, and Cuban-style black beans.
Ingredients: Pork Shoulder, Black Beans, Wild Rice, Lime Juice, Onions, Olive Oil, Red Bell Peppers, Yellow Bell Peppers, Poblano Peppers, Citrus Mojo Sauce with Garlic, Lemon Juice, Cilantro, Sea Salt, Roasted Chicken Stock Base, Cumin, Paprika. Refer to the product label for a comprehensive listing of ingredients.
Contains: Tree nuts. - #13 - BBQ Pulled Chicken With Roasted Green Beans And Chipotle Mac & Cheese$9.49 • 448 Cal.Our pulled chicken recipe is infused with scratch made BBQ sauce with much flavor you wont believe its from a chicken breast. Now served with hearty all natural mac and cheese with a side of roasted all natural green beans.
Ingredients: All-Natural Chicken Breast, Locally Sourced Green Beans, Onion, BBQ Sauce, Chicken Stock, Celery, Pasta Elbows Macaroni, Sea Salt, Bay Leaf, Cheese Sauce, Cayenne Pepper. Refer to the product label for a comprehensive listing of ingredients.
Contains: Wheat, Milk. - #14 - Southwest Steak Bowl with brown rice and scratch made cilantro sauce (GF)$9.49 • 346 Cal.Delight in our robust Southwest Steak Bowl, brimming with savory brown rice, succulent chunks of seasoned grilled steak, and a medley of grilled corn, peppers, and onions. Elevating the experience is our exceptional scratch-made cilantro sauce, adding a burst of flavor that perfectly complements the wholesome goodness of this hearty bowl.
Ingredients: Beef Ball Tip, Lime Juice, All Natural Brown Rice, Garlic Powder, Sour Cream, Mayonnaise, Cilantro Fresh Leaves, Lime Juice, Garlic, Green Sazon Tropical, Salt And Black Pepper, Red Pepper Flakes, Chipotle Adobo, Chili Powder, Cumin Ground, Sweet Vidalia Onions, Fresh Corn Kernels, Lime Wedge, Jalapenos Cotija Cheese. Refer to the product label for a comprehensive listing of ingredients.
Contains: Egg, Milk.
Paleo & Ketogenic
- #14 - Southwest Steak Bowl with brown rice and scratch made cilantro sauce (GF)$9.49 • 346 Cal.Delight in our robust Southwest Steak Bowl, brimming with savory brown rice, succulent chunks of seasoned grilled steak, and a medley of grilled corn, peppers, and onions. Elevating the experience is our exceptional scratch-made cilantro sauce, adding a burst of flavor that perfectly complements the wholesome goodness of this hearty bowl.
Ingredients: Beef Ball Tip, Lime Juice, All Natural Brown Rice, Garlic Powder, Sour Cream, Mayonnaise, Cilantro Fresh Leaves, Lime Juice, Garlic, Green Sazon Tropical, Salt And Black Pepper, Red Pepper Flakes, Chipotle Adobo, Chili Powder, Cumin Ground, Sweet Vidalia Onions, Fresh Corn Kernels, Lime Wedge, Jalapenos Cotija Cheese. Refer to the product label for a comprehensive listing of ingredients.
Contains: Egg, Milk. - #15 - Paleo Chimichurri Carne Asada Fajitas With Sweet Potato Wedges (GF)$9.49 • 460 Cal.All-Natural Paleo Carne Asada Fajitas, a masterpiece of juicy, perfectly grilled perfection that's sure to satisfy your cravings. The Scratch-Made Chimichurri Sauce, a labor of love where each ingredient is meticulously hand-chopped, creating a dynamic texture that adds a burst of freshness to every bite. This isn't just a sauce; it's a medley of flavors and textures that elevates the dish to a whole new level.
And that's not all—alongside the tender, succulent carne asada, we present sautéed bell peppers, earthy mushrooms, and sweet potato wedges. It's a tantalizing combination that provides a satisfying and vibrant contrast to the main attraction.
Ingredients: All Natural Beef Skirt Steak, Sweet Potato Wedges, Button Mushrooms, Garlic, Green Bell Pepper, Oregano, Parsley, Red Bell Pepper, Spanish Onion. Refer to the product label for a comprehensive listing of ingredients. - #16 - Paleo Spaghetti Squash with beef Bolognese (GF)$9.49 • 413 Cal.Hearty and meaty Beef Bolognese, a dish designed to delight your taste buds and provide the perfect comforting meal. The beef is perfectly infused with rich and savory Bolognese sauce, a celebration of hearty flavors and satisfying textures that will make every bite a pure indulgence. Served over perfectly roasted 'al dente' spaghetti squash, creating a medley of flavors and textures that promises to satisfy your cravings.
This meal is not only a comforting experience but also a wholesome choice—it's dairy-free, Whole30 compliant, and gluten-free, ensuring that you can savor every bite without any dietary concerns.
Ingredients: Spaghetti Squash, Ground Beef, Onions, Celery, Garlic, White Wine, Crushed Tomatoes, Tomato Paste, Chicken Broth, Oregano, Onion, Carrots, Freshly Ground Black Pepper, Oregano, Fresh Parsley, Sea Salt. Refer to the product label for a comprehensive listing of ingredients. - #17 - Paleo Cowboy Crusted Skirt Steak (GF)$9.49 • 490 Cal.Succulent skirt steak, which delivers a symphony of flavors. The spices provide a delightful kick, while the brown sugar and coffee add a sweet and savory finish, creating a culinary sensation that's both indulgent and health-conscious.
On the side, you'll find charred broccoli, a nutritious powerhouse that's as crisp as it is flavorful. Paired with roasted potato wedges, this combination is hearty and satisfying, providing the perfect canvas for the main attraction. Our all-new Chipotle Aioli, a smoky and spicy sensation that elevates the dish to a whole new level.
Ingredients: All Natural Skirt Steak, Broccoli Florets, Bacon Bits, Potato Wedges, Natural Spices, Chipotle Aioli, Ketchup, Chipotle Peppers, Lemon Juice, Honey, Rice Bran Oil, Chopped Parsley. Refer to the product label for a comprehensive listing of ingredients. - #18 - Paleo Grilled Chicken and Sweet Potato Mash (GF)$9.49 • 325 Cal.Our chicken breast is a true masterpiece, meticulously marinated to ensure each bite is tender, juicy, and bursting with flavor. It's lightly coated with an array of natural herbs and spices, creating a the perfect balance of savory. On the side, indulge in our Creamy and Delightful Cinnamon-Infused Sweet Potato Mash. This velvety delight is the perfect complement to the grilled chicken.
To round out this wholesome meal, we offer steamed broccoli, a vibrant and crisp side that adds a burst of freshness to your plate. And let's not forget our Scratch-Made Pink Sauce, a zesty and tangy creation that adds a final layer of deliciousness to your dining experience.
Ingredients: All-Natural Chicken Breasts, Sweet Potato, Broccoli, Cajun Spice Blend, Vegan Mayonnaise, Rice Bran Oil, Cinnamon, Garlic, Honey, Parsley, Sriracha, Lemon Juice. Refer to the product label for a comprehensive listing of ingredients. - #19 - Paleo Cranberry Balsamic Pork Chop with sweet potato wedges (GF)$9.49 • 404 Cal.Perfectly grilled and juicy pork chops served with our scratch made cranberry balsamic sauce which is sweet but has a slight tang from the balsamic vinegar that goes nicely with the savory chops. Completed by a side of roasted broccoli and perfectly baked delicious crisp outside, creamy inside, and lightly spiced-so-nice, these are the absolute best sweet potato wedges.
Ingredients: Center Cut Pork Chop, Sweet Potato Wedges, Broccoli, Sea Salt, Cranberry Sauce, Balsamic White Vinegar, Black Pepper, Minced Garlic. - #20 - Keto Beef Meatballs With Cauliflower Mash$9.49 • 467 Cal.Get ready to tantalize your taste buds with our Italian-Style Beef Meatballs, a keto-friendly masterpiece that combines appetizing flavors with wholesome choices.
Tender beef meatballs, bursting with Italian flair and generously coated in rich marinara sauce. Each bite is a journey through the heart of Italy, filled with savory goodness.
To complete this delightful meal, we offer our delicious and healthy Cauliflower Mash. It's the perfect side, providing creaminess without the carbs and a comforting complement to the meatballs.
Ingredients: Ground Beef, Italian Bread Crumbs, Parmesan Cheese, Eggs, Garlic, Marinara Sauce, Cauliflower, Cream Cheese, Parsley, Slat, Freshly Ground Pepper. Refer to the product label for a comprehensive listing of ingredients.
Contains: Milk, Wheat, Eggs, Soybean.
Vegan & Vegetarian
Breakfast
Comfort Cravings
Protein By The OZ